show episodes
 
It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he engages weekly with professionals in the field of yoga and bodywork through knowledgable and relatable conversation. If you want to deepen your understanding of yoga and bodywork practices, don’t miss an episode!
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Hosted on Acast. See acast.com/privacy for more inf ...
 
Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support a home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as we ...
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
My stand for you as a yoga teacher and coach is to be a catalyst. Yoga is a platform for empowerment, expression, and discovery. Through the practices of asana, meditation, and self-inquiry, I invite you to step into the biggest, most powerful version of yourself. I'm more interested in who you are being in the pose rather than in how you look, and creating a stable foundation in your body from which to stand and live your whole life. I see my students with compassion and curiosity rather th ...
 
In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…
 
Satsang discussing all aspects of yoga, the vedas, tantra and tantric philosophy. Storytelling from hindu and buddhist mythology, and musings on spiritual living and speculation on the mysterious nature of the universe. Occasional guided meditations, advice on pranayama and asana practice.
 
Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
 
The Miracle Soup is an outreach ministry from the Quantum Field designed to support soul-mind coherence, evolutionary transformation, and general peace and happiness amongst listeners. Your host Christoph Heinen can be reached at iallowgood@gmail.com for questions, comments, and interview recommendations/requests. Enjoy! https://linktr.ee/christophheinen
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
Sometimes the hardest part of slowing down is giving yourself permission to pause. To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. To embrace the peace in the pause. I developed this podcast to offer you the opportunity to pause. I’ll share weekly episodes that invite you to enjoy different types of meditation and breathing practices. I’ll also share short sessions of mindful movement you can do in a chair or at your desk to ...
 
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
 
This is spiritual education program. In this program or in this channel I will teach you some techniques of life. I will teach you yoga, Meditation, pranayama, hath yoga, surya Namaskar, asanas, History, geography polity economy and other science and technology. I will teach you yoga philosophy and, yoga anatomy.. Yogacharya, Philosopher, Author, Lecturer, Motivational Speaker, Spiritual Practitioner, Social Worker, Vedic & Ayurvedic Researcher and Entrepreneur. He is a Pranic healer certifi ...
 
The Creative Soulpreneur Podcast guides conscious entrepreneurs to align intuition with structured marketing strategies to build a personal brand with impact. Through storytelling and in depth interviews with expert thought leaders, healers, mediums, entrepreneurs, artists, coaches and teachers, Nick invites the creative entrepreneur to forge a deeper, more meaningful connection with their business and themself.
 
Are you busy and do you struggle with finding time for reflection? This mini-podcast gives you short audio-reflections you can use on the move. Between meetings, on the way to your job, leave your worries on the way home, and relax in the weekend. No 1-7 are reflections with powerful questions for reflection. No 8-10 are yoga and breathing audiofiles that help you relax and be refreshed.
 
Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
Empowering you to explore mindfulness and movement with youth. What began in 2009 as a way to connect with other leaders in the kids yoga community has grown into the longest running kids yoga podcast. Donna Freeman is passionate about all things yoga. She covers a wide variety of topics aimed at highlighting amazing work being done and providing tools and tips for immediate use in your life, classes and work. She is the founder of Yoga In My School and the author of 'Once Upon a Pose: A Gui ...
 
The Divine Feminine Sound Flow is a series of audio yoga + meditation classes guided by Kate Payne. These practices are for women who want to Listen In. Acknowledge. Honor & Appreciate the wisdom contained within their body. 10 - 15 min practices. This is an opportunity to plug your headphones in as you step onto your mat & into Self.
 
Enthusiasm for what is, seeing and hearing clearly, the Supreme at your door. This podcast is an observance of the intelligence in each and every one of us. Infused into each episode is a mystical sense of presence and delight. There are many avenues to find joy, these are each their own. I offer this as a message in a bottle, with hope that you'll find your way there too. Meditations, thoughts, poses, and more. Episodes post Monday - Friday, 8:00 am MT. Thanks for listening. Support this po ...
 
