Best Mental podcasts we could find (Updated September 2018)
Related podcasts: Mental Health Depression Health Anxiety Psychology Health and Well-Being Mentalhealth Help Mentalillness Improvement Empowerment Counseling Society Science Religion Education Examination Achieve Inspire Esteem  
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show episodes
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Learn how to rapidly do Math calculations in your head! Perfect for students in algebra, geometry, calculus, or any math course. Also great to get an edge in business or in the workplace. Also very helpful for students taking the GRE, SAT, LSAT, MCAT, and other standardized tests. Free yourself from using calculators and iphone applications to do basic math. Impress your friends with your mental math abilities!
 
A weekly hour-long conversation between host Paul Gilmartin and a guest (often a fellow artist) about their mental and emotional struggles, large and small. Listeners describe it as " entertaining, comforting, honest, helpful and funny".
 
Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert a ...
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
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Mixed Mental Arts
Weekly+
 
As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environments. Each contains timeless wisdom about human affairs but none of them is ideally suited to navigating the ever-changing environment in which we find ourselves. The goal of Mixed Mental Arts is to steal the best cultural software from everywhere and apply the core principle of Bruce Lee's Jeet Kune Do "Adapt what is usef ...
 
Holistic Mental Health and Healing is a weekly radio program hosted by Tyler Woods. A holistic approach to mental health care does so much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and health is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for whole ...
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.It's time we started a conversation around mental health, and it's time you joined that conversation.About the host: Paul lost his Dad to suicide in 2009. Shortly after he f ...
 
A shame-free space where people talk about their struggles, difficult past memories, and what it's like to live with mental illness. Common topics include depression, anxiety, abuse, and trauma. No matter the story, it will be met with compassion. Season 2 is now airing. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com
 
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Mental Floss
Weekly
 
Join mental_floss and host Jeff Rubin for a dive into into an area of culture, food, or the arts that you never knew could be so fascinating.
 
Warrior Mind Coach helping you breakthrough your mental resistance because everything you desire in life lies on the other side of mental resistance.
 
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing educati ...
 
Featuring conversations about Mental Illness from WOUB-AM's weekly community talk program, Conversations From Studio B. Monthly topics include interviews with specialists on Schizophrenia, Post Traumatic Stress Disorder, Suicide, Bipolar and Borderline Personality Disorder, Tourette's Syndrome, Depression, Police officer experience and Crisis Intervention Training, Family Member experience, Mental Health & the Courts, among others. While some of these specialists are doctors, researchers and ...
 
The Psych Central Show is a weekly podcast that features experts in the fields of mental health, mental illness, and/or psychology. Hosts Gabe Howard and Vincent M. Wales keep the conversations down-to-earth and entertaining. Top 5 Episodes: 1. What’s It Like to Live with Schizophrenia? 2. Why Does the Narcissist Always Get the Girl? 3. The Stanford Prison Non-Experiment 4. Money Isn't the Problem - Our Beliefs About It Are 5. How to Control Social Anxiety Before It Controls You
 
Fresh Hope for Mental Health is a weekly faith based podcast for those who have a mental health diagnosis. The purpose of Fresh Hope is to empower those who have a mental health diagnosis to live a full, rich, faith-filled life in spite of their diagnosis. Pastor Brad Hoefs is the host of the podcast. He is the founder of Fresh Hope Ministries (www.FreshHope.us) and author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis.
 
Keeping it real about mental health, addiction and recovery, narcissistic abuse, addiction, and the business of behavioral health. Providers, consumers, and vendors join us to share their work, their passion, and their recovery!
 
Tune in each week, as mental game coach Jared Tendler take the airwaves to help listeners strengthen this critical part of their game. A wide range of interesting guests have been on the show, including high stakes players Phil Hellmuth, Lex Veldhuis, Phil Galfond, and Gavin Griffin. Listeners are invited to submit questions and have their mental game problems solved live-on-air. The goal is to make the show fun and entertaining, while also helping you to be mentally stronger at the tables.
 
Welcome to SelfWork! Do you have things in your life you want to change, but you struggle to believe you can? Dr. Margaret has a direct, down-to-earth approach to therapy and treatment, and uses her twenty years of experience to guide you in making the changes you want. No psychological jargon here! Rather, she uses a solution-oriented approach to depression, anxiety, trauma or grief - what Dr. Margaret calls, "What you can do about it." Subscribe today!
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
Happiness Isn't Brain Surgery (Happiness for short) is the sister podcast to Counselor Toolbox. Happiness was launched to provide easily accessible tips, tools and tricks to help people achieve their highest quality of life. Each week we delve into topics that will help you enhance your happiness, better deal with addictions, anxiety, depression and understand the interaction between mood, physical health and addiction.
 
