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Learn how to look and be your best following the Carnivore Diet! Learn More ➡️ https://www.5minutebody.com/ A health coach for over 20 years, Rina Ahluwalia has created the 5 Minute Body - cultivating effective habits and simple daily routines to create positive change in your life today, creating a more fulfilling tomorrow. These podcast interviews experts in the Carnivore community, bringing their knowledge and experience to help achieve your health and wellness goals.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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A podcast about health, science, nutrition, aging, and fitness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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The Nutrition with Judy podcast is for people wanting root-cause healing with an elimination Carnivore Diet. Judy Cho, Board Certified in Holistic Nutrition and author of Carnivore Cure shares holistic health insights and wellness tips from her thousand clients, as well as interviews with experts and researchers in nutrition, psychology, and medicine. Judy shares the latest research in nutrition and wellness, and ultimately promotes self-knowledge and self-advocacy. Judy believes in nutritio ...
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Financial Diet helps you rethink your relationship with money, culture, and class. Education & commentary on the systems we interact with every day, from influencer culture, to economic systems, to financial privilege. Talk to us at hello@thefinancialdiet.com
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Uncover the financial truth behind every part of life. Join host Chelsea Fagan, CEO of The Financial Diet, for a weekly deep-dive with experts to get a real-life look at earning, spending, and losing money. We’re holding a mic to the money talk we whisper about. New episodes drop every Monday.
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Welcome to the Un-Diet Your Menopause Podcast! I’m Tamsin Broster, a menopause, body image and food freedom expert. This podcast will help you embrace your body, feel healthier and have a better relationship with food. I want you to feel powerful and start living life unapologetically. So get comfy and join me every week on this transformative journey.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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The Diet Soap podcast began in 2009 in response to the economic crisis of 2008. Since then it has gone through many transformations, including becoming the podcast for a critical theory imprint out of the UK. Today the Diet Soap podcast is running under its original name for Sublation Media. Sublation Media includes a book publishing effort for critical theory and left politics, a magazine that covers current events and theoretical issues, youtube videos on theory and politics, and finally t ...
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Based on the hit book, "The Secret Sicilian Diet". Sandra Cammarata MD. and Giovanni Campanile MD. Unlock the secret benefits of the Sicilian Diet.
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Every Friday journalist Nayeema Raza and Semafor Editor-in-Chief Ben Smith pull back the curtain on the most important stories from the past week, revealing why you see and hear what you see and hear across the media landscape. Joined by Media Editor Max Tani, they also unpack the blindspots your media diet might be missing. Mixed Signals from Semafor Media is supported by Think with Google
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to Wagu Diet Podcast. Only premium, juicy, delicious content here. Give us a try, won’t even need steak sauce.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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A wellness center some called Miracle Ranch, nestled in the scenic mountains of Southern California, promised a luxurious escape and a path to wellness through clean, alkaline living. Its leader, Dr. Robert O. Young, attracted wealthy clientele with his “groundbreaking” health protocols and friendly, family-man persona. But beneath the serene surface, Miracle Ranch harbored a dark secret. The people who stayed there didn’t get better; they got worse. Through legal documents and candid interv ...
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Join Leslie Hooper & Team as they expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.
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Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I’m your host, Dr. Hortencia Jimenez, a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit you ...
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To be updated Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessdevil/support
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Politics, policy and a side of pop culture: Major Garrett serves up a balanced diet of serious discussion, humor and food...for thought.
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Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don’t work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy ‘health’ advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will in ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Mind-Body Coach, Eating Psychology Coach, Life Coach
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119. Reasons You Shouldn't Drink Oatmilk (BS vs. Fact)
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Oat milk is everywhere and people have PLENTY to say about it. There are many people saying that you "shouldn't" drink oatmilk for numerous reasons, but is that true? Today we will cover the invalid and valid reasons for not drinking oatmilk. Mentioned: The Healthiest Milk You Can Put in Your Coffee Blood Sugar Podcast Seed Oils Podcast Glyphosate …
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Menopause, Rage and Infertility with Emma Haslam
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This week I'm joined by fertility expert Emma Haslam to talk about her menopause journey. As well as infertility we also talk about some of the symptoms like rage, brain fog and finding a way through the mixture of both wanting a child and knowing that your body is not able to give you what you so desperately want. I loved this conversation because…
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77. Embracing Your True Self in the Quest for Financial and Emotional Freedom
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In today's episode I had the pleasure to share the space with Rita-Soledad Fernández Paulino, a Queer Mexican-American, former math teacher turned money & self-care coach. After years of dealing with various autoimmune health issues, PTSD, and ADHD, Soledad learned to use money as a tool to support their wellness and is now committed to teaching ot…
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Remember, you can’t spend your way into a version of yourself you think you’ll love better. 💌
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By The Financial Diet
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Join the Summer Content Challenge OR Dm Chalene the word SUMMER Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to https://phaseitup.com Join for FREE the 14-Day Energy Boost Blueprint!! 👉 http://myselfagain.com Join me on Patreon http://chalene.com/more To listen to the Rachel and Dave Hollis Series! To get the exclusive offer…
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EP 81: Chase your dreams now. What are are you waiting for?
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We all have dreams, ambitions, and goals that we yearn to achieve. Yet, somehow, we can find ourselves stuck, unable to take those crucial first steps towards turning our desires into reality. Learn how.By Martyn Park
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How to Set Realistic Expectations When Healing Your Relationship with Food with Dr. Rachel Millner
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Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. In this episode we are discussing: realistic expectations to set when healing your relationship with food ups and downs that come with healing work the most important thing to look for when finding a therapist the most common driver contributi…
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Episode 568: Making Sense of the US Election
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Douglas Lain and Ashley Frawley discuss the dysfunctional US Election. How are we to sort through this and decide? Could it all be a Psyop? Join Us for a Second Hour in the Parrot Room: https://www.patreon.com/posts/electing-parrots-108670427 Support Sublation Media https://patreon.com/dietsoap
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EP#328: How to Diet From The Inside Out (Before You Diet For Real) ft. Tyler Studer
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Today's episode of Dieting From The Inside Out is a little different. Jared is actually the one being interviewed! A few weeks ago Jared was on the Taught Not Told Podcast with Tyler Studer and was so happy with the questions Tyler asked and what came through him, he wanted to put the whole interview here on Dieting From The Inside Out so you can g…
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#48 - SSD Interviews Kathleen Finlay | Glynwood Center President | Empowering Women and Historically Marginalized Individuals
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Send us a Text Message. Join Dr. Sandra Cammarata and Dr. Giovanni Campanile as they interview Kathleen Finlay, a prominent leader in sustainable agriculture and women's empowerment. As the president of the Glenwood Center for Regional Food and Farming and founder of Plato's, a national network of women changemakers, Finlay has made significant str…
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119: Calorie Counting Your Way To No Where
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Have you been calorie counting for years with no weight loss to show for it? You've been using a food tracking app like My Fitness Pal for many years, yet your weight won't budge? Megan explains in this episode the sneaky reasons why many are calorie counting, but not getting the results they desire. You will be surprised! Calorie Deficits vs. Main…
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291. How Carnivore Supports Mental Health: The Gut-Brain Axis – Dr. Rachel Brown
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Sign up for our free live Mind Body Webinar on July 23! Make sure to support this podcast by heading over to Paleovalley.com/NwJ, and the 15% discount will automatically be applied to your order. _____ Dr. Rachel Brown and I discuss holistic approaches to depression, childhood trauma, mental illness, and much more. Make sure to listen to the full i…
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Episode 275: Mastering Combat Sports Conditioning Using Advanced Training Techniques with Strength Coach James Tognarini
