show episodes
 
Artwork
 
Get UNSTUCK. Be inspired by the best motivational, inspirational, and brain health experts to live a happier and more purposeful life! Join host Malikee Josephs Monday through Friday for your dose of motivation. If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief & loss, or not having a sense of purpose, this show is for YOU! ——————If you are in need of medical care, please consult with a therapist or physician.If you are in a crisis or thinking ...
  continue reading
 
Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
  continue reading
 
Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
  continue reading
 
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
  continue reading
 
In the hustle bustle of a fast-paced world, we often forget to take a pause to DeTox ourselves from the daily noise and chaos that continuously burdens up, a pause to Relax, Rejuvenate and Revive. In a world as competitive as ours, we feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox ...
  continue reading
 
Artwork

1
Addiction Recovery

Steven T. Ginsburg

Unsubscribe
Unsubscribe
Monthly+
 
The Addiction Recovery Podcast is the ultimate destination for individuals battling addiction or supporting loved ones in their journey towards recovery. With a focus on providing informative, educational, and persuasive content, our podcast aims to engage and guide listeners towards healing and transformation.
  continue reading
 
Named after a Warren Zevon song, Detox Mans!on first aired in June 2007 and is still going strong. Covering nearly all forms of music with a mix of old and new, is a “no-format format” where anything + everything is played. With a strong New Zealand flavour the show has regular specials relevant to the time of year or theme and is never afraid to mix it up! Hosted by Garry (Gaz) Thomas, Detox Mans!on is a labour of love that gives Gaz a chance to put his creative soul to work and strive to p ...
  continue reading
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
  continue reading
 
Embark on a transformative health odyssey with 'DETOX LIVING with Coach Gessie,' a podcast that's more than just a listening experience—it's a lifeline. Hosted by Coach Gessie Thompson, Fibroids Survivor turned Health Activist and Founder of holistic supplement provider TheDeToxNow.com, this show is a vibrant sanctuary for women. It's where miraculous healing stories echo, empowering advice on holistic wellness resonates, and the celebration of womanhood and BIPOC families' health takes cent ...
  continue reading
 
Welcome to the Financial Detox® Show—a show that’s dedicated to helping you retire with confidence. Your host, Jason Labrum is a Certified Financial Planner and Founder of Intelligence Driven Advisers. For over 20 years, he’s shown people how to steer clear of toxic advice, achieve financial peace of mind, and manage their wealth for maximum impact—and now, he wants to empower YOU to do the same! Join Jason and his co-host Alex Klingensmith every other week, as they simplify the complex, sha ...
  continue reading
 
What does it mean to be a man in the 21st century? Detoxicity is an interview podcast designed to explore the many possible answers to that question The podcast will cover a wide range of topics from relationships to creativity, from psychology to sexuality with thoughtfulness, sensitivity, and humor. Detoxicity is hosted by radio personality and mental health/sexuality educator Mike Joseph.
  continue reading
 
Transformation begins with changing the way you think, and removing the ”toxins” that have been preventing you from flourishing. Host Nicole L. Turner is a well-respected mindset coach, management consultant, best-selling author, and speaker. Nicole helps individuals and organizations take a proactive approach to self-improvement, which involves designing a desired future and determining the most effective ways to achieve that future state. Nicole isn‘t into the ”fluff”. Each episode will be ...
  continue reading
 
Artwork
 
The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
  continue reading
 
The DTALKS Podcast is a parenting podcast where you can "detox" from the world and get a window into how other people live their lives. Our guests are parents and non-parents alike but each of them have a unique story and journey which will empower you to live your life to the fullest and help your children be better than we are. Come detox with DTALKS.
  continue reading
 
A forbidden love story about a runaway android and the human sent to hunt her down. Electric Easy is a musical neo-noir science fiction show set in a futuristic Los Angeles in which humans struggle to co-exist with robots, known as “electrics”. Created by Vanya Asher (“Shadow and Bone") and from executive producer Kesha. The all-star cast includes Kesha, Chloe Bailey and Mason Gooding alongside Frances Fisher, Happy Anderson, Jojo T. Gibbs, Benito Skinner, Lachlan Watson, Erica Ash, Sugar Ly ...
  continue reading
 
