Best Mindfulness podcasts we could find (Updated July 2018)
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Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice.
 
Clutter is stuck stagnant energy and prevents you from creating the life you choose, desire and deserve. We discuss clutter in all its forms: energetic, spiritual, emotional, mental & physical, relationships, health, finances and more. We share tips and take action steps for clutter free living and how to organize your life. We're thinking outside the box on areas where people might not realize where clutter is blocking them. When we remove clutter from our lives we can discover our passions ...
 
Host Laura Reagan, LCSW-C, Psychotherapist, Clinical Supervisor, Burnout Consultant and Certified Daring Way™ Facilitator, interviews therapista and other experts about perfectionism, worthiness, authenticity, self care, trauma, attachment, parenting, relationships, mindfulness and holistic psychotherapy methods. Laura brings you interesting discussions about our emotional experience of being human. You'll feel like a fly on the wall listening to Laura share her thoughts or discuss these top ...
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
"Mindfulness, Wellness and You" is your personal, guided tour through body, mind, and spirit.
 
Present Moment: Mindfulness Practice and Science is the podcast interviewing mindfulness researchers, teachers, authors, and practitioners about their work, understanding, and ongoing practice. http://presentmomentmindfulness.com
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
How on earth can you squeeze meditation into the accelerating pace of a 21st century lifestyle? On OneMind we explore the art of meditation and mindfulness and interview meditation teachers and every day practitioners. We share tips and find stories that illuminate why this ancient practice matters now more than ever. You’ll learn the latest science and how to bring the benefits of meditation into your work, your health, your play, your relationships, and your life. OneMind is brought to you ...
 
Mindfulness Dhamma teaching in English, translated from Dhamma Talks or books by Luangpor Pramote Pamojjo, Wat Suansantidham, Thailand.
 
It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live.
 
Exploring the Unseen & Otherworldly: Spirituality, Mindfulness, & Meditation
 
Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also ...
 
Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
 
Learn more about hypnosis, transformation and healing as well as mindfulness, meditation, and psychology that have helped people make rapid change in their lives and their lifestyles for millennium with the Hypnotize Me podcast. Free meditation and hypnoses included. Certified hypnotherapist Dr. Elizabeth Bonet gives quick-paced 10-30 minute weekly episodes discussing the research behind hypnosis, interviewing the professionals doing it, and talking to individuals who have had hypnosis to se ...
 
The JOY factor ­is a podcast dedicated to helping YOU create a path to Joyful Living each and every day.
 
Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.
 
Being thankful for what you have is the key to happiness. Learn a simple Gratitude tool to feel more happiness and joy in your life.
 
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.
 
A show for people who prefer a simple, straightforward approach to mindfulness, spirituality, and conscious living.
 
D
Digital Mindfulness
Monthly+
 
Weekly podcast on the art and science of humane digital transformation
 
This podcast is about mindfulness. No, no, no, not about just sitting and doing nothing and emptying your mind. That is not mindfulness, that would be mindlessness. But we are talking about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions.
 
Mindfulness at Work provides Mindfulness training in the workplace and online. Our audio recordings are designed for our course participants, to support their daily practice between classes. But they can be used by anyone who wants to try them out, or by those continuing with Mindfulness after our courses.
 
It’s only when we stop struggling against our fearfulness, against our anxiety, that we begin to find lasting freedom from it to live the lives we want to live.
 
Meditation instruction to support 40 minutes of home practice per day
 
Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
 
Lama Willa Miller, teacher with Natural Dharma Fellowship, shares a series of mindfulness meditations, recorded in the summer of 2012.
 
Join Caroline each week on her self-care journey and pursuit of mindfulness in everyday life with the help of some exceptional guests! | instagram @carefullpodcast www.carefullpodcast.comtopic + guest suggestions: carefullpodcast@gmail.comcarefullcandles.etsy.com
 
Meditation instruction to support 20 minutes of home practice per day
 
Get curious, expand your mind and raise your consciousness! This weekly show dives into evidence-based research and raw personal stories to help you boost your happiness, health and success. Think of it like your weekly action plan toward your highest self! Join host, Melissa Monte, for inspiring interviews into modern mindfulness techniques to level up your mind, body and soul. We explore topics like developing a positive mindset, reducing stress and anxiety, connecting to your intuition, w ...
 
