Best Mindfulness podcasts we could find (Updated February 2019)
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Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
 
Mindfulness+ is no ordinary mindfulness. It is a sweeping vision of how mindfulness can help us grow and develop into the fullness of who we are meant to become. From examining the latest research in developmental psychology to plumbing the depths of the world’s wisdom traditions, Thomas McConkie offers a personal tour of body, mind and spirit through bite-size lessons and guided meditation.
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
The JOY factor ­is a podcast dedicated to helping YOU create a path to Joyful Living each and every day.
 
Give your mind a little love today! Open your mind and expand your possibilities with an hour of mindset and self-love mentoring each week! We explore evidence-based research and raw personal stories to help you wake up to your power and lead a more intentional life. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like self-love, dev ...
 
Hi! I am your host, Prax. Thank you for joining me. This is the Daily Dose of Mindfulness Podcast where I share with you a morsel of life goodness and how to use this to live a more mindful life.
 
In each episode, dive into fun, thought-provoking, and engaging conversations on everyday mindfulness. With host and author Holly Duckworth, join over 70 guests sharing their perspective on living with mindfulness in all aspects of life – from meditation to spirituality to personal passions to success and failure to politics to relationships and much more. Plus, listen in as special guests – including critically-acclaimed authors – are featured each month. Subscribe to Everyday Mindfulness Show.
 
Join mindfulness coach and author, Keith Macpherson for his weekly call in show and receive free coaching on your life.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Welcome to the more than just mindfulness podcast. This is a collection of my weekly training sessions on the subjects of meditation, mindfulness, resilience and the mind. I teach practices designed to reduce stress, anxiety and worry and promote clarity, calmness, focus and relaxation. Our busy lives, and our busy minds work against our happiness in the 21st century. To recover our humanity, connection and happiness we need to train our restless minds to be calm and relax. Subscribe to our ...
 
This is the personal podcast of Dr Josh Broderick (clinical psychologist). It is intended to enhance people's awareness of the relationship between thoughts, feelings and behaviours.
 
A focused, calm and resilient mind requires self-leadership. Podcast episodes include meditations by Dave around self-leadership, mindset and mindfulness ideas and notions that have helped him on his personal journey. Earlier podcast episodes include deep and intimate conversations with high-performers, founders, adventurers, endurance athletes, authors, and many more, discussing the mindset they've used to overcome obstacles, and how through deep conviction, grit and commitment, they've sum ...
 
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Mindfulness Man
Rare
 
This is a podcast offering free guided mindfulness meditation and talks about the subject from somebody out there doing his best to live by it.
 
Welcome to the Project Mindfulness podcast, hosted by Christiaan Neeteson.We'll take you on a journey across the globe and talk with various meditation & mindfulness practitioners. We talk about their experience, the lessons they have learned and what they want the world to know.From Zen, Tibetan, Hindu, Christianity to Secular, all traditions have valuable insights and approaches to awareness. In this podcast, we explore those with our guests. Become a supporter of this podcast:https://anch ...
 
Danny Ford is a Mindfulness Teacher and Integrative Psychotherapist interested in relational trauma (which includes emotional neglect and abuse). Through guided meditations and talks we explore mindfulness, meditation, and mental health (from a non-pathologising perspective).
 
Mindfulness Miracles is based on the A Based In Miracles workbook. These short little lessons and Inspired Actions are designed to help you engage a more intentional way of living your purpose. Become a supporter of this podcast:https://anchor.fm/wendy-reese-hartmann/support
 
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Mindfulness NOW
Rare
 
Welcome to Mindfulness NOW! A podcast that looks at the relationship between body, mind, emotions and spirit and how each can be nurtured to align with your truth, purpose and holistic well-being. We’ll be talking about simple and down to earth ways of living a fuller and more meaningful life. Within each episode, Juan-Carlos and guests will offer an authentic lesson from the journey of self-development, mindfulness/ meditation practices, and overall wellness. Juan-Carlos Piñeiro is an Educa ...
 
Are you good at something?A successful person just rolled their eyes, assuming this to be elementary. But I have something for them.Because they, like you, are being held back by their own limits.What holds you back?Are you interested, skilled in, idk, refinishing furniture, DJing, being the BEST dentist or teacher? It can literally be your ticket out of the corporate grind, letting time become yours.Mindfulness comes before, throughout, and after mindset.It's the difference between doing yo ...
 
