Amanda Armstrong public
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Welcome to The Q-Chat, the Geaux Queen brand podcast where we celebrate and uplift women of color through meaningful conversations about self-love, empowerment, and positive representation. Join us as we explore the stories, experiences, and wisdom of incredible women who are making a difference in their communities and beyond. Each episode features candid discussions about topics that matter, from mental health and wellness to career and entrepreneurship, and everything in between. Join the ...
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You Too?

Youturn Health

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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. On this platform, You too? we will be featuring the stories of our coaches, Youturn Health employees, and YOU! You never know if your story might be the catalyst for someone t ...
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Where is the House of Crouse? It's everywhere and nowhere. It's in your imagination and in your headphones. Hosted by Richard Crouse, it's a gathering place for interesting people to hang out and share stories. Upcoming guests to the House of Crouse include Amy Schumer, Josh Gad, Daniel Radcliffe and many more! Come by every Monday for a new episode, curl up on the coach and see who has stopped by.
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Quantum Quest: A Cassini Space Odyssey might be the biggest movie you've never heard of. It's a 2010 animated sci-fi movie starring Chris Pine, John Travolta, Sarah Michelle Gellar, Amanda Peet, James Earl Jones, Mark Hamill, William Shatner, Samuel L. Jackson, Jason Alexander, Sandra Oh, and Neil Armstrong. It ran in one theater in Kentucky, then disappeared forever. It never got a wide theatrical release or home video release and it's never been on any streaming services. I set out to find ...
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Since 2011! THE ORIGINAL St. Louis Blues hockey podcast! LetsGoBlues.com owner, Curt Price... Hockey Encyclopedia, Bill Day... & former Blues media member, Jeff Ponder are the hosts of this LIVE STREAMED long-running weekly show with audience participation. Tune in to the live video stream on YouTube/Facebook/Twitter or listen later via the podcast. Don't forget to follow us on Twitter: @lgbradio
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Weeding Out the Stoned - The Game Show of Sobriety Tests is hosted by Alex Grubard live from venues around the country. A pack of players enter. All of them are stoned - but one! Grubard seeks audience testimony, plays mind games and administers sobriety tests of the world's funniest comedians, celebrities and characters in order for the entire audience to eliminate the stoners and spot the sober individual. Take part in your civic duty by seeing if you can detect the sober Narc by weeding o ...
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The birth-ed podcast

Megan Rossiter, birth-ed

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Bringing you the information you thought you'd get in your antenatal appointments, but didnt. The birth-ed podcast opens up conversations about all aspects of pregnancy, birth and parenthood, with the World's leading women's health & parenting experts- from Midwives to Obstetricians, Doulas to Activists. Host and founder of birth-ed, Megan Rossiter is your warm guide, a gentle holding hand through these vulnerable moments of pregnancy, birth and parenting. If you want to feel safe, nurtured ...
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Bill gets back in net and we share some of his best and worst moments The Blues announce Torey Krug will miss the entire 2024-25 season Blues launch a contract tracker on their website AND MORE! Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, 1-314-753-4060 Wolf Power Washing - Call Joe at 314-420-5434. Joe has the best rates in …
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Dennis Gillan is a survivor of suicide loss-times two! Dennis lost both his older and younger brothers to suicide 11 years apart. Despite being grief-stricken, after some time, he began to speak openly about the loss of his brothers. He realized that by talking about them, lives could be changed and saved. Listen here as he bravely tells his story …
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Today, we're talking about something that might surprise you—we’re going to talk about Botox. If you're asking, “Why are we discussing Botox on a podcast focused on mental health?” Another centerpiece to this podcast is talking about ways to support, heal and regulation your nervous systems, in that it's important to consider how everything we do—i…
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On the Saturday August 31, 2024 edition of The Richard Crouse Show we’ll meet Amanda Marshall.You know the name, but could be forgiven if you wondered what happened to her. After hits like her 1996 single, "Birmingham", which reached number 3 in Canada and charted on the US, and diamond and certified 3× platinum albums, she disappeared from the cha…
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Brad Callahan of Hockey North America (HNA) joins the show The "Save the BHL" movement and HNA's role in it Brad's side hustle is developing and running adult beer league tournaments across the Midwest Brad's foray into hockey broadcasting Blues sign draft pick Quinton Burns Blues will be broadcasted nationally 11 times this season AND MORE! Mike B…
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Join us on The Q-Chat as we sit down with the incredible Ursula O. Robinson, a powerhouse actress, director, and advocate for following your dreams! In this episode, Ursula shares her inspiring journey from her beginnings in theater to her breakout roles on the big screen, including her upcoming appearance in Tyler Perry's much talked about film, "…
