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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Spooked

KQED and Snap Studios

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Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released epi ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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TritonLake Perform

TritonLake Perform

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TritonLake, as primary sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the world of sport and business, with particular focus on businesses operating in the countries where HSBC ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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Perform Podcast

Perform Podcast

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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Performance Talk addresses key issues, opinions, theories within the modalities of strength and conditioning, nutrition, sports psychology, rehabilitation, etc... Our national and international guests are recognized for their aggressive approach to improving the world of human performance in sport.
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MindStrong

Lewis Hatchett

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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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TV Chef Fantasy League

TV Chef Fantasy League

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Comedians and cooking show superfans Mike Cabellon, Sierra Katow, and Ify Nwadiwe use fantasy sports rules to argue about America's favorite reality cooking competition shows. We pick chefs, we earn points based on how those chefs perform, and at the end of the season, we crown a winner!
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F1: Chequered Flag

BBC Radio 5 Live

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Your go-to destination for Formula 1 news, interviews and reactions. F1 Chequered Flag from the BBC offers expert analysis of every F1 race, with exclusive insight into every twist and turn of the F1 season. Each episode brings you in-depth race reviews, breaking down the strategies that shape each Grand Prix and the key players making headlines. Hear from F1 stars like Max Verstappen, Lewis Hamilton and Lando Norris, and the bosses of powerhouse teams like Red Bull, Mercedes, Ferrari and Mc ...
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Xpect Performance

Clinton Shum

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Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Inform Performance

Andy McDonald

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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Bridging the gap between pole dance & exercise and sport science. Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
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Jordan Sullivan is the Founder of TFD and one of Australia's most successful High-Performance Dietitian's. He has worked with UFC World Champions, Olympians, Australian's of the Year, Hollywood Actors, Top CEOs, and many high performers to help them achieve their physical and mental best. This podcast ignites conversations from world leading experts and distills it into simple to understand information to give you the blueprint to perform at your best.
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High-Performance Podcast

IFM Strategic Systems

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Sebastián Meléndez from IFM Strategic Systems hosts High-Performance Podcast. We seek to create a community of global leaders to give a voice to those in their organizations managing change, innovating, and driving the human race forward. At the same time, share critical concepts of leadership, principles of success, adversity, management, and megatrends.
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Plays On Word Radio

Pastor/ Artist Fred Kenney Jr.

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An in-depth look at the Word of God, the Plays On Word community, and the Plays - with original music - we perform, that are based on the Word of God. New episodes drop Fridays at 7AM EST! To find out how Plays On Word Theater can perform 'LIVE on YOUR STAGE' and to support this missionary & podcast visit: https://playsonword.org/
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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Tuned In

High Performance Academy

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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Piano Puzzler

