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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.
 
International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
 
Rachel Brathen, known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and of course, yoga and well-being. The light you are seeking is within your own h ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
 
I created this podcast so you can practice yoga anytime, anywhere, without having to look at your phone. This helps you develop a consistent practice of listening to your body, mind and breath and trusting yourself; among the most powerful skills that yoga can teach you. What you will hear are live recordings of yoga classes. I’ll instruct so you can follow along without needing to see anything. This helps keeps your focus on your own experience with less need to look outside yourself. All l ...
 
Andrea Ferretti spent more than a decade as an editor at Yoga Journal interviewing inspiring yoga teachers, creative thinkers, and wellness experts. Now, on Yogaland, Andrea talks to insightful people about all things related to yoga and the path of self-awareness. From how yoga is being used in schools, to how it rewires our brains, to nitty gritty anatomy advice, to the simple ways it helps us navigate emotions. Yogaland is a dose of weekly inspiration that focuses on creating a happy, hea ...
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading yoga, pregnancy, birth, and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal ...
 
A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The ...
 
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
 
mama. meditator. yogini. teacher.Join Meryl each week for a brief talk and meditation focused on how to live our lives more mindfully, easily, and happily.Meryl Arnett, E-RYT 500 and co-owner of Sacred Chill {West}, has been teaching in Atlanta since 2010. Her passion is introducing mindfulness in ways that are accessible to all of us. She has taught meditation to Fortune 500 companies, from the floor of Phillips Arena, at festivals across the city, and she helped create the first yoga + med ...
 
This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/on-and ...
 
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
 
Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to ...
 
If you yearn for simpler calmer days, settle yourself down to explore the rich ancient tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily ancient therapy session with certified meditation and yoga teacher, Mary ...
 
This podcast for yogis, yoga teachers and wellness professionals provides cutting edge practical living and business wisdom for vibrant health combining ayurvedic philosophy, raw foods, wild edible plants, conscious business practices and practical tools for optimizing your healthcare and business for you and your modern yoga family. Progressive and informed from ancient evolutionary wisdom, Cate Stillman conducts expert in depth interviews with experts in yoga, ayurveda, conscious entrepren ...
 
Jennifer Huber is a Tier 2 Certified Baptiste Power Yoga Educator and has recorded live studio classes for you to flow along with at home. You will need a yoga mat, block and you will want to heat up your room best you can. These classes are based on the 'Journey Into Power" yoga flow as found in the best selling book by Baron Baptiste. For more information about Jennifer please visit www.jentechyoga.com
 
Yin Yoga and meditation are refinements of awareness. The purpose of this podcast is to illuminate the theory and practice of Yin Yoga, Chinese Medicine, and meditation as three interwoven tools for apprehending the Everyday Sublime. As Stephen Batchelor says, "the mystical does not transcend the world, but saturates it." Hosted by Josh Summers, a practicing acupuncturist and Yin Yoga and meditation teacher. He is the founder of the Summers School of Yin Yoga: www.yinyogaschool.com.
 
YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
 
The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
 
Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices.
 
Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
 
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Buy the book now! http://hyperurl.co/NothingMuchHappens
 
Mastering the Business of Yoga (M.B.Om for short) is a podcast was designed for new yoga teachers who want to create a successful career in yoga, but don't know where to start, or what to do. Each episode is hosted by yoga teacher & business graduate, Amanda Kingsmith, and features different, successful and inspiring yoga teachers who share their experiences in the yoga world, and the business lessons they have learned throughout their careers. Guests range from full-time yoga teachers, yoga ...
 
An honest, down to earth, fun and relatable podcast for women seeking sisterhood and transformation. This is a home for all things yoga, self-care, mental wellness, entrepreneurship and much more. Each week we record live sessions engaging with our community (via Instagram live) and touching on topics that can help guide us to cultivate our higher selves. IG | @afroyogabyangie Web | afroyoga.org
 
How are the things we're talking about being talked about somewhere else in the world? Gregory Warner tells stories that follow familiar conversations into unfamiliar territory. At a time when the world seems small but it's as hard as ever to escape our echo chambers, Rough Translation takes you places.
 
