Flexibility public
[search 0]
×
Best Flexibility podcasts we could find (updated July 2020)
Best Flexibility podcasts we could find
Updated July 2020
Join millions of Player FM users today to get news and insights whenever you like, even when you're offline. Podcast smarter with the free podcast app that refuses to compromise. Let's play!
Join the world's best podcast app to manage your favorite shows online and play them offline on our Android and iOS apps. It's free and easy!
More
show episodes
 
Blowing smoke with a breath of fresh air. Superflexible Podcast brings you opinions from Steve Halupka @TheRealHalupka, Jason Soukup AKA 2drink @FL2drinkminimum, and Shane Swager AKA Swag @DFF_Swag. Bringing you current rankings, trends, and strategies to help optimize your Super Flex experience. Brought to you by @DF_Network, Dynastyfootballfactory.com #DFFArmy
 
"Worst podcast ever! It's literally just two guys talking about exercise.""I listened to three episodes, and I still have the same number of abs. Total waste of time."Ryan, Andy, and Jarlo from GMB aren't here to shill for some stupid supplement company. GMB is about teaching you how to play your own game and create true physical autonomy to do more of what matters - all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitnes ...
 
***Nominated for Best Business Podcast at the British Podcast Awards 2020*** The weekly podcast for parents who work freelance, hosted by Frankie Tortora and Steve Folland. Get involved! Use #DIFTKpodcast on Twitter and Instagram, and join in the conversation in the DIFTK Community on Facebook. www.facebook.com/groups/DIFTK
 
Too often, ambitious men and women feel they must choose between pursuing a leadership career they love and enjoying their young family. It doesn't have to be this way. Leaders with Babies is a brand-new podcast from Leaders Plus, an award-winning social enterprise dedicated to supporting parents of young children who are ambitious about their career whilst caring deeply about being a good parent. Join CEO and Founder Verena Hefti as she interviews inspiring leaders from all walks of life wh ...
 
Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
 
Jonathan Mead, movement and embodiment coach, shares practical, fun, and real-world strategies to help you reclaim your flexibility, functional strength and move pain-free. Discover how you can start feeling better in your body, avoid aches and pains and unlock your physical potential. On this weekly show, Jonathan and guests share their stories, fitness motivation, and helpful recommendations so you can build a body allows you to live your best life.
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best. This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Crickets to Cha-chings is a podcast for handmade entrepreneurs wanting to uplevel their Etsy shops and take their side gig to a full time income. Join us as we talk marketing for your handmade business, strategy to drive traffic to your shop, how to stand out on Etsy, and running an online business while maintaining flexibility for your family.
 
VMware, a global leader in cloud infrastructure and digital workspace technology, accelerates digital transformation by enabling unprecedented freedom and flexibility in how our customers build and evolve IT environments. With VMware solutions, organizations are improving business agility by modernizing data centers and integrating public clouds, driving innovation with modern apps, creating exceptional experiences by empowering the digital workspace, and safeguarding customer trust by trans ...
 
Welcome to The Less Doing Podcast with your host, Ari Meisel. Ari is a self-described "overwhelmologist" and founder of Less Doing. He helps entrepreneurs find focus, flexibility, and freedom in their business. The methodology enables founders to become replaceable so they can scale their business. His raving fans include folks like Tim Ferriss, Dan Sullivan, Victoria Labalme, Jim Kwik, and Steve Sims. So if you want to discover new tools, tech, habits, ideas, and workflows to improve your p ...
 
OVER 10,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, science-based know-how and inspiration that will help you build your best body and life ever. Find out more at www.legionathletics.com
 
The Healthy Rebellion Radio is a weekly show featuring listener Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more. Brought to you by New York Times bestselling author Robb Wolf and his wife Nicki Violetti (hubs and wife). Welcome to The Healthy Rebellion Radio.
 
Holistically Whole: Healthy Habits to create for success and proper selfcare. Healthy Mind Body & Soul. Join Dawn Vason for Inspiration, Motivation, Guided Meditation & Affirmations for healing mentally, physically, emotionally and spiritually. This is a journey to becoming holistically whole. Support this podcast: https://anchor.fm/holisticallywhole/support
 
A podcast sharing the stories of businesses battling to stay afloat in the coronavirus pandemic. Staying Afloat is a podcast by a business, for businesses; with expert advice and real, personal stories. How to get the best out of working from home, WTF...urlough and the psychology behind good leadership. It's all here.
 
The MultiPod explores the ideas and profiles of the world’s first community of dedicated multipotentialites, the Puttytribe. Multipotentialites (a.k.a “multipods”) have diverse interests, skills, and creative outlets – making us capable of success in just about anything. Our cultures and global economy today demand creativity and flexibility, and more people are creating purposeful lives from the intersections of various pursuits. Join us and share in the amazing journeys of our Puttytribe m ...
 
