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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Health issues and medical breakthroughs from around the world.
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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz
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The Mindset Magic & Manifestation Podcast is your go-to guide for all things manifesting, discipline, spirituality and luxury lifestyle. Mikayla is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. If you're a wellness-meets-espresso-martini kinda girl, this is the spiritual home for you! Don't forget to subscribe, rate and review!
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Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.
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The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
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How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Your One Stop Shop For All Things Self-Improvement Related
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Welcome to "Decisions, Decisions," the podcast where boundaries are pushed, and conversations get candid! Join your favorite hosts, Mandii B and WeezyWTF, as they dive deep into the world of non-traditional relationships and explore the often-taboo topics surrounding dating, sex, and love. Every Monday, Mandii and Weezy invite you to unlearn the outdated narratives dictated by traditional patriarchal norms. With a blend of humor, vulnerability, and authenticity, they share their personal jou ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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A Daily High-Yield review podcast by Orthobullets⏤the Free Learning & Collaboration Community for Orthopaedic Surgery Education.
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ADHD Podcast for Parents and Educators
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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An Infinite Path is a podcast consisting of spoken-word essays focused around self development. Hosted by Niles Heckman, it can be found at www.aninfinitepath.com.
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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Nobilis Reed presents: AudioThrust! A podcast of erotic speculative fiction short stories and serials. (Formerly the Nobilis Erotica Podcast)
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression.
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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You've Got Decisions: Everything I Didn't Want
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Mandii & Weezy are back for another Heaux mail! This time the ladies get into a viewer who got everything that they DIDN'T want for their birthday. Send us your questions DecisionsDecisions@gmail.com Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Do…
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Cognitive Enhancement, Day 4: "The Power of Repetition: Unlocking Human Truths"
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Today's meditation combines the power of Hakini Mudra with the fundamental principle of repetition to enhance your focus, memory, and cognitive abilities. Hakini Mudra, the gesture of joining all fingertips, is believed to harmonize the five elements and balance the brain's hemispheres. When combined with the repetitive practice of focused attentio…
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How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514
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Why do we find it so hard to exercise despite knowing how good it is for us? Is sitting really the new smoking? And what can we learn about movement from studying populations who live more traditional lifestyles? My guest today is the brilliant Daniel Lieberman, Professor of Biological Science and Chair of the Department of Human Evolutionary Biolo…
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636: Metabolic Health Scientist: How to Eat to Lose Weight & Reverse Insulin Resistance | Dr. Andrew Koutnik
1:37:44
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Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into real world solutions for health, disease management and performance optimization. Show sponsors: LMNT - Claim your free LMNT Sample Pack with any purchase by using this link BiOptimizers - 10% off Magnesium Breakthrough by using the co…
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2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
1:29:21
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What if you could cheat aging, indulge in life’s guilty pleasures, and still thrive? Dr. Sandra Kaufmann, a pioneering longevity expert and fearless explorer of the biochemical frontier, joins Dave to reveal how you can bend the rules of biology to live longer, smarter, and stronger. Forget perfection—Dr. Kaufmann’s radically practical approach emb…
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Rewiring Your Mind for Success, Day 3: "The Power of Repetition: Unlocking Human Truths"
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Today's meditation explores a simple yet profound truth: repetition is the key to mastery. We'll use a powerful affirmation to internalize this principle and empower ourselves to achieve our goals through consistent practice and dedication THIS WEEK'S SERIES For centuries, mystics, sages, and scientists have understood the transformative power of r…
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How to Thrive All Winter: Mindset Shifts for Beating the Cold and Dark
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In this episode, Kari Leibowitz discusses how to thrive all winter with mindset shifts for beating the cold and dark. She shares her journey from being a winter hater to embracing the beauty of the season while living in Tromsø, Norway, a place known for its extreme winter conditions. Kari delves into the importance of attention and expectation in …
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A gay man is mourning the loss of his hair. He shaved it all off, but doesn't like the new look. Are there any other options? How can he learn to love the new bald version of himself? "Big poly mess in aisle 4!" She started seeing a married man who was new to poly. He has a kid, and mere months in, the caller formed a bond with the child. Then he w…
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Dr. Martha Beck (Oprah's Life Coach): I Nearly Died so I Stopped Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!
