show episodes
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
"Mindfulness, Wellness and You" is your personal, guided tour through body, mind, and spirit.
 
Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice. http://presentmomentmindfulness.com
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live.
 
Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Exploring the Unseen & Otherworldly: Spirituality, Mindfulness, & Meditation
 
The JOY factor ­is a podcast dedicated to helping YOU create a path to Joyful Living each and every day.
 
Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
 
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
 
Being thankful for what you have is the key to happiness. Learn a simple Gratitude tool to feel more happiness and joy in your life.
 
A show for people who prefer a simple, straightforward approach to mindfulness, spirituality, and conscious living.
 
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
 
D
Digital Mindfulness
Monthly+
 
Weekly podcast on the art and science of humane digital transformation
 
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
 
It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live.
 
Meditation instruction to support 40 minutes of home practice per day
 
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.
 
Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
 
Join Caroline each week on her self-care journey and pursuit of mindfulness in everyday life with the help of some exceptional guests! | instagram @carefullpodcast www.carefullpodcast.comtopic + guest suggestions: carefullpodcast@gmail.comcarefullcandles.etsy.com
 
Lama Willa Miller, teacher with Natural Dharma Fellowship, shares a series of mindfulness meditations, recorded in the summer of 2012.
 
Meditation instruction to support 20 minutes of home practice per day
 
Get curious, expand your mind and raise your consciousness! This weekly show dives into evidence-based research and raw personal stories to help you boost your happiness, health and success. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like developing a positive mindset, reducing stress and anxiety, connecting to your intuition, w ...
 
Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Tracey offers mindfulness meditation retreats and live virtual mindful meditation classes. Visit Tracey's www.balancequest.com website to learn about her next series of upcoming virtual live meditation classes and mindfulness trainings through her Mindful Living Academy.
 
Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.comVisit the blog: http://effortlessmindfulness.wordpress.com/
 
In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
 
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to mediate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
 
LetGo Hello is here to support your journey. Your host Mark Stilwell interviews thoughtful, clever, provocative, and noteworthy people, across disciplines to get a big picture perspective of what it means to live a fulfilling life. We delve into topics including, courage, purpose, personal finance, human behavior, mindfulness, connection, communication, and becoming more influential. Check us out on the web at: www.letgohello.com Facebook and Twitter: /LetGoHello @LetGoHello Let go of what’s ...
 
These recordings are intended to help participants of the UW Health Mindfulness for Teens and Mindfulness for Middle Schoolers class continue their practice at home. Please do not listen to these meditations while driving. If you have any medical or orthopedic concerns, please consult your physician or physical therapist before engaging in yoga practice.
 
OMM show is overflowing with conversations, interviews and experiences.
 
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Take a moment today to connect within—to that part of us that is love, joy, truth, kindness and peace. Our work, relationships, parenting, and overall wellbeing flows when we take time to be centered, present, and intentional. It's within all of us and it's what connects all of us. Living from an energy of love is available to us right now, we just need little reminders to tap in. Join us for life recipes toward more mindful, heartful, and soulful being.
 
Process is a weekly podcast for creators and makers who struggle to manage the ups and downs of a creative life, despite the impact they make on our world.Hosted by Marcella Chamorro (blogger and entrepreneur) the show reveals strategies and stories for managing the rollercoaster of creativity. Discover how you can maintain a peaceful mindset throughout your creative journey. While Marcella confesses she isn't a licensed coach or therapist, she shares the practical methods she's used to expe ...
 
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show series
 
Journey to Recovery Series Adjunct Interventions: Sleep Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Learn about sleep ~ The function of sleep ~ Sleep cycles ~ How much is enough ~ How lack of sleep contributes to feelings of depression, anxiety and ...…
 
What is a cluttered aura? How can the opinion and thoughts of others get stuck in your energetic field? What is your analytical mind and why should you clean it? Learn tips to clear the clutter from your analytical mind and aura. Judy Nelson joins us. To learn more about Judy: http://judyenelson.com/ Certified life coach, author & award-winning ...…
 
Do you ever think food tastes too good to stop eating? In this episode I revisit urges and the thoughts that cause them. Wouldn’t you love to feel like you’re thriving, not just surviving, when you don’t give in to them? In this episode I show you how to do this. Enjoy the show! To get your free copy of the Thinner Peace in Menopause and Beyond ...…
 
Today our guest is Evin Rose Lipman, a love and dating coach. She guides and supports women in creating empowered dating lives and dreamy relationships.This episode will be fun because you’re going to get both sides of the coin… You have Evin who is still out there rocking the dating scene which is great because although I’ve only been married ...…
 
Katie Krimitsos is a mom, wife, adventurer, podcaster, business strategist, seeker and change maker. She's committed to brightening the light of women around the world - through her Biz Women Rock community, which supports Women Entrepreneurs - and now through her new podcast,Meditation for Women, guided meditations that are specifically create ...…
 
Do you often do things you don’t want to because you feel guilt? Where in your life do you continue to do things out of obligation? Are you putting someone else’s needs and desires ahead of your own? Learn a new perspective on obligation. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and ti ...…
 
Light and Exercise Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ Learn about light, light therapy and circadian rhythms ~ Define exercise ~ Highlight the benefits of exercise: Emotional, Mental, Physical and Social. ~ Review points about exercise that every person should know ~ Explore how exercise can be in ...…
 
Mindfulness practice gives us many opportunities to keep-in-mind the bigger picture that everything is going to be ok, says Jana Stanfield as she defines mindfulness. Now a funny keynote speaker, multi-platinum songwriter, and life-changing adventurer Jana brings her guitar to the show and via both conversation and song shares how music can hel ...…
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins a ...…
 
Journey to Recovery Series Complimentary Interventions Nutrition Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Review the nutritional building blocks for health and wellness ~ Examine how these nutrients (or lack thereof) contribute to neurotransmitte ...…
 
DeRu is the Founder of the Global Zen Consciousness Conference, the Founder & Chairman of the Global Zen Alliance, and a Kungfu Grand Master. He has served for over 10 years as head coach of the U.S. National Sanshou Team and is a Technical Chairman for the Pan American Wushu-kungfu Federation. His vast Kungfu experience has resulted in him bei ...…
 
Are you mourning the loss of a loved one, human or pet? Did a long-term relationship end and you are feeling the loss? Have you experienced a traumatic event recently? Learn how to make grief less overwhelming. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creatin ...…
 
Have you decided to stop weighing yourself even though you’re trying to lose weight? In this episode, I read a beautiful heartfelt letter from a listener who has had a lot of success and awareness using my tools. She also got my attention in how she referred to the scale, as if it might be a problem. Listen in as I talk about the scale. You mig ...…
 
Before I started Mind love, i couldn’t have predicted the amount of healing I would find through sharing my story.On one hand people might say, well that seems painful why would you want to dig that up, but on the other, it frees up space.Our guest today specializes in helping you unpack your shit to get it on paper and the moment I heard her s ...…
 
Sharon Lynn Wyeth has accomplishments to her credit in many fields, and one of them is education where she has benefited thousands of students. She has worked in many different capacities in education. She's been in nationally syndicated programs as well as the President of the United States Yearly Conference for the 50 governors. Sharon has us ...…
 
Journey to Recovery Series Mindfulness Overview Presented by: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Differentiate between mindLESSness and mindFULness ~ Understand where mindLESSness came from ~ Define mindFULness ~ Explore ways mindFULness can help ~ Reduc ...…
 
Dialectical Behavior Therapy Techniques Emotion Regulation Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery with Doc Snipes President: Recovery and Resilience International Objectives ~ Review the basic premises of DBT ~ Learn about the HPA-Axis ~ Define emotion regu ...…
 
As we continue to grow this podcast as a place to learn and apply mindfulness practices on the show we have Nathen Aswell, singer/songwriter. On this show we talk walking the path with ease grace and joy. Nathen shares his thoughts on listening to your own wisdom, feeling your way forward and shares a complimentary song to add to your practice. ...…
 
Principal Dawn Brooks DeCosta speaks with us about her implementation of Yale's Emotional Intelligence RULER program at Thurgood Marshall Academy Lower School.
 
Objectives ~ Define psychological flexibility ~ Explore how to apply psychological flexibility ~ Identify the shortcut question What is Psychological Flexibility ~ The willingness to accept things as they are in the moment and make a conscious choice to act with effective purpose choosing behaviors, thoughts and feelings that move you toward a ...…
 
Marc Guberti is a digital marketing expert. He is an entrepreneur and an author with over 80,000 online students. He's the host of the Breakthrough Success Podcast where he and his top-level guests teach you how to take your business to the next level and achieve your breakthrough. His latest book is called Content Marketing Secrets and it teac ...…
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins a ...…
 
Journey to Recovery Series Biopsychosocial Aspects of Emotions Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Learn how to help clients understand, identify and modify ~ Physiological causes and mitigators of emotions ~ Psychological/ Cognitive causes ...…
 
Are you concerned about the safety of your child? Would you like to know how to turn an old phone into a video security system? Do you want an app to keep track of your children and other safety measures? Learn tips for keeping your child safe. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps ...…
 