Welcome to the Curious Rey podcast, where amazing things happen. A Curious Presenter who Likes to Discuss all the Interesting Things in the World. I talk on topics about Latest Science & Technology, Futurism, Weird & Interesting Facts, Mindblowing Facts Which you cannot seem to have enough. I also post Content About Opinion on the Latest World Events and societal Norms. As the, basically, all are curious about. Stuff with different perception! 🤔 Subscribe To My Youtube Channel to View Video ...
 
A show on spiritual health, healing trauma, new motherhood and resiliency. Listen for tips, tools and insight on how to navigate life with ease. The Grow & Let Go Show is hosted by Emily Stroia, a self-help teacher, mother and mental health advocate over 11 years helping thousands of people heal from trauma and loss. She is the founder of online holistic arts school, Intuitive Soul Academy where she shares courses on intuition and spiritual health. Support this podcast: https://anchor.fm/gro ...
 
Yoga Philosophy for Everyday Living is a video podcast series featuring global yoga instructors and executives. I started this series to share the ancient wisdom of yoga and how it connects to your everyday living both on and off the mat. I want to champion you on your journey, help you get out of your head, and be present to living an active and inspired life.
 
Everything has a rhythm, and it’s pretty simple: explore the rhythm of simplicity. The more I learned about yoga, Ayurveda and mindfulness, the more I realized how simplistic these practices are to remind us of our true Selves: who we are as balanced. Join me for a lifelong study of self-care, episode by episode. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
 
I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
 
Formerly "Wellness Dialogues", The Wellness Blueprint is a weekly conversation to empower you in areas of life that are most important to you. We sometimes compartmentalize our perspective of wellness to only physical and mental. Your co-hosts Wes and Dr. Maiysha create well-being in an expanded way, including all areas of life. The Wellness Blueprint is where small action steps lead to big changes that ultimately improve your quality of life! Treat yourself to this authentic and empowering ...
 
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show series
 
Lately there has been a huge increase in interest regarding breath work and exercises for kids and teens. In this episode Donna Freeman, founder of Yoga In My School, shares some amazing information about the benefits of breath work/ pranayama for calming emotions, balancing the brain, stimulating energy, improving focus, and much more. Find Pranay…
 
(Warning: something funny happened with my mic for this one. I sound like a traffic reporter. Listen if you dare but I think I actually sound more official, if you will. ) Reporting on Prana Expansion and it’s ability to dissolve my addiction to coffee, sweets and cannabis--- Send in a voice message: https://anchor.fm/christoph31/message…
 
Today we are practicing a beautiful Pranayama or Breath Exercise. Viloma is a great way to gain control of your breath and to really work very consciously with the breath. The benefits are, of course, many! It is very helpful to relieve anxiety, it is a great way to relieve PMS tension and it is cooling and calming so great to do after an active yo…
 
Episode 90 is a live 75 minute class blending yoga and the Feldenkrais method. In this class we push and pull against and away from the props to help free the hip and shoulder joints. Please have a looped strap, a blanket and a block. This class is an example of the kind of explorations done in my Yoga + Feldenkrais blended courses. Find more of Sa…
 
In this episode we dive deep into the fascinating world of Quantum Numerology with the awesome Cindy van Arnam. Cindy has this amazing energy and is so knowledgable and passionate about her subject. We talked about how and why numerology works, the significance of the all the numbers and how we can utilise this knowledge in our lives. I will be tal…
 
If you could meet anyone from history, who would you meet? There’s a saying that you should never meet your heroes because you’d be disappointed–at best. Envisioning the future of human progress in a game of push and pull. We dig in our heels as we cling to the past, and we press the pedal to the floor–all at once. My guest on this week’s podcast f…
 
