<a class="title-text balance-text" data-type="html" data-remote="true" href="/en/podcasts/Wellness">Wellness Podcasts

32m ago32m ago

Weekly+

1
Just One Thing - with Michael Mosley

BBC Radio 4

24m ago24m ago

Monthly+

If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

The Peter Attia Drive

1
The Peter Attia Drive

Peter Attia, MD

5d ago5d ago

Mindfulness For Beginners

Weekly

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

1
Mindfulness For Beginners

Shaun Donaghy

5d ago5d ago

Weekly

A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.

Health Check

1
Health Check

BBC World Service

7h ago7h ago

Weekly

Health issues and medical breakthroughs from around the world.

Life Kit: Health

1
Life Kit: Health

NPR

11d ago1w ago

Monthly+

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

Mayim Bialik's Breakdown

1
Mayim Bialik's Breakdown

Mayim Bialik

2d ago2d ago

Weekly+

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...

Savage Lovecast

1
Savage Lovecast

Dan Savage

1d ago1d ago

Weekly

Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.

The Genius Life

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The Genius Life

Max Lugavere

18h ago18h ago

Eckhart Tolle: Essential Teachings

Weekly+

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.

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Eckhart Tolle: Essential Teachings

Oprah and Eckhart Tolle

7m ago7m ago

Weekly

Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.

Meditative Story

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Meditative Story

WaitWhat

1d ago1d ago

Weekly+

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...

Inside Mental Health

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Inside Mental Health

Healthline Media

6h ago6h ago

Weekly

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.

Inside Health

4
Inside Health

BBC Radio 4

24d ago3w ago

Monthly+

Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.

Neurodiversity Podcast

1
Neurodiversity Podcast

Emily Kircher-Morris

3h ago3h ago

Get Sleepy: Sleep meditation and stories

Weekly

The Neurodiversity Podcast talks with leaders in the fields of psychology, education, and beyond, about positively impacting neurodivergent people. Our goal is to reframe differences that were once considered disabilities or disorders, promote awareness of this unique population, and improve the lives of neurodivergent and high-ability people.

1
Get Sleepy: Sleep meditation and stories

Slumber Studios

10h ago10h ago

Weekly+

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

FoundMyFitness

1
FoundMyFitness

Rhonda Patrick, Ph.D.

20d ago2w ago

Monthly

A podcast about health, science, nutrition, aging, and fitness.

The Rich Roll Podcast

1
The Rich Roll Podcast

Rich Roll

2h ago2h ago

Nutrition Facts with Dr. Greger

Weekly+

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

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Nutrition Facts with Dr. Greger

Michael Greger, M.D. FACLM

1d ago1d ago

Weekly

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.

The Fat Emperor Podcast

1
The Fat Emperor Podcast

ivor cummins

2h ago2h ago

Monthly+

Welcome to The Fat Emperor Podcast. Decoding the Science - Transforming Your Health.

Maintenance Phase

1
Maintenance Phase

Aubrey Gordon & Michael Hobbes

2M ago7w ago

Monthly+

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

All in the Mind

1
All in the Mind

BBC Radio 4

3d ago3d ago

Monthly

The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.

80,000 Hours Podcast

1
80,000 Hours Podcast

Rob, Luisa, Keiran, and the 80,000 Hours team

7d ago1w ago

Monthly+

Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Produced by Keiran Harris. Hosted by Rob Wiblin and Luisa Rodriguez.

Mastering Nutrition

1
Mastering Nutrition

Chris Masterjohn, PhD

10d ago1w ago

Weekly

Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.

1
Health and Well Being

Audacy

6m ago6m ago

Weekly+

WCBS Newsradio 880: Daily Tips for Healthy Living from Steve Scott.

Beyond the To-Do List

1
Beyond the To-Do List

Erik Fisher

3d ago3d ago

Weekly

For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.

Front Porch Swingers

1
Front Porch Swingers

Brenna and Brian

2d ago2d ago

Weekly

What’s it REALLY like to be in an open relationship? Find out as we re-tell our real-life adventures as swingers! From Brenna’s hotwife encounters to Brian’s solo fun, we share it all on our weekly show!