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WATCH and SHARE all the videos here: https://www.youtube.com/@rebunkedrecords Get the FULL album with UNRELEASED Bonus Track "Get Over It" along with a 19-page Album Liner that includes lyrics, credits and more EXCLUSIVELY at https://RebunkedRecords.com Get your exclusive MERCH and follow Rebunked Records at https://rebunkedrecords.com Social: TELE…
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You Too? Yes! Me too. I have a story that is uniquely mine yet very similar to yours. I have loved ones who have suffered from mental health issues and substance misuse. I have struggled with both. We have all gone through things that have shaped our lives, changed us for the better, and given us a story worth telling. When we share with others, th…
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If you’re new here, my "good enough" episodes typically happen as a result of me getting behind on recording podcasts. They happen when I realize on a Monday night that I don’t have anything recorded for tomorrow’s podcast episode and I don’t have the time, energy, or capacity to do the full outlining, researching, or scripting that other podcast g…
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On the Saturday August 24, 2024 edition of The Richard Crouse Show we’ll meet David Huebert. As the author of two books of short fiction, two poetry collections, and the new novel, Oil People, described by Quill and Quire as “inventive,” “hallucinatory,” and “lushly poetic,” The Literary Review of Canada called him “One of the most captivating auth…
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Scott's Debut Album UNIVERSAL BASIC AWESOME drops on August 28th! Catch the Record Release Livestream 8/28 at 8:28pm Central Time! https://RebunkedRecords.com Tip Jar: https://GiveSendGo.com/Rebunked Rebunked on Substack: https://Rebunked.substack.com All of my projects: https://LibertyLinks.io/Rebunked Anti-Vaccination League and Merch: https://An…
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Welcome to another inspiring episode of the Geaux Queen podcast! Today, we're honored to have with us Titus Showers, a gospel powerhouse whose voice and message have touched hearts across the nation. As a Billboard-charting artist and a member of the dynamic family group The Showers, Titus has made a profound impact in the world of gospel music. Hi…
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Tip Jar: https://GiveSendGo.com/Rebunked Rebunked on Substack: https://Rebunked.substack.com All of my projects: https://LibertyLinks.io/Rebunked Unjected Swag Shop! https://UnjectedSwag.com Anti-Vaccination League and Merch: https://AntiVaxLeague.com Joining me tonight is Chase Matheson, Founder of The Patriot Punk Network, doing serious boots-on-…
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The Oilers choose not to match the offers to Broberg and Holloway Hear Curt's, Bill's and Jeff's takes on the signings That trade with the Oilers after the signings were announced Tom Calhoun joins the show and discusses his insane streak as PA announcer for the Blues Some stories from Tom as one of the longest PA announcers in hockey history Tom h…
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In this empowering episode of the Geaux Queen podcast, we sit down with Tamika D. Smith, a fierce advocate and survivor who has turned her personal trials into a powerful testimony. Featured on the Tamron Hall Show and celebrated as our Queen of the Month, Tamika shares her journey through the challenging experience of medical gaslighting and how s…
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Episode 78 Ever feel at war with yourself? Ever find yourself frustrated that you overreacted or that you've again turned to a less than ideal way of coping? In IFS this is called being "blended" - this is when a particular part (usually a younger wounded or protective part) of you has taken over, influencing your thoughts, emotions, and actions, s…
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Doug Armstrong signs Philip Broberg and Dylan Holloway of Edmonton to offer sheets Will Edmonton match? Can they match? Stick it to Stan Bowman, Army, since the NHL didn't Blues to host the prospect showcase with Chicago Blackhawks, Minnesota Wild prospects coming to town AND MORE! Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, …
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Episode 77 Have you ever felt like a part of you wanted one thing and a part of you wanted something else? Or maybe on your healing journey you've started to notice these seemingly problematic beliefs or behaviors, things like perfectionism, emotional eating, doom scrolling, etc... — each of these can be labeled as one of our "parts." Today we’re d…
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On the Saturday August 17, 2024 of the Richard Crouse Show we meet Michael Hirsh. He is a co-founder and the CEO of Nelvana, and one of the driving forces behind Canada’s animation dominance. His new book, “Animation Nation” is his behind-the-scenes account of working with such famous cartoon franchises as Babar, The Adventures of Tintin, Franklin,…
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On the Saturday August 10, 2024 edition of the Richard Crouse Show we meet Clare Titley, director of “The Contestant,” a feature doc, now available on Hollywood Suite On Demand. Narrated by Fred Armisen, it is an intimate portrait of Tomoaki Hamatsu, a Japanese reality TV star, nicknamed Nasubi, left naked in a room for more than a year and tasked …
