))
Join Katy Bowman, biomechanist, author, and leader in the Movement Movement for conversations on how movement affects not only the shapes of our bodies but the shape of our life.
The Lucas Rockwood Show
Mark all (un)played …
Manage series 78091
By lucas rockwood and Lucas Rockwood. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
369 episodes