This is a guided mindfulness meditation, to help you relax, relieve stress and uplift your mind.
 
Here on Thrive Academy I deconstruct the lives of people who are living truly thriving lives. From Olympic athletes, successful entrepreneurs, nutritionist’s, fitness guru’s, doctors, spiritual leaders, and everyone else in between. This podcast will help you extract their key habits, routines, and mindsets in order to thrive in your own life. The primary focus of this podcast is health, wellness, wealth, and relationships.
 
This podcast is a rendition of the download "Practice of Mindfulness," which I made able for listening here. I do not own the rights to these segments; I simply made them easier to listen to.
 
Our intention is to equip and empower you to feel more calm, balanced and joyful in all aspects of your life.
 
This is the Step Into Your Greatness Podcast! The place where we disect how mindfulness/meditation can impact your life!
 
Mindfulness and Meditation is a podcast by Aline Hanle, dedicated to the exploration of the mind from a greater perspective through the eye of Conscious Catalyst Philosophy. The purpose of each episode is to open the mind to a higher perceptive reality that leads the way to manifesting, experiencing and sharing a more empowered, purposeful, nurturing and meaningful life.
 
The Mood Treatment Center from NC is happy to bring you the basics of mindfulness and beyond. We will be adding weekly episodes to guide you through breathing practices, being in the moment, and meditations for simple and effective stress reduction. Visit us at: moodtreatmentcenter.comMood Treatment Center Locations:Winston-Salem Offices1615 Polo Road Winston-Salem, NC 27106 104 Cambridge Plaza Dr Winston-Salem, NC 27104713 SW Marshall Street Winston-Salem, NC 27101Greensboro1901 Adams Farm ...
 
Welcome to WELL-rounded, a podcast all about... well, a well-rounded approach to wellness. Created by blogger, yoga teacher and personal trainer Kayla Kleinman, WELL-rounded is here to redefine healthy living and what wellness looks like and feels like. Wellness isn't about just eating kale and working out. It's about your job, your relationship, the people you surround yourself with, and maybe most importantly it's about being HAPPY. Each week we'll talk to movers and shakers in the wellnes ...
 
Weekly podcast on the art and science of humane digital transformation
 
As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
 
Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults an ...
 
Mindfulness, inner work, emotional understanding, spirituality, law of attraction, quantum physics... it's all connected. Topics will vary, but are based on the Mindful Insights Blog at InnerWorkCoaching.life. Mindfulness blogger, inner work coach, and author Jennifer-Crystal Johnson takes listeners on a journey deep into the individual and collective psyche and emotional body to explore the shadows of narcissistic abuse and the dark night of the soul during a spiritual awakening, as well as ...
 
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The Mindful Kind
Weekly
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives.
 
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Mindfully
Monthly+
 
Do you want to get rid of work stress? Get better at sport? Have a calmer house? Get the kids settled at school? Mindfully is here to help you do it. Join Sydney Swans legend and mindfulness champion Brett Kirk, as he teams up with Smiling Mind to show you how to find a calmer and happier you. In Mindfully, we'll show you how to build mindfulness into key areas of your life through targeted meditations and advice from the experts. You don't need incense. Just a desire to find more piece of mind.
 
Jeff Krisman has over 20 years of experience in practicing and in teaching a type of Mindfulness practice called Mindful Coping, which provides practitioners with an ongoing and increasing ability to cope more effectively with the chaos, uncertainty, and constant change that we experience in our lives. He has found this particular type of practice in highly effective in helping people to cultivate the ability to be more present and to be more calm in quickly changing conditions, to develop a ...
 
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Dave Smith Dharma
Weekly
 
Talks and meditation instructions from Dave Smith, Dharma Teacher, Mindfulness Trainer, Secular Humanist...recovering buddhist. These talks and instructions are offered to you free of charge. If you are moved by generosity, and would like to support me in my livelihood, making a donation would be greatly appreciated. You can support the work I do here at this link and hit the DONATE TAB:https://www.paypal.me/satisilaAs a Dharma teacher, my primary focus of interest has been in early Buddhism ...
 
