Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Running and coaching tips for beginner and advanced runners with Coach Jason Fitzgerald. Featuring guests like Nick Symmonds and Shalane Flanagan, listeners will learn how to race faster, stay healthy, prevent running injuries, and get stronger in this informative and fun podcast.
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
ASCA | Ensuring excellence in strength and conditioning.
The Strength Coach Curriculums Podcast is designed for both coaches breaking into the strength and conditioning profession and those looking to optimising their craft. Masterclass episodes, practitioner journeys and a profession overview.
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
Athletic development pioneer Vern Gambetta dives into one training question each episode.
Nick Garcia and Martin Bingisser of HMMR Media discuss the top topics in strength and conditioning and the world of elite sports training.
This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.
Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
NOT DEAD YET is about bringing you stories and insight from people who have faced darkness in their lives and chose to fight forward.
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The STRONG Life Podcast with Zach Even - Esh


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The STRONG Life Podcast with Zach Even - Esh
Zach Even-Esh
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
Sport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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Strength and Conditioning Journal Podcast


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Strength and Conditioning Journal Podcast
Ben Reuter, SCJ Podcast Editor
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
The Podcast for the MTB Strength Training System, the world's original and best strength and conditioning system designed exclusively for mountain bikers.
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
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Strength & Scotch: Get Fitter While Enjoying Life


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Strength & Scotch: Get Fitter While Enjoying Life
Brandon Heavey & Grant Fowlie
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog


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The Underdog Training Podcast: Strength, Coaching, and Living Like an Underdog
Nick Maruca, CSCS, ACSM-CIFT
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos


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The Performance Podcast | Strength Training, Olympic Weightlifting, Performance, Fitness, Speed | Wil Fleming and Coach Dos
Wil Fleming and Coach Dos
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo


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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Rdella Training : The Strength & Performance Podcast


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Rdella Training : The Strength & Performance Podcast
Scott Iardella MPT, CSCS: Author, Coach, Athlete
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
Kenny will help you deepen your understanding of fitness, build a stronger mindset, and advance your personal development. He will have insightful conversations with fitness coaches, experts across different industries, and people who've accomplished extraordinary feats. Join Kenny on this journey to self mastery, wisdom, and purpose.
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
This is the Jochum Strength Podcast where we look to uncover what high performance really is with our guests! Take the journey down some rabbit holes with us! Keep Chopping Wood Support this podcast: https://anchor.fm/austin-jochum/support
Exploring how to achieve your greatest health, performance and mindset
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Overcoming Obsession With Weight Loss, Strength Training


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Fuel Her Awesome- Food Freedom, Intuitive Eating, Overcoming Obsession With Weight Loss, Strength Training
Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom
Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get fit and comfortable in your body!
The Sports Physical Therapy Podcast, hosted by Mike Reinold, features interviews with established and emerging leaders in the field of sports physical therapy and performance training. Stay current by combining recent evidence, clinical experience, and career advice from some of the leading experts in sports medicine.
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | chasingedgespod@gmail.com
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Overcoming Obsession With Weight Loss, Strength Training


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Everything You Need To Know About Protein Powder! Interview with Polar Joe CEO & Founder, Darcy Haggith.
31:31
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Is Protein Powder something I should supplement with? How is it processed? Does it actually work? I had all these questions too! That is why I reached out to the expert. Today, I am bringing Darcy Haggath, CEO of Gruppo Nutrition and Polar Joe, to talk to us about the production, processing, and science behind protein powder. Gruppo Nutrition is a …
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Jochum Strength Podcast


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Tim Duff - Training The Neck and Spine For Wrestling
1:13:49
1:13:49
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On this episode of the podcast we have Tim Duff – Tim is a high school wrestling coach and combat sport specialist – on this episode of the podcast Tim tells us why we should bend our spines – build our necks and perform the innate movements we were all born with to level up our bodies – Tim has a wicked approach to sports performance and this pod …
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The Strength Coach Podcast