2:01:42
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Surprising Way to Overcome Trauma, Stop Anxiety, and Finally Heal! Dr. Martha Beck, Ph.D, a Harvard-educated sociologist, NYT bestselling author & Oprah’s life coach is the leading authority on personal growth, resolving childhood trauma and fixing anxiety. Dr. Beck uncovers the link between stress and disease and provides practical tools and strat…
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Posture doesn't mean standing up straight or gliding across a room with a book on your head. This episode, a physical therapist and a biomechanist break down the meaning of healthy posture and how you can nurture it. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Podiums⎪Trauma⎪Midshaft Clavicle Fractures Always Heal...Until They Don’t
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Michael D. McKee and is titled …
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Tonight, Elizabeth reads chapters 15-16 of "Anne's House of Dreams", by author Lucy Maud Montgomery published in 1917. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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New Podcast Alert: Creating Neurodiversity-Affirming Schools
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This week, we’re sharing the inaugural episode of the Creating Neurodiversity-Affirming Schools podcast! Today, hosts Emily Kircher-Morris and Amanda Morin introduce themselves, and talk about their new book, Neurodiversity-Affirming Schools: Transforming Practices So All Students Feel Accepted and Supported. This podcast is great as a learning too…
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Foundations⎪Trauma⎪Tibial Shaft Fractures
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Tibial…
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Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound effects: cosmic drone, Trafalgar Square ambience 🌌 🏙️ Includes mentions of: Winter, History, Gratitude, Fantastical Creatures, Art History, Architecture, Mythology. Welcome back, sleepyheads. Creativity, intelligence, and independence mark Aquarius. Tonight, in the spirit of this art-loving…
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284: Thinking VS Knowing Your Manifestations are Coming, Being Obsessed VS Being Clingy
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CONSCIOUS CREATOR: Creating your multi-6 figure company through content and community. My business program is BACK! And on pre sale this week. Message me "CC" for details. DM @themikaylajai 2025 RETREAT IS HERE! 🌴 We have officially launched our first retreat for 2025 and it's over halfway sold out already. Message me the word "RETREAT" to …
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Why Your Persona Matters | Podcast 572
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On this episode of the Personality Hacker podcast, Joel and Antonia go into Carl Jung's concept of the Persona and why it matters in your life. https://personalityhacker.comBy Personality Hacker
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456: How Mastering Saying No Can Simplify and Improve Your Life | Sunita Sah, MD PhD
1:15:57
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Dr. Sunita Sah is a psychologist, behavioral scientist, professor at Cornell University, and author of Defy: The Science and Practice of Saying No, specializing in decision-making, social influence, and informed consent. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Li…
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Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
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Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while examining new research on microplastics’ accumulation in our bodies and practical ways to protect ourselves. In the process, Rhonda helps me understand my…
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Healthy Habits for Parents: Strategies for Baking, Snacking, and Impulsive Eating | HSM 676
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In episode 676 of The Half Size Me™ Show, Heather talks with Meghan about the common challenges parents face, like being around kids' snacks and treats all day and finding ways to set healthy boundaries with food. They also chat about -- strategies to enjoy baking and special food moments with kids while sticking to personal goals-- teaching kids r…
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The Science Of Burnout — And How To Recharge From Stress | Kristin Neff and Christopher Germer
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Burnout is on the rise. Two experts show us how to combat it. Dr. Kristin Neff is an Associate Professor of Educational Psychology at the University of Texas at Austin. She is a pioneer in the field of self-compassion research, conducting the first empirical studies on self-compassion more than twenty years ago. Christopher Germer is a clinical psy…
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#332 - AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter tackles a topic that's been dominating headlines and sparking widespread concern: microplastics and plastic-associated chemicals, including BPA, PFAS, and phthalates. Pete…