A podcast on all things handbalancing and more by Emmet Louis and Mikael Kristiansen. Developing the Handstand Factory online programs has made us formalise our thoughts on handbalance and flexibility training, to make it applicable and useful to a wide audience. This podcast, on the other hand, allows us to ramble a bit less formally, and go a bit more into our reasoning in why we teach handbalancing the way we do, the fact that there are loads of ways to do things, and explore all kinds of ...
 
Loading …
show series
 
� This week we have Greg, Mike have a 4th of July blowout LOL **Sponsors** Sonar.software Cambium ePMP Bundle **/Sponsors** This week we talk about: FS Box T-mobile voice outage. Pedro figured out to have STP BPDUs filtered he had to STP on the switch LOL Greg wrote an Ansible playbook to backup a router based Dude install. Greg’s ansible role to b…
 
How do we create a strong and sustainable Buddhist practice outside of a monastery? We create structure for ourselves and build good habits, but then the circumstances of our lives change. There are many competing demands on our attention and time. We have to mostly rely on our own self-discipline instead of social support. The key is giving our pr…
 
I’ve been thinking a lot about where I personally can add the most value, and how I can offer support and resources in the way I do best. I’m going to share part of my manifesto here with you. These are my beliefs and goals that will shape the work I do around the changes coming this fall to our schools. You will see these perspectives interwoven i…
 
Alex Watson is a Director in the employment team with Fieldfisher, a European law firm, and our favourite lawyer. He talks us through the latest changes to the Furlough Scheme, which is now known as the 'Flexible' Furlough Scheme (FFS). How are businesses responding to the challenges of taking people off-furlough? What risks are employers taking on…
 
You’ve probably heard that stretching is one of the pillars of an effective fitness plan, right up there with strength training and cardio. This same message is shared by personal trainers, group fitness instructors, and coaches around the world: You need to stay flexible to avoid injury, properly perform various exercises, and stay healthy into ol…
 
In this episode, Sal, Adam & Justin discuss whether women should eat and train differently than men. Highlighting the MAPS Macro Calculator. (2:17) The lies the fitness industry has marketed to women. (3:57) The self-selection bias surrounding the ultimate body type. (11:10) The general differences between men and women when it comes to training an…
 
You’ve probably seen them: photos of malls that seemed to be thriving just a few years ago but which now stand lifeless — along with their many acres of parking — except for the odd tree growing up where a sunglasses kiosk used to be. These are the fossils of the “retail apocalypse,” the long trend (now accelerated by COVID-19) that has seen the sh…
 
What do snoring, crooked teeth, and mouth breathing have in common? All these conditions can indicate or even predict a whole series of chronic health problems down the road. James Nestor began his study into breathwork in the extreme world of freediving and breath holding, but he eventually came full circle to focus on the power and necessity of h…
 
In this episode of the Align Podcast, I chat with Jamie Kilstein who is the host of the Fuckups Guide to Self-Help, as well as a well-known stand-up comic and Jai Jitsu fighter. Jamie shares the root of his humor, why weirdness is something you should accept and love about yourself, and his journey towards building more self-awareness. Plus, we div…
 
I’m sure you’ve seen it. The pretty Instagram post that says, “You are not your thoughts.” Heck, we’ve even posted that exact post from the Peak Mind account! But, you might be wondering what that even means, and that’s what we’re diving into with this week’s episode of the podcast. You see, here’s the thing: our minds are thought-generating machin…
 
As someone who’s helped legions of people (har har) lose fat, get lean, and build muscle, it’s no surprise I also get asked about preparing for natural bodybuilding and bikini competitions. After all, there’s a lot of overlap between natural bodybuilding and getting fitter as a recreational weightlifter. While I’ve never done a bodybuilding show or…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between a good morning and a Romanian deadlift, how to program farmer’s carries into a workout, experimenting with different popular diets, and the hardest thing about being a dad. Mind Pump goes down the Ghislaine Maxwell/Jeffrey Epstein rabbit hole…
 
The post E1082: OfferUp CEO & Co-Founder Nick Huzar on creating liquidity in a marketplace, acquiring their largest competitor in Letgo, location-based pay & more! appeared first on This Week In Startups.By ThisWeekInStartups.com
 
Ellen Bass is a poet, non-fiction author, and teacher. She is the author of many collections and books including Like a Beggar, The Human Line, and Mules of Love. Ellen’s poems also appear frequently in The New Yorker, American Poetry Review, and many other journals. She’s been awarded three Pushcart Prizes, The Lambda Literary Award, The Pablo Ner…
 
Ari talks about an opportunity to build a workshop and the right tools for business productivity, and why it is important to make sure that you always have the right tool for a job. Highlights Building a workshop - 0:28 Having the right tool for the right job - 0:50 Softwares and solutions for business - 2:33 The importance of having the right tool…
 
