DeTox with dToks | Rejuvenation Routinely - Mental Health
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By dToks. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
In the hustle bustle of a fast-paced world, we often forget to take a pause to DeTox ourselves from the daily noise and chaos that continuously burdens up, a pause to Relax, Rejuvenate and Revive. In a world as competitive as ours, we feel as if we cannot afford to pause for a moment, as we tend to lose time. However, what if that small pause could double productivity for the rest of the day, that is what detoxing is all about. Join us as we talk to renowned global-leaders about their DeTox rituals and how they maintain peace of mind and how you can do the same. What DeTox routines they follow and how they keep up with them, regardless of the circumstances around them.