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This week we start with Mandii finally getting to have dinner with "Actor Bae", where paying the bill at dinner gets a little...weird. After fighting about kissing on the first date, Weezy lets us know what historical event she'd want to visit & why studio 54 is her first stop. Then the ladies check out a viral clip where they get into why black me…
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The Key to Mastery, Day 2: "The Power of Repetition: Unlocking Human Truths" meditation series
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Today's meditation explores a fundamental principle of learning and mastery: repetition. Neuroscience has shown that repeated actions and thoughts create stronger neural pathways in the brain, making those actions and thoughts easier and more automatic over time. This principle applies to everything from learning a musical instrument to developing …
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Do you pride yourself on knowing the one right way to do something? Do you often say, “my way or the highway” and think it’s a good thing? Not so fast dear listener. This week, Catherine and Donald talk about the dangers of rigidity when it comes to weight loss and fitness. Life is going to happen and when it does, you need to be ready to adjust yo…
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Why Anxious and Highly Sensitive People Struggle with Sleep and How to Fix It
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Breaking free from anxiety-fueled worry cycles and practicing intentional rest empowers highly sensitive people to cultivate better sleep and mental health. Do you feel trapped in cycles of nighttime overthinking and sleeplessness? For highly sensitive people, breaking free from anxiety-fueled worry is essential for mental health. This episode offe…
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Day 1: "The Power of Repetition: Unlocking Human Truths" meditation series
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We often know certain truths intellectually, but how often do we truly live them? There's a vast difference between understanding a concept and embodying it in our daily lives. 'The Power of Repetition: Unlocking Human Truths' bridges this gap. This series will explore fundamental human truths through the powerful practice of repetition. By repeate…
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Zzzz . . . Snooze to this sleepy novel by George Macdonald – "The Princess and the Goblin" zzz For an ad-free version of Sleepy, go to patreon.com/sleepyradio and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get …
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Podiums⎪Pediatrics⎪Limb Optimization for Severe Congenital Limb Differences
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Reggie Hamdy and is titled …
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1
What % Of People On Steroids Achieved Their Natural Limit First?
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📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon ———————————— 📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW ———————————— 🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD…
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This week, how to reduce procrastination and why you don’t want to completely remove it. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived Subscribe to my Substack Take The NEW…
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Tonight, Elizabeth reads chapters 12-14 of "Anne's House of Dreams", by author Lucy Maud Montgomery published in 1917. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on Apple Podcasts. Follow the show on Apple Podcasts and Spotify…
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Why This Cardiologist Recommends Fasting with Dr Pradip Jamnadas (re-release) #513
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TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. You probably wouldn’t expect a cardiologist to tell you that not eati…
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If you could manifest anything into your life, what would it be? A perfect partner, your dream house, winning the lottery? Manifesting promises a limitless potential of dreams to achieve — through methods like vision boards and affirmations. But does manifesting actually help us realise our goals? Is it harmless fun? Healthy positive thinking? Or c…
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REPLAY: EP 307: Kinkstruments (Ft. The Naked Trumpeter)
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This episode originally released February 23rd, 2023 This week the duo are joined by a highly requested guest, Eli the Naked Trumpeter. The Naked Trumpeter shares how he uses his trumpet to please women and also how he may be in a relationship with his trumpet after the trio discuss a man who has a sexual and intimate relationship with balloons. We…
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What Voices Guide Your Choices? Alcohol Freedom Coaching | E768
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What thoughts are you holding on to, and are they still serving you? Souren has been on The PATH but is afraid of falling behind and not making it. This brings feelings of loneliness and not belonging. Meanwhile, Deanna has had a 40-year relationship with alcohol. She used it to deal with stress, anxiety, and trauma but realized it wasn’t helping h…
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Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.