This week Verena is joined by Anita Kerwin-Nye, Director of Strategy and Engagement at YHA. Anita is passionate about calling out inequality and has had an interesting and varied portfolio career in the charity and education sectors, moving effortlessly between consultancy and senior leadership roles. In this episode, she shares her expert advice o…
 
This weeks Salty Talk unpacks that massive Guardian piece which paints regenerative agriculture as something below Satan's excrement. Welcome to Salty Talk. This is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with…
 
In this episode, Dave and Jamison answer these questions: Questions Hi Over time I have heard many different terms that all seem to equate to “I no longer have a job”. Some examples are quit, fired, laid off and terminated. What is the difference between these (and others) and what is best (both from benefits and emotionally) for the employee and t…
 
Summary Building and managing servers is a challenging task. Configuration management tools provide a framework for handling the various tasks involved, but many of them require learning a specific syntax and toolchain. PyInfra is a configuration management framework that embraces the familiarity of Pure Python, allowing you to build your own integ…
 
It’s no secret most weightlifters don’t like cardio. Most avoid it because it’s uncomfortable. Others are worried it’ll interfere with their ability to gain strength and muscle. And others just find it boring and pointless. After all, if you’re already lifting weights several times per week, how much can you really benefit by adding a bit of cardio…
 
In this episode, Sal, Adam & Justin discuss how to add unconventional training to your workout to accelerate muscle growth & fat loss. How effective and impactive unconventional training can be for the body. (1:52) The value of doing things differently. Creating a novel stimulus. (5:31) Making you stronger in a functional, real-world, way. (10:51) …
 
� This week we have Greg, Mike have a 4th of July blowout LOL **Sponsors** Sonar.software Cambium ePMP Bundle **/Sponsors** This week we talk about: FS Box T-mobile voice outage. Pedro figured out to have STP BPDUs filtered he had to STP on the switch LOL Greg wrote an Ansible playbook to backup a router based Dude install. Greg’s ansible role to b…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about exercises & strategies to increase hamstring size and strength, tracking vs a calculator to find maintenance calories, supplementing rock climbing with resistance training, and giving unsolicited advice in the gym. Harvard’s COVID-19 heat map. (3:59) A.I.’s massive…
 
Did you know that even occasional use of antibiotics, hand sanitizers, and other germ-killers can wreak havoc on your long-term health? This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health.By Abel James, FatBurningMan.com
 
I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years. And that means I’ve fielded a ton of questions. As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers. So…
 
Fat Absorption, Covid-19 Cholesterol, Starch for Mucous Membranes, Life Long Vegetarian, Alcoholic Kombucha Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: Our book Sacred Cow is now officially available for pre-order. The publi…
 
We hope all those who attended our first-ever virtual Annual Convention thoroughly enjoyed it. On this week’s special edition of the Healthcare Happy Hour, we are spotlighting one of Annual Convention’s Ruby Sponsors, MassMutual. Jason Rathbone and Mike Hirshberg, Managing Directors of Benefits at MassMutual, join us to discuss some of the many ben…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about how to build the mid-back, ways to train grip strength, how long to stick with exercises before changing them up, and how to know when it’s time to reverse diet. Justin should have more followers. (4:54) Mind Pump’s staple muscle-building meals from back in the day…
 
Since I wasn’t alive during the Spanish flu pandemic of 1918, this is my first pandemic experience. But I have experienced disruption. My working life really began during major disruption in the 1970s because of the oil crisis. Thankfully, I was a teen and didn’t know any better (or different). From then until now I’ve … The Destructive Power Of Re…
 
This is gonna be the most annoying discussion of core exercises ever. A few things we're not gonna tell you: how many crunches you should be able to do how long to hold the hollow body or what the next progression is how many abs Ryan has What we will teach you in this episode is a thousand times more useful. If you wanna learn why almost zero trai…
 
We are a species that–whether we want to face it or not–is on it’s way to becoming extinct and this earth will carry on with or without us. So the great question Michael and I explore in this conversation is how can we pull ourselves back from all the noise so that we are able to hear the signal? Michael believes the answer to this question is shif…
 
In this Q&A with Emmet and Mikael, they answer more questions from you, our listeners. Covering how to measure where you're at with your handstand training, how Emmet and Mikael met and decided to collaborate on Handstand Factory, our first audio user submitted question on fixing a planchy handstand press and closed shoulder handstand, are you allo…
 
In this episode, Sal, Adam & Justin cover five ways to develop a mindset that will improve success with anyone's fitness journey. How your mindset dictates your success. (2:38) The misconceptions surrounding the RIGHT mindset. (6:22) #1 – STOP working out and START practicing. (8:10) #2 – Workout because you LOVE yourself and not because you hate y…
 
Loading …

Quick Reference Guide

Copyright 2020 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login