Designed to help people interested in mindfulness and meditation, but also experiencing aspects of spiritual awakening. Learn practical ways to design your own mindfulness / meditation practice; how to explore and enhance your intuitive talents; helpful life skills; and develop a broader understanding of the evolutionary changes which may be driving your spiritual awakening experiences. Find us in iTunes, Podbean, Pocket Cast, Stitcher, Google Play and more www.marijopuleo.com
 
Space Cadet Starseeds Brielle & Alex are a couple of starry-eyed galactic queens podcasting about esoteric stuff like cannabis, higher consciousness, extraterrestrial contact, meditation, mindfulness, spirituality, and more! @KosmicKittenMeow on Instagram.
 
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The Sisu Way
Monthly+
 
with Scott McGee
 
Science now shows that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and PTSD. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious ...
 
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
 
Eirenic Mindfulness: Aimed at Peace and Reconciliation
 
It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live.
 
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Waseoff Podcast
Monthly
 
@WaseOffPodcast! Where artistry and mindfulness blend with a subtle humor filling!Created and Hosted by Stacey Pryce
 
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.
 
In-depth interviews on topics related to personal development, lucid dreaming, meditation & mindfulness, transpersonal and psychotherapy.
 
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Therapy Chat
Weekly
 
Host Laura Reagan, LCSW-C, Integrative Trauma Psychotherapist, Clinical Supervisor, Consultant and Certified Daring Way™ Facilitator, interviews therapista and other experts about perfectionism, worthiness, authenticity, self care, trauma, attachment, parenting, relationships, mindfulness and holistic psychotherapy methods. Laura brings you interesting discussions about our emotional experience of being human. You'll feel like a fly on the wall listening to Laura share her thoughts or discus ...
 
"Helping to change the world, one person at a time." - Alex da Silva, Founder of Happy As Larry Group and the host of The Feel-Good Show! Alex is a successful Emotional Intelligence Coach and Mindfulness practitioner with the hunger for living life to the fullest and achieving life's biggest success - living and experiencing.Having had to overcome huge obstacles from a very young age, Alex is here to share his story, experiences and solutions on how you can also overcome anything. Together w ...
 
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Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C flies solo to have a deeper discussion of trauma triggers In this week's episode, host Laura Reagan, LCSW-C discusses a t ...…
 
A gentle mindfulness meditation on cultivating a welcoming and receptive presence. Sitting or laying down, with dignity. Taking your place on the earth. Welcome as you are, right here.
 
Can you extend compassion toward a difficult person in your life? Congressman Tim Ryan tries a practice to help him reach across the aisle.
 
Hello and welcome to episode 164 of The Mindful Kind podcast about The Mindful Kind book! In this episode, I'm answering some fun questions about the book, including: What is The Mindful Kind book about? What was my writing process like? How did I get a book deal? What was my favourite chapter of the book and why? Who did I write the book for? ...…
 
Let’s be real with each other. We all such at being a judge. Become a supporter of this podcast:https://anchor.fm/wendy-reese-hartmann/support
 
In cultures separated by vast distances and long stretches of time there emerged a formal tradition of a forgiveness ritual. In places as far afield as Ancient Egypt, Medieval Islam, and pre-Colonization Polynesia, there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing ...…
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins a ...…
 
Gamification in Counseling Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director: AllCEUs Counselor Education Host: Counselor Toolbox Podcast Objectives ~ Define gamification ~ Explore the benefits of gamification ~ Describe techniques for gamification What is Gamification ~ Gamification is simply using games or challenges to make someth ...…
 
Cultures around the world practiced a formal tradition of forgiveness. In places as far afield as Ancient Egypt, Medieval Islam, and pre-Colonization Polynesia, there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits ...…
 
For years, I felt like I was coasting. I felt stuck. All the books said I had to take a leap. I had make some risky moves and essentially start over to find something more fulfilling. At the time, taking that leap sounded scarier than being in a miserable “stable” job. So how did I get from stuck in the mud to leaping, arms flailing into my pas ...…
 
For years, I felt like I was coasting. I felt stuck. All the books said I had to take a leap. I had make some risky moves and essentially start over to find something more fulfilling. At the time, taking that leap sounded scarier than being in a miserable “stable” job. So how did I get from stuck in the mud to leaping, arms flailing into my pas ...…
 