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Join me, Dr. Mike T Nelson, on the Flex Diet Podcast as I explore the world of aerobic conditioning for combat athletes with Strength Coach James Tognarini from Frontline Conditioning. We'll uncover various conditioning protocols tailored for Brazilian Jiu-Jitsu (BJJ) and mixed martial arts (MMA) athletes, sharing specific interval setups and princ…
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Episode 187: The simplest way to lose fat
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Hey friends, this week I'm diving into one of my all time favorite topics to talk about: why eating snacks is keeping you from losing weight. Here are some of the questions I’ll answer in today’s discussion: Do you really need to eat every 2-3 hours, or is that just a myth? Why might constant snacking be the unexpected cause of weight gain? How can…
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EP #317 Luka Hocevar: 3 Mile Famous and the Career Acceleration of Fitness Conferences
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Luka Hocevar returns in this special edition episode Luka returns this October 10-12 with the Vigor Ground Fitness and Business Summit(where I will be presenting) and Luka is also a speaker at my event, The Evolve Strength - Business and Coaching Conference, Sept 13-14. We want you to seriously consider attending at least one because we believe it …
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Saccharomyces boulardii is a strain of probiotic yeast that was first isolated from the superfoods mangosteen and lychee fruit in 1923 by the French scientist Henri Boulard (hence the name). Today it is considered a "super probiotic" due to its unique properties and wide range of health benefits that set it apart from many other probiotic strains. …
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F Factor Lawsuit Update, Bariatric Dietician on GLP1 Discrimination, Whole Foods Focus, Disordered Discussions After Weight Loss on The Toast
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On this week's episode of "The Diet Obsessed Podcast" in my regular segments, I discuss an F Factor lawsuit update and how it's affecting the mental health of everyone involved, I talk about a bariatric dietician who had weight loss surgery and is on GLP1 medication, who shared some shocking discussions she was involved in at a party, I discuss my …
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Eliminating certain foods can help nursing mothers and their babies. This episode features audio from: Treating Reflux in Babies with Diet Treating Infant Colic by Changing Mom’s Diet Infant Seizures Linked to Mother’s Spirulina Use Visit the video pages for all sources and doctor’s notes related to this podcast.…
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EPISODE 21: Dietitian Reveals Her Secret Struggles With Dieting and The Only Thing That Worked
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In this episode, we had the pleasure of interviewing two-time client, Rachael, a registered dietician. After losing weight using the strategies in 75 Hard, Rachael knew she was barely hanging on by a thread and couldn’t maintain the extreme restriction required that caused her to lose the weight. At one point, her husband expressed concern about he…
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Ep 91 - Carnivore Diet with Dr Georgia Ede | Diet & Nutrition On Mental Health and Brain Function
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This episode features Dr. Georgia Ede, a Harvard-trained psychiatrist specializing in mental health and the brain. Dr Ede has spent 25 years researching the role of a Ketogenic Diet and the Carnivore Diet and its impact on mental illness and brain disease, namely dementia, depression, anxiety, ADHD, and bipolar disorder.Access the full show notes, …
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Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz
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Eating a personally crafted diet can lower your risk of chronic diseases, according to some research. Explore personalized nutrition with New York Times bestselling author and board-certified gastroenterologist Dr. Will Bulsiewicz. He joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live for a fascinating look into the benefits of pe…
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Body fat comes primarily from excess Carbohydrates. It’s not general “excess calories” that usually cause weight gain. Calories from steak, vegetables and Olive Oil don’t convert to adipose tissue (fat). Carbs = Adipose Tissue = Body FatBy Beverly Meyer
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From his stunning avocado ranch in San Diego County, Dr. Robert Young devotes his life to spreading the word about the increasingly popular alkaline diet. Tony Robbins becomes a fan, and one of Dr. Young’s patients is featured on Oprah. Up in the Bay Area, a young mother of three, Dawn Kali, gets a diagnosis that leads her to Dr. Young’s ranch for …
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"Supercharge" Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins
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In today's episode, you'll embark on an inspiring journey from the world of vegan energy bars to the pioneering realms of regenerative agriculture with Robby Sansom and Taylor Collins, the visionary co-founders of Force of Nature (use code GREENFIELD15 to save 15%) and Roam Ranch in Texas. Throughout this show, you'll get to explore topics like why…
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Zoë chats with Dr Lindsay Browning about the importance of sleep
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Dr Lindsay Browning is an international sleep expert, psychologist and best-selling author. In this conversation we discuss the importance of sleep and the misconceptions surrounding it. Dr Browning explains that sleep cycles consist of different stages, including deep sleep and REM sleep and that it is normal to wake up multiple times during the n…
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