show episodes
 
A yoga podcast filled with truly engaging interviews from the most inspiring and accomplished spiritual teachers in the world. Get inspired by their story, learn their best-kept secrets, and how to apply everything they know to your practice and your life off the mat. Join me in my curious, passionate, open minded attitude towards growth and transformation as I meet all the teachers who inspire me and as we share with you the gifts of yoga. Support this show http://supporter.acast.com/5a5fde ...
 
Pranayama instructions for more energy, deeper awareness and higher consiousness. Breathing exercises for beginners and advanced. From simple alternative nostril breathing to advanced forms of Murccha – discover Pranayama in a very deep way. Published by Yoga Vidya, Europe’s leading Yoga Network.
 
Sometimes the hardest part of slowing down is giving yourself permission to pause. To listen, to do less, to allow for more space, to take care of yourself and, in turn, come back better & stronger. To embrace the peace in the pause. I developed this podcast to offer you the opportunity to pause. I’ll share weekly episodes that invite you to enjoy different types of meditation and breathing practices. I’ll also share short sessions of mindful movement you can do in a chair or at your desk to ...
 
PachamamaYogaRetreats.com 📿 Restorative Yoga 💜 Meditation 🎼 Binaural Beats 🥁 🎵 Chakra Yoga ❤️ Pranayama 💛 Kundalini Yoga 💚 White Tantric Yoga 📿 Shakti ✨ Bhakti 🙇🏼‍♀️ Karma Yoga 🧡 Yin Yoga 💙 open your heart to divine guidance & protection 🕉 ‘Siri Guru Dev-ay Nameh’ 🙇 bow to the great unseen wisdom ✨ surrender = bhakti 🌈 life happens on the edges- outside of our comfort zone 🐛
 
The Perennial Truth is the truth that does not change. It gives you something to hold onto while you explore the ever-changing currents of life. Like the soul, The Perennial Truth comes form a realm that is beyond creation. It allows one to view life from a higher context, like a picture of the completed puzzles on the box of life. Each of us interprets life and its events according to our personal level of understanding. The questions we ask, causal patterns we discern, connections we make, ...
 
In this era of shorter, faster, louder classes, who can you turn to for a deeper, stronger, more meaningful yoga experience? Tune in and listen to Paisley Anne Close for asana classes, meditation and breath practices that weave alignment, philosophy and purposefulness into a slower pace but deeper practice that is best for those with some yoga experience. Expect to be moved…
 
My name is Hallie and I am a certified yoga teacher, sharing my classes for free with you. Join me on your mat for a unique experience. The classes are based in Hatha Yoga, with specific details to the Anusara alignment principles. There is an emphasis on body awareness and body acceptance. Each class is a journey that brings you closer to who you really are. Breathe. Listen. Be You. And Excuse Me While I Yogini...
 
The YogaLion podcast is here to bring you practical and everyday yoga, meditation, and breathing exercises for busy people. Making the principles of yoga accessible to "non-spiritual" people is my goal, and I'm so glad that you're here for the journey!
 
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
 
Empowering you to take charge of your health and wellbeing! Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Colette, the host, will share the teachings of Ayurveda, along with her passion for health and wellness, ...
 
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better! You are hooked and want more! More wellness, more self-love, and more connection. YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat! Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!
 
Welcome to the Curious Rey podcast, where amazing things happen. A Curious Presenter who Likes to Discuss all the Interesting Things in the World. I talk on topics about Latest Science & Technology, Futurism, Weird & Interesting Facts, Mindblowing Facts Which you cannot seem to have enough. I also post Content About Opinion on the Latest World Events and societal Norms. As the, basically, all are curious about. Stuff with different perception! 🤔 Subscribe To My Youtube Channel to View Video ...
 
Francesca Cervero is a full-time yoga teacher and yoga teacher's mentor. She has been teaching yoga in New York City and Washington, DC since 2005 and the foundation of her teaching practice comes from OM Yoga Center’s style of alignment-based vinyasa. Her teaching is also inspired by the years she spent in physical therapy, a constant curiosity about anatomy and biomechanics, and her love of Buddhist teachings. Francesca believes that introducing more people to the deeply healing benefits o ...
 
The Quantum Yoga Podcast explores the Human Photonic and Electromagnetic Body. On the podcast, Jonathan Rickert interviews experts in the Human Biofield, Biophysics, Functional Medicine, Movement, Food, Water, Lifestyle & Behavior to give you the cutting edge tools you need to thrive! Jonathan is the founder of the Quantum Yoga Health System, an online & physical clinic using advanced human energy field testing to optimize health and performance.
 
Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...
 
A show on spiritual health, healing trauma, new motherhood and resiliency. Listen for tips, tools and insight on how to navigate life with ease. The Grow & Let Go Show is hosted by Emily Stroia, a self-help teacher, mother and mental health advocate over 11 years helping thousands of people heal from trauma and loss. She is the founder of online holistic arts school, Intuitive Soul Academy where she shares courses on intuition and spiritual health. Support this podcast: https://anchor.fm/tin ...
 
'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle. Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with In ...
 
Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember ...
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
Spiritually hip, fun, inspirational, unpredictable and All the Way LIVE! That?s a yoga class with Louisiana born, DC-based yoga teacher Faith Hunter. Her vinyasa/flow yoga classes range from beginner to advanced with each providing just enough yoga sweetness for all. Teaching includes: pranayama (breathing), asana (postures), meditation and spiritually hip philosophy which enables you to connect to your true Divine Self. The LIVE yoga experience gives you a juicy taste of Faith and the stude ...
 
I confess meditation, yoga, and mindfulness has changed my life. Welcome to the podcast and playlist. I like to think of this as soundscaping for the soul. I'm a Chicago girl all day long, I'm a mom, an entrepreneur, I'm a doctoral candidate and so much more. Don't get it twisted I'm a yogi but don't push me LOL...this practice has so much to offer and I've loved every second of being a trap yoga teacher. Confessions is about being real and using the wisdom from some of our most phenomenal r ...
 
The Divine Feminine Sound Flow is a series of audio yoga + meditation classes guided by Kate Payne. These practices are for women who want to Listen In. Acknowledge. Honor & Appreciate the wisdom contained within their body. 10 - 15 min practices. This is an opportunity to plug your headphones in as you step onto your mat & into Self.
 
Morgan is a Yoga and Dance Teacher, Sattvic Healing Specialist and Herbalist. In this podcast she shares inspiration from the Vedic traditions of Yoga and Ayurveda in a contemporary context through a contemplative lens. The MindSpace Podcast is made up of talks, meditations, and interviews intentioned to support the blossoming of your health and happiness. Thanks for listening!
 
Welcome to Talking Yoga, a place to connect with master teachers and each other. Now we can ask them our burning questions, benefit from their wisdom, and immerse ourselves in their innermost perspectives. Are you ready? