Information, support, and inspiration for yoga teachers. Topics include the business of yoga, teaching skills, philosophy, ethical and legal considerations, and more.
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Best Yoga Podcasts We Could Find
Best Yoga Podcasts We Could Find
More people are choosing yoga as their preferred method of exercise than ever before, and this surge in popularity has extended to podcasts too. If you’re interested to learn new techniques, enjoy discussions and generally broaden your yoga horizons, this collection of yoga podcasts will appeal to your inner desires, where you can learn some flexible poses like Warrior 1, Downward Facing Dog, Mountain Pose, Plank and more, en route to developing your skills within an appealing discipline.
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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.
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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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A self-help podcast for yogis and HSP ready to let go of overwhelm and stress so that they can transform their sensitivity into a superpower. Join me to build your awareness, become embodied and turbo-charge your growth. Learn from the most inspiring and accomplished yoga teachers and coaches in the world with their personal stories, best-kept secrets, and most valuable tools and strategies. Hosted on Acast. See acast.com/privacy for more information.
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Deep Energy Podcast is a podcast of ambient and new age music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki and Therapy. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.
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Welcome to Self-Care Daily, a spin off of From the Heart with Rachel Brathen. In this series, Rachel, New York Times Bestselling author, podcast host, and serial entrepreneur, is offering nuggets of wisdom, guidance and clarity every day of the week. From Monday to Friday, each episode offers self-care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each ...
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Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and parenting experts. Deb and her guests are voices of calm and reason, sharing practical, relevant, insightful and evidence based information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and direc ...
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Live Baptiste Yoga practices with Master Teacher Brandon Compagnone
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Rachel Brathen is a bestselling author, podcast host, and serial entrepreneur who inspires millions every day. Now – Rachel offers an even more intimate look into her life and the inspiring journey. Weekly episodes of storytelling and talks from Rachel (sometimes alongside special guests!) dive into topics such as love, trust, finding balance, overcoming adversity and well-being. The light you are seeking is within your own heart. Join Rachel as she helps you uncover it, from her heart to yours.
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Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you ...
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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This down-to-earth podcast by Andrea Ferretti (former executive editor of Yoga Journal) will keep informed and inspired to practice yoga. Topics run the gamut from nitty gritty technique (her yoga teacher husband Jason Crandell often joins to help with this) to down-to-earth conversations about how to apply yoga's lessons and tools to help craft a happy, balanced life. Hosted on Acast. See acast.com/privacy for more information.
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Jivamukti Yoga classes live from the mother ship in New York City's Union Square. Jessica teaches musically infused and philosophically amused classes that aim to inspire, uplift, incite, and ignite! Jivamukti classes combine physical technique with music, spiritual scripture, non-violence, and meditation. If you enjoy the podcast, please visit: http://yogastickler.com/donate-now
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Lectures on Yoga and Vedanta given at the Boston Vedanta Society. Vedanta is one of the world's most ancient religious philosophies and one of its broadest. Based on the Vedas, the sacred scriptures of India, Vedanta affirms the oneness of existence, the divinity of the soul, and the harmony of religions. According to Vedanta, God is infinite existence, infinite consciousness, and infinite bliss. The term for this impersonal, transcendent reality is Brahman, the divine ground of being. Yet V ...
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Jennifer Huber is Power Yoga teacher and has recorded live studio classes for you to flow along with at home. You will need a yoga mat and block, and you will want to heat up your room as best you can. For more information about Jennifer please visit www.jentechyoga.com I am a no-nonsense yoga teacher who leads classes with clear and essential language, powerfully and simply cueing for action, body part, and direction. I keep personal sharing to a minimum, ensuring that I do not interfere wi ...
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat. Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practic ...
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with ...
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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I’m seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I’m so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Yoga Vidya Podcasts
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Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in e ...
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YogaHacks - Using Yoga to Make Your Real Life More Awesome
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YogaDownload.com brings you 20 minute yoga sessions to help you relax, become more centered, and bring balance to your body, mind and soul. Choose from a wide-variety of yoga styles and themes perfect for any mood or day of the week. If you enjoy these classes, please be sure to check out our full library of over 1,500 classes available at our website: YogaDownload.com. We truly hope these yoga classes help you to stay connected to your yoga practice and a healthy lifestyle! *These podcast c ...
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This podcast is meant to set the stage for your future self, creating the tone of your yoga practice and your meditations with the goal of re-aligning your chakras to fully take in yourself, your surroundings and the universe.
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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Powerful tools for you to feel love now—and at any moment. Techniques and teachings from yoga philosophy, Advaita Vedanta, Kriya Yoga, and more that actually work and help us live a happier, more peaceful life while supporting wisdom and kindness in all. awakeyogameditation.substack.com
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The Only, All-Livestream Awakening Network on the web with 10 shows monthly. 7-Day Free Trial. www.AwarenessAscending.com
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Sharing the profound wisdom of yoga, tantra and Vedanta, so that you may deepen your understanding of the Dharma and live a more fulfilling, awakened and compassionate life.