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Best Practices for Training Adults and Becoming Owners at MBSC with Vinny Talluto and Dan McGinley
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Brought to you by Perform Better Check out the latest Sale at PerformBetter.com Highlights of Episode 351 "Hit The Gym with a Strength Coach" Segment Vinny Talluto and Dan McGinley veteran MBSC coaches who now own the joint. We spoke about: Vinny's topic at the MBSC Spring Seminar: "How to Coach and Execute World Class Group Training" Dan's topic a…
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The STRONG Life Podcast with Zach Even - Esh


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Mark Philippi: Powerlifting in the Early 90s, College Strength & Conditioning Lessons, Strongman Training & Azerbaijan Wrestlers
1:09:38
1:09:38
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STRONG Life Podcast ep 355 brought to you by http://ZachStrength.com Great times chatting and learning from Mark Philippi Topics covered: - Powerlifting in the Early 90s and learning from / training with Ed Coan and Dan Austin - College Strength & Conditioning Lessons in the Early 90s - Mark's introduction to Strongman Training & Competition - How …
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BikeJames Podcast


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Study Shows What Type Of Strength Training Works Best For Mountain Biking.
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If you haven’t done it already then this is the year that you need to start making strength training a priority for improving your MTB specific fitness. Improving your strength can help your fitness, your skills and your ability to walk away from a wreck. But not just any type of strength training program will do if you want to see results from you…
On this week's episode we cover a hodgepodge of topics including: best practices for jump testing, jumping on the TCU speed bandwagon, knees over toes training, and defining rest periods in training. For more information on this topic, read the complete show notes at: https://www.hmmrmedia.com/2023/01/hmmr-podcast-episode-292-this-and-that/ » Suppo…
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Starting Strength Radio


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The First Coach to Become a Gym Owner | Starting Strength Gyms Podcast #43
1:07:52
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Ray Gillenwater and Adam Martin talk about what he was doing before coaching, plans for Starting Strength Atlanta, and the importance of investing time in your members.06:23 - Social worker to SSC to gym owner11:46 - Case studies14:02 - Starting numbers 32:00 - Invest time in your members34:21 - Before Adam was coaching40:30 - Moving to Atlanta43:5…
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Mi-Fit Podcast


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Six L's for a Champion's Comeback with DJ Hillier
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By MiFit
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The Art Of Coaching


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E259 | Understanding and Overcoming Perfectionism
1:02:12
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DONE. You’ve finally finished the big project you’ve been agonizing over. But as you prepare to hit send, print, submit - whatever - all you feel is doubt. Despite the preparation and time you’ve put in, you can’t help but think about all the ways this “finished product” isn’t good enough. This is just one example of how perfectionism can manifest …
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Chasing Edges


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Dr. Eric Serrano & Dr. Dylan Seeley Q&A: TRT FOR FIRST RESPONDERS, HIGH CHOLESTEROL, PEPTIDES, RUGBY TRAINING, COCONTRACTION SEQUENCING, CHLORELLA, GUT HEALTH TESTS, SUPPS FOR HBOT
1:06:33
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Questions In Order: 0:55 What supplements to use to get the most out of your Hyperbaric Oxygen Therapies? 8:35 Testosterone Therapy for ex-athletes and law enforcement who function in high stress environments and still want to perform at a high level? What are healthy testosterone levels? 13:15 Proper sequencing in cocontractions drills within the …
Den silkeslene Wille ger oss sin uppfattning om olika strategier för att ta tag i träningen på riktigt. Att överkomplicera allting, eller att göra det rakt motsatta? För och emot. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom alla de olika kategorierna av träning. Håll dig up…
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Starting Strength Radio


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Q&A Episode - Mezuzahs, Pork Rinds, and Foot Cramps | Starting Strength Radio #197
1:42:52
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Rip answers questions from Starting Strength Network subscribers and fans.02:14 Comments from the haters14:51 Ask a Jew29:06 Squatting with long femurs40:05 When to hire a professional46:20 188355:27 Hosting a strengthlifting meet1:07:51 Pork rinds 1:13:56 Knee mobility 1:21:58 Rip and gardening1:23:07 Antibiotic usage1:29:38 Squatting with foot cr…
Hear from iconic strength and conditioning coach Tommy Moffitt as he debriefs on important lessons learned over a 34-year collegiate coaching career. Moffitt shares his perspective on the importance of training weightlifting movements, with NSCA Coaching and Sport Science Program Manager, Eric McMahon, and how these methods became an important elem…
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Take Action Strength Podcast