In this meditation I invite you to connect with you Inner Goddess! We have that Divine Feminine energy within us no matter you gender. It is a powerful energy that allows us to connect, to be intuitive, to operate from the heart, to live creatively. Goddesses are everywhere in human lore and mythology - and yes, maybe some of them were not ideal ro…
 
Have you ever felt intimidated by meditation? Or ever find yourself unsure of what to do or how to do it? I gotta you covered. I’ll walk you through a beginner meditation so you can learn to do it on your own, or have a guided one to support you as you build confidence. Did you know you can request premium episodes? This episode is part of our prem…
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY Join Tier 3 Certified Baptiste Yoga Instructor, Kari, for this powerful vitality flow sequence. This flow will get your breath moving and your blood pumping. You can modify this flow to fit your level. The most important gift you can give yourself is staying with your breath. Everything else is just deta…
 
Today’s guest is Kelly Sammy who shares a powerful story about her near death experience (NDE). This has been one of my favorite interviews on Miracle Soup. I had a lot of fun speaking with Kelly and after our talk I felt like my mind just got blasted open with hundreds of “aha’s”. Enjoy! If you feel called to work with Kelly or found out more, vis…
 
Get ready for an in depth conversation about chakras, archetypes, how we can heal ourselves, our planet, and how to start bringing traditionally feminine traits to the forefront of leadership and our culture. It's an amazing conversation with one of my primary teachers of the chakras, and a world renowned expert, Anodea Judith. Anodea Judith, Ph.D.…
 
I had an amazing conversation with Carley Smith about gut health during this podcast. Carley Smith, aka Fairy Gutmother, is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher. Carley became interested in health and nutrition after being diagnosed with Lyme disease and using food as medicine emphasizing gut health to h…
 
The average life expectancy 100 years ago was around 53 or 54 years whereas the average life where I live today is over 80 - this is a radical change. When the average person is adding three decades to their life compared to their great-great grandparents, there are all kinds of new concerns that arise. How can I keep my teeth that long? How can I …
 
Returning Home to Your Intuition with Beena Patel Episode #86 Beena is an Oncology Physician Assistant turned Holistic Wellness + Life Coach, Yoga Teacher, and Energy Healer. She empowers heart-centered women to embody deep self-love, authenticity, and radiance so that they live a life of love, abundance, and true fulfillment. Beena combines her ba…
 
Follow these tips to control your irregular periods. Research on menstruation has found that diet, herbs, and yoga are powerful ways to balance and improve the menstrual cycle in women. The practice of yoga improves the reproductive system and blood circulation and stimulates the organs. Practice yoga asanas for a healthy menstrual cycle.…
 
We can never have too much love in our lives, so expanding our consciousness into the idea of "Boundless Love" is one that I love. And the best way to do that is - in my opinion - through practicing deep gratitude and through the classic meditation of Loving Kindness. I make no apologies for becoming ever so slightly repetitive! I know I have done …
 
If, like me, you came to yoga with a need to reconnect to your body and the practices helped you move forward in life, you’ll find the story of today’s guest inspiring. Kaitlyn Rose Holsapple, or Kaity, is a Somatic Yoga Therapist who focuses on helping her clients connect with their innate, somatic wisdom in the body. As a survivor of sexual traum…
 
➡️➡️➡️Join my Patreon https://bit.ly/3CaKmuY This yoga class can be done entirely in a chair. If you don't have a chair available, you can sit on the edge of a couch too. Place the chair either on top of a yoga mat, against the wall, or on carpet so the chair stays in place. This flow is mellow and an opportunity for relaxation and rejuvenation whe…
 
Set Yourself Free The WISDOM podcast Season 3 Bonus Episode 1 ~This is a message of healing and personal choice. ~ 💜 Maybe it is one of the hardest decisions - to let go of another person and a relationship that you have had all of your life. Maybe you have deliberated this for some time, and questioned yourself about your decision to step free. Th…
 