Artwork
 
The Stress DETOX Podcast with your host, Edie Gudaitis is ALLLL about how to reduce stress + self-regulate so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :) In these episodes you'll gain a better understanding of stress - and - you'll learn simple tools to navigate it and reduce it so you feel healthier + more alive. Enjoy the episodes? Download it to listen again - and - share them with your family, friends and peers :) Let's help each other reduce str ...
  continue reading
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. You can visit her website at mainhealthsolutions.com. She shares with us ways to maximize our lives every week.
  continue reading
 
Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
  continue reading
 
Artwork
 
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
  continue reading
 
Artwork
 
Discover new mind and body hacks to thrive as a human today! The Institute for Aliveness is here to teach you all the things you never learned in school. From talking poop, sex, childhood trauma, emotional intelligence, Psychedelics and of course, fasting & food, this is a podcast that changes lives. >>> Want to deepen your upleveling and join our tight-knit community, representing 30+ countries? Go to www.instituteforaliveness.com now and send us a message. Hosted on Acast. See acast.com/pr ...
  continue reading
 
With all the dumb, harmful and ineffective dating advice being thrown around, it's time to have some honest discussion about getting healthy, dating healthy and building heathy relationships. If you're tired of dating advice on "how to hook the guy," "7 ways to know she's into you," and on and on and on...so are we. Let's talk!
  continue reading
 
Artwork

51
Detox

Deelip Waghmare

Unsubscribe
Unsubscribe
Monthly
 
आजूबाजूला घडणार्‍या घटनांमुळे अवस्थ व्हायला होतं. पण अनेक घटना मनाला उभारी देतात. गरज आहे ती मनातली जळमटं स्वच्छ करून त्याकडे नितळ मनानं पाहण्याची. आपली विषारी मनं विचारी करण्याची. चला तर मग विषारी मनं निर्मळ करू. -दिलीप वाघमारे (माजी पत्रकार-30 वर्ष पत्रकारिता-झी 24 तास, महाराष्ट्र टाइम्स, सकाळ, दिव्य मराठी, मराठवाडा, सांजवार्ता, युनिक फिचर्स.
  continue reading
 
Welcome to 'The Toxic Relationship Detox,' a nurturing podcast hosted by Dr. Amen Kaur. Drawing from her own experiences with narcissistic abuse, Scientific research and Spirituality Dr. Kaur creates a supportive space to explore and understand the complexities of such relationships. The intention is that you can manifest and know your Unlimited Potential This podcast goes beyond just learning; it's about building a community where sharing, teaching, and vulnerability are key. Here, you'll f ...
  continue reading
 
Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
  continue reading
 
We’re Jason and Caroline Zook, a husband and wife team running two businesses together and trying to live out our version of a good life in the process. In this business podcast, we share with you our lessons learned about how to run a calm, sustainable business—one that is predictable, profitable AND peaceful. Join us every Thursday if you’re an online creator who wants to reach your goals without sacrificing your well-being in the process.
  continue reading
 
Artwork
 
A divorcee of 20 years of marriage giving advice on spicing up your love life with helpful healthy bedroom tips, and answering DM (direct message) questions from social media followers. Support this podcast: https://podcasters.spotify.com/pod/show/couplesdetox/support
  continue reading
 
This podcast helps you detach from your ex and Remember Who the F*** you are🥰 This podcast helps you get back to self love after experiencing heartbreak from your ex. Email Me for the 30 Day Detox From Your Ex Program at Mz.Selfluv@gmail Support this podcast: https://podcasters.spotify.com/pod/show/breakups/support
  continue reading
 
Welcome to the DetoxAmerica Podcast, where we will discuss a range of topics that we hope will inspire not only Americans, but the whole world to want more for themselves and the future. detoxamerica.substack.com
  continue reading
 
Artwork
 
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohydrates is not easy. Our podcast is here to arm you with the information and inspiration you need ...
  continue reading
 
*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
  continue reading
 
Brooke is a certified Regenerative Detoxification Specialist trained under Dr. Robert Morse (Naturopath, Biochemist and Master Herbalist) at the International School of Detoxification. In this podcast we discuss healing physically, emotionally and spiritually using alkaline, plant based foods, herbs and fasting. Brooke is an unschooling mother of three children who loves gardening and all things beautiful! Have a listen, let’s be friends!
  continue reading
 
