show episodes
 
Learn practical tips for improving your stress, sleep, focus, and mood. Each week, meditation coaches Ofosu and Leah will turn their own everyday successes and obstacles into chances to explore the science behind health and wellness. Along the way, they'll talk to experts and seek appreciation for the natural ups and downs we all experience. (Brought to you by the makers of Balance: Meditation & Sleep, the top-rated meditation app on Apple's App Store. Learn more at www.balanceapp.com.)
 
Checks and Balance unlocks American politics by taking a big theme each week and digging into the data, the ideas, and the history shaping the country. Join John Prideaux, Charlotte Howard, Idrees Kahloon and Jon Fasman as they talk to politicians, pollsters, academics and people across the country about the great experiment of American democracy. For more from Checks and Balance, sign up at https://www.economist.com/newsletters/checks-and-balance to receive our weekly newsletter. Hosted on ...
 
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Behind the Balance Sheet

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Behind the Balance Sheet

Stephen Clapham, Behind the Balance Sheet

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Our objective is to remove some of the mystique around investing and improve our understanding of what makes a successful investment, or indeed an unsuccessful one. We meet leading investors and commentators and educate ourselves not just about the world of investing but also about the world. Our goal is to inform, educate, entertain and make you a better investor.
 
The Daily Boost gives you a positive boost of daily motivation and coaching to get you more success and happiness in life! In less time than it takes to drink a cup of coffee, host, and mentor Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, a growth mindset, a belief that anything is possible—and the tools to make it happen. Embedded within every Daily Boost is our STAND UP, TAKE A STEP, REPEAT framework. Daily listening will help you clarif ...
 
Wildly Balanced is your weekly permission slip to bring more fun and wildness into your work/life balance. Join us every Wednesday for our fave tips on how to have more fun, shift your mindset and let your wild side flow! Support this podcast: https://anchor.fm/wildlybalanced/support
 
Robin Long, Pilates instructor and founder of The Balanced Life hosts a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. We’ll cover it all and provide inspiration, resources, and practical tips to help you create your own uniquely balanced life and become the healthiest version of yourself inside and out.
 
Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bu ...
 
The financial planners at Topel & DiStasi Wealth Management provide practical advice and insights into the complex world of financial planning and investment management. Our goal is to help our clients more fully enjoy their lives by being an ally on their road to financial independence.
 
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
 
School of Self-Image is the go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives. Join Master Life Coach, Tonya Leigh, as she shares tips, ideas, and inspiring conversations around elevating your mindset, style, and surroundings to create an extraordinary self-image. Episodes are released each Wednesday. Download the School of Self-Image Manifesto at schoolofselfimage.com/podcastmanifesto
 
Hosted by 2-time US Olympian and Emmy winning producer John Moffet, SPORTS + LIFE + BALANCE goes behind-the-scenes with your favorite athletes to hear the untold stories from pivotal moments in their careers, and how athletics has shaped and transformed their lives. You'll laugh, you'll cry, and you might learn a thing or two.
 
A podcast designed for people who are interested in determining what a balanced life of joy, health, abundance and peace looks like. We share stories, statistics, and suggestions aimed at helping you live a life in balance .We look at balance in all its facets and forms. New episodes available regularly. Feel free to contact me at reikibreak@outlook.com
 
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MASHmouth

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MASHmouth

Valiantly Off Balance

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Vanessa and Ethan are two twenty-somethings with a sincere love for the classic sitcom M*A*S*H and its history. Join them as they go through every single episode of the series and examine it through an appreciative, yet critical modern lens.
 
On the Balance Boldly Podcast, host Naketa Ren Thigpen talks with ambitious women in business (and a few brave men) from a wide array of industries about their pursuit of success, how they face business burnout, navigate relationship hurdles, and what overall work/life balance looks like for them. Not your conventional personal development podcast, Balance Boldly uncovers real solutions to real problems afflicting real people at home and in the workplace, daily.
 