Lisa Dale Miller gives a brief overview of her motivation to write "Effortless Mindfulness: Genuine mental health through awakened presence" and its contents. This is the first in a series of podcasts related to the clinical application of Buddhist psychology. Visit the website: www.awakened presence.comVisit the blog: http://effortlessmindfulness.wordpress.com/
 
Mindfulness Meditations of various lengths with Tracey Delfs to calm your mind, de-stress and bring yourself back to the present moment. Tracey offers mindfulness meditation retreats and live virtual mindful meditation classes. Visit Tracey's www.balancequest.com website to learn about her next series of upcoming virtual live meditation classes and mindfulness trainings through her Mindful Living Academy.
 
Phil Parker, mind body connection expert and PhD researcher takes you through the simplest way to mediate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe
 
LetGo Hello is here to support your journey. Your host Mark Stilwell interviews thoughtful, clever, provocative, and noteworthy people, across disciplines to get a big picture perspective of what it means to live a fulfilling life. We delve into topics including, courage, purpose, personal finance, human behavior, mindfulness, connection, communication, and becoming more influential. Check us out on the web at: www.letgohello.com Facebook and Twitter: /LetGoHello @LetGoHello Let go of what’s ...
 
These recordings are intended to help participants of the UW Health Mindfulness for Teens and Mindfulness for Middle Schoolers class continue their practice at home. Please do not listen to these meditations while driving. If you have any medical or orthopedic concerns, please consult your physician or physical therapist before engaging in yoga practice.
 
OMM show is overflowing with conversations, interviews and experiences.
 
Estrenem secci, amb Andrs Martn Asuero, doctor en Psicologia i especialista en mindfulness.
 
The podcast for mystics and misfits. Through stories and interviews, Tamara takes listeners behind the veil of psychology to a place where neuroscience and spirituality go hand in hand.
 
This recording will introduce you to Mindfulness of Breath Meditation as a concentration practice or what is known as Shamatha. If you are new to mindfulness of breath meditation, you may wish to down load my recording for beginners and practice this for some time before trying this more advanced practice.
 
Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceoutProud member of Kids Listen, a grass roots organisation promoting content just for children
 
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Women in leadership are at their best when we quit trying to lead like men (because that is how we have been taught to lead) and start to lead how women have been leading successfully for generations. In this podversation: We tend to treat leadership as if its a one size fits all approach and that may not work for women How cancer for Ros provi ...…
 
Gary Sinclair helps people who suffer from Post Traumatic Stress Disorder, also known as PTSD. His system is called 'Soul Link' and he's been using it to neutralize PTSD memories in over 10,000 people since 2014. Gary grew up with asthma and was diagnosed with Multiple Sclerosis at age 22. By age 36 he was wheelchair-bound and had lost 80% of h ...…
 
Based on Doc Snipes' upcoming book 100+ Practical Tools to Defeat Depression. Define emotional interventions Discuss why it is important to add-in happiness experiences Discuss solution focused methods for helping clients identify emotional interventions Define mindfulness and how it can help clients tap into happiness and gratitude and develop ...…
 
Based on Doc Snipes' upcoming book 100+ Practical Tools to Defeat Depression. Define emotional interventions Discuss why it is important to add-in happiness experiences Discuss solution focused methods for helping clients identify emotional interventions Define mindfulness and how it can help clients tap into happiness and gratitude and develop ...…
 
What's the difference between Mindfulness, Meditation, and Hypnosis? Dr. Liz gives an explanation and examples of all three. She talks about Radical Acceptance and Dialectical Behavior Therapy and how they apply to changing brain structures, decreasing anxiety, and increasing your ability to handle intense emotions and feelings. Three books are ...…
 