Artwork

1
Feel Freaking Amazing™

Drs. Wendie Trubow, Edward Levitan | Detox Functional Medicine Toxins

Unsubscribe
Unsubscribe
Weekly
 
Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
  continue reading
 
Artwork

1
The D. Talks Detox

Dylan Anthony Dombroski

Unsubscribe
Unsubscribe
Monthly
 
Dombroski talks as a podcast that covers the most concerning and challenging life dilemmas. In attempt to free listeners from the rusty cages of life. Your host Dylan Dombroski talks about ways self mastery can set us free from diversity. Using keen financial literacy, and spiritual awareness.
  continue reading
 
Loading …
show series
 
Blogger, Speaker, and Founder of Zen Habits makes his debut to share six reasons why we SHOULD embrace uncertainty and discomfort. Source: The Unexpected Rewards of Uncertainty & Discomfort | Leo Babauta Connect with Leo Babuata: Website: https://zenhabits.net Instagram: officialzenhabits YouTube: Zen Habits @zenhabitsofficial Book: Zen Habits Podc…
  continue reading
 
Send us a Text Message. Have you ever wondered why some relationships seem impossible to leave, no matter how toxic they become? In this eye-opening episode, we promise to equip you with the knowledge to recognize the critical signs of toxic narcissistic relationships. Join us as Dr. Amen Kaur, an expert with years of research and personal experien…
  continue reading
 
Cadmium causes more cancers than all the other heavy metals combined. This toxic metal is known as "the death metal" for a reason - it wreaks havoc on your kidneys, bones, brain, and more, even at very low doses. In this episode, Clark Engelbert discusses the dangers of cadmium toxicity and how it interacts with essential minerals in your body, lea…
  continue reading
 
Welcome to Financial Detox with your hosts, Jason Labrum and Alex Klingon Smith. In this episode, we dive deep into the current financial landscape, discussing the importance of detoxifying your financial life and managing your wealth for maximum impact. From understanding market volatility and the fragility of global markets to the intricacies of …
  continue reading
 
Ladies - this one is for you! How do you define beauty? How do you define success? How to you feel about your appearance? Are those actually *your* definitions? Or are they societal norms that you strive to uphold... yet don't fully align with now? This episode is part 1 of 2 with Leah. In this episode we dive deep into beauty norms, societal defin…
  continue reading
 
In this eye-opening episode, host David DeHaas welcomes back Dr. David Kennedy, a renowned expert with over 50 years of experience in dentistry. Together, they dive deep into the dark truths of mercury usage in dental practices, the lifelong impact of mercury exposure on brain health, and the critical importance of safe removal practices. Related E…
  continue reading
 
In this episode, I’m chatting with Jayson Greene, a journalist and author based in Brooklyn, NY. Jayson is probably most-well known as a senior editor at the influential music site Pitchfork, and we kick off our conversation by discussing what got him into music journalism and writing in general. Jayson’s memoir, “Once More We Saw Stars” is a tragi…
  continue reading
 
Show notes: (1:25) Maggie's personal health journey and discovery of functional medicine (4:56) Differences between traditional and functional medicine (6:36) Importance of functional medicine lab tests (11:06) Heavy metal toxicity and practical tips to reduce exposure (21:38) Everyday detoxification and reducing inflammation (29:08) Mindset challe…
  continue reading
 
Do you walk away from doctors appointments, western or functional, with more questions than answers? Feeling like you have all this information but still no answers? Today I am sharing how I can help you solve that mystery and get the answers you are searching for. Link from today's episode: Join the final class of the Naturally Clear Masterclass s…
  continue reading
 
Did you get a fibroid diagnosis recently? Did your doctor say you need fibroid surgery? Before you jump the gun and schedule your surgery, here 4 critical questions shared by my physician partner @doctorp23 you should be asking your doctor to ensure you’re making the best move for yourself with the best team possible. And I added one! The most impo…
  continue reading
 
When you get deep enough into the natural health world, you learn about heavy hydrogen or deuterium. It is a natural contaminant that builds up in our body over time and stalls the nano motor in our mitochondria called the ATPase. Victor Sagalovsky of Litewater joins us once again to talk about the health benefits of depleting deuterium in the body…
  continue reading
 
😍 GET READY! 😍 Our un-boring coaching program WAIM Unlimited enrollment is right around the corner! Learn more and build a more profitable, predictable, and peaceful business at https://wanderingaimfully.com/join *** Is the future of digital products and selling information online moving towards Done-For-You? We believe so and we’ll share why and w…
  continue reading
 
