show episodes
 
Physical Therapy and Rehabilitation Services
 
The "Connect Run Clubs Podcast" is for anyone looking for tips, race coverage, and motivation along your journey to improve as a runner. Learn from elite and everyday runners, certified coaches, and researchers in the running community as they share their accomplishments. Whether you are training for a 5k, or an ultra-marathon we want to help you reach your goal by running connected.
 
Ultra marathon running physiology brought to you by the world’s leading scientists, coaches, and athletes. Science Of Ultra host, Dr. Shawn Bearden, brings you interviews and more to deliver everything you want to know about all facets of training, nutrition, hydration, environment, psychology, gear, and much more. Become your ultra best!
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
Follow our 8-week podcast training programme to improve your fitness, stamina and overall wellbeing. Download the entire series via iTunes or stream it on Acast
 
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
 
Running podcast to motivate & help runners of every level run their best. interviews running influencers, scientists, psychologists, nutritionists, & everyday runners with inspiring stories.
 
RunRunLive - Celebrating the transformative power of endurance sports
 
The magazine show for all runners, no matter your speed, distance, or experience.Each month we will bring you interesting interviews from the world of running, top music tunes to power through your work out and, of course, words of motivation and encouragement as you head out on the road.So, if you want to know more, would like share your story, or have a question you would like to submit to, please get in touch.www.therunningstories.comProduced by morefuzzylogic.com with PRS Licence. www.mo ...
 
with Coach Jeff
 
Running is great, so why aren't the podcasts? Bad Boy Running is a podcast for runners who are bored of the dull and dry podcasts currently on offer. Hosted by friends Jody Raynsford and David Hellard, both running journalists, bloggers and lovable idiots, the show features the conversations they'd have in the pub focusing as much on the camaraderie and social side of the sport as well as the technical. Whether you're a 5k, 10k, half marathon, marathon runner or ultramarathon runner, you'll ...
 
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Running Stupid
Rare
 
Discussions about endurance running from the folks who know endurance... the back of the pack. Clever and entertaining. Good company on that 6 hour long run!
 
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Running Rogue
Weekly
 
Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.
 
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance
 
Running the race of life is hard. But with the Bible front and center and a heart to encourage, trusted pastor, Dr. Erwin Lutzer takes you on a journey into the Word to help you make it across the finish line.
 
Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
 
These 6 podcasts - designed by an experienced running coach, and intended for more advanced runners - will help in your wider preparations for marathon training.
 
Since 2006 Coach Joe Beer and various side-kicks, guests & athletes have given training, nutrition & technology advice to improve your triathlon, duathlon, Ironman, running & cycling performances. Visit these great brands www.Nopinz.com www.SouthForkRacing.co.uk and www.ForthEdge.co.uk
 
The RunBuzz Running Podcast is for runners of all experience levels. It is hosted by coach Steve Carmichael and coach Stephanie Fichtelman. Steve is a USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker. Stephanie is an experienced coach, race pacer, and participant coordinator for a race company. RunBuzz features expert advice from experienced coaches, fitness experts, trainers, runners, as well as everyday, recreational r ...
 
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.And that's what I try to do with my podcast.
 
The Running Lifestyle Show presents transparent, inspiring, and informative conversations with positive psychology practitioners, medical professionals, authors, professional athletes, and everyday athletes that highlight how to live an active, healthful lifestyle. Featured guests include Gretchen Rubin, Tom Bilyeu, John Ratey, MD, Meb Keflezighi, and Kathrine Switzer, and topics are grounded in the science of positive psychology. The podcast’s go-to, real-food dietitian, Serena Marie, RD, s ...
 
A podcast about everything running. From 5k's to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.
 
Join Luke Tyburski, James Dunne and the team at Kinetic Revolution as we learn from some of the best athletes, coaches, and sports medical professionals in the world. At Kinetic Revolution, our job is to build better runners by translating science and research into practically applicable training tips. As coaches and runners we never stop learning... come join us on our journey.
 