Tara Brach

1
Tara Brach

Tara Brach

7h ago7h ago

Weekly+

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Fat-Burning Man

1
Fat-Burning Man

15d ago2w ago

Monthly

Paleo Podcast, Fast Fat Loss, Free Paleo Recipes, and the Fat-Burning Man Show from Abel James

Pod Therapy

1
Pod Therapy

PodTherapy

18m ago18m ago

Weekly

An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverant humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/ ...

DirtybitPodcast

1
DirtybitPodcast

Dirtybitpodcast

5h ago5h ago

Monthly+

Sherry reads erotic stories.Some written by her some written by guess authors

1
The Sleepy Bookshelf

Slumber Studios

4h ago4h ago

Weekly+

Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our full library of over 30 audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.

White Coat, Black Art

1
White Coat, Black Art

CBC

15h ago15h ago

Weekly

CBC Radio's Dr. Brian Goldman takes listeners through the swinging doors of hospitals and doctors' offices, behind the curtain where the gurney lies.

Loving BDSM

1
Loving BDSM

Loving BDSM

1h ago1h ago

Weekly

We help kinksters have happy, healthy power exchange relationships.

Half Size Me

1
Half Size Me

Heather A. Robertson

5d ago5d ago

Weekly

A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!

Ben Greenfield Life

1
Ben Greenfield Life

Ben Greenfield

3h ago3h ago

Weekly+

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

ADHD reWired

1
ADHD reWired

Eric Tivers

2d ago2d ago

Weekly

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.

Nobilis Erotica

1
Nobilis Erotica

Nobilis Reed

11d ago1w ago

Personality Hacker Podcast

Monthly

The best podcast of erotic speculative fiction in the known universe.

1
Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

2d ago2d ago

Weekly

Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.

The Dumbbells

1
The Dumbbells

Headgum

2d ago2d ago

Weekly

A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

Sleepy

1
Sleepy

Otis Gray

4d ago4d ago

Weekly

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

Girls on Porn

1
Girls on Porn

Headgum

10d ago1w ago

Weekly

A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.

We Only LOOK Thin

1
We Only LOOK Thin

Catherine and Donald Wygal

3d ago3d ago

Live Like the World is Dying

Weekly

Catherine and Donald Wygal are a married couple who, after a life-long struggle, have each lost over 100 pounds. Join them as they work on keeping the weight off and pass along what they’ve learned along the way.

1
Live Like the World is Dying

Strangers in a Tangled Wilderness

10h ago10h ago

Monthly+

How do we live in a world that might be ending? By preparing to survive that end and by working to prevent it. A production of Strangers in a Tangled Wilderness.

40+ Fitness Podcast

1
40+ Fitness Podcast

Allan Misner

3d ago3d ago

Weekly

Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.

HealthyGamerGG

1
HealthyGamerGG

Pickaxe

6m ago6m ago

Weekly

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!

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Daily Meditation Podcast

Mary Meckley

1h ago1h ago

Daily

Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...

Hacking Your ADHD

1
Hacking Your ADHD

William Curb

5d ago5d ago

Ten Percent Happier with Dan Harris

Weekly

ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network.

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Ten Percent Happier with Dan Harris

Ten Percent Happier

1d ago1d ago

The Manwhore Podcast: Sex-Positive Conversations

Weekly+

Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

1
The Manwhore Podcast: Sex-Positive Conversations

Billy Procida

23h ago23h ago

The Psychology of Eating Podcast

Weekly

Sex. Dating. Gender. Love. Comedian Billy Procida hosts weekly conversations on everything you're not allowed to talk about on Slack. It's like Sex and the City meets Howard Stern if he minored in gender studies. RetroFuture by Kevin MacLeod (incompetech.com) Album Photo by Adam Courtney (IG: adamcourtneyphoto)

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The Psychology of Eating Podcast

Marc David

8h ago8h ago

Monthly+

Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...

show series

Loving BDSM

1
How Well Do We Know Each Other | Answering Relationship Questions 1:16:52

1h ago1:16:52

1:16:52

We were inspired by Therapy Jeff on Instagram again and decided to answer questions he advises people to ask to figure out how well they know their partner. In this episode: Join us on... The post How Well Do We Know Each Other | Answering Relationship Questions appeared first on Loving BDSM.