Welcome back to Therapy Chat! In today’s episode host Laura Reagan, LCSW-C re-visits her interview with Amy Sugeno, LCSW. Amy is a clinical social worker in private practice who specializes in working with survivors of trauma related to attachment, particularly related to adoption. Amy explains how attachment trauma can affect children who were ...…
 
Debbi Dachinger is an expert in visibility. She is the author of best-selling books including Dare To Dream, Wisdom To Success and PR Magnet. Debbi does red carpet interviews and was previously an award-winning actress and singer. She is a media personality, has been interviewed on over 800 radio and TV shows, and is a dynamite keynote speaker ...…
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.This program is supported in part by the Hemera Found ...…
 
ITDS 3 Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counselor Education Podcast Host: Counselor Toolbox, Addiction Counselor Exam Review and Happiness Isn’t Brain Surgery Objectives ~ Define the issues and trends related to assessment of young children with disabilities ~ Describe characteristics of and various formats ...…
 
In this episode I answer a listener’s question on value of self: Not sure how I stumbled on to this podcast but I love it because it helps me to realize that dieting wasn’t the issue for me – emotional eating was/is the issue. The tools that she gives you to overcome this work! Allowing those feelings (tired, stressed , angry…) that I have been ...…
 
Today we’re exploring a realm I have yet to hear on a mindfulness show, but I really think there are so many benefits to being opening your mind to things outside of your comfort zone and when I go over some of these stats in a minute, you’ll see why.We’re talking about BDSM with a professional dominatrix. BDSM stands for bondage, discipline, s ...…
 
She's an incredibly decorated Navy officer and she's on a mission to bring solution focused and super practical empowerment not only to the sailors and submariners attached to Command Submarine Squadron 11 out in San Diego, CA but to the rest of us as well. LCDR Jamie Sorenson is the author of “Why You Tried to Kill Yourself” which is soon to b ...…
 
Bob Rosen is a trusted CEO adviser, organizational psychologist, and bestselling author. He has long been on a mission to transform the world of business, one leader at a time. Bob founded Healthy Companies International over twenty years ago with the singular goal of helping executives achieve their leadership potential. Bob and his colleagues ...…
 
ITDS Module 2 Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Counselor Education Podcast Host: Counselor Toolbox, Addiction Counselor Exam Review and Happiness Isn’t Brain Surgery Note • This presentation is designed for counselors as well as early intervention specialists and family team members. Some information may be ...…
 
Validation and Control Dr. Dawn-Elise Snipes Executive Director DocSnipes.com Validation ~ Why do we need validation? ~ To feel good about ourselves ~ From whom do we need validation ~ The big question ~ Other people? ~ Our higher power? ~ Ourselves? ~ What does validation look like? ~ Validate feelings—Does that mean they feel the same? ~ Vali ...…
 
If you find yourself losing it with your parenting or that you're not the parent you wish to be, tune in to hear Dr. Liz's thoughts about Mindful Parenting and the concept of observer/participant to be a better parent. See Show Notes at http://www.drlizhypnosis.com/episode84 Dr. Liz's book http://amzn.to/2gE08FJ --------- See more about Dr. Liz ...…
 
Welcome back to Therapy Chat! In today’s episode, Laura speaks with trauma specialist and EMDR trained clinician Nityda Gessel. Feeling like a foreigner in your own body is beyond unsettling. Despite your drive and success, it is challenging to feel worthy, comfortable, and at peace within your own skin, and this further exacerbates your fear t ...…
 
In this week’s One Mind Podcast I review the book Radical Acceptance, written by buddhist teacher and clinical psychotherapist, Tara Brach. Believing that something is wrong with us is a deep and tenacious suffering, says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our r ...…
 
Rico Caveglia is a trainer specializing in being totally vital and fit even if you’re older. Rico’s chronological age is 76 years, yet his fitness age is 35. He’s creator of The Ageless Living Lifestyle, The Vitality For Life Training System and the Be Bold Never Be Old wellness Club. He is a speaker, an author of 17 books, and has been a perso ...…
 