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Talks about the Essence of Life. Deep spiritual insights from Yoga experts and Masters. Recordings from Yoga Vidya, Europe's leading network of Yoga Teachers, Yoga Centers and Ashrams.
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Meditations for Sleep & Wellbeing
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The podcast for yoga teachers centered around important conversations for yoga teachers to discuss, reflect, and implement. From class planning to business strategy, these conversations help yoga teachers build the business that will help keep them teaching long-term and with a sustainable income.
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YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
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Experience the peace of true meditation ...it's easy!
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Exploring Kriya Yoga meditation, lifestyle and Self-realization philosophy for the 21st century yogi. Hosted by Ryan Kurczak, a student of Roy Eugene Davis.
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A revolutionary podcast that exposes the dirty underbelly of the yoga industry. Get ready to have your eyes opened and your perceptions challenged…this ain’t your white yoga podcast. Grab your chai and settle in, Becky.
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This show is dedicated to transforming your life through the teachings of Yoga, Meditation and Qigong. Hosted by certified Yoga and Qigong instructor, Cindy Bartz of InterConnections, this show makes the teachings of Yoga, Meditation and Qigong accessible to everyone. When you weave these practices into your daily life you reduce stress and anxiety, calm the mind, rejuvenate the body and renew your spirit.
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”Yoga for Wellness” is a podcast channel dedicated to promoting physical, mental, and emotional health through the practice of yoga. Each episode provides guidance, inspiration, and practical tips for yogis of all levels to cultivate a balanced and fulfilling lifestyle.
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Yoga and ayurveda conversations for smart, compassionate practice with Kathryn Anne Flynn. Featuring wisdom + resources for curious yoga teachers and students to cultivate kind minds and smart hearts.
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How to Know if You’ve Found God (and How to Do It)
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Dear Feel Love Now Community, In this episode, Swami Nityananda weaves together teachings from Lahiri Mahasaya, Swami Yogananda, Swami Shankarananda, and more to help us understand how to recognize God’s presence within us and how God’s guidance works through us in the midst of our own lives. She explains how Kriya Yoga, meditation, love, and affec…
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Deep Energy 1808 - Meditation Noir - Part 2
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Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1807 and 1808 - Meditation Noir - Parts 1 and 2 ………….. Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All o…
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Bobbi Misiti - "Before Yoga Became a Thing"
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Bobbi Misiti, founder of BeFit Body & Mind, talks with J about the course that yoga profession and industry has taken over the years. They discuss committing to ashtanga vinyasa practice with Beryl Bender Birch, 600 person classes, seeing the good and bad of the yoga scene, Nancy Gilgoff and Manju Jois, forward bending with a rounded spine, learnin…
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Ep 40: Pain Science & Nervous System Regulation w/ Diana May
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Today I have a special episode for you. It's an interview with my friend and colleague Diana May! We've known each other for most of my yoga teaching career, and we've collaborated to bring you the Yoga for Injury Management: 8-week Mentorship! I'm so excited to invite her on a podcast this week. She is a self-proclaimed in it for life Yogi. Her go…
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Personal Branding, Style Guides and Core Messages
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This week I’m sharing some of the presentation i did last week for Yoga Australia. We are covering some basics about branding and what it takes to be YOU online. I’ve also got some love to share if you’ve recently been emailed or messaged by a disgruntled customer.... Get the Branding Bootcamp here: https://mailchi.mp/amymcdonald/yoga-australia-pre…
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Episode 70: The Reliability and Validity of Pain Surveys
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In this episode, Ariana and Jules discuss the significance of Patient Reported Outcome Measures (PROMs) in understanding patient experiences, particularly in the context of pain management. They delve into a specific study focused on the Pain Catastrophizing Scale (PCS) and the Tampa Scale for Kinesiophobia (TSK), exploring the methods used to vali…
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Course Intro - Stress Reduction & Relaxation with Yoga Nidra
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Escape the chaos of everyday life and discover deep relaxation with this guided Yoga Nidra course. Learn simple techniques to melt away stress, improve sleep, and restore balance to your mind and body. All you need is a quiet space and a willingness to let go. Press play and experience the transformative power of Yoga Nidra for yourself.The series …
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In this episode, Kathryn dives into the relentless inner critic we all know too well—the “tyranny of shoulds.” Drawing from personal experience and professional insights, Kathryn explores how modern life amplifies our expectations, often leading to burnout, anxiety, and that nagging sense of never being quite enough. Through gentle storytelling and…
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JIP Live 304 (60) by Shiva Shakti Power YogaBy Shiva Shakti Power Yoga
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5 Ways to Reduce Yoga Sequencing Overwhelm & Restore Confidence
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Feeling overwhelmed with sequencing is one of the biggest challenges that most teachers face. Even worse, it leads to burnout and lack of confidence. On this episode, Jason breaks down the 5 essential keys to help you focus your sequences, build confidence, and feel greater joy teaching your classes. Highlights: 1:08 -- Yoga Sequencing Template 8:4…
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Understanding Emotions Through Ayurveda with Dr. Jayarajan Kodikannath