We’re just two vestibuloholics excitedly bringing you a comprehensive view into the complex field of dizziness. Made for both clinicians and patients, we’re aiming to provide you with endless resources, tips & tricks, interviews with experts, and so. much. more. Hosted by Dr. Abbie Ross, PT, NCS and Dr. Danielle Tolman, PT
 
Bloomberg Balance of Power, where the world of politics meets the world of business. David Westin speaks with experts from Bloomberg News, Bloomberg Government, Bloomberg Tax and Bloomberg Law about how lawmakers, government officials, and business leaders impact business and American policies at home and abroad.
 
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show series
 
Ofosu and Leah reflect on their first year of recording the podcast. They discuss their favorite moments and guests from the show, and share what's next for Well Balanced. ▶️ You can watch the latest episode on YouTube here: https://youtu.be/9QPOCTe4nEQ 📣 Leave Ofosu and Leah a voice message: https://sayhi.chat/wellbalanced Other episodes mentioned…
 
It’s the holiday season — which means The Johnsons are doing their annual 10 Envelopes Tradition! Today, Chalene explains what it all means and how it helps you reconnect with the true meaning of the season! Thank You To Our Show Sponsor Go to MySoulCBD.com/Chalene Check out The Sleepi Gummies and 15% off will be automatically taken at checkout Be …
 
On today’s episode of the Balance Boldly Podcast, Yolanda Drewell, a Transformational Stylist, Midlife- Anti-Propogandist is bringing us a peek into her Queendom, the realm where Fabulocity rules and everyone who embraces it gets play with “fabification” and light up every room they enter. As host, Naketa Ren Thigpen gives Yolanda three snaps and a…
 
Why do we continue to set New Year's resolutions when the majority of us fall off the wagon by February 1st. What if there was another way to set an intention for the year and honor it. It's possible. Listen to this episode to find out how to experience success next year. NEW EPISODES MONTHLY The opinions and suggestions are the hosts. They are sug…
 
For me and so many others, Winter can be draining and leave us feeling disconnected from ourselves and our communities. So as we move toward the end of 2022, I find myself thinking of ways to be prepared for the holiday season and Winter blues. In this solo episode, I encourage you to think of Winter as a call to rest, set the stage to call in your…
 
When I meet other working women and ask how they want to feel, they tell me they want to feel at ease, calm, fully present, or in control. And why? Because that’s NOT how they feel right now! It’s normal, but the key to feeling better is knowing the levers to pull to get you back to a state where you feel a sense of agency and control. Where you ha…
 
................................. FULL TRANSCRIPT ................................. Moments of gratitude are so powerful when you feel a little bit low. When things in life do not work, they become our primary focus. My invitation to you in this episode is to change your focus. What about looking at the things that work so that you elevate your ene…
 
[00:01:45] Sauna: ways to aid the effectiveness of use. [00:04:40] Binders: GI-Detox+, Quicksilver Ultra Binder, chlorella, citrus pectin. [00:06:31] Niacin (flushing variety). [00:07:00] Forum post and Study: Effects of nicotinic acid on fatty acid kinetics, fuel selection, and pathways of glucose production in women [00:08:25] Far Infrared Sauna …
 
I recorded this TWICE. You know I must love you. I will likely add to this description, but for now, thank you for tuning in. I shout out two other podcasters, so be ready to jot down their pods, as well.I love you guys. I'm going to go take some Nyquil. --- Send in a voice message: https://anchor.fm/christine-velez/message…
 
Politicians have returned to Washington following the Thanksgiving break, for what Democrats hope will be a legislative flurry. Once Republicans take over the House in January, passing bills will get a lot harder. What can, and should, the lame-duck session of the 117th Congress accomplish? Senator Angus King tells us why reforming a law from 1887 …
 
What does it mean to be burned out? What does it actually feel like and how are you supposed to know if you’re burned out? Hi, I’m Holly Grupe, owner and a therapist at Balanced Growth Counseling, where we help anxious, depressed, and burned-out women confidently live a life they love. So, here are four ways to know if you’re burned out: First, Fee…
 
