show episodes
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
 
The United States of Anxiety: The United States of Anxiety is a show about the unfinished business of our history and its grip on our future. Many of the political and social arguments we’re having now started in the aftermath of the Civil War, when Americans set out to do something no one had tried before: build the world’s first multiracial democracy. The podcast gives voters the context to understand what’s at stake in this election. WNYC Studios is a listener-supported producer of other ...
 
Welcome to the Anxiety Road Podcast, the involuntary journey finding treatment options for people that have anxiety or panic attacks and related disorders. This podcast is intended for informational and educational purposes only. Nothing in the podcast is intended to be a substitute for medical or mental health treatment.
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
This Relaxing podcast is aimed at helping you to calm your mind and relax your body, as well as helping with Anxiety issues. It is also helpful for reducing your stress and changing the severity of panic / anxiety attacks. I have personally dealt with extreme Stress, Anxiety and panic attacks. In fact I have lost 3 jobs due to stress in the past, so I have a good knowledge base to be working from. In these podcast recordings, I talk about my own experiences & suggest ideas that may be useful ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former agoraphobe – on an anxiety adventure. Learn what anxiety really is, why the best of us can get caught in its web, and how to move past its sticky grip. Casual conversations with Kelli and other experts will include more than reciting daily affirmations or following "five simple steps" to overcome ...
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 counties around the world, now is your time to achieve success...because you deserve it.
 
Welcome to The OCD Stories podcast. The OCD Stories is a show that offers hope and inspiration. I interview some of the best minds in OCD treatment and recovery to share their advice, to both entertain and educate listeners towards a healthier life. Hope it helps. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
 
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Time Hacker, Anxiety Expert, Procrastination Slayer is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast ...
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Social Confidence For Life is a podcast that helps men and women go through the steps to MAXIMIZE CONFIDENCE in every area of their lives such as their social, career, and romantic lives. Confidence is a muscle and you can build it much, much faster than you think! After struggling with shyness, social anxiety, and depression for 10 years, Josh Valentine discovered the path to ever-increasing social confidence. He now works with clients from all over the world to help them break through thei ...
 
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women improve mood, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting.
 
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. Hosted by Kye Plant. for access to ALL episodes + BONUS content visit: http://www.patreon.com/feelinweird
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
From the number one non-fiction bestseller, comes Owning It: The Anxiety Podcast - with everything you need to hear to get on top of your anxiety. This practical and relaxed series explores everything from what anxiety is and why it happens to us, how our brains work and why it''s actually very normal to the various tools and techniques necessary for owning it. Author Caroline Foran shares her story, along with some expert input, in an attempt to help you show your anxiety who's boss. Most i ...
 
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing. From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and ...
 
The Calm and Cozy Podcast is full of practical advice for anyone looking for safe and natural relief from insomnia symptoms, racing thoughts, and bedtime anxiety. You will also find countless conversations about general sleep topics, self-care, and stress relief. This podcast was not specifically intended as a podcast to put you to sleep, it's a podcast ABOUT sleep. But watch for the episodes labelled, "Bedtime Story" for sleepy bedtime listening. Beth Wyatt is an Insomnia, Rest, and Self-Ca ...
 
Lisa Tahir is a Licensed Clinical Social Worker practicing as an Intuitive Psychotherapist. Her emphasis is on promoting personal growth and transformation by bringing you interviews with leaders in the: psychological, social, spiritual, emotional, cognitive, financial, physical, artistic, entertainment, and business communities and industries. We hope to motivate and inspire you to your own greatness. Support this show at: patreon.com/allthingstherapy
 
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show series
 
In this episode, Andrew and Tyler talk about their new sponsor, Adam Narvey. Then they talk about the new signings in the NHL. Tylers trade: https://www.capfriendly.com/trade-machine/3809 Andrews trade: https://www.capfriendly.com/trade-machine/3808 https://www.capfriendly.com/users/Efmjnc https://www.capfriendly.com/users/Dusty_Hockey_God Adam Nar…
 
Sleep Hypnosis Weekly #56 “THIS WAS SO RELAXING I FELL ASLEEP” (Jason Newland) (28th October 2020) with MUSIC Deep Relaxation Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0By Jason Newland - FREE Hypnosis
 
Kyrsty spent 12 years in her house, trapped by agoraphobia and panic. That's all changing now. In this podcast episode Kyrsty shares with us how she's been taking the core concepts of recovery and putting them into practice on a daily basis. Her progress thus far has been faster than she expected, and with a growing number of victories under her be…
 