In the olden days, in places like Hawai'i, there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. The cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits ...…
 
Olav Krigolson is a neuroscientist looking at decision making and learning in the brain using electroencephalogram (EEG). He’s studied professional athletes and Mars astronauts, and trekked to Himalayan monasteries to see how the brains of master meditators differ from our own. We are joined for this fascinating conversation by Graeme Moffat, c ...…
 
"Art and music is such a visceral thing, and it's so experiential. And storytelling is a way to convey eons of moral compass and tradition as well. Every culture of the world has their own stories, and by telling those you don't tell people, 'This is the exact history, and this is what happened, and this is what happened.' It's more like these ...…
 
Today on The Balanced Educator Podcast, Kailey is explaining beliefs. She explains how our beliefs are created when we’re children, how our beliefs affect us as adults and how to recognize when a belief isn’t serving us. Then, Kailey explains how we can change our beliefs using her top four favourite methods. Show notes To find out the info and ...…
 
In ancient times there was a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. The cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits through prayer or the peop ...…
 
Today we are going to use just one thing…our imaginations! No movement involved. So it’s perfect if you’re on a road trip (drivers, you can listen to it once you reach your destination!), getting ready for bed, or…anywhere you want to relax and find your calm! We’re going to get relaxed by paying attention to the 3 B’s: Brain, Body, Breath. Sit ...…
 
Today we are going to use just one thing…our imaginations! No movement involved. So it’s perfect if you’re on a road trip (drivers, you can listen to it once you reach your destination!), getting ready for bed, or…anywhere you want to relax and find your calm! We’re going to get relaxed by paying attention to the 3 B’s: Brain, Body, Breath. Sit ...…
 
There used to be a belief that illness, trouble in life and what today we might call psychological distress were caused by past or ongoing errors or transgressions against the gods or spirits by the sick person. In those ancient days, the cure for the illness was therefore to seek forgiveness from the gods or the ancestral spirits through praye ...…
 
Focused Attention meditation is at the heart of every useful mediation practice. Before we can positively affect our lives, we need to be present to do so. While our minds wander, they leave us incapable of addressing our real lives which are a collection of present moments. To train this we need to practice noticing that our minds have wandere ...…
 
Rajan is 4 months out of a 12 year monastic career. He wanted to see if meditation is real and if it can bring you into higher states of consciousness. Listen to his story, his journey and the discoveries he made. Visit Rajan's website: https://monkfitmeditation.com/ Become a supporter of this podcast:https://anchor.fm/project-mindfulness/support…
 
Cannabidiol Mental Health Uses and Cautions Intro to CBD ~ THC is the psychoactive component of cannabis ~ THC has antispasmodic, analgesic, anti-tremor, anti-inflammatory, appetite stimulating and anti-emetic properties ~ High levels of THC is commonly used for its sleep-inducing effects ~ THC mimics the effects of anandamide and 2-AG (endogen ...…
 
Beautiful things don’t come without some suffering. -Dalai Lama What happens after an injury, loss, or major change? How do you adapt to this new normal state? How do you find strength in the face of adversity? How do you accept this new change without always wishing to be like before? My guest, Dr. Theresa Larson, helps me answer these questio ...…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Terry Marks-Tarlow, Ph.D about accessing clinical intuition. Terry Marks-Tarlow, Ph.D., is a clinical psycholog ...…
 
A junior high school teacher spent his life defying stereotypes about how men should express their emotions. Here he takes on a new challenge: getting his students to express gratitude.
 
Hello and welcome to episode 163 of The Mindful Kind podcast! Having struggled with anxiety while driving and hearing about a few similar experiences from my listeners, I thought it was time to do an episode about mindfulness for nervous drivers. You'll discover all my top tips for managing stress while driving and using your daily commute as a ...…
 
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins a ...…
 
Time to set those heavy bags down and take a breath Become a supporter of this podcast:https://anchor.fm/wendy-reese-hartmann/support
 
The root of all of my positive changes has been awareness. Awareness helps us zoom out to see all the programs we’ve been running on autopilot – bad habits, learned behaviors, emotional addictions – and from that awareness, we can start to make a change. At the very basic level, awareness is important because, how can we identify what needs to ...…
 
