Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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By Veronica Santarelli. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The Diet Obsessed podcast is for people who are obsessed with diet culture and are trying to find some balance in a world full of extremes. We talk all about weight loss, fitness, diet culture, body acceptance, food obsession and more; we will also review other podcasts, whose hosts are equally obssessed with food and diet culture. Podcasts we will be recapping include: The Taylor Strecker Show, Diet Starts Tomorrow, Jared Freid from U Up when he appears on DST, Food Heaven and more! Tune in every week, if you are diet obsessed!