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I recently discovered one of the coolest, time-efficient oral care products I’ve ever used. It is a smart brush called Feno. In this episode with Dr. Kenny Brown, I dive into the future of oral health and cutting-edge dental technology. Dr. Brown, an oral maxillofacial surgeon and co-founder of Feno, shares how his revolutionary smart toothbrush is…
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Core, where we review Core Knowledge for Orthopaedic Surgeons. This episode will cover the topic of Osteoid Osteoma, from our Pathology section at Orthobullets.com. Follow …
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Intuitive Decision Making, Day 7: "The Inner Compass" meditation series
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This meditation guides you to connect with your intuition, your inner compass, a source of wisdom and guidance that resides within each of us. By quieting the mind, focusing on the breath, and utilizing visualization techniques, you'll learn to access this inner knowing and navigate life with greater clarity and confidence. This practice helps you …
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A Meditation to Find Stability Amid Change with Aden Van Noppen
15:31
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In a world where change is the only constant, it’s easy to feel untethered. This week, mindfulness teacher and Mobius founder Aden Van Noppen invites us to pause, breathe, and explore the grounding power of impermanence. Through this practice, Aden guides us to reconnect with the breath, an anchor amidst life’s ebbs and flows. Each inhale and exhal…
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Standard of Living Compared to Quality of Life
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These insight sub-episodes are mirrored on our primary YouTube channel which can be found at https://www.youtube.com/@NilesHeckman/videosBy Niles Heckman
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Unraveling the Mysteries of Baffling Behaviors
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Emily Kircher-Morris and Robyn Gobbel, author of Raising Kids with Big, Baffling Behaviors, chat about those baffling behaviors, and how they can leave parents and teachers scratching their heads. It’s also important to understand how adults' emotions can affect how they react to kids' behavior, and why it's so important to create an environment th…
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Healing Painful Patterns and Finding Freedom with Radhule Weininger
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In this episode, Radhule Weininge discusses healing painful patterns and finding freedom. She delves into the intertwining of psychology and spirituality, emphasizing the importance of self-compassion and the role of mystery in the healing process. Dr. Weininger’s insights offer a unique perspective on addressing emotional wounds, highlighting the …
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538- 4 Hazards of Teen ADHD — and Ways to Avert Them
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5:38
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Timothy E. Wilens, M.D., explains what caregivers need to know about delayed brain development and risky behavior in teens with ADHD. This special episode is a sneak preview from the Spring 2025 issue of ADDitude magazine. To listen to the full issue — and receive it hot off the presses — subscribe now at additudemag.com/subscribe. ADHD in Teens: M…
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Finding Joy in the Little Things: Stephanie’s Naked Life | E767
1:06:22
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Can you create space for the simple moments that bring you the most joy? Stephanie first tried alcohol at age 14 but she didn’t react well to it. However, seeing people enjoy drinking at her dad’s bar later shaped her idea of fun. As a young wife, she often attended parties to have a good time. What started as social drinking grew into drinking mor…
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LA is Burning: What Happened? The Devastating Impact of Climate Change & Could It Be Avoided?
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Jonathan Vigliotti is an Emmy-winning CBS news correspondent based in Los Angeles and previously served as a foreign correspondent for CBS’s London Bureau. He’s reported on sight for Kobe Bryant’s helicopter crash, the Syrian civil war and recently authored the book, “Before It’s Gone: Stories from the Front Lines of Climate Change in Small Town Am…
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Do You Want Certainty Or Success in 2025?
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Are you ready to make 2025 your most successful year yet? In the latest episode of 10 Minutes to Less Suffering discover how releasing the need for certainty can open the door to unprecedented opportunities. Learn practical strategies to embrace the unknown, align with your true desires, and transform fear into a powerful ally. Don't let the quest …
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A Meditation on Screen Time | Bonus Meditation with Dawn Mauricio
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We’re so often glued to our devices, but mindful screen time is possible. Flip the script and catch yourself before you go into zombie mode. About Dawn Mauricio: Dawn Mauricio discovered the practices of Buddhist meditation in 2005, and from then on, did what any well-intentioned perfectionist would do — plunge in head first! Since then, she's grad…
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Coinflips⎪Recon⎪Gradual Onset Hip Pain in 28F
1:08:25
1:08:25
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Welcome to Season 2 of the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss greyzone decisions in orthopedic surgery. This episode will feature doctors Luke Spencer-Gardner, Rafael Sierra, Michael Willey & Atul Kamath. They will discuss the case titled "Gradual Onset Hip Pain in 28F ". Today's episode will be spo…
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Eric on the State of the Apocalypse
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Episode Summary This week on Live Like the World is Dying, Margaret talks with Eric from When/If about the state of the climate and how not well it's doing. Guest Info Eric Shonkwiler (he/him) is the author of the newsletter When/If: A Leftist Guide to Prepare for a Changing World. He can be found at www.when-if.com or https://when-if.ghost.io/ whe…
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