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In this episode of Let's Talk Yoga, we explore the relationship between emotions, yoga, and Ayurveda with Dr. Jayarajan Kodikannath, an expert in Ayurveda. Dr. Jay provides valuable insights into how Ayurveda views emotional health, the impact of doshas on emotions, and whether certain emotions are more harmful than others. We discuss the significa…
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A presentation on the 3 channels of the subtle system and each chakra in turn. At each chakra, a relevant talk by Shri Mataji (founder of Sahaja Yoga meditation) is played. Music with a guided meditation is also included.By meditationpodcasts.com
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Lecture by Swami Tyagananda on the 25th of September, 2024, at the Ramakrishna Vedanta Society of Boston, MA.By Swami Tyagananda
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Podcast #149 - Grounding and Expanding
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Support via Patreon! patreon.com/yogastickler The theme of the class is based on the Jivamukti Yoga focus of the month, which can be read in full here: https://jivamuktiyoga.com/fotm/focus-limitless/ The asana portion of the class involves side bending leading towards compass pose and vishvamitrasana, most people would benefit from a block and belt…
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Why Choose Home Birth with Kara Ffrench, CNM
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A student once said to me, “Im interested in home birth, but why would I choose to have a home birth?” I had two options. Either I could tell her all my reasons right then and there, or I could find a home birth midwife to come on the podcast and speak on the subject. As you can see, I chose the latter! Today’s guest on Yoga | Birth | Babies is non…
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633. Yoga, AI & Business - with Leslie Kaminoff
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Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the Olympics, BJJ, aikido, why Mark can’t run, ageing, Zoom-life balance, and polarisation. A wonderful catch-up between embodiment friends. Find out more about Leslie here: https://yogaanatomy.org/ -----------…
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381: Making Yoga More Inclusive with Billie Smith
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The Connected Yoga Teacher Podcast 381: Making Yoga More Inclusive with Billie Smith Description: How can we make yoga more inclusive? How do we make movement more accessible by adopting a different approach to yoga poses instead of a one-size-fits-all approach? What does it mean to teach in an anti-diet, queer-affirming way? Billie Smith shares th…
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Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training
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Discover the ease of learning with Flexibility at Your Fingertips: The Rise of Online Yoga Teacher Training. Our online courses offer a flexible, self-paced approach to earning your Yoga Teacher Certification. Study asanas, pranayama, and teaching techniques from anywhere, guided by expert instructors.…
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Confident Class Planning, with Shanna Farnsworth
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Today, I sit down with Shanna Farnsworth to explore practical strategies for confident class planning. Shanna’s journey as a yoga teacher began 15 years ago in a New York City church basement. Since then, she has honed her skills in intelligent sequencing and mentored hundreds of yoga teachers. Her goal is to help teachers feel prepared and confide…
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TKYP215 | Authentic Kriya Yoga and the Light Body
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This episode of The Kriya Yoga Podcast, is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2. For updates on future Kriya Yoga retreats, check: https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Did Yogananda Teach Authentic Kriya Yoga? Movi…
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706
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12 Yoga Poses for Positive STRESS Response | Navigate Your Nervous System Series #3 | YWM 706Navigate Your Nervous System Cheat Sheet 👉 📄 https://melissawest.com/navigate/ In the third class of the navigating your nervous system series, we will explore sympathetic activation. Over the last two weeks we have explored the “negative” sides of the “fig…
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Relaxed Eyes with Rolling Hands - Feldenkrais (Re-release)
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Episode 109: This is a re-release of one of my most popular classes. I originally taught this lesson as a part of the Soften the System Feldenkrais® Course. Today we take another Feldenkrais® approach to practicing the ability to settle the body. This class again utilizes the powerful effect that calming the hands can have on our whole system, incl…
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How can we contribute to a lasting peace in the world? The ancient yogic scriptures tell us that the power to change the world begins with us. Renowned spiritual teacher and spiritual head of the Himalayan Institute, Pandit Rajmani Tigunait offers practical tools for self-transformation. We can all contribute to lasting peace.…
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Suffering and our True Nature with Michelle Cassandra Johnson
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Michelle Cassandra Johnson explores the kleshas—the five afflictions that cause suffering—within the framework of modern challenges ranging from racial injustice to climate change. Through personal stories, insights on yoga philosophy, and practical advice, Michelle offers a roadmap for understanding and addressing the root causes of suffering both…
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The theme of this practice was taken from Melody Beattie's Journey To The Heart: The Real Magic is About To Begin & the physical focus was the breath. Recorded live at Jai Dee Yoga in Tampa, Fl.
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The Biggest Obstacles for Ayurveda Students | Part I
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In this episode, Myra and Ericka dive deep into the roadblocks many Ayurveda students face to become effective Ayurvedic professionals. Drawing from years of experience guiding hundreds of students in Ayurvedic Health Advisor and Counselor trainings, they share valuable insights on: Why linear thinking is a pitfall, and how students can embrace a m…
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This Yoga Nidra meditation is for times of deep sorrow and sadness. Give yourself this time to step into your darkness to remember who you are and begin to alight and shift the perspective deep within your ever-loving heart. Transmute the pain of your heart into the joy of your soul. Support the show Listen on Insight Timer https://insighttimer.com…
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