Sage Running™ Podcasts by Coach and Professional athlete Sage Canaday. Hear about distance running training, plant-based nutrition and what it takes to run on any surface over any distance from 10km to 100 miles!
 
Your running questions answered by our expert coaching staff 5 days per week
 
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Running On Om
Weekly+
 
The Running On Om podcast features wellness pioneers from running, yoga, spiritual, and health backgrounds. Julia Hanlon, the creator and host of the podcast, has a passion for hearing people’s stories and wants to help share these inspiring people with the world.
 
We help beginner runners get started. Whether you're looking to lose weight or get fit, we provide tips to help you become a runner for life. You can also sign up to my free email series for beginner runners at www.healthynomics.com/get-started-running/. This podcast includes guests like Jeff Galloway, Matt Fitzgerald, Rich Roll, Jay Johnson, Tina Muir and more.
 
Let’s dive deep into cross border business, Hong Kong banking, Amazon FBA, ICO and more.
 
Peter Canellis - The Running Music, Cycling Music and Yoga Music Expert
 
Former couch potato, Laura Fountain, talks all things running from 5k to marathons and beyond.
 
Running to Mental Health is a forum to discuss the positive effects of running on mental health issues.
 
Dedicated to sharing news about trail,fell,ultra and adventure running throughout the UK
 
The Strength Running Podcast is where Coach Jason Fitzgerald shares running advice for new and veteran runners who are passionate about getting stronger, preventing running injuries, and racing faster. Featuring guests like Olympian Nick Symmonds and New York Times best-selling author Shalane Flanagan, you’ll learn what it takes to run fast, stay healthy, and become a better runner.
 
These four podcasts are designed for more confident runners who want to take things to the next level - building speed-endurance; strength and stamina; and helping to improve race times. Download the entire series via iTunes or stream it on Acast
 
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance
 
Straight Talk and Expert Advice for Endurance Athletes
 
Running the race of life is hard.But with the Bible front and center and a heart to encourage, trusted pastor, Erwin Lutzer takes you on a journey into the Word to help you make it across the finish line.
 
A podcast brought to you by three brothers who live and breathe rugby. The weekly episodes will examine the various aspects of Australian rugby, beginning with the Super Rugby season and then moving through the International rugby calendar. The boys will provide their honest insights into how they believe rugby should be run.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
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Mojo for Running
Monthly
 
Achieve Your Runner Goals
 
A weekly podcast by 3 fast runners, for all runners. Brady Threlfall (2.19 marathon), Julian Spence (2.16 marathon) and Bradley Croker (2.17 Marathon) talk distance running news, training, review running gear, check in with guests and cover races in a relaxed format. http://bit.do/IRPDONATE
 
Ruel's Running Podcast's host Ruel Abadam, a recreational Ultra Runner, Health Enthusiast, and Family Guy talks about things related to Health, Ultra Running, NSNG® Lifestyle, Family, and Play.
 
Running the race of life is hard. But with the Bible front and center and a heart to encourage, trusted pastor, Dr. Erwin Lutzer takes you on a journey into the Word to help you make it across the finish line.
 
I'm a back of the pack podcaster and runner in my fifties, running the roads and paths in my neighbourhood here in Sweden, struggling with my training and the English language.Join me for a tour on my tracks.
 
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Heartland Running
Weekly
 
Covering the running community in the Heartland and Beyond. The Midwest of the United States offers some of the best trail and road running on the planet. Join Crystal, Andy and Chandler as they geek out about all things running related.
 
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show series
 
Fartlek Sessions - What exactly it is? Why you do it? When do we need to run a Fartlek? How to include these sessions into the training program? Coach Dylan explains in today's episode.
 
In a parable, Jesus taught His disciples how rewards are handed out in the kingdom of God. What He taught seems quite unfair. In this message we look beneath the surface of Jesus words for life-changing truth that upends our innate sense of fairness.
 