The Mental Overload Show with Jay and Ace is random nonsense, where the goal is to offend everyone. We are MINDLESS ENTERTAINMENT AT ITS FINEST!!!
 
Podcast by Mental Health Foundation
 
This show will help you find abundant success in your personal as well as business life. You'll be lead towards greater achievement in your physical well-being, accomplishments in your business or career, and true joy in your relationships, by focusing on your attitude and mindset. Your host, P. Desmond Adams will show you how to "change the world around you by changing the world within you." Desmond will teach you how to see all of life's experiences as beneficial to your whole being, disco ...
 
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Mental Radio
Weekly+
 
MENTALRADIO is more than a Radio Talk Show, it brings energy, theater, and humor to radio and the Internet in entertaining explorations of the most interesting and powerful topics in contemporary life. It brings information, evidence, images, tips, and interviews designed to create a positive way of looking at everything.The Tongue stuck Frozen to the Flagpole of Talk Radio breaks Free. Introducing “Chronic Talk.” Created by Shadoe Stevens and featuring "Dr. Freeze", it is heard initially on ...
 
John Cordray is a licensed therapist and the host of Mental Health Today, one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression and more. Listen as John talks about how to keep calm from the stress of life. Contact: john@johncordray.com
 
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Mixed Mental Arts
Weekly
 
For all of human history, we've been trying to figure out what humanity's superpower is. It's clear that we've outpaced every other animal on the planet but how? We're not the biggest, the fastest or the strongest. It turns out our superpower is our social intelligence. We have an amazing capacity to learn from each other.As kids, we're like little sponges blindly copying culture from the people around us. The cultures into which we were all born evolved to fit very old agricultural environm ...
 
Supporting mental health within the Mormon community.
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
Oversharing Mental Health Podcast hosted & produced by comedian Ian Boldsworth (formerly known as Ray Peacock)
 
Tres Adames is a Christian Counselor in Phoenix, Arizona who helps others grow deeper spiritually, intellectually, and emotionally in their relationship with God and other people. Visit the website at: http://www.askachristiancounselor.net
 
Running to Mental Health is a forum to discuss the positive effects of running on mental health issues.
 
Interviews with authors of articles from JAMA Psychiatry. JAMA Psychiatry is an international peer-reviewed journal for clinicians, scholars, and research scientists in psychiatry, mental health, behavioral science, and allied fields. JAMA Psychiatry strives to publish original, state-of-the-art studies and commentaries of general interest to clinicians, scholars, and research scientists in the field. The journal seeks to inform and to educate its readers as well as to stimulate debate and f ...
 
Dr. Kaz Nelson, a psychiatrist at the University of Minnesota, along with host, George, serve as translators between the psychiatric field and the non-medical community. Podcast goals: Dispel myths, address listener questions, talk directly about serious topics, such as suicide, and inform the public about what they need to know to maintain mental health and a life worth living.
 
Mental Health: Nursing Talks is designed to be a forum for nurses, other healthcare professionals, and the public to come together and learn about mental health.
 
Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
 
"Power Your Life Today" is a Mindset Training show by Kristy Jo, founder of Body Buddies and Nutrition/Fitness Strategist. This shows is designed to help you build your mental discipline so you can POWER your life to one of of value, service, and love. Subscribe to the FREE Power Your Life podcast to listen while you drive and work. Free Download: POWER YOUR LIFE: 5 Power Principles To Plow Through Resistance (Workbook and Audio) --> www.PowerYourLifeToday.com What else helps you power your ...
 
Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.
 
Podcast host Danny Whittaker interviews leading psychologists, philosophers, academics and authors for tips and advice on how to improve your mind, your life and your mental health.
 
The Ryno Lab: Stories From The Influencer Economy with Ryan Williams explores the world of start-up business, social media, technology and people building revolutionary ideas online. Listeners can learn from guests who make-up the elite class of influencers, a group comprised of creators, entrepreneurs, technologists and writers. The Influencer Economy unlocks secrets that reveal how to successfully launch your business or product to the world. Guests include Willie Geist, Jonah Keri, Alan S ...
 
Healing from Mental Illness is possible!!! I know, because I did it. I have fully healed from schizoaffective disorder after a ten-year long battle, and have been medication-free and living a normal life since June of 2013. If you or a loved one is struggling with schizoaffective disorder, schizophrenia, bipolar, depression, anxiety, or any other mental illness, there is hope!!! I am producing this podcast to accompany my new book, Healing Schizoaffective, to share the insights and wisdom th ...
 
