The Stress DETOX Podcast with your host, Edie Gudaitis is ALLLL about how to reduce stress + self-regulate so you feel AMAZING, confident and at ease in yourself and in your everyday life, NOW :)
In these episodes you'll gain a better understanding of stress - and - you'll learn simple tools to navigate it and reduce it so you feel healthier + more alive.
Enjoy the episodes?
Download it to listen again - and - share them with your family, friends and peers :)
Let's help each other reduce stress, NOW.
A bit about your host:
Edie Gudaitis is a Stress Management Coach, Yoga, Breathwork + Meditation Guide and Bestselling Author. She is known for her Wellness Workshops and Retreats.
Connect with Edie:
IG: @ediegudaitis.wellness
LinkedIn: Edie Gudaitis
www.ediegudaitiswellness.com