Clearing your conscience is like having a great weight lifted off your shoulders. Dread gives way to joy, and you can know that you are in fellowship with God Himself. So how do you keep yourself in that place of joy each and every day? Click here to listen (Duration 14:35)
 
In a parable, Jesus taught His disciples how rewards are handed out in the kingdom of God. What He taught seems quite unfair. In this message we look beneath the surface of Jesus’ words for life-changing truth that upends our innate sense of fairness. Click here to listen (Duration 25:02)
 
In this episode of the RunBuzz podcast, we look at the offseason. You may have just finished your Fall races (or any season really) and now you have some time to kick back and relax. And you should. But then what? In this episode Stephanie and I discuss ways to make your offseason as productive as possible so you can head into your next race se ...…
 
Trance – Perfect for Running at Night Playlist Skyarium – Taucher and Roger Shah A State of Mind – Solarstone Zero – Oliver Smith 10th Planet – Asteroid Waves – Danny Stephen Golven – LTN
 
In this episode, we interview Mallory Brooks to discuss her experiment with building her aerobic foundation via the Maffetone Method, a heart-rate based protocol developed by famous chiropractor and triathlon coach Phil Maffetone. Plus, we discuss her approach to improving her fat adaptation via carbohydrate management as well. By way of intro, ...…
 
Rebels, I've got the one and only Andy Aupperle back on the show this week! Andy just ran his first formally timed 5K and so I wanted to pick his brain about how that experience went for him. I know so many of you who are planning to run your first race will find this information useful too! Tune in this week for a hilarious conversation and le ...…
 
Have you ever had a dreadful race but were unable to put your finger on the cause? Of course, there could be many causes, but one of the first places to look is at your electrolyte replacement regimen. What? You don’t have an electrolyte plan? Well, that’s okay if you’re not running farther than 90 minutes, but if you are, then electrolytes may ...…
 
The RunRunLive 4.0 Podcast Episode 4-396 – Jonathan – This is my Olympics! (Audio: link) audio:http://www.RunRunLive.com/PodcastEpisodes/epi4396.mp3] Link epi4396.mp3 MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - http://www.marathonbq.com/qualify-for-the-boston-marathon-in-14-weeks/ Hello and welcome to the RunRunLive Podcas ...…
 
On 14 October 2018, I toed the line of the Prairie Fire Marathon in Wichita, KS.After 26.2 miles, here is my take on whether or not you should consider running the race at some point in the future.Check out the blog post, including plenty of race day photos, at http://DizRuns.com/637Love the show? Check out the support page for ways you can hel ...…
 
My guest today is Luke Nelson. He's a physician assistant, race director, husband, father, and public lands activist. He’s been on the podium at many of the top ultras, set course records, and has set numerous FKTs of mountain linkups and traverses. Prior to getting fully into mountain running, in 2012 he was the U.S. Ski Mountaineering Nationa ...…
 
The story of the Prodigal Son is really the story of two prodigals. One left in rebellion, the other stayed in rebellion. Lets look again into a famous parable of Jesus that shows how the Father in heaven relates to His beloved childreneven when they go astray.
 
Today we are talking to the man behind Marathon Investigation, a website that seeks to “out” the cheaters of the running world. Derek is himself a runner, has done 11 marathons. The podcast covers how Derek ensures that there are not issues with the data he is seeing/using from race timers/directors before he publishes a report on those who he ...…
 
Today we are talking to the man behind Marathon Investigation, a website that seeks to “out” the cheaters of the running world. Derek is himself a runner, has done 11 marathons. The podcast covers how Derek ensures that there are not issues with the data he is seeing/using from race timers/directors before he publishes a report on those who he ...…
 
How to eat more fruits and vegetables? How to stop cravings for processed foods and switch to whole foods? Coach Jeff shares his personal experience in today's podcast.
 