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AHA: Cannabis use may increase risk of stroke or heart attack 1:01

6m ago1:01

1:01

Dr. Adam Berman, Associate Chief of the Emergency Department at Long Island Jewish Medical Center, joined Health & Well-Being with Steve Scott.By Audacy

Hacking Your ADHD

1
Accessible Wellness for Neurodivergent Folks with Jackie Silver 24:50

9d ago24:50

24:50

Hey team, This week I’m talking with Jackie Silver about nutrition and wellness. Jackie is a Registered Dietitian with a Master of Health Science (MHSc) in Nutrition Communications. She has a firm belief that neurodivergent and disabled people deserve to live a healthy lifestyle but found the opportunities for these communities lacking, so she deci…

1
Mood Reset, Day 7 Living Your Best Life Meditations 11:03

1h ago11:03

11:03

Reset your emotional compass with this meditation designed to release negative energy, allowing you to navigate through life with a refreshed and positive mindset. This week, we launch into a series designed to help you navigate the change. With all how life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that …

Ben Greenfield Life

1
Q&A 465: How Fast Do You Lose Muscle If You Stop Lifting, Should You Take A Multivitamin, Biohacks For Jetlag & Much More! 1:03:57

2h ago1:03:57

1:03:57

News Flashes & Q&A: -Was Ben wrong about vitamin C?...05:02 -How fast do you lose muscle after you stop training?...11:59 -The impact of exposure to artificial light for adults and kids...27:25 -The benefits of multivitamins...34:05 - Does airline travel age you? Limit damage from air travel...44:25 Q: Tom Franco asks: Would you please be able to p…

Ten Percent Happier with Dan Harris

1
Cold Therapy - Ep 4: Cold Water Swim 14:41

18m ago14:41

14:41

There’s a chill in the air as the winter months come around again. But the cold isn’t always something to fight or guard against. With a little bit of care, you can invite the cold into your life - with real benefits for health and mood. In each episode of this new podcast series, Dr Michael Mosley uncovers the science behind a different way you ca…

HealthyGamerGG

1
"Why Does ADHD Make Me Feel Drained?" 22:17

6m ago22:17

22:17

If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Fat Emperor Podcast

1
Ep207 - Ivor on Redacted Inc: Insane Hate Speech Laws are Looming! 16:22

2h ago16:22

16:22

INSANE is the word! Read the 1984 Minority Report style lunacy right here: (pages 10, 11 give the gist) https://data.oireachtas.ie/ie/oireachtas/bill/2022/105/eng/initiated/b10522d-p-c-sent.pdf Also background on who funded this abomination: https://x.com/Restitutor_/status/1729864221444153552?s=20 NOTE: My extensive research and interviewing / vid…

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A Meditation for When You’re Nursing a Grudge | Bonus Meditation with Oren Jay Sofer 7:41

3m ago7:41

7:41

Make peace with pettiness through good old understanding. About Oren Jay Sofer: Oren Jay Sofer teaches mindfulness, meditation and Nonviolent Communication. He has practiced meditation since 1997, beginning his studies in Bodh Gaya, India and is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, and is a graduate of the I…

Live Like the World is Dying

1
Cold Therapy - Ep 3: Cold Exercise 14:44

31m ago14:44

14:44

1
S1E98 - No More Deaths on The "Disappeared" Report & Border Militarization Pt. I 1:16:06

10h ago1:16:06

1:16:06

Episode Summary This week on Live Like the World is Dying, Inmn is joined by Sophie and Parker from No More Deaths to talk about the militarization of the US-Mexico border and the most recent installment of the "Disappeared" report, "Separate & Deadly." Guest Info The Disappeared report can be found at www.thedisappearedreport.org. No More Deaths c…

White Coat, Black Art

1
Library on the Frontlines 26:41

15h ago26:41

26:41

You wouldn’t expect to find an overdose response and prevention team at a library. But Edmonton’s flagship library is going next level to take care of some of its most vulnerable citizens. They also have a team of social workers and other programs because their community needs are growing.

1
Feel More Confident, Day 6 Living Your Best Life Meditations 11:01

1d ago11:01

11:01

Feel more confident as you live your best life. This week, we launch into a series designed to help you navigate the change. With all how life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that as much as life changes, the more it stays the same. We're following along with the book, "Same As Ever: A Guide to …

Neurodiversity Podcast

1
Myths, Barriers, and Supports for Twice-Exceptionality 38:54

2h ago38:54

38:54

How important is early identification and evaluation of twice-exceptionality? And what are some common myths about 2e people? Julie Skolnick is the author of 'Gifted and Distractible: Understanding, Supporting, and Advocating for Your Twice-Exceptional Child,' and she joins Emily to bring insights that can empower parents who are starting on this j…

Tara Brach

1
How Do We Bridge the Divides? 45:34

21m ago45:34

45:34

How Do We Bridge the Divides? - The divides in our world can only exist if we humans are divided from our own full being and habituated to divides with others. In this reflection we explore bridging inner and relational divides as the grounds for evolving consciousness in our species and awakening to more connectedness and love in our world.…

Dr. Jockers Functional Nutrition

1
Introducing Snuggle: Kids' stories 5:17

3h ago5:17

5:17

We're excited to announce the newest show by Slumber Studios! It's called Snuggle, and it features cozy stories for kids. Whether it's for bedtime, naptime, or just for fun, Snuggle offers a calming world of imagination that’s safe for all ages. Listen to this teaser episode for a preview of the show, or use the links below to follow us on your pre…

1
What Should You Eat Before You Fast? 19:44

12h ago19:44

19:44

What should you eat before you fast? The foods you eat impact your satiety and blood sugar levels, making it either much easier to fast (or harder) – depending on what you eat beforehand. Whether you are doing a short intermittent fast, or even something longer (anywhere from 2 to 5 days), there are some key principles that Dr. Jocker advises on to…

Nutrition Facts with Dr. Greger

1
New research suggests cannabis users run higher risk of heart problems 1:01

44m ago1:01

1:01

Associate Chief of the Emergency Department at Long Island Jewish Medical Center Dr. Adam Berman explains on today's edition of Health & Well-Being with Steve Scott.By Audacy

Ben Greenfield Life

1
The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte 1:07:30

2d ago1:07:30

1:07:30

In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every corner of your home supports your well-being. Today, I'm diving deep into building biology, a paradigm that transcends conventional construction norms to weave together health, ecology, and architectural design. In this episod…

The Rich Roll Podcast

1
How To Be A Better Parent: A Primer On Mindful Parenting 1:11:50

2h ago1:11:50

1:11:50

I love being a dad. It’s been the greatest gift of my lifetime. But too often I grade myself in comparison to others and set myself against an idealized projection of what I imagine a perfect dad to be. While I do my best not to repeat yesterday’s mistakes and interrupt the misguided patterns I’ve inherited from past generations, I still wonder… Ho…

Inside Mental Health

1
Does Online Dating Increase Loneliness? With OkCupid's Michael Kaye 27:50

6h ago27:50

27:50

Dating apps are the most popular way to find romance in America. However, many people believe they cause more issues than they resolve. Some experts have opined that apps can exacerbate feelings of loneliness and rejection, for example. Also, a contingent of people have not tried them and are suspicious about how they work. Join us as Michael Kaye …

Pod Therapy

1
#308: Talking to teens, Adulting, Finding a Therapist 1:28:04

8m ago1:28:04

1:28:04

We have a response question from a SPED Teacher, a question about engaging with teens in a youth group, a question about the difficulty of adulting, and finding a therapist despite potential dual relationships. If you are an Apple user please rate us on iTunes! Submit a question to the show! Help us reach #1 on Goodpods! Listen ad-free, get the sho…

1
Angiogenesis and Why It Matters 10:28

35m ago10:28

10:28

The creation of new blood vessels can fuel tumors and the accumulation of body fat. This episode features audio from: Targeting Angiogenesis to Lose Weight Which Foods Are the Most Anti-Angiogenic? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM

Eckhart Tolle: Essential Teachings

1
Cold Therapy - Ep 2: Cold Recovery 14:36

10h ago14:36

14:36

1
Confronting The Challenges of Our Present Time 30:04

7m ago30:04

30:04

In this episode, Eckhart encourages us to rise up to meet the challenges of the present time. He says the turmoil that exists here and around the globe is an opportunity to grow spiritually. He explains most people do not awaken when they are in their comfort zone because it usually takes a “push” in the form of a crisis. He says if we are not chal…

1
Cranford, Part 10 of 16 1:00:42

33m ago1:00:42

1:00:42

Tonight, Elizabeth reads Chapter 10 of "Cranford" by Elizabeth Cleghorn Gaskell, first published in 1853. Try The Sleepy Bookshelf Premium free for 7 days: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleepybookshelf.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Are you loving The Sleepy Bookshelf? Show your support by giving us a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow the…

1
Dealing with Uncertainty, Day 5 Living Your Best Life Meditations 11:02

24m ago11:02

11:02

Discover a mindset to help you deal with uncertainty about the future. This week, we launch into a series designed to help you navigate the change. With all the ways in which life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that as much as life changes, the more it stays the same. We're following along with…

Tara Brach

1
Meditation: Breathing Our Way to Peace & Freedom 19:02

22m ago19:02

19:02

Meditation: Breathing Our Way to Peace & Freedom - This meditation guides us in collecting attention with an intentional long deep breath, and awakening a full relaxed presence as the breath resumes in its natural rhythm. Resting fully in this presence is the gateway to deep peace and inner freedom. “Little breath breathe me gently, row me, for I a…

DirtybitPodcast

1
Dirtybitpodcast 300- Roomates Professor and Breast Milk 33:00

5h ago33:00

33:00

300 ep Dirtybitpodcast 300- Roomates Professor and Breast Milk A steamy tale by HeyAll and read by seXXXySherry A erotic tale about 2 studdent and professor that is lactating. follow HeyAll twitter: https://twitter.com/HeyAllStories literotica: https://www.literotica.com/stories/memberpage.php?uid=992050&page=submissions…

The Psychology of Eating Podcast

1
Having Faith in the Future, Day 4 Living Your Best Life Meditations 12:06

18m ago12:06

12:06

Calm your mind and body with the power of your breath. This week, we launch into a series designed to help you navigate the change. With all the ways in which life is changing dramatically at an ever-increasing rapid pace, it's reassuring to realize that as much as life changes, the more it stays the same. We're following along with the book, "Same…

Health Check

1
New Zealand backtracks on smoking ban 26:29

6m ago26:29

26:29

When former Prime Minister of New Zealand Jacinda Ardern passed legislation to reduce access to tobacco products, the policy was held up as an international example. So there was shock among health experts in New Zealand and across the world this week when the newly sworn in Government announced they would be scrapping the plans. Claudia Hammond as…

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Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David 47:36

1d ago47:36

47:36

If you’ve been dieting for many years, you know it can get to be a little “much.” Chronic dieting can leave us frustrated, exhausted, and exasperated. Why does something so simple – weight loss – have to be so hard? Millions of people around the world are realizing that they’re just plain tired of dieting. So much so that an increasing number of pe…

Get Sleepy: Sleep meditation and stories

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The Origin of Snowflakes 46:35

10m ago46:35

46:35

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: crackling fireplace 🔥🪵 Includes mentions of: Food, Magic, Children, Winter, Fire, Ice & Snow, Fantastical Elements, Folklore, Fantasy. Welcome back, sleepyheads. Tonight's episode is a story within a story. A mother tells her young daughter a mythical tale about why every s…

HealthyGamerGG

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How To Change Your Personality 19:30

18h ago19:30

19:30

Today we're going to talk about how to become a different person. In this video, we look into different ways to change your personality. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Pickaxe

Ten Percent Happier with Dan Harris

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Can cannabis increase risk of heart attack or stroke? 1:01

6h ago1:01

1:01

Dr. Adam Berman, Associate Chief of the Emergency Department at Long Island Jewish Medical Center, explains the findings of a new study on Health & Well-Being with Steve Scott.By Audacy

All in the Mind

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ADHD medication shortage, life after being a carer and the benefits of keeping positive secrets 27:51

