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Content provided by Amanda Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Regulate & Rewire: An Anxiety & Depression Podcast

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Manage series 3445944
Content provided by Amanda Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com
  continue reading

62 episodes

Artwork
iconShare
 
Manage series 3445944
Content provided by Amanda Armstrong. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Armstrong or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.com
  continue reading

62 episodes

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