G
Gone Mental
Monthly+
 
The best of mental rock and roll. No nostalgic crap, just real mental rockabilly, psychobilly, garage trash and more. No Nostalgia, Just Mental
 
The Struggle Bus is an advice show about mental health, self-care, and just getting through the damn day. Co-hosts Katharine Heller (@spkheller) and Sally Tamarkin (@sallyt) answer listener questions about family, friends, work, mental health, love, and literally everything else — no topic is off-limits and no problem is too big, too small, or too weird. Climb aboard and get advice from two friends who have lots of feelings and lots of opinions.
 
The Mental Overload Show with Jay and Ace is random nonsense, where the goal is to offend everyone. We are MINDLESS ENTERTAINMENT AT ITS FINEST!!!
 
Host Stephanie Dawn Elizabeth, Certified Inner Kindness Coach + Mentor for Girls, is determined to change the way the world views girls and girls view the world. The Girl Kind Podcast is dedicated to inner kindness, self-acceptance, and all things meaningful living. Weekly episodes bring you fresh ideas, helpful, practical and empowering tips/tools, tons of storytelling and ever-inspiring interviews. Creating community and impacting massive change.
 
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Mental Flexibility
Weekly
 
Interesting People. Controversial Ideas. Incredible Conversations.
 
Come with me as we explore mental health and what it's like to go through a mental illness.
 
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show series
 
Belfast native James Murray shares his story of surviving a terrorist attack, spiraling into drinking and anger then getting sober and finding peace & forgiveness and how he maintains it. He also shares about the benefits of ayahuasca. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with o ...…
 
Join Eamon and Nina for a frank discussion about what the heck you do after rehab. It is no longer okay to think that one stay at a substance use disorder treatment center is going to "cure" you from addiction. Many people need multiple stays but we can help make those experiences take less time and fewer relapses if we focus on your life AFTER ...…
 
Jared and Juli Egley traveled to Wichita, KS, to share their story in detail with Natasha. Jared experienced sexual abuse as a child by his uncle who is currently serving as a bishop. Please note: explicit details are shared about the abuse As of the posting of this podcast, the area president and Jared’s Uncle’s bishop are refusing to take any ...…
 
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues. Get Are We All Lemmings and Snowflakes? Here We may have been utter fan girls in this interview as we got the chance to speak to one of our favourite authors – Holly Bourne. Holly’s Young Ad ...…
 
Like forms of procrastination—binge-watching GLOW, shopping for dog raincoats online, or stalking your middle school friends on social media—procrastinators themselves come in many shapes and sizes. This week, Savvy Psychologist Dr. Ellen Hendriksen profiles 3 classic types of procrastinators and offers 5 ways to change today! (Or tomorrow…)Rea ...…
 
Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he’s a master. However, as many before him discover, the world of politics is cut throat, and your job security is tied to the opinion of the masses. This means, there is no security ...…
 
Justin LoFranco has a beautiful mind when it comes to community relations. If his career on the campaign trail in a previous life is any indication, some would say he’s a master. However, as many before him discover, the world of politics is cut throat, and your job security is tied to the opinion of the masses. This means, there is no security ...…
 
On this episode Kate and Sally jibber jabber about the NY Neo-Futurists, Anita Hill, and why we recommend therapy all the ding dang time. Then they answer questions about recovering from a breakup and an emotionally abusive relationship and how to deal with a parent who’s using drugs while feeling like you don’t have a home. 00:00 Welcome to Th ...…
 
On this episode Kate and Sally jibber jabber about the NY Neo-Futurists, Anita Hill, and why we recommend therapy all the ding dang time. Then they answer questions about recovering from a breakup and an emotionally abusive relationship and how to deal with a parent who’s using drugs while feeling like you don’t have a home. 00:00 Welcome to Th ...…
 
Join us for new and regular conversations with Dr. George Simon. Dr. Simon is an internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome. He’s made appearances on ...…
 
Most of us spend a large portion of our days at work, where we’re exposed to all sorts of different stressors that take a cumulative toll. And many of us are already dealing with some sort of mental health issue unrelated to our jobs. Put together, it can be a recipe for a breakdown, which is why it’s so important to address mental health in th ...…
 
Join us for new and regular conversations with Dr. George Simon. Dr. Simon is an internationally-recognized expert on manipulators and other problem characters and the author of 3 bestselling books: In Sheep’s Clothing (which has been translated into 12 foreign languages), Character Disturbance, and The Judas Syndrome. He’s made appearances on ...…
 
Interview with Emily B. Ansell, PhD, and Martin J. De Vita, MS, authors of Association of Cannabinoid Administration With Experimental Pain in Healthy Adults: A Systematic Review and Meta-analysis
 