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Im 18. Kapitel der Bhagavad Gita wird uns der Yoga der Unterscheidung zwischen dem Feld und dem Kenner des Feldes gelehrt. Swami Sivananda erläutert dir diesen Vers des 13. Kapitels der Bhagavad Gita, der großartigen Schrift über Yoga, über spirituelles Leben und Meditation. Lies hier den Kommentar: http://schriften.yoga-vidya.de/bhagavad-gita/. Se…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy Please wear a mask, wash your hands and practice social distancing. I want everyone to be around to enjoy my music for a long time!! Thanks. If you have the ability to VOTE, please do. Thanks Hi everyone my name is Jim Butler and welcome to Deep Energy Podcast …
 
Chair Yoga Class with Sherry Zak Morris - Neck, Shoulders & a Whole Lot More!Everyday functional movements require shoulder mobility that we may take for granted. In this class, we will explore your range of motion in every joint. Sure it is always nice to feel the power of a strong Warrior 2 pose, but Yoga also helps us to go about our everyday ac…
 
If you enjoyed this class, (or any of my other recordings) please consider making a donation to All Y'All Yoga via PayPal https://www.paypal.me/allyallyoga or Venmo https://venmo.com/allyallyoga As you most likely know, all fitness studios have been shut down amid the current Coronavirus outbreak in the United States. All Y'All Yoga opened its door…
 
Jordan David, otherwise known as @Conscious_Muscle on Instagram, is an online vegan trainer, super jacked, and a man with a heart of gold. He was always into fitness and personal training, and after delving into everything he could find on veganism, Jordan came away with the realization that the way he was eating was not going to give him the life …
 
In this podcast, I examine some current examples of the entanglement of state, media and corporate power in the UK. I focus on questions asked in parliament of The Secretary of State for Health by Richard Burgon MP about the role of outsourcing corporation Serco in the COVID 19 pandemic [asked on 16/10/20]. I particularly light upon the Minister of…
 
You know the freedom you feel after kicking your shoes off and running through the grass barefoot? Imagine if you could do that with your entire body! This is exactly what the practice of earthing, or grounding, essentially is. No matter where you are in the world, spend some time this weekend physically connecting with nature. In today’s episode, …
 
Welcome to the much-anticipated YOGA episode of the Yoga Girl Podcast! Tune in today as Rachel takes questions from the Yoga Girl Community about the practice of yoga, how to start your practice, finding a teacher that resonates, honoring the roots of yoga, common misalignments and more! Wherever you are at with your practice, if you’ve never stepp…
 
Enjoy this podcast? Leave a review in Apple Podcasts and hear your review read on a future episode Yoga For Beginners course: http://www.quietmind.yoga Instagram: https://www.instagram.com/jeremy.quietmind/ Facebook: https://www.facebook.com/groups/quietmindcommunity/ Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts Quietmind Astrology P…
 
I'm now convinced everyone should try this at least once. The pelvic floor, meaning the muscle group that connects to the bottom of your pelvis, is responsible for helping you breath, keeping you from peeing your pants, are integral in sex feeling good, hold a bladder in, work with your bowels, and affect your posture. I signed up for physical ther…
 
Has your mental health been affected by the unrest of 2020? Understand how your habits can help and what may be happening from an Ayurvedic perspective. What you’ll get out of tuning in: How your habits influence your mental health How to understand mental health through an Ayurvedic lens How Ayurveda interfaces with medication Links Mentioned in E…
 
Zorayda Cocchi was at her wits end. When she switched to online teaching for Covid, her class numbers were so variable that she felt like giving up. Listen to this episode to hear the boundaries she set with her students and the phenomenal win/win results. We also discuss recommendations for growing her yoga business and attracting new students. Ep…
 
Daniel Simpson teaches yoga philosophy at the Oxford Centre for Hindu Studies, on teacher trainings and online. He earned his Masters degree in Traditions of Yoga and Meditation at SOAS (University of London), the home of the pioneering Hatha Yoga Project. He is the author of The Truth of Yoga, a comprehensive guide to the history of practice, whic…
 