Congratulations for reaching 250 Episodes! In this compilation episode, Julie shares 21 of her favorite clips from previous episodes. We will be back Tuesday, August 21st with all new episodes! have a safe, joyful and clutter free summer! Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and ti ...…
 
In this episode I answer a listener’s letter about disappointment. Here’s the letter: I just found your podcast and I’m up to episode 9. I love it! I’m a 47 year old peri-menopausal woman who has been in numerous diets since I was a teen. In the last year I have gained 10 pounds and have felt so hopeless and discouraged. Your podcast is changin ...…
 
Infant Toddler Developmental Training Part 1 Objectives • Define child development and atypical development • Describe each of the major domains of child development • Describe the typical sequences of child development • Differentiate between qualitative and quantitative development • Explain how culture impacts development • Identify factors ...…
 
Today we’re talking about anxiety. It’s been one of my most requested topics, which makes sense because it’s apparently become the number one mental health issue in North America. It’s estimated that 1/3 of the American adult population experiences anxiety-related issues.Anxiety can affect everything because everything is connected.Our minds an ...…
 
Cindy Schulson shows coaches and consultants how to stand out in this noisy online world by marketing with heart versus hype. One of her greatest gifts is helping her clients sort through their “brain dump” of ideas so they can find the golden nuggets that make them shine in their own unique way. Cindy is known for her down-to-earth approach – ...…
 
Child and Adolescent Development Objectives • Define theories of child development and identify how they can be useful in working with young children and their families • Explore how knowledge of developmental theories can guide you in your interactions with children (and parents) • Identify the thought leaders in developmental psychology • Ide ...…
 
Legal Stuff ~ Happiness Isn’t Brain Surgery is designed for educational purposes only and is not a substitute for individualized, professional assistance. If you are in crisis, call 911. Raising a Happy Child Dr. Dawn-Elise Snipes LPC-MHSP Executive Director, DocSnipes.com Podcast Host: Happiness Isn’t Brain Surgery and Counselor Toolbox Raisin ...…
 
Welcome back to Therapy Chat! In today’s episode, Laura speaks with Sharon Martin, LCSW. Sharon is a licensed therapist, counselor, and mental health and wellness writer based in San Jose, CA. She has spent 20 years providing counseling, therapy, and clinical supervision. Sharon has built a specialized private practice that reflects her belief ...…
 
Kasey and Brad Wallis are authors, international speakers, and workshop leaders, with an expertise in releasing limitations, lack and need. They have been featured guests on over 400 media outlets such as CNN, Fox News, NBC, and ABC, as well as mainstream radio, podcasts and telesummits. Brad and Kasey’s passion is to help people transform them ...…
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.This program is supported in part by the Hemera Found ...…
 
Treatment Planning with the MATRS and ASI Instructor; Dr. Dawn-Elise Snipes Executive Director, AllCEUs Counselor Education and Training Podcast Host: Counselor Toolbox, Addiction Counselor Exam Review & Happiness Isn’t Brain Surgery Objectives • Examine how Addiction Severity Index information can be used for clinical applications and assist i ...…
 
Why do we have knee jerk reactions? What are the types of knee jerk reactions we can have? How can we release our knee jerk reactions? Learn how to clear some emotional clutter. HAPPY 250th Episode Clearing the Clutter Inside & Out! We return Tuesday, August 21st! Take a summer break, or listen to previous episodes to clear your clutter. Certif ...…
 
Most of the people I talk to don’t have confidence that they can lose the weight permanently. They believe they will get the confidence when they lose it. The problem is they will never lose it without the self-confidence first. It’s a slippery slope… Listen in as I teach you what self-confidence really is and why you must develop it ahead of t ...…
 
For a lot of people the word intuition can seem very woowoo. It’s more universally accepted when referring to mother’s intuition, but intuition be critical to both career and business success as well. We've touched on intuition before and we've talked about listening to our bodies which is part of intuition, but today we're doing a deep dive so ...…
 