Becoming an addict is a process, as the tentacles of temptation take hold. Getting out of addiction is also a process—a process in which God shows His grace in leading us back to the right path. Only Christ can set us free. Click here to listen (Duration 14:35)
 
The story of the Prodigal Son is really the story of two prodigals. One left in rebellion, the other stayed in rebellion. Let’s look again into a famous parable of Jesus that shows how the Father in heaven relates to His beloved children—even when they go astray. Click here to listen (Duration 25:02)…
 
Today I want to help you avoid the most common mistakes among new runners. These "unforced errors" derail your progress, invite injury, and make running harder than it needs to be. Simply not doing the wrong thing can be the difference between success and failure. It’s like Notre Dame football coach Lou Holtz once said: “It’s not the great play ...…
 
Today I want to help you avoid the most common mistakes among new runners. These "unforced errors" derail your progress, invite injury, and make running harder than it needs to be. Simply not doing the wrong thing can be the difference between success and failure. It’s like Notre Dame football coach Lou Holtz once said: “It’s not the great play ...…
 
How should parents react when a child goes their own way, knowing the sorrow that their child will face? Through the parable of the Prodigal Son, we learn deep truths about prodigal children. At the same time, we also learn how to be better parents.
 
Got injuries? This episode might help you turn that frown upside down! Figure out another way of looking at your situation with Kari, as she talks about reframing exercises. She also discusses how to use your time away from not running your race due to an injury for self-care and finding another “tribe”. The “unofficial mayor” of the TCS New Yo ...…
 
Rob and Paul's guest is Gemma Bell, author of Running with Robins. Her story digs right into the highs and lows of running - running to deal with bereavement, then not being able to stop. Meanwhile, the woodlands of Berkshire are suffused with Autumn perfection, leaving these city boys wide-eyed.
 
Do you need to eat in the morning or right after the run? How often should you eat? Is breakfast really necessary? Does eating at night store more fat? Coach Jeff explains in today's podcast.
 
Measuring our progress in life and business is really important to keep moving up to the next level. I'm sharing how I like to measure the growth my business has experienced as well as the evolution of my personal mission to get a million more women up and running. This episode is going to be full of little updates as to how far Not Your Averag ...…
 
Addicts are usually blind as to just how addicted they really are. They lack the ability to see themselves accurately. And when it comes to spiritual blindness, Jesus had much to say to the religious leaders of His day—and to us. Click here to listen (Duration 14:35)
 
How should parents react when a child goes their own way, knowing the sorrow that their child will face? Through the parable of the Prodigal Son, we learn deep truths about prodigal children. At the same time, we also learn how to be better parents. Click here to listen (Duration 25:02)
 
Here's a cheeky little bonus episode, following up from Ep98 with Huw Brassington who had even more to say but it couldn't be contained in one episode! In this bonus episode Huw goes into much more detail about preparation, kit and nutrition and reveals some of the secrets he's used on his own races to improve performance. WARNING: actual usefu ...…
 
Charlee Crouse has long had desire to help others, but only recently has that become part of her running life as well.By day, Charlee works for DKMS and is helping to fight the fight against blood cancer and other blood disorders.But since she'd gotten into endurance sports, she's toed the line at a race or two as well. Raising money for the or ...…
 
In Matthew 18, Jesus gave a dire warning to those who refuse to forgive other people. But what does it mean when it says God will not forgive us if we fail to forgive others? Work through this crucial teaching with us, and then be quick to forgive.
 
In today's podcast, Coach Jeff talks about the timing of your weight loss goals. Listen now to learn more about calorie deficit, correlation/difference between weight loss and training for a specific race goals, and the refueling week.
 
The one thing an addict needs more than anything else is a way to break their addiction—to break free from their bondage to habits they can’t control, let alone stop. There is help. Jesus is the one who can set us free. Click here to listen (Duration 14:35)
 
In today's episode, here from Trail Running Film Festival, founder James Varner discusses how his films help inspire and motivate trail runners. Plus, learn how you can catch some of these amazing stories when they're in a town near you.
 
