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Primal Potential
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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Raise your health IQ with a fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a pla ...
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The Thin Thinking podcast is where you will learn how to remove the mental roadblocks that keep you struggling with weight. You'll get the thin thinking tools, skills, and insights to help you develop the mindset you need to not only achieve your ideal weight, but stay there long term and live your best life.
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weightloss Mindset podcast and discover new ways to lose weight and keep it off! https://weightlossmindset.co
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
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Life After Diets
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Life After Diets

Sarah Dosanjh / Stefanie Michele

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Many people are waking up to the fact that diets don't work, but if we're not dieting, now what? How are we supposed to find balance around food and figure out how to eat? Join Sarah and Stef, a psychotherapist and a health coach, as they talk about all things related to disordered eating, bad body image and creating a life that's free from food and body obsession. The hosts draw on their own eating struggles and openly share the highs and lows of pursuing food freedom over weight loss.
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Join Rick and Kate’s conversation about the endless challenge of getting and staying healthy in a tasty world. Topics range from comfort food, to healthy recipes, to advice on navigating social eating, to using mediation and other tools to get back on track. Come have a healthy laugh with us!
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Medicine Girl explores ways to heal your body from the root cause, igniting your inner healer to cure from any disease state. Topics include plant medicine, journey work, sound therapy, crystal therapy, divine nutrition, nature grounding, and connecting with mother earth to transcend to a state of ultimate wellness To find me and learn more about healing yourself from the innermost root without toxic pharmaceuticals and work one on one with a medical professional check out the links below: h ...
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & health today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Beyond The Mirror with Jonny Landels is for those who have been chewed up and spat out by the restrictive, all-or-nothing approaches the fitness industry lives by. This podcast explores disordered eating habits, intuitive eating, body image and concerns about societal norms. The episodes will look to find the place where you can be your healthiest and fittest self without turning to restrictive and obsessive means. Helping empower people to make a health change that suits their goals and val ...
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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren't aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie's coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn ...
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Life Strength & Health Podcast is all about offering you support, education, and inspiration to help you to feel & look your best naturally. Whether it's an interview from someone in the holistic health/natural health industry or it's a topic that we personally discuss. Each and every episode is geared to educate, empower & inspire you to live healthier.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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The HealthBuddy Podcast
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The HealthBuddy Podcast

Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health

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Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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In this weeks episode, I want to not only share a couple of real stories with you but I want to share 1 thing you can do today to ignite your focus whenever you want or need to! A little longer this week as I got a bit involved in the topic but definitely worth your attention if you really want to succeed. Please share this episode with anybody you…
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Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast Join our free online community! https://balgcommunity.com In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com…
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✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ Jeffery De Prosperis — born July 6, 1979 (44 years old) — Family — two sons (Peter and Dante), and wife (Martha) — Education: 1) Wilfred La…
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Anxiety disorders are the most common mental illnesses in the US and affect over 40 million adults today. In this episode, we have the honor of hosting none other than Steven Diamond, the renowned magician who captured our attention in the hit Netflix television series, Tiger King. But Steve's story extends far beyond the spotlight, as he has trans…
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Shauné Hayes has an amazing story to tell! She struggled with her weight for her entire life before turning to a vegan diet and losing 100 pounds! After dozens of failed diets, struggling with eating disorders, and living in pain, she is thriving! And she attributes it all to her new way of eating. She says that she still eats the foods that she lo…
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Episode #140: This week, Nadia chats to one of her coaching clients and Community member, Julia Guy, who she describes as the “toughest case of PCOS” she has worked with. Julia is a dental student in her late 20s who started working with Nadia, determined to get her periods back. As a side benefit, she has also lost over 30 pounds, but her main mot…
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Betty Brown is a NAMA - Ayurvedic Practitioner, holistic nurse, and founder of B Well Ayurveda Health Coach. Betty is also a yoga instructor, a mother, an amazing cook, a fellow food & Kimchi lover as well as a fellow Bexley resident. Ayurveda has helped Betty to take charge of her own health. She works with clients to help them feel empowered to m…
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In midlife sex is not over! Sexual health expert, Dr Lyndsey Harper joins me in this episode. The questions that are top of mind even if not tip of tongue are what we’re tackling today. Here’s how I know. In opening applications for the Flipping 50 TV shows the questions about libido were so prevalent that I gave in and episode 3 was about how to m…
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Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-o…
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Join me, Brad Jensen and my cohost Craig Smith on the Key Nutrition podcast as we redefine success beyond conventional standards, emphasizing fulfillment and balance, while also exploring the importance of rest and recovery for overall well-being. From challenging societal norms to prioritizing personal values, we delve into holistic approaches to …
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Spots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New …
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Spots are still available for Rewiring Your Core Wound Patters starting in March! Apply for free http://jjflizanes.com/rewire Get 10% off a single order or 15% off a subscription for Gut to Glow from Dr Davis! http://jjflizanes.com/glow Use code JJ10 for one time or JJ15 for subscription to get your discount! Dr. William Davis is author of the New …
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Countless individuals struggle with falling asleep or staying asleep, and if you're among them it’s no wonder you might be feeling tired throughout the day… But what if you are getting a solid 7-8 hours of sleep per night and still feel exhausted? What does that mean and how could that possibly be? On today's #CabralConcept 2937, I want to go over …
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Adam creates a hypnosis session to help a client have the mental, emotional, and physical strength to be the person they want to be. To do the things they wanted to do. And to have the things they wanted to have in terms of health, family, business, and quality of life. This session is very metaphorical and ideal if your goal is to be the best vers…
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Episode 2451 - On this Monday's show Vinnie Tortorich and Anna Vocino review fitness crazes, NSNG® 101 exercises for mobility, and more. PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - NSNG® 101: Mobility Exercises and More It’s been quite a while since Vinnie has been in the center aisles of the grocery store and te…
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This week I speak with Tamie and Aaron. We follow Tamie as she tries to learn more about the macros program and how protein has become such an important factor in her food choices. Aaron is trying to fit exercise into his very busy schedule and has developed a creative way to stay on track. They both have beef jerky on their daily menus - oddly eno…
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Have you ever wondered how different diet approaches could impact your health and fitness goals? In this episode, we delved into various dietary approaches, including macro tracking, the paleo diet, low-carb/keto, and fasting. We discussed the benefits and drawbacks of each, shedding light on how they align with different lifestyles and goals. From…
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In this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve …
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Adam creates a performance anxiety hypnosis session for a client who was preparing for a live TV appearance and was feeling anticipatory fear. This session uses regression to a resource state, anchoring, and future pacing to help give a feeling of confidence that this is something well within their capabilities. DOWNLOADS: To thank you for being a …
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I have worked with a lot of high-performing individuals over the years, and the majority of them have the same traits in common. One crucial aspect of their success is believing that they will win before ever achieving that victory. Winners approach life, their goals, and actions with a unique perspective, and they focus on not just the end goal bu…
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Want the real secrets to longevity so you can love it not just last it? This is it. My guest has a voice so buttery you’ll find so easy to listen to and so excited that you’re going to get excited too. You’ll hear how he fell into longevity science. He shares a wealth of resources (books) about longevity and what it means today. The real secrets to…
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Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-o…
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Melissa: I have been told that vitamin d from cholecalciferol is toxic and a possible carcinogen. That it can also be bad for cholesterol and other things. Can you…
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Adam creates a hypnosis session for a client who wanted to reinvent themselves to handle a complex project and harness new ways of thinking. Adam uses the ideas and concepts of John Nash, the Nobel-winning mathematician as seen in the movie A Beautiful Mind to create empowered suggestions that link to game theory and problem-solving. DOWNLOADS: To …
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Show Notes Summary: This episode dives deep into the transformative power of self-compassion on your weight loss journey. Host Rick Taylar guides you through the process of silencing your inner critic and cultivating a supportive inner champion. Learn how self-compassion can boost your motivation, improve your body image, and increase your chances …
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Adam creates a hypnosis session that uses elements of parts therapy and ego state therapy to negotiate a new role for a part responsible for high levels of anxiety. The part was causing a perception of danger even when there was none and linked to headaches so Adam gives the part responsible a challenge - do the job of identifying threats well or d…
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I recently shared my daily action items that are producing weight loss (for me) and dramatically increased energy. I got some interesting feedback and want to break it down with you. Mentioned In Today's Episode: Fit20 (use code BENTON to save $10 on your first order) Join me in The Consistency Course to select action items that are appropriate, su…
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Lindsey: I would love your thoughts this. I do not want to make any foods forbidden, or label good/bad, etc. I understand how that can create psych…
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If someone doesn’t want to change, there’s nothing you can do to make them. But if someone wants to change, there’s little you can do to stop them. Gina Mollicone is a change expert, the coach of the coaches, and walks us through important factors for change. About Gina Mollicone Academically trained in engineering, philosophy and the intersection …
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Adam creates a hypnosis session to help a client cope with Fatigue and Low Energyby regressing to a time when they felt healthy and full of energy and using a protocol to release overwhelming emotions that could be the cause of an overactive adrenalin or cortisol reaction to a perceived high-stress environment. This could be useful for those with s…
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Episode 2450 - On this Friday's show Vinnie Tortorich welcomes retired law enforcement officer Eric Reynolds and they discuss success with keto, creating community, and more. https://vinnietortorich.com/2024/02/creating-community-with-eric-reynolds-episode-2450 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Creating Community V…
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If you have a rotator cuff injury or any injury for that matter at the time you’re also feeling like you’re constantly faced with figuring out your changing body’s needs, this is for you. We unpack the unknowing and waiting. What can you do when mobility or ability is limited? How do you create a plan? We discussed blood flow restriction bands, wat…
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This week Maggie is joined by her assistant coach Monika as they discuss special medical conditions and how they pertain to weight loss. Things like PCOS that call for special dietary restrictions. This is a very common question and I am excited to finally dive deeper on this topic! Vibe Club waitlist…
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Consistency applied - every day! Get Your Consistency Calendar 10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-o…
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In this powerful episode of the Key Nutrition Podcast, I sit down with the incredibly inspiring Mason Sawyer. Mason shares his deeply personal journey of triumph over tragedy, following the devastating loss of his wife and two children in a tragic car accident. Despite facing unimaginable heartache and adversity, Mason's unwavering courage and resi…
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Welcome back to today’s #FridayReview where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Primed Mind App (product review) Magic Mouth Oil Pull (product review) IBS, Crohn’s Disease & Stroke Risk (research) AI & Disease Prediction (research) For all the details tune in to today’s #CabralConcept 2933 – Enjoy …
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Summary: I do not enjoy gratitute journaling (or Rachel Hollis lol) I started a rage journal instead I have 2 'journals' How and where do women learn to contain themselves? Give yourself a space to be completely unreasonable and unhinged Journaling in this way is one of the most important ways I maintain a relationship with myself 5 different journ…
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Adam creates a hypnosis session to help a client deal with the pain and sensations linked to a condition called Burning Mouth Syndrome - where the individual feels like their mouth is recovering from a severe burn even if nothing hot and has been eaten or drunk recently. Adam uses a metaphor of the control room of the mind and the idea of removing …
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