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Jeff is joined by Caleb Hahn and Joel Kruse, players of the Brentwood Hockey League (BHL) The BHL may be going away as its ice time has been sold Players are rallying to save it; what can you do? AND MORE! Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, 1-314-753-4060 Wolf Power Washing - Call Joe at 314-420-5434. Joe has the bes…
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Ever feel like your feelings get so big so fast and you're not sure how to handle them? This week I'm sharing a lesson I taught about emotional fitness (aka emotional regulation). Hit play for the full conversation! Watch to watch the video module instead? CLICK HERE Emotional Fitness Worksheets: CLICK HERE Looking for more personalized support? Bo…
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In this episode of The Q-Chat, we sit down with Lana Kerr, the visionary Founder and CEO of Lumisque. Discover how Lana revolutionized skincare with CO2Lift, a groundbreaking gel that rejuvenates the skin and reverses signs of aging. From her early days of founding Your Fatloss Coach to helping celebrities like supermodel Beverly Johnson achieve th…
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Amanda Leveille, Minnesota women's hockey star, announces her retirement Some of Lev's friends weigh in on her decision Lev shares what this past season in PWHL Minnesota was like The Blues announce jersey numbers for new players AND MORE! Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, 1-314-753-4060 Wolf Power Washing - Call Jo…
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"Geaux Beyond Limits: Empowering Through Music with Lachi"Welcome to today's episode of the Q-Chat! I am thrilled to introduce our guest, Lachi. She is USA Today’s "2024 Woman of the Year," a GRAMMYs Board Governor, and the Founder of RAMPD.org, a global network that champions music creators and professionals with disabilities. Lachi is a renowned …
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This is the second part of a two-part series that's all about healing reframes. I'll break down the final 3 helpful reframes, or mantras, that can change how you look at and navigate your healing journey. In this episode, we’ll take a deeper look at how these reframes—originally shared in a parenting context—can be applied to all of us trying to li…
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On the Saturday July 27, 2024 edition of The Richard Crouse Show we get to know Sunthar V. He is a Tamil Canadian comedian, presenter and writer who has performed on stages across the world including Toronto, New York, Chennai and London.Born in Toronto, Sunthar has been captivating audiences since 2019 with his distinctive humor and perspective. A…
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I go to the vault to hear a vintage interview I did with Wolverine himself, Hugh Jackman. We don’t talk superheroes, instead, the actor gets personal, talking about the projects that worked, the ones that didn’t and what drives him. “When I started acting I was the dunce of the class,” he says.By Richard Crouse
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In this episode of "Geaux Queen," we feature the talented Tiffany S. Walker, the creative force behind Dallas' Pink Lucy brand. Tiffany shares her journey from her early beginnings as a designer to becoming a prominent figure in the fashion industry. She discusses the inspirations behind her unique designs, the profound impact her mother has had on…
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In this episode of "Geaux Queen," we sit down with Darcel Moreno, a renowned Louisiana casting director. Darcel opens up about her journey in the entertainment industry, discussing the importance of maintaining mental health, self-love, and personal growth as a woman of color in a challenging field. She shares her experiences, the lessons learned, …
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Haley Taylor Simon joins the show What is Locked On Blues and where can you listen/watch? A breakdown of the Blues' moves this summer How Haley covers two NHL teams We're late on this, but Claude Julien is a Blue AND MORE! Mike Burgoyne, St. Louis' best realtor! - mike@strikewithmike.com, 1-314-753-4060 Wolf Power Washing - Call Joe at 314-420-5434…
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This is the first part of a two-part series that's all about healing reframes. I'll break down the first of four super helpful reframes, or mantras, that can totally change how you look at your healing journey. In this episode, we’ll take a deeper look at how these reframes—originally shared in a parenting context—can be applied to all of us trying…
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On the Saturday July 27, 2024 edition of The Richard Crouse Show we meet Natalie Shaw who stars as Cady Heron in the touring, musical production of the show that touches down in Toronto at The Royal Alexandra Theatre from July 30 - August 25, 2024.You remember the story… Cady Heron may have grown up on an African savanna, but nothing prepared her f…
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Tip Jar: https://GiveSendGo.com/Rebunked Rebunked on Substack: https://Rebunked.substack.com All of my projects: https://LibertyLinks.io/Rebunked Unjected Swag Shop! https://UnjectedSwag.com Anti-Vaccination League and Merch: https://AntiVaxLeague.com Isa Lara Marié is the founder and ordained minister of Eternal Grace Ministry, dedicated to the he…
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Blues sign defenseman Ryan Suter Torey Krug could miss the entire 2024-25 season with an arthritis injury Bill Day has taken the ice for a full pick-up game and he is here to break down his play (with video) What did he do incorrectly? What came back to him after 20 years off the ice? What did he relearn? Where is he focusing on training for future…
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