In Matthew 18, Jesus gave a dire warning to those who refuse to forgive other people. But what does it mean when it says God will not forgive us if we fail to forgive others? Work through this crucial teaching with us, and then be quick to forgive. Click here to listen (Duration 25:02)
 
Ross Miller, PhD of the University of Maryland is our guest for this Mountain Land Running Medicine Podcast. Dr. Miller is an Assistant Professor in the Department of Kinesiology and Neuroscience & Cognitive Science Program. Dr. Miller’s research focuses on the mechanical loads transmitted throughout the body during human movement, the dependen ...…
 
50: Melbourne Marathon Bradley recaps his week leading to a tough day in the office in the Melbourne Half Marathon. Julian comes down with a cold before heating up the track. Brady's pain free and on media duties at Melbourne Marathon, recording several interviews with Melbourne Marathon winners Sinead Diver and Liam Adams; Half Marathon winner ...…
 
When youre wronged, you may become resentful and bitter. Thats why Jesus spoke on the vital importance of forgiveness. In a famous parable, He outlined the key principles to guide us as we wrestle with the wrongs weve done, and wrongs others have done to us.
 
What exactly is simple sugar? Why is it bad for your health? How to cut down on sugar in your diet? How to stop your sugar cravings and stick to a healthy diet? Coach Jeff explains in today's podcast.
 
Compulsive behaviors eventually become addictions. Whether to alcohol, drugs, gambling, or pornography, people can become trapped and unable to find a way out. But the grace of God provides the salvation that all of us need. Click here to listen (Duration 14:35)
 
When you’re wronged, you may become resentful and bitter. That’s why Jesus spoke on the vital importance of forgiveness. In a famous parable, He outlined the key principles to guide us as we wrestle with the wrongs we’ve done, and wrongs others have done to us. Click here to listen (Duration 25:02)
 
We are talking Crypto here at Global From Asia. I know – some of you feel it is all scams – but there are legitimate projects and initiatives happening. By you subscribing and listening today I assume you like and trust us here at GFA – so hear us out. Blockchain will be a game changer more than the internet has been for the world. There may be ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_27_mixdown.mp3" title="Let's talk about the open letter to Race Directors from the Back of the Pack" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https ...…
 
In a parable of Jesus, we learn how God the Father is eager to answer the cries of His children. He said, Ask and it will be given to you. Seek and you will find. In this message from Luke 11, we learn more about prayera subject which is a mystery to many.
 
What is Carbo-loading? How do we carbo load properly before a race? In today's podcast, Coach Jeff explains the right ways to do carbo loading for athletes. Tune in now!
 
These two sports psychologists may have different areas they focus on, but they both love to run; Dr Helen Lane and Professor Andy Lane both race marathons, have run over 200 parkruns and even enjoy ultra marathons. This means they get the running struggles we go through and how important the mental side of training the mind is to racing well. ...…
 
These two sports psychologists may have different areas they focus on, but they both love to run; Dr Helen Lane and Professor Andy Lane both race marathons, have run over 200 parkruns and even enjoy ultra marathons. This means they get the running struggles we go through and how important the mental side of training the mind is to racing well. ...…
 
These two sports psychologists may have different areas they focus on, but they both love to run; Dr Helen Lane and Professor Andy Lane both race marathons, have run over 200 parkruns and even enjoy ultra marathons. This means they get the running struggles we go through and how important the mental side of training the mind is to racing well. ...…
 
When we make major mistakes in life, forgiveness is only part of the solution. The painful consequences of our actions often remain. But even here, the grace of God can help us during times of deep depression. Click here to listen (Duration 14:35)
 
In a parable of Jesus, we learn how God the Father is eager to answer the cries of His children. He said, “Ask and it will be given to you. Seek and you will find.” In this message from Luke 11, we learn more about prayer—a subject which is a mystery to many. Click here to listen (Duration 25:02)
 
In this episode of the RunBuzz podcast, I sit down with Shelley Leone. Like many of us, Shelley has had to overcome very personal setbacks and struggles in her life. In this episode we look at Shelley's journey and how Shelley used running, fitness and nutrition as tools to help her get her life back under control and live the life she was mean ...…
 
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