Franklin Method Fellowship
Mark all (un)played …
Series home•Feed
Manage series 3537035
Content provided by franklinmethodfellowship. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by franklinmethodfellowship or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this video podcast we use imagery and functional exercises to improve the ability to be present in our body, release tension, and become more efficient in our movement. This helps improve balance, flexibility, strength, coordination, posture, and alignment.
…
continue reading
18 episodes