Throughout this season take the time to remember what you're grateful for. During this guided meditation led by Julie Potiker we focus on being thankful. Eagle Poem, by Joy Harjo To pray you open your whole self To sky, to earth, to sun, to moon To one whole voice that is you. And know there is more That you can’t see, can’t hear; Can’t know except…
 
Welcome to the final episode of this series, part six of my story: what led me to where I am now. In this episode, I reflect on my goals for The Balanced Entrepreneur and a recent book I read, The Almanack of Naval Ravikant, by Eric Jorgenson (which is probably one of my top three favorite books now. I recommend it!). It brings me to the reflection…
 
This is Part 3 of a 3-part conversation with author Kate Merrick. Today Kate begins by speaking directly to the author or entrepreneurial mom who feels trapped by social media to run her business or sell her product. She doesn’t mince words about this and I love it. She also shares all the things that are on her To-Don’t List (she's got quite a few…
 
EP 39: Welcome to the thirty ninth episode of the Wildly Balanced Podcast. We are Jill and Carly, creative entrepreneurs who are here to inspire you to balance work, life, fun, creativity and everything else that needs some love. On this solo tidbit, I share my top three tips for starting a business for new entrepreneurs. These are also really grea…
 
On today’s episode, I sit down with Sean Casey, and we talk all things: · How he became a Sports Nutritionist · What he has experienced working with the youth · Why he recommends specific supplements to the average athlete Sean Casey RD CSCS is a registered dietitian and movement coach, earning degrees in both Kinesiology - Exercise Physiology as w…
 
The Balanced Life podcast is a place for honest conversations on health, wellness, self-care, work/life balance, and everything in between. My goal is to provide inspiration, resources, and practical tips to help you create a balanced life and become the healthiest version of yourself both inside and out. Today we have a special episode that spans …
 
This week Carmen chats with Dan Salter, the Gold Coast Coffee Guy from NOEGO Espresso Lounge and Roastery in Ormeau. They discuss the wonderful health benefits of coffee in general and free caf, caffeine free coffee. Instagram @balance_lifestylepodcast Carmen @the.fat2fit.mama Ash @ashy_fit_mum Facebook Group: Balance Lifestyle Podcast The Well Bei…
 
*Ohio State University vs The Team Up North We start off with Adam Jividen, super Buckeyes, Browns, Guardians and super duper Cavaliers fan and our official CFB co-pilot, and he is WOUND up for this one! He'll be breaking down the Ohio State vs Michigan game and I'm sure there are other games he'll be breaking down but we'll have to get him to focu…
 
Mark and Jesse answer a listener's questions about whether Jesse knew that he was onto an idea that would positively impact so many people when he started YNAB. They also discuss what new projects -- in business and in life -- they have on the horizon for the coming years. Mark Butler, Virtual CFO https://markbutler.com https://letsdothebooks.com Y…
 
In this episode we discuss: Whether cod liver oil is an ideal source of vitamin A/retinol Whether we should be concerned about the omega-3 content of cod liver oil (CLO) The idea that we want our fat cells to be insulin resistant to lose fat Whether keeping insulin low is the key to fat loss What hormones regulate fat loss Sign up for the Free Ener…
 
Ashley Brown is a mom of two, author of the Routine Building Handbook, and owner of Routine and Things, which serves to help women get organized and develop a routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine …
 
Athlete Rights Activist + Olympic Rower = World Record Masters Cyclist Join John Moffet as he interviews Athlete Rights Activist, Olympic Rower, and World-Record Masters Cyclist Jan Palchikoff. Listen in as she talks about her journey in Olympic rowing, from finishing fifth in double sculls in the 1976 Summer Olympics to qualifying for the 1980 U.S…
 
Barry Ritholtz hosts Bloomberg’s Masters in Business, one of the most popular business podcasts in the world. He rather modestly says he was one of the first. Ritholtz not only has managed to interview investing heroes like Ed Thorpe, Ray Dalio (twice) and Michael Lewis (four times) but also has built a $3bn wealth manager in just ten years. In thi…
 
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