American Public Media

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Every week on Performance Today™, Bruce Adolphe re-writes a familiar tune in the style of a classical composer. We get one of our listeners on the phone, and our caller listens to Bruce play his Piano Puzzler™. They then try to do two things: name the hidden tune, and name the composer whose style Bruce is mimicking. From American Public Media.
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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NOCTURNAL TRANSMISSIONS is a fortnightly short story podcast featuring masterful performances of dark tales, both old and new, by voice artist Kristin Holland. If you enjoy playful, chilling, compelling narrations of horror stories, this is the podcast for you. https://www.nocturnaltransmissions.com.au You can support us (and access lots of exclusive content) by becoming a patron at Patreon.com: https://www.patreon.com/nocturnaltransmissions scary stories, dark tales, haunting poetry, classi ...
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Performance begins in the kitchen! In this episode of Performance Talk, Dr. Ewell Gordon sits down with Rachel Muse, an elite performance chef, to discuss the critical role nutrition plays in an athlete’s success. Rachel shares her journey from private chef to fueling top athletes, the importance of meal timing, and how proper nutrition impacts per…
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They sit in the back. They stay quiet. They watch everything. And one day, they rise. In this solo episode, Sebastián explores the hidden dynamics of power and why the people you ignore today could be the ones who decide your fate tomorrow. This isn’t about fear. It’s about awareness. Because leadership is not about managing what’s visible— it’s ab…
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It’s easy to avoid the stuff that actually builds you up—especially if you’re only training from fight to fight. You’re in the groove, your bread-and-butter combos are sharp… until you touch the awkward stuff. But that “awkward stuff”? That’s where the real gains are. When I spoke with Professor Tony Myers—a legend in the world of Muay Thai—he shar…
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Sam Harvey is one of the best Backyard Ultra runners in the World. He was part of the legendary push that resulted in three men breaking the World Record at the Big’s Backyard Ultra Championships in 2023. He has a wide range, which he recently showcased by winning the Tarawera 100 mile this year. Endurance Training Simplified Series Zach’s Low Carb…
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Who can tolerate oxalates, and who can't? That's the question. In this episode, Nutrition Coach Lucas Schmidt shares what you need to know about the oxalates in your diet, the good and the bad! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Check out our new online vitamin stor…
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Summary: Is mold making you tired, foggy, and inflamed? In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K break down everything you need to know about mold toxicity—without the fluff. You'll learn the difference between mold infection and mold allergy, why some people suffer and others don’t, and the role of heavy metals in crea…
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Jake and Damian invite a very special young listener Raffi, and his mum Mel, onto the show to talk about the power of conditions like autism and ADHD and how they can unlock creativity, focus, and drive, traits seen in so many high performers. 11 year old Raffi comes prepped with his very own high performance questions for Jake and Damian! Together…
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Struggling with inconsistent variation in operating performance? Explore how leadership gaps, decision-making waste, and ignoring core issues create unreliable results. Discover strategies including systems audits, targeted leadership development (like OPAL), and active management to effectively reduce variance and achieve high-level consistency ac…
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This is a re published episode but it was pretty epic. Unfortunately I didn't quite nail the sound, so it is not my best work, which is a shame and I apologise for that. I am joined by performance psychologist Jonah Oliver, who works with a number of professional athletes, surgeons, entrepreneurs and business leaders and after this chat I think you…
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In this episode, I explain how to increase your control over your nervous system — not just to manage stress, but to recalibrate your autonomic nervous system for long-term physiological resilience and adaptability. This episode goes beyond basic stress management techniques to explore how to fine-tune your nervous system, become more stress tolera…
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Car brands are secretly limiting your car’s potential, and it has NOTHING to do with reliability. Use ‘PODCAST75’ for $75 off your first HPA course here: https://hpcdmy.co/hpa-tuned-in Getting more power out of a factory car can be surprisingly straightforward with the right software (and sometimes hardware modifications), but what goes into develo…
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Unlocking Elite Performance with Dr. Tommy Wood In this episode of Performance That Matters, I sit down with Dr. Tommy Wood — an MD trained at the University of Oxford with a Ph.D. in physiology and neuroscience from the University of Oslo — to unpack the science behind elite human performance. Dr. Tommy Wood shares his insights from helping Formul…
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In this episode, Dr. Cindra Kamphoff unpacks the power of optimism and why training your brain to spot opportunity in the face of difficulty is essential to building grit. Drawing from legendary moments like Michael Jordan’s “Flu Game,” she explains how mindset shifts fuel resilience. Cindra introduces a simple mental tool called the Three Ops Stra…
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Show notes: (0:00) Intro (1:11) How Dr. Douillard got into Ayurvedic medicine (4:12) Ancient understanding of microbes and gut health (9:02) The major principles of Ayurvedic medicine (14:29) Live breathing exercise and how to strengthen the diaphragm (18:04) Nose breathing while walking for relaxation and better lung function (24:28) Ayurvedic app…
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What does it really take to stay lean, strong, and disciplined for life—while juggling work, family, and everything in between? In this episode, Judd sits down with Thomas DeLauer—celebrity nutrition coach, author, and YouTube legend with 4+ million subscribers—for a real-world breakdown of what it means to live and eat like an athlete. In this epi…
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What can we learn from how athletes approach sleep to improve how we feel and perform every day? Dr Peter Tierney is a performance coach and sports scientist who has worked with Leinster rugby, Chelsea FC, Lulu Lemon and The FA. Working with elite athletes, he has seen the power of optimising sleep to maximise performance. In this episode, he descr…
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Episode 183: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Mitch Cholewinski, Coordinator of Football Sports Science at the University of Nebraska. Now in his second season with the Cornhuskers, Mitch plays a key role in collaborating with strength & conditioning, …
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Syrenn uses AI-powered role plays to help organizations train employees much faster than traditional approaches. In this video, Michael Ceely interviews the founders of Syrenn, a Madison, WI based company that is revolutionizing the way people learn. The founders, Nati Solomon Fett and Colin Guest, embody a high-performing entrepreneurial spirit th…
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In today’s episode, we break down a study that compared three simple breathwork protocols against mindfulness meditation. You’ll learn: Why stress management isn’t optional in today’s overstimulated world How just 5 minutes a day of the right breathwork can improve your physiology and mindset The difference between cyclic sighing, box breathing, an…
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In this episode, Keith and Tim discuss the inevitability of uncertainty in life - and how we can relate to it healthily (or less healthily) whether within our families, our cultures, or an athletic competition. Social Media Mentioned: Instagram: @mindful_sport_podcast, @mspe_institute, @mindfulsportdoc YouTube: Mindful Sport Performance Podcast Web…
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In this episode Jeff and Pete are joined by Jarrod Crump, coach and performance analyst at HPT. Pete, Jeff and Jarrod discussed testing and race performance analysis, emphasizing the importance of proper planning and attention to detail. They also explored race dynamics, mental focus, and the balance between data-driven insights and the art of coac…
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🎙️ Description: In this special episode, I’m joined by Maya, an AI and Learning expert, to explore how technology can augment — not replace — human potential in the world of Learning and Development. We dig into: The real role of AI in L&D today Common myths that need busting The human skills that will always matter What the future of human-AI part…
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Today’s guests, yes guests, are so uplifting. I’d like to welcome Cara Maurizi, Jim Standerfer, Alan Honeycutt, and eventually Ryan Groff; 4/5s of the band Modern Drugs. This band is so positive it’s almost too good to be true. And you know what they say about things that are too good to be true. They usually are. Or they’re Modern Drugs. But all t…
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In this conversation, Gabe Derman, Paco Gonzalez, and Krista Popowych discuss the evolution and current state of indoor cycling, exploring its growth pre and post-pandemic, the impact of technology, and the importance of creating engaging class experiences. They share insights on global perspectives, the role of music, and what separates a great cl…
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What is paradise? Words leave a legacy, and often clues from the past, clues we, excusably so, have forgotten. The origins of the word "paradise" journeys back to 600BC, meaning "walled enclosure". But why walled enclosure? Are such walls, figuratively and literally speaking, necessary? They are in fact, imperative for a life of competence and fulf…
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On today’s episode, Matt Tamanini is in conversation with the two stars of the Center Stage Theatre production of “The Last Five Years,” which is playing in Shelton, Connecticut through Sunday, April 13. Alyx Levesque and Dale Melancon are playing Cathy and Jamie, but they bring a unique perspective to read more The post Special Episode: Real Life …
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TritonLake, as title sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests…
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What did you think of this episode? Clay and I are chatting about everything from Bonnie & Clyde to The Gilded Age. We also discuss his love of baking, playing the violin and some funny moments he had while working on Company. Support the show If you liked At This Performance Podcast, please subscribe. Be sure to follow me on Instagram and Facebook…
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