One of my favorite tools I use with my clients is, “Why is this the last time I will have to lose weight again?” It helps to reorganize your thinking about your future instead of constantly going into your past. In this episode, I read a client’s “last time” tool. Her letter is filled with many thoughts and ideas that will help you too. Here is ...…
 
We talk a lot about following your passion, or creating a life you love and manifesting your desires. But easier said that done right?Some of you are thinking, "well what if I’ve been working in one type of job for the last decade and it’s all I know? This is who i am!"But this is limited thinking. We are so much more than our little brains can ...…
 
Bob Younger is a photographer with a thorough understanding of interconnectedness. His passion for photography began in grade school when he received a Brownie Starmite camera at Christmas. Gradually, he moved to larger format cameras, slowing down and adopting a mindful approach to photography. He discovered the value of building an emotional ...…
 
Journey to Recovery Series: Relapse Prevention Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox Objectives ~ Define Relapse, Relapse Triggers and Relapse Warning Signs ~ Explore the Function of Relapse and Differentiate from Resistance ~ Identify Essential Components for a Relapse Prevention Plan Stages of ...…
 
Nick Hemmert, the Founder and Chief Strategist at The Center for Awesomeness is An Advocate for Possibility. A Curator of All Things Awesome. A Husband to Monica, A Father to Griffin and Isabel (the best job ever). Nick is creating solutions for the challenges at the intersection of conscious leadership, fulfillment, spirituality, and vocation. ...…
 
Natasha Todorovic-Cowen is the CEO of National Values Centre Consulting and is the owner of the brand, Viral Dynamics. Natasha is all about helping people and businesses change. She has helped corporations with dysfunctional teams and incongruent leadership move to new levels of success. Natasha has personally endured massive levels of change i ...…
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins a ...…
 
Journey to Recovery: Behavior Modification Basics Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Host: Counselor Toolbox Objectives ~ Define behavior modification ~ Explore how behavior modification can be useful in practice ~ Learn basic behavior modification terms: ~ Unconditioned stimulus and response ~ Conditioned stimulus ...…
 
Is your to do list about to blow up with the beginning of the school year? Do you waste too much time surfing the Internet or on social media? Would you like to reduce your email clutter? Learn how apps can make life easier we end our month focusing on the end of summer. Certified life coach, author & award-winning professional life organizer J ...…
 
Have you ever wondered if you’re making a right decision? In this episode, I go over the body compass. It is a tool I use to help you access your own true north. What is right for you (your essential self or soul.) The truth doesn’t live in your mind, it lives in your body. Do you know how to access it? I will teach you how with this very simpl ...…
 
Today we are going to discover exactly what it takes to achieve greatness.It's easy to look at other people’s lives and assume, "Well I could never do that." But the truth is, we can do anything. Be anything. Achieve anything. It just takes choosing to become that, and then following through. Today we’re talking to someone who has reached the t ...…
 
Ben Feder is CEO of a large gaming enterprise called Tencent Games and formerly was CEO of Take Two Interactive, the publisher of Grand Theft Auto and Red Dead Redemption. In an effort to revitalize his sense of purpose and rebuild family relationships, he dropped everything and left his fast-paced Manhatten life-style to an exotic island for a ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 8 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review ~ A Brief Overview of Specific Mental Disorders and Cross-Cutting Issues ~ Cross-Cutting Issues ~ Personality Disorders ~ M ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 5 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Guidelines Working With a Client Who Has COD ~ Develop and Use a Therapeutic Alliance To Engage the Client in ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 9 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Substance Induced Disorders ~ Substance-induced persisting amnestic disorder ~ Substance-induced psychotic dis ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 7 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Special Settings and Specific Populations ~ Acute Care and Other Medical Settings ~ Providing Treatment to Cli ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 6 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Identify essential programming for clients with COD ~ Explore modifications for clients with COD ~ Identify co ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 4 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Define the purpose of screening ~ Define assessment ~ Learn the 12 steps in the assessment process Screening ~ ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Parts 1&2 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Define Co-Occurring Disorders ~ Review the relevance of co-occurring disorders research to clinical practic ...…
 
Treatment of Persons with Co-Occurring Disorders Based on SAMHSA TIP 42 Part 3 Host: Dr. Dawn-Elise Snipes Executive Director: AllCEUs Counselor Education Podcast Host: Counselor Toolbox and Addiction Counselor Exam Review Objectives ~ Identify guiding principles in treatment ~ Identify core components in the delivery of services ~ Explore how ...…
 
Does your mental clutter increase with the ending of summer? Are you more likely to have new or different mind madness as school approaches? Would you like to put worry, doubt and monkey mind behind you? Learn how to be aware of your mental clutter in this month’s bonus episode. Certified life coach, author & award-winning professional life org ...…
 
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