Entrepreneur, blogger, podcaster, author and speaker Nicole Walters joins the show to discuss some practical advice if you want to start or grow your business. Source: Why Excuses Are the #1 Thing Keeping You From Your Goals - Nicole Walters at Craft & Commerce 2017 Connect with Nicole Walters: Website: https://nicolewalters.com Instagram: nicolewa…
  continue reading
 
In this episode of Spiritual Nutrition, Kayla Sirena discusses freeing trapped energy and emotions, releasing depression, sadness, numbness, and addiction. She shares her personal journey of overcoming depression and addiction and provides insights on how to recognize depression and take steps towards healing. Kayla emphasizes the importance of get…
  continue reading
 
The way we work has changed more in the past four years than it has in the past 20. An estimated 43 percent of Americans are now working at least partially from home, artificial intelligence is making most people at least marginally more productive, and we’re all connected all of the time. This sounds good–or at least exciting–but is it working for…
  continue reading
 
In today's talk Medical intuitive and NYT Best-selling author Caroline Myss as she shares a great metaphor about rescuing others from addiction. Source: Caroline Myss - Archetypes: Who are you? Connect with Caroline Myss: Website:Caroline Myss https://www.myss.com Instagram: carolinemyss Book: Archetypes: Who Are You? Previous Episodes: 713 | Carol…
  continue reading
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
  continue reading
 
Show notes: (2:11) Inflammation as the root cause of chronic pain (9:24) Understanding chronic inflammation's role in various diseases (10:43) Comparison between traditional and functional medicine approaches (12:58) Importance of mindset and reframing challenges as opportunities for growth (17:32) Developing a health-focused identity and navigatin…
  continue reading
 
We're back AND we're bringing a magical creature with us! Is that a cat? No, it's a unicorn? WRONG, it's UNICO!!! Yes, we know we took a bit of a summer break but we're back with some new episodes starting with this fabulous interview with author Samuel Sattin discussing his latest book "Unico: Awakening". Joe and Samuel get into a great discussion…
  continue reading
 
The author of Use Your Planets Wisely and A Map to Your Soul joins us today with an astrological update. She shares five practices to prepare for the upcoming cosmic shifts that can impact our personal relationships and communities, and how we cultivate rest and joy during this season of transition. To learn more about listener data and our privacy…
  continue reading
 
Human Behavior Expert, Polymath and Internationally Published Author, Dr. John Demartini is back on to talk about why so many of us are living paycheck to paycheck and what we can do to create long term sustainable wealth. Source: Wealth Creation - Dr. Demartini Connect with Dr. John Demartini: Website: Dr. John Demartini Instagram: drjohndemartini…
  continue reading
 
In this episode, I talk about: How digital devices are impacting your sleeping habits and could be depriving you of a proper night’s sleep The science of sleep and how you cycle between two phases – REM sleep and non-REM sleep – in 90-minute sleep cycles throughout the night Why the duration of your sleep matters just as much as the quality of your…
  continue reading
 
Prevent autoimmune diseases by understanding your body's check engine lights. Simple lifestyle changes and paying attention to your body's signals can significantly impact your health! In this episode, Dr. Tiffany Caplan delved into the holistic approach to health and the importance of understanding individualized factors in preventing autoimmune d…
  continue reading
 
Dr. Mindy addresses the your frequently asked questions about inflammation, Alzheimer's, visceral fat, and more. The episode delves into the root causes and symptoms of chronic inflammation, emphasizing its role in chronic diseases and discussing how it manifests at the cellular level. Key factors contributing to inflammation, such as poor nutritio…
  continue reading
 
What if the occasional drink or drug could spiral into a life of chaos and destruction? Join us as we sit down with Steven T. Ginsburg, the founder of Restore Detox Centers, who shares his powerful and eye-opening insights on the devastating effects of drug addiction. Steven's firsthand experience underscores the brutal reality that drug use, no ma…
  continue reading
 
Tom Bilyeu returns to the show to help us identify how to find our passion, how to develop it as well as teach us a great way to develop grit. Source: The ULTIMATE ADVICE For Every Young Person! (HOW TO SUCCEED IN LIFE) | Tom Bilyeu Connect with Tom Bilyeu: Website: https://impacttheory.com Instagram: tombilyeu YouTube: Tom Bilyeu Previous Episodes…
  continue reading
 