Journey to Recovery Series Adjunct Interventions: Sleep Presented by: Dr. Dawn-Elise Snipes Executive Director, AllCEUs Podcast Host: Counselor Toolbox & Happiness isn’t Brain Surgery Objectives ~ Learn about sleep ~ The function of sleep ~ Sleep cycles ~ How much is enough ~ How lack of sleep contributes to feelings of depression, anxiety and ...…
 
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified ...…
 
Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach who divides her time between Ottawa, Canada, and New York. Ashleigh is also a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified ...…
 
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues. The NHS Five Steps to Mental Wellbing Find Holly Bourne at: Twitter Holly’s Website Get her book here If you feel suicidal call 999 immediately. If you cannot wait for our next episodes you ...…
 
Due to the news of Sam Young's excommunication, we are rereleasing episode 55 from February 2015. Sam Young organized "Protect LDS Children". You can find out more by going here: http://protectldschildren.org ..... This week the Church of Jesus Christ of Latter-day Saints has once again been in the news in regards to the excommunication of one ...…
 
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget friendly ways to get started. We slowly begin to build from iPhone accessories, to base model professional cameras, the lenses you should think ab ...…
 
This episode is going to educate you on creating better content for your business or social media streams. Duke Loren, a professional photographer for CrossFit HQ, dives into the smallest most budget friendly ways to get started. We slowly begin to build from iPhone accessories, to base model professional cameras, the lenses you should think ab ...…
 
How do we reach the "highly functional" depressed person? Are they going to check the box on an intake form for "do you have suicidal thoughts?" Dr. Paul Meier joins Melanie Vann and Kristin Sunanta Walker for a look and a listen about the many, many people who live with suicidal ideation who mask their symptoms and go unnoticed ... until, some ...…
 
This week we’re talking to my buddy, Adam Long, who is recently one of the top 25 money-earners on the Web.com Tour in the year 2017-2018, and is therefor PGA Tour bound in 2018-2019. I can honestly say this is an episode I’ve been looking forward to doing for the last couple years. I first met Adam when we had him on the show (Episode 60) and ...…
 
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity. Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE ce ...…
 
Charles Clay is an alchemist dedicated to raising the vibration of this planet by empowering life-lovers to heal themselves! His mission to help people understand and heal aches, pains and injuries, so we can all experience more joy, love and creativity. Charles is also a neurokinetic therapist (NKT), NASM corrective exercise specialist, ACE ce ...…
 
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses suicide, impulsivity, relationships and teenage mental health issues. The NHS Five Steps to Mental Wellbing Find Holly Bourne at: Twitter Holly’s Website Get her book here If you feel suicidal call 999 immediately. If you cannot wait for our next episodes you ...…
 
Over four years and going strong! With over 500,000 downloads from over 9 countries and 5 continents’…. this is the Warrior Mind Podcast.In this episode of the Warrior Mind Podcast I’m going to... This is just a summary. To read the entire story visit my blog.
 
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ages to chase their athletic dreams. Our event gives athletes of every skill level the opportunity to compete and have their own professional athle ...…
 
John Swanson is the founder and CEO of The Granite Games, owner of Fast Factory Fitness, and owner of Factory Forged. The goal of The Granite Games is to create a platform that allows all levels and ages to chase their athletic dreams. Our event gives athletes of every skill level the opportunity to compete and have their own professional athle ...…
 
Light and Exercise Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC Executive Director, AllCEUs Objectives ~ Learn about light, light therapy and circadian rhythms ~ Define exercise ~ Highlight the benefits of exercise: Emotional, Mental, Physical and Social. ~ Review points about exercise that every person should know ~ Explore how exercise can be in ...…
 
What does that mean? Relationship Olympiad. Join host Kristin Sunanta Walker and her guests, Linda and Charlie Bloom. Partnership is a fascinating journey especially marriage. Let's pull back the hype and get real about what it means to take this journey.Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972. Trained as psychothe ...…
 
On this episode of Fresh Hope for Mental Health Pastor Brad Hoefs talks with CEO of the Hope and Healing Center & Institute in Houston, Dr. Matt Stanford. We encourage you to share this podcast with your friends via your social media connections. After listening to this podcast, we encourage you to email us at info@FreshHope.us with a comment o ...…
 
After seeing a flash into my chosen path, I decided to follow my mother’s footsteps into a war zone, Operation Iraqi Freedom. I took a job as a contractor in Iraq at 22 years old and jumped in blind, having no idea the consequences of my actions, good or bad. Iraq turned out to be my “university” and taught me how to be relentless. Once in Iraq ...…
 