I'm finally answering my most asked question - how can I do chakra work with my child? As someone who is absolutely not an expert on parenting or child development, I hesitated to answer this until I realized that the parent/child relationship is just that - a relationship. And all relationships benefit from us doing our energetic work. I'll go ove…
 
The Beauty of Procrastination with Dr. Christine Li Episode #83 Dr. Christine Li has been a clinical psychologist for the past 20 years and she has been working online as “Procrastination Coach” for the past 10 years. She helps people who are struggling with underperforming at work and at home to work smoothly and with high levels of productivity. …
 
The Harmony of Art and Business with Marisa Anne Cummings Episode # 85 Marisa Anne Cummings is an L.A. based artist, designer and founder of Creative Thursday. A small intention to be more creative one day a week while working a 9 to 5 job… Creative Thursday grew into a full time business that is home to Marisa’s art, podcast, YouTube interview ser…
 
Your Business Path with Human Design with Kim McCarter Episode #82 Certified Success & Mindset Coach, Kim McCarter is an entrepreneurial firebrand that has immersed herself in the art of helping business owners reach the highest levels of growth, profit, and success. An innovative thinker, Kim has masterfully integrated her savvy as a corporate exe…
 
This Chakra Chat was an absolute joy - Sara's energy is so generous and she holds such wisdom. As a "super communicator" who teaches, coaches, writes and predominantly is a speaker, she has such a breadth of knowledge with regard to our energy, meditation, and just generally being an inspirational force for good! This episode is a true "chat" in th…
 
This single message from Kelly’s near death experience has provided great relief for me over the last few months. Her website is www.nurtureyoursoul.net. Also the neurosurgeon’s name is Eben Alexander and his book is called “Proof of Heaven”. Great read. Intro music “African Roots Dub” by the Skatelites. Peace--- Send in a voice message: https://an…
 
Did you know your body contains just as many bacteria cells as human cells–about 30 trillion in total? Around 3 lbs of those little buggers live in your gastrointestinal tract, and just as our planet’s soils are productive yet depleted, your gut microbiome is functional but often imbalanced and dysfunctional. No wonder you’re suffering from gas, bl…
 
Engage your listening senses with this conversation I had the pleasure of having with Sara Webb. Sara Webb is an author, inspirational speaker, and meditation healer empowering seekers to go from stress to success. Her life mission is to inspire people to access the power within themselves by teaching pocket-sized meditation techniques to improve d…
 
Have you been hustling and grinding to grow your business but find yourself depleted or not quite as happy as you thought you’d be? If so, today’s episode is for you. I sat down with business growth strategist Racheal Cook to discuss what success can and should look like, and how to avoid burnout and entrepreneurial poverty. Join Racheal and I for …
 
Enough about harrowing mountain bike adventures, here’s an episode about how a regular Breathwork practice has benefited me over the last month and a half. I also announce this episode is the first of a 40 day experiment to see what happens if I publish an episode ever day. www.Yogalap.com (non affiliate link to the course I’ve been benefiting from…
 
In this episode I talk about Breathwork, pranayama, and a near fatal mountain bike adventure. Little bit about Santo Daime Ceremonies. Let’s get this show on the road, peace! Music Credits: Intro - “Art of the Koto: The music of Japan” by Kimo Eto Outro: “We Are Rockers” Inner Circle. Breathwork Courses I refer to: www.Yogalap.com (not affiliated) …
 
This week I'm chatting with Ananta Ripa Ajmera after reading her amazing book, The Way of the Goddess. In it, she takes us through each chakra and a goddess that represents the aspects of the energy center. She shares the mythology of various goddesses, and how the lessons apply to our modern lives, healing, and spiritual growth. Each chapter has c…
 
In today’s short Feldenkrais lesson we will use the pubic bone, the tailbone, and the creases of the hip joints as anatomical places of reference and awareness. This mini lesson is an example of the direction that the lessons will start to take in the Pelvic Floor and Deep Core Rapport Series. This lesson continues the process of finding power and …
 
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