In today's episode... Are you tired of beating yourself up because of your #SocialAnxiety? Do you want to feel #inspired and #motivated to overcome it? Then, you are in the right spot. In this episode, hear how my 30 Day Social Confidence Challenge helped Selmer got #relief from his #SocialAnxiety. Are you ready to start your #JourneyToSocialEase? …
 
I get a little long winded but in this episode, I needed to explain what are medical apps and what isn't. That breathing app on your phone probably isn't a medical app. That is the topic of this weeks episode. If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START”…
 
Voting is a hallmark of our democracy, but it is not guaranteed for any American citizen. Visit WNYC/ Gothamist’s “2020 Voter Guide For New York And New Jersey” to make a plan and if you live outside of NY and NJ, visit vote.org for information about how you can safely vote this year. This week, Senior editor Christopher Werth brings us a story abo…
 
Michael Arterberry, a seasoned motivational speaker for teenagers and adults since 2008 helps people to use what they have gone through to get to their breakthrough. He walks his audience through the effects of their past and present trauma, including the most recent impact of society's imbalance. He talks about shaking off the dirt and becoming a …
 
Unfortunately many people believe, including some mental health professionals, that in order to have OCD you must have a core fear. Sadly, many people get misdiagnosed because people are searching up, down and all around for a fear. But OCD doesn’t have to be an intrusive thought, it can also be an intrusive feeling. Many people with OCD will have …
 
Today I speak with TV presenter and author of The Switch Amanda Byram. We discuss: How Amanda made 'The Switch’ in her own life How to end the battle with the voice in your head How her relationship with caffeine and alcohol has changed (and yours can too!) Getting off the perfection treadmill Don't forget to grab your FREE anxiety-busting tool kit…
 
While healing an anxiety disorder the inner healing power of expectancy must be weighed against hope. Today I'll focus on these two separate intentions and how each leads down different paths, many times healing vs stagnancy of our mental health.My latest book is now out on Amazon, pick up your copy here: https://amzn.to/31jJ2TYLearn more about the…
 
#516 Today Shann is speaking with her friend and NY Times Best Selling Author, Kristine Carlson about how we can learn to cultivate joy and peace in the midst of all the chaos and uncertainty. Kristine is a New York Times bestselling author, speaker, and host of the Don’t Sweat The Small Stuff: Live The Big Stuff podcast. She is passionate about sp…
 
This is a special one off episode I have done with the HSE to highlight the importance of consent as well as discuss the specifics and language around consent as for some people, knowing what to say or do can cause some anxiety. I will be back with season 5 in January! Support this show http://supporter.acast.com/owningittheanxietypodcast. See acas…
 
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today's episode comes out of a conversation I had with a client and I thought you all might need to hear this as well. Today we are going to be talking about guilt and this idea that feeling guilty doesn't mean you have done something wrong. I know that idea might feel strange. When w…
 
Join Kelli and guest Lisa Manning as Lisa shares her story and lessons learned along the way from agoraphobia to full time travel, graduate school for psychology, and anxiety coaching. Visit notanotheranxietyshow.com for more resources, including coaching, articles, videos, and more! Disclaimer: Hopefully you find the information in this podcast he…
 
Shannon and Chloe are back with a new Crime Minute! Shannon shares yet another disturbing story with Chloe about the gross old men that seem to be everywhere lately!! Follow Us: https://www.instagram.com/crimeandanxietypod https://www.twitter.com/crimeandanxiety Email us: crimeandanxietypodcast@gmail.com Facebook: Crime & Anxiety Podcast Group…
 
It’s hard to find words for the times we are living in today. Interesting, scary, stressful, angry, strange...it feels like one minute we can have it together and the next be hijacked by anxiety. There is so much coming at us, so much to navigate and so much to sort through as we try to figure out what is true and what is not. It’s A LOT for any bo…
 
Early on in the pandemic, Pulitzer Prize-winning art critic Jerry Saltz wrote a piece about his unusual eating habits that grabbed the attention of many with anxiety, depression, or just Covid-related sadness. In the essay, Saltz recounts a lifetime of using food to cope with trauma and anxiety – until art helped him find a new path forward. In thi…
 
When anxiety symptoms strike many times so do catastrophic thoughts about them. Here are some of the simple but powerful changes I made to better my mental health and recognize my symptoms of health anxiety dissipating over time.Learn more about the #1 anxiety recovery program online today: https://theanxietyguy.com/my-program/Subscribe to The Anxi…
 
James Sebastiano Jr. talks anxiety, depression, and his pursuit to understand his mental health, all of which are topics of his recent film, Chasing The Present (available Sept 29, 2020). We also discuss: panic attacks; numbing feelings with drugs/alcohol; learning to suppress feelings at a young age; masculinity; opening up to parents; ayahuasca; …
 
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