Yoga and Poetry: Poetry as Meditative PracticeI received some wonderful questions on my YouTube channel the other day from Jessica. She asks: I’m curious how you read poetry. I borrowed a Mary Oliver book from the library and started reading it. It doesn’t impact me the same way they do when you read them in class. Any tips? Flip open to a random p…
 
Birth in many respects is an ordeal for your body and mind. How much thought have you put into the healing process hours and days after your baby? Often times, once the baby is introduced into the world and family, the birthing person’s needs fall by the side as the focus shifts to caring for this new life. In this episode of Yoga| Birth|Babies, we…
 
Last night I had a brainwave for you. In this Episode I’m explaining exactly what it is and how to put it together, as well as how I’m here for the idea and you ALL WEEK with daily lives on Insta @AmyYogaBizCoach. So listen in, commit to the challenge with me and use the hashtag #YogaForYourTeamIdea to win some goodies! Also, get yourself registere…
 
This week on the podcast I am joined by Kamini Natarajan! Kamini is a Kirtan singer and a digital marketer. On this episode of the podcast, Kamini and I dive into the business of Kirtan! We talk about her journey as a Kirtan artist, why this is a great niche in the yoga industry, tips for getting gigs and building a following, cultural appropriatio…
 
The Connected Yoga Teacher Podcast 190: How to Create Guided Meditations with Kelly Smith Description: In most typical or mainstream yoga class settings, an aspect of yoga that doesn’t get too much attention is meditation. Many of us have encountered students complaining that they don't have time to meditate, or people who really struggle with layi…
 
For this episode, I sat down with Susanna Barkataki. Susanna is a yoga teacher, Certified Yoga Therapist and the founder of Ignite Yoga and Wellness Institute where she runs Ignite Be Well 200/500 Yoga teacher Training programs. She is the author of the forthcoming book Honor Yoga’s Roots: Courageous Ways to Deepen Your Yoga Practice. With a degree…
 
Judith Hanson Lasater, author of Yoga Myths: What You Need to Learn and Unlearn for a Safe and Healthy Yoga Practice, returns to the show and talks with J about letting go of the myths that were once dominated yoga classes and embracing the spiritual underpinnings of practice.They discuss the genesis of her latest book not tucking the tailbone, the…
 
A gentle flowing movement practice. We unwind tension in shoulders, neck and upper back. No force, pushing or striving. Together we emphasise using just the right amount of effort to find release. 30 minutes to let our day-to-day burdens and expectations slide from our shoulders. Enjoy beautiful humans. x Intro music by the wonderful Luthia Music. …
 
Thirty minutes of some of my favourite practices. We’ll get all around the body from the neck all the way through to the hips. Expect a calming full-body experience. You’ll need a chair and a 23-cm/9-inch pilates ball. If you don’t have the ball, just use a rolled blanket or a bolster. (All Levels/30 Minutes) Pay for your class (optional) Pay for a…
 
From her immigrant upbringing, to growing up in the hustle and bustle of New York City to yoga becoming a huge catalyst for following her dreams — in this episode Alexa shares with us a rich story of her journey to finding herself.We talked about the cutthroat wellness studio culture in NYC, the cultural divides in the islands of St. Vincent and th…
 
What do you do when a student comes to you hoping you can help them with an injury? Just what is appropriate or inappropriate? How can you help students heal while not overstepping into the realm of medical clinician? Find out on today's episode! Show notes: http://jasonyoga.com/podcast/episode212 Support this show http://supporter.acast.com/yogala…
 
Hello, I hope this finds you well. This is a level 1 yoga practice for these times. I wanted to create a yoga class which breathes life and vitality into all the fibres of your being. Through conscious breath and deliberate movement, you co-create a seamless dance through space - not just in your yoga class but everywhere you go. Designed to counte…
 
Sharpen your self-healing skills with this month's exploration of the gurvadi gunas: smooth (slakshna) and rough (khara). In this episode Myra discusses: - Causes of common health issues like dry skin, joint pain and stiffness - The importance of even, sattvic beath in Yoga asana practice - Why mental resistance leads to a rough experience in life …
 
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