After seeing a flash into my chosen path, I decided to follow my mother’s footsteps into a war zone, Operation Iraqi Freedom. I took a job as a contractor in Iraq at 22 years old and jumped in blind, having no idea the consequences of my actions, good or bad. Iraq turned out to be my “university” and taught me how to be relentless. Once in Iraq ...…
 
What is the relationship between rules and beliefs and how do they affect whether or not you’re depressed? Today I’m going to pull from cognitive-behavioral and family systems therapy to outline a series of steps to challenge and change your thinking for those experiencing depression, anxiety or Perfectly Hidden Depression. You can begin to ide ...…
 
The former IRA fighter/volunteer shares his people's history, his years of imprisonment & torture by Protestants and the British govt, the responsibility he feels for civilian lives that were taken by his organization, watching fellow prisoner Bobby Sands die by hunger strike, finding ways to survive mentally and how the emotions surfaced unexp ...…
 
We talk a lot about checking in with other people but not so much about the importance of checking in with ourselves and doing it often. There's a ton of power in checking in with yourself, what you need, what you're doing, what direction you're going etc etc etc more often than just when a crisis occurs or something dramatic forces you to. Lea ...…
 
Join Dr. Susan Spicer and Kristin Walker as they discuss her new company Brainwave Technologies. Dr. Susan Spicer’s experience includes a richly varied background in forensic neuropsychology, clinical hypnosis, cognitive behavioral therapy, and research focused on many areas of brain structure and brain functioning. Dr. Spicer has spent decades ...…
 
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses maintaining that holiday feeling and social masking. Get the magazine here This is our second review Happiful Magazine, each month Sydney and Becky will pick an article each from the latest edition to discuss on the podcast. If you haven’t heard of Happiful Ma ...…
 
When should you stick to your high standards? And when should you accept yourself as “enough”? This week, Savvy Psychologist Dr. Ellen Hendriksen tackles whether self-improvement and self-compassion can be two great tastes that taste great together, or if they’re more like toothpaste and orange juice.Read the full transcript at https://www.quic ...…
 
The world works in mysterious ways. Sometimes the things that we perceive to be weaknesses are indeed our greatest strengths. For our guest this week, Shane Farmer, founder of Dark Horse Rowing, this is indeed the case. Through rowing, Shane discovered the Camaraderie that is a natural byproduct of shared adversity. The ideal that in order for ...…
 
The world works in mysterious ways. Sometimes the things that we perceive to be weaknesses are indeed our greatest strengths. For our guest this week, Shane Farmer, founder of Dark Horse Rowing, this is indeed the case. Through rowing, Shane discovered the Camaraderie that is a natural byproduct of shared adversity. The ideal that in order for ...…
 
Catherine and Kristin discuss how 1 degree makes the difference meaning micro changes mean quantum results. Water at 99 degrees is hot, at 100 it's boiling. In what ways are we living our live at that extra degree in order to make effective change?Women who lead explores the dynamics of women in leadership positions from CEOs to Senior Manageme ...…
 
Most people are familiar with postpartum depression (a topic we’ve discussed more than once on this show) or even bipolar mania. Less well known is postpartum bipolar disorder, despite the fact that childbirth is a significant trigger of bipolar disorder. Our guest this week is a woman who developed this condition very soon after the birth of h ...…
 
Is social media dependency a disorder? What is it exactly? Join the host of The Social Networking Effect, Jonathan Bertrand, and Kristin Sunanta Walker.Jonathan Bertrand is the founder of The Global Touch Foundation. He is pioneering “Social Media Awareness” through a curriculum using a broad overview of Social Media and how it applies to every ...…
 
Armen Hammer is a content creator and host and founder of The WODcast Podcast, Scale As Needed Podcast, 4Ears Podcast, and Armen Hammer TV vlog. Armen is a former Senior Editor at FloElite, who covers the CrossFit Games, weightlifting, strongman, and fitness. In this episode, we talk about the 2019 CrossFit Games season, new regionals events, h ...…
 
Armen Hammer is a content creator and host and founder of The WODcast Podcast, Scale As Needed Podcast, 4Ears Podcast, and Armen Hammer TV vlog. Armen is a former Senior Editor at FloElite, who covers the CrossFit Games, weightlifting, strongman, and fitness. In this episode, we talk about the 2019 CrossFit Games season, new regionals events, h ...…
 
Today we’re talking to Dan Hellman about the piece of the Golfer fitness puzzle that no one is really talking about. Even in the circles of fitness and strength training, not many individuals are talking about post-round or post-exercise routines. Dan, a licensed physical therapist and owner of Hellman Holistic Health in Fort Lauderdale, Florid ...…
 
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