The root of all of my positive changes has been awareness. Awareness helps us zoom out to see all the programs we’ve been running on autopilot – bad habits, learned behaviors, emotional addictions – and from that awareness, we can start to make a change. At the very basic level, awareness is important because, how can we identify what needs to ...…
 
Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why (spoiler alert) expecting others to read our minds is a bad idea. She shares her juicy wisdom on navigating relationships, learning to love and on how be a better partner ...…
 
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest book called Real Love, The Art of Mindful Connection. When we redefine our current notions of love, she explains, we can connect more deeply with ourselves, others and life itself. She explores how meditation helps to cultivate our capacity for real love.…
 
I really enjoy this field so much because it gives you a very practical way of investigating the spiritual mysteries of the world. so that we can gain inspiration to look deeper into ourselves. But also, it is a very practical way of helping people with very difficult problems—people with very powerful kinds of pain and those that feel like the ...…
 
Hello and welcome to the Joy Factor podcast. Today’s episode is brought to you by Lola. For 40% of all subscriptions, visit mylola.com and enter promo code “Joy” when you subscribe! Our show is all about helping people connect to their natural ability to bring joy alive in their lives. We all have the capacity for joy and as we’ve discussed bef ...…
 
Today on The Balanced Educator Podcast, we’re having Melissa Russell from Simple Lionheart Life on a second time, but this time, we’re talking about mindful parenting. Melissa writes about creating a simpler, more intentional life by decluttering and embracing minimalism at Simple Lionheart Life. Minimalism and simplifying have had such a posit ...…
 
This episode is EmPWR'd by @PlayWitRoxBoop is an actress in NYC. She is currently part of the cast for @NewYorkGirlsTv and currently working on a movie @Femininethemovie.Follow:@DepthBeautyGrit@NewYorkGirlsTv@Femininethemovie@PlayWitRox@WaseOffPodcastTickets to Lust: Art of the Chasehttps://lusttheartofthechase.splashthat.comTickets to New York ...…
 
In this episode I'm talking with Quinn Travis, who is a Vinyasa Flow yoga instructor. We talk about his personal journey from psychedelics to Yoga. How for a time there was no "Quinn" anymore and he had to redefine his purpose in life. As Eckhart Tolle was quite central in my personal journey, so it is for Quinn in his journey. Become a support ...…
 
What is Mindfulness? What is the relationship between meditation and mindfulness? How does mindfulness meditation work? How can we do mindfulness meditation with a busy mind? How can learn mindfulness with a busy life and a busy mind? In this session, taught at The Mansion in Beckenham Place Park on the 9th of February 2019, Robert answers thes ...…
 
In this episode we unpack how we can develop of our resilience skills with mindfulness and meditation. We learn how we develop our resilient skills with mindfulness and look at challenging thoughts, feelings and emotions as actual supports when training the mind. Overtime we can gather further resilience skills to turn towards what maybe holdin ...…
 
This episode is #EmPWR'd by @PlayWitRox@KennyGotSoul is a two time Grammy nominated songwriter and R&B singer from Watts, CAFollow: @kennygotsoul @PlayWitRox @WaseOffPodcastBuy: N****s Get Emotional Too on @AppleMusic and all places where you get music!https://itunes.apple.com/us/album/n-s-get-emotional-too/1447427640…
 
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! Today host Laura Reagan, LCSW-C speaks to Dr. Rachel Altvater about what parents need to know about play therapy. Dr. Rachel Altvater is a Licensed Psych ...…
 
If you are like most, you’ve turned your back on the most important relationship in your life. Time to reconnect. Become a supporter of this podcast:https://anchor.fm/wendy-reese-hartmann/support
 
Comedian Maz Jobrani tries to pay more attention to the good things in his life by writing them down -- and encourages his kids to do the same. Try this episodes happiness practice: Three Good Things
 
Hello and welcome to episode 162 of The Mindful Kind podcast. In this episode, you'll discover my 3 top tips for meditating in the morning and why it can be so important. To pre-order a copy of my book, The Mindful Kind, head to: http://www.rachaelkable.com/themindfulkindbook And to stay up to date with my book launch events, please follow me o ...…
 
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