It’s 1979. Famous private Investigator, William Dear, begins his quest. Dallas Egbert, a genius young student, has gone missing from Michigan State University. Can Dear track him down, or is something more sinister at play? This episode contains graphic language. ~~~ All episodes will be available for free, but QCODE+ subscribers get early, uninter…
  continue reading
 
The environment that we live in has a huge impact on our health, both from a materials standpoint of what the home is made out of and even the shape of the structure itself. When I began studying nutrition over a decade ago I meditated quite a bit on the thought that we are always inside of boxes and maybe thats what keeps our ability to think crit…
  continue reading
 
Nikki and Alice chat with fellow TIFA graduate, athlete and coach Adam Thompson on what lessons he has learned in the field of sport and sports coaching. Exploring flow state, the power of shaping our reality and embodiment, the conversation touches on universal themes through Adam's journey. If curious to learn more, you can find Adam on https://w…
  continue reading
 
NFL Super bowl champion and Former coach of the Seattle Seahawks, Pete Carroll joins the show to talk about the power of visualization and manifestation. Source: Pete Carroll | Competitive Mindset | 2017 Connect with Pete Carroll: Website: https://www.petecarroll.com Instagram: petecarroll Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Le…
  continue reading
 
😍 GET READY! 😍 Our un-boring coaching program WAIM Unlimited enrollment is right around the corner! Learn more and build a more profitable, predictable, and peaceful business at https://wanderingaimfully.com/join *** We are doing something we’ve NEVER done before in 200+ episodes of our podcast… having a guest! We are excited to share this chat wit…
  continue reading
 
Send us a Text Message. Could your loneliness be a sign of a higher spiritual calling? Join Dr. Amen Kaur on an enlightening exploration of solitude and its profound impact on spiritual growth and healing. In this episode, we unpack the reasons why choosing solitude after a toxic relationship can be transformative, suggesting that isolation might i…
  continue reading
 
Author of three New York Times best-selling books. Journalist, author, and speaker Johann Hari returns to the show to tell us the truth about addiction and what we can potentially do to fix it. Source: NatCon19: General Session - Johann Hari Connect with Johann Hari: Website: Johann Hari https://johannhari.com Instagram: johann.hari YouTube: Johann…
  continue reading
 
Visit https://myersdetox.superpatch.com/ to buy super patches at 25% off. Super patches are drug-free, supplement-free braille that stimulates the skin and recalibrates the brain to its normal settings. Third-party studies validate these patches, showing significant improvements in various health parameters such as pain, balance, stability, and imm…
  continue reading
 
Dr. Rosie is a partner of Maximized Living and runs Main Health Solutions, a clinic in Meridian, Idaho. She shares with us ways to maximize our lives each week. She can also be found on Facebook or YouTube. Podcast Website: https://941thevoice.com/podcasts/maximized-living-radio/ Dr. Rosie Gallegos Main, DC, CFMP Doctor of Chiropractic Certified Fu…
  continue reading
 
Despite the obvious fact that every woman will experience menopause, support and education on the topic remains embarrassingly sparse. Worse still, misinterpreted studies have left many fearful of hormone replacement therapy and determined to simply white knuckle their way through this transition. My guest on this week’s podcast is an OB-GYN specia…
  continue reading
 
Author, meditation teacher and Buddhist Monk, Gelong Thubten returns tot the show to talk about the true meaning of compassion and how we can truly be more compassionate. Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018 Connect with Gelong Thubten: Website: Gelong Thubten Instagram: gelongthubten Book: Handbook for Hard Times: A Mo…
  continue reading
 
Show notes: (0:14) Overview (2:00) Functional vs. traditional medicine (4:03) Importance of reducing inflammation (6:08) Mindset and behavioral change to get healthy (8:46) Health insights from traditional cultures (13:17) Emotional health and stress management (15:15) Sustainable weight loss strategies (22:27) Misconceptions on TRT (26:16) HRV, su…
  continue reading
 
Cleo Wade is joined by the author of What Do You Need? and the founder and CEO of ColorComm, a network for women of color in the workforce. They chat about the value of setting goals, how to make networking purposeful, and navigating career setbacks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privac…
  continue reading
 
In this episode, I talk about: Why so many women are not taking their full annual leave entitlement each year Why women find themselves still working while on vacation The importance of taking regular holidays for your mental and physical health Barriers to taking regular time off, from low annual leave entitlement to busy work schedules and workpl…
  continue reading
 
Loading …

Quick Reference Guide