Raven Blair Glover is an interview expert, a three times award winning talk show host extraordinaire also known as the Talk Show Maven. Jack Canfield referred to Raven as "One Of The Best Interviewers On The Planet". She has interviewed such stars as Lou Gossett Jr, Brian Tracy, Montel Williams, Ali Brown, Sherri Shepherd, Brendan Bouchard and ...…
 
Peace Out is going on summer break! I’m taking the summer off to spend time with my daughters and also start a new job…at a university research lab that studies the social and emotional development of children! Pretty perfect, right? On behalf of the Bedtime FM team—that’s Rob, Jess, Amy, Kellie, and me— I want to thank you for listening, leavi ...…
 
Peace Out is going on summer break! I’m taking the summer off to spend time with my daughters and also start a new job…at a university research lab that studies the social and emotional development of children! Pretty perfect, right? On behalf of the Bedtime FM team—that’s Rob, Jess, Amy, Kellie, and me— I want to thank you for listening, leavi ...…
 
WRITING EFFECTIVE TREATMENT PLANS: The Pennsylvania CASSP Model Instructor: Dr. Dawn-Elise Snipes PhD, LPC-MHSP Executive Director: AllCEUs.com Podcast Host: Counselor Toolbox, Happiness Isn’t Brain Surgery and Addiction Counselor Exam Review Objectives • Learn the principles of the CASSP model • Review the difference between goals, objectives ...…
 
It’s easy to be calm, except around people of course, so how do we live in harmony with the world when those we love are busy tormenting each other? Can we be the peace amidst the chaos? 㴀+皭湃
 
Dr. Elizabeth Bonet interviews Autumn Hahn, LMHC who was a clinical director of a drug and alcohol rehabilitation facility. Please note that aversive images are described in this episode from minute 9:45 – 11:10. If you get images stuck in your head or have a physical abuse history, you may want to skip that section. We'll learn: - How Autumn u ...…
 
Welcome back to Therapy Chat! In today’s episode, Laura speaks in person with Charlotte Hiler Easley. Charlotte is a psychotherapist in private practice who specializes in working with survivors of trauma using equine-assisted psychotherapy (EAP). Charlotte discusses her work using Equine Assisted Survivors of Trauma Therapy, a method she devel ...…
 
You might not have to head to the Great Salt Lake to find saltwater in Utah. A new salty trend in Utah also has mental and physical health benefits.
 
Virginia Muzquiz is known as the Referral Diva. She is an Executive Director with Business Network International, the Chief Connections Officer with Master Connectors, Inc and the host of the Passion+Purpose=IMPACT podcast. Well-known for her ability to connect the people she meets with people they need to know, Virginia is on a mission to help ...…
 
Every Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.This program is supported in part by the Hemera Found ...…
 
Recovery Oriented Systems of Care Dr. Dawn-Elise Snipes PhD, LPC-MHSP Executive Director: AllCEUs Counselor Continuing Education Podcast Host: Counselor Toolbox, Addiction Counselor Exam Review & Happiness Isn’t Brain Surgery Objectives • Define a Recovery Oriented System of Care • Discuss the 17 Elements of a ROSC • Explore the Guiding Princip ...…
 
When others need a helping hand do you offer or try to hide? Are you genuinely kind or only do it to get something in return? How can being kind improve your life? Learn how to clear some relationship clutter. Certified life coach, author & award-winning professional life organizer Julie Coraccio shares steps and tips to support you in creating ...…
 
In this episode I teach about one of my tools, called the exercise minimums. It made exercise easy and totally changed my relationship with exercise, and it will change yours too. If you want to do the exercise I talk about in this episode, get my Podcast Companion here and find the section on exercise minimums. It might make exercise easy for ...…
 
Today we’re talking about sleep. It’s a topic that’s been requested a few times and apparently it’s a HUGE problem.50-70 million adults have a sleep disorder. Over 1/3 the population gets less than 7 hours of sleep per night. Insomnia affects 30% of adults. And as we’ll learn in this episode, sleep deprivation can affect every area of your life ...…
 
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