Strength and Scotch Podcast: Training / Nutrition / Health / Fitness / Scotch explicit


Manage series 1980895
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
A weekly podcast covering everything health and fitness… with a splash of booze. 90% of what we say is based on the latest scientific research, the rest is the scotch talking! Grant and Coach Heavey explore topics like strength training, nutrition, paleo, intermittent fasting, crossfit, building muscle, losing fat and pretty much everything else you can think of related to diet and exercise. All while enjoying a few drinks. Have a question you'd like us to answer? Submit it via our website and we'll feature you on the show! So pour a couple fingers, throw a barbell on your back and listen up.

245 episodes available. A new episode about every 6 days averaging 33 mins duration .