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#015 Fad Diets vs High Quality Nutrition and The Truth on How to Eat Healthy w/ Sal Castillo
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Are you tired of going up and down in your weight and tired of feeling unhealthy? Do you want to learn the recipe to eating healthy and staying fit? - In today's Episode Sal and I will dive deep into Nutrition. Sal is a registered Dietician and specializes in helping his patients reverse diabetes! 01:50 Sal's experience living abroad. 08:08 Sal and…
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Joe DeFranco's Industrial Strength Show


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#404 Should Obesity Be Recognized/Treated as a "Disease"? [My reaction to 60 MINUTES interview]
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This week Joe reacts to the recent 60 MINUTES interview with an obesity doctor who claims that the #1 cause of obesity is genetics. Joe shares his thoughts on obesity being recognized/treated as a "disease", whether or not genetics trump diet & exercise, and more! *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. Impo…
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Just Fly Performance Podcast


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343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance
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1:44:19
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Today’s podcast features movement focused strength and performance coach Julien Pineau. Julien is the founder of Strongfit, which started as a gym, and is now a full educational program for coaches and fitness/movement enthusiasts. Sports have been a part of Julien’s life since he was young, and he has athletic backgrounds in a variety of areas fro…
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The Dan John Podcast


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EP 179 - Swings Increasing Deadlifts, HEAVY Kettlebells, Superhero Shape & NFL Training
1:00:04
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00:00 - Intro 02:19 - Does NFL Training Injure Players? 13:47 - What Additional Prescriptions Would Dan Propose For A 49-Year-Old Male In Spring? 20:06 - How To Be Fast And Strong At The Same Time? 28:25 - Does Swings Affect Deadlifts? 35:22 - Are Heavy Kettlebells Useful? 45:52 - How Would Dan John Train Actors For Superhero Shape? ► Personalized …
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BikeJames Podcast


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Medical Preparedness For The Trail & Life: Brian McLaughlin Intervie
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1:13:47
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Over the last few years I’ve had my eyes opened to the importance of medical training in case of an emergency. Most of us are never exposed to the realities of incurring a serious injury on the trail and few are really prepared to do anything if something happens. It doesn’t take much for a ride to go from fun and casual to a potential life and dea…
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The Strength Running Podcast


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284. How to Schedule Running with Unconventional Work Hours
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If your job requires unconventional hours, it can be a struggle to find the time to run. But with a little creativity, even runners with challenging schedules can train to improve and reach their goals! This week’s episode features a coaching call with two runners who work unconventional hours. While both have found a way to fit running into their …
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Baker Barbell Podcast


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#28 - Dr. Robert Santana, Pt. 1: How Much Protein Do You Really Need, Nutrient Timing, Pre-Workouts, and More
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This week we're flipping things around and inviting Dr. Robert Santana, Starting Strength Coach and PhD Nutrition, onto the show to talk about all things nutrition, diet, and macros as they relate to training for strength and physique. In addition to his extensive academic training, Dr. Santana has spent over twenty years in the weight room and ove…
APX Treatments Therapist Will Bosson and I discuss Will's recent literature review on the effectiveness of HVT's on improving proprioception. Will informs me what the latest research is saying, how proprioception is measured and it's clinical significance for practitioners.By Chris Knott
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High Intensity Business


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399 - How to Save Thousands of Hours Running Your HIT Business
25:27
25:27
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Hey! Lawrence Neal here, founder of High Intensity Business. Since there's a lot of buzz about this new chatbot by OpenAI called ChatGPT, I decided to dabble in it a bit and check out its potential. This episode is focused on how you can save thousands of hours using AI – specifically with ChatGPT – in your high intensity training business — I’ll t…
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Barbell Shrugged


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[Joint Pain] How to Effectively Train With Creaky Joints and Old Injuries w/ Anders Varner, Doug Larson, and Travis Mash #679
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In today’s episode of Barbell Shrugged you will learn: How to measure and manage fatigue The benefits of soft tissue work using lacrosse balls and foam rolling Why perfect movement is critical to eliminating joint pain Using isometrics for max effort without risking injury How to develop tendon strength and resilience Why you should be going to a g…
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The Sports Physical Therapy Podcast


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Biceps Pain and Surgical Options in Overhead Athletes with Brandon Erickson - Episode 25
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Anterior shoulder pain is common in overhead athletes and baseball players. This pain often comes from the biceps, but may not be the root of the issue. In this episode, I talk with Dr. Brandon Erickson about the role of the biceps, it’s contribution to shoulder pain, SLAP tears, and biceps tendodesis surgery. Full show notes: https://mikereinold.c…
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Barbell Logic


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Online Strength Coaching: Convenient, Personalized, Effective - #451
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Online strength coaching provides the most value, flexibility, effectiveness, and personalization of any coaching method. It enhances the quality of life of coaches and clients. This is a rebroadcast of episode 408. Online Strength Coaching Provides More Flexibility Online coaching allows someone seeking high-quality coaching to find the coach that…
Research has dramatically helped to drive the industry forward over the last 10+ years. Thanks to this research we now feel quite confident about some things, such as longer rest periods are better for hypertrophy, frequency is mostly a means of partitioning volume etc… But there are many studies which have extremely small effect sizes or state con…
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Strength Coach Curriculums


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Practical Philosophy for Coaches with Dr John Stoszkowski
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John was a senior lecturer in sports coaching at the University of Central Lancashire from 2010–2021. Before that, he was a coach development manager at the Professional Golfers’ Association. He received his PhD in 2015, which focuses on social learning and critical reflection. John has published 30+ research papers, is a senior fellow of the Highe…
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Mi-Fit Podcast


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Making Wise Decisions with Dr. Jim Loehr
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This week I’m honored to bring back world-renowned sports psychologist, author of 18 books, and keynote speaker, Dr. Jim Loehr. Dr. Loehr has spent has spent the past 40 years researching, studying, and teaching athletes how to lead with character, become more resilient, and gain a mental edge. Dr. Loehr has worked with 400,000 athletes over his ca…
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BarBend Podcast


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Grammy-Nominated Fitness Fanatic (w/Kitt Wakeley)
27:23
27:23
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Today I’m talking to Grammy-nominated composer, producer, and songwriter Kitt Wakeley. Kitt has a decades-long career in music, and he’s also a lifelong fitness fanatic. He joins us to talk about finding a path to wellness in the demanding and temptation-filled music industry, including tips for how he stays on track while on the road. Kitt also ta…
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CVASPS The Podcast


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Episode 2: Season 3 Episode 2- Molly Binetti "Continuing to raise the bar, and meet the bar, that we’ve set for ourselves"
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I am so fired up to welcome Molly Binetti back to The Podcast and introduce her as our 2nd presenter at The 2023 edition of The Seminar. In the 35-minute discussion we talk about: 1) The challenges of the season after winning a championship and how that’s impacted our approaches to not just training, but how we handle our athletes 2) The importance…
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Overcoming Obsession With Weight Loss, Strength Training


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Is It Healthy Discipline or Black And White Thinking? How To Stay Out Of All-Or-Nothing Thinking Around Your Food and Fitness!
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For anyone with a history of black-or-white thinking, trying something new or setting a new goal can be overwhelming…. Because when we operate in black-or-white thinking, we are operating in a PASS OR FAIL mentality. Then there is this other word I want to unpack: healthy discipline. If you are like me, you may have a bit of an aversion to this wor…
GAIN stands for the Gambetta Athletic Improvement Network. Most people think it is all about Gambetta, but the Network is the most important word in GAIN. On this week's GAINcast, three original GAIN members join us to discuss the power of mentorship, and how the network has evolved their own coaching careers, and some lessons learned from past GAI…
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Jochum Strength Podcast


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Chad Cilli - Strength Training For Military Operations
1:34:31
1:34:31
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On this episode of the podcast we have Chad Cilli – Chad has an extensive background in the health – fitness - military and strength and conditioning fields and is a man of many stories – today he takes us down the rabbit holes of how you prepare the immortal elite level athletes for the unpreparable – why he values general fitness so much and why …
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Mi-Fit Podcast


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The Story of the Wise Farmer with DJ Hillier
3:23
3:23
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The Art Of Coaching


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E258 | Candor with Compromise: Strategies for Being Blunt Yet Respectful
29:44
29:44
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We’ve all had times we’ve needed to be blunt with someone. But it doesn’t matter if it was with your boss, a peer, subordinate or loved one- it’s never easy. Either way, this is a skill that cannot be avoided. Whether you’re managing messaging across your team, problem-solving, or making decisions, striking a balance between being blunt and respect…
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Chasing Edges


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Rachel Balkovec | New York Yankees Minor League Baseball Manager: COMPETITIVE CAULDRON, GRIT, LEADERSHIP LESSONS & TACTICS, SETTING STANDARDS, EYE TRACKING, SHEDDING IDENTITIES, ALWAYS NEW AT SOMETHING ...
1:13:03
1:13:03
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Rachel is a minor league manager for the New York Yankees and has worked in professional baseball for 11 years. She was the first female manager in MLB history. She was also the first woman to be a full time strength and conditioning coach and also the first woman to be a full time hitting coach in the history of professional baseball. She holds 2 …
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RowingChat


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Types of training plan for masters rowing
24:05
24:05
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We discuss the different types of masters training programs - for elite racers, for club racers, for fitness rowers, for return-to rowing. Benefits of 'cross fit' versus the more traditional 'miles make champions' approach. Timestamps01:00 Types of training though year 01:30 The new "Spacer Placer" rowing Tool for pushing out spacer washers. https:…
Ett riktgt ninjaavsnitt där Killarna går igenom alla aspekter kring sina respektive viktnedgångsprojekt. Målsättningar, drivkrafter, olika strategier och de lärdomar som kommer därifrån. Tyngre Radio är vår första och mest frekventa podcast, med utgivningsdag på måndagar. Lyssna på intressanta gäster inom alla de olika kategorierna av träning. Håll…
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Truth Not Trends


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#132: The Four Pillars Of Anti-Aging With Steve McKinney!
1:05:32
1:05:32
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This week we are joined by our good friend and coach, Steve McKinney. Join us as we discuss simple strategies that may help us to reach our maximum potential as we age. Steve feels in order to optimize our health as we age we must adhere to these four pillars of a healthy lifestyle: 1) get meaningful exercise with a focus on strength training, 2) e…
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The Strength Coach Podcast


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5 Ways to Make Your Gym More Profitable Before the End of This Month with Vince Gabriele
52:35
52:35
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Brought to You by PerformBetter.com. Click here for the latest sale. Highlights of Special Episode 350.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Ways to Become a More Profitable Gym Before the End of This Month" We spoke about: Leading and Lagging Indicators 5 Ways to Become More Pr…
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Starting Strength Radio


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The Driver's Edge | Starting Strength Radio #196
1:15:52
1:15:52
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Rip talks with Rick Schwalenberg and Cathrine Hatcher, owners of The Drivers Edge, about high-performance driving, dream cars, and continuing education.00:40 Today's guests06:08 The Drivers Edge14:29 The mechanics of driving faster22:59 Different tracks28:24 Instructors31:10 Vehicles of choice41:56 Attendance48:51 Safety on the track52:48 Expectati…
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Baker Barbell Podcast


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#27 - SIMULCAST: Andy on the Weights and Plates Podcast
1:39:49
1:39:49
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Today's show is a simulcast with the Weights and Plates podcast. Andy was recently a guest on the Weights and Plates show, and as part of a podcast swap, we are airing Andy's interview from the show on both Weights and Plates and Baker Barbell Podcast. In the coming weeks, Andy will invite Dr. Robert Santana on the Baker Barbell Podcast to discuss …