3h ago27:51

27:51

This Autumn, the UK has seen a shortage of life-altering medication for people living with ADHD. Many have found themselves completely out of pills and are now having to deal with symptoms which made life so tough prior to their diagnosis. Claudia Hammond hears about this challenging situation from Steph, who was only diagnosed with ADHD in August …

The Genius Life

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348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka 1:40:15

3h ago1:40:15

1:40:15

Gary Brecka is a former life insurance analyst, human biologist, host of the Ultimate Human podcast, and co-founder of 10X Health System. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored b…

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How To Be Less Anxious and More Useful in a Chaotic World | Oren Jay Sofer 1:07:51

3d ago1:07:51

1:07:51

Buddhist strategies for navigating tumult— and even becoming a node of sanity amidst it all. Oren Jay Sofer teaches meditation and communication internationally and has practiced Buddhist meditation since 1997. He holds a degree in comparative religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Exp…

The Manwhore Podcast: Sex-Positive Conversations

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Cold Therapy - Ep 1: Colder Room 14:35

1d ago14:35

14:35

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Ep. 516: Caitlin V on Divorce, Nonmonogamy, and being Publicly Airtight 1:28:31

8h ago1:28:31

1:28:31

Good Sex host Caitlin V! Get Beducated and up your love life at https://beducate.me/pd2340-manwhore ! Get 40% off Liberator’s wedge/ramp combo at http://liberator.com ! Do your affordable book shopping at http://bookshop.org/shop/billy! Show Dates: 12/1 - The Naked Comedy Show - https://www.eventbrite.com/e/the-naked-comedy-show-tickets-75799538359…

The Dumbbells

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361 Being an Inside Kid (w/ Amanda Sitko) 1:19:22

13h ago1:19:22

1:19:22

Erin & Stanger welcome the hilarious writer and improvisor Amanda Sitko to the weight room! We talk being an inside kid, Mounjaro, and starting a strength training program. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Savage Lovecast

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Savage Lovecast Episode 892 47:22

1d ago47:22

47:22

When telling a hook-up that you don't want to continue seeing them, how much detail should you give? A woman enjoyed the sex with her quickie guy, but he was too insecure and needy for her tastes. Should she tell him this in the exit interview? A lesbian was terribly bullied in school by three mean girls. She moved to Europe, came out and got her l…

Dr. Jockers Functional Nutrition

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Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison 38:20

1d ago38:20

38:20

How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease? To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicated her career to helping those suffering from dementia. Keepi…

Meditative Story

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What kindness means to us 10:18

1d ago10:18

10:18

At a time when it feels like the world needs kindness more than ever, Rohan and the Meditative Story team share a unique, immersive exploration of the ways kindness can show up in all of our lives, featuring contributions from the Meditative Story community. This purposefully crafted pause from the rigors of daily life is an invitation to cultivate…

ADHD reWired

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511 | Friendships with ADHD - with Trina Haynes 56:17

2d ago56:17

56:17

This week, Trina Haynes from MyLadyADHD joins the show! Trina is the founder of My Lady ADHD, which empowers and supports individuals facing ADHD challenges! She created a safe space and vibrant community for women, drawing from her own personal ADHD journey. Trina is also the host of the My Lady ADHD Podcast, and is the cofounder of Get Lost Retre…

40+ Fitness Podcast

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Food freedom with Alana Van Der Sluys 1:09:09

1d ago1:09:09

1:09:09

On episode 618 of the 40+ Fitness Podcast, we meet Alana Van Der Sluys and discuss her book Freedom with Food and Fitness. You can find the full show notes at 40plusfitnesspodcast.com/618.

Mayim Bialik's Breakdown

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Ed Robertson: Don’t Let Revenge Breed Resentment 1:35:43

1d ago1:35:43

1:35:43

Ed Robertson (Barenaked Ladies) breaks down his songwriting process for The Big Bang Theory and our very own MBB podcast theme songs! He opens up about his musical influences, his struggles with insecurities and imposter syndrome, and the shocking, fascinating story of how he came up with the TBBT theme. Ed reflects on growing up with an alcoholic …

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Calming Breathing Technique, Day 3 Living Your Best Life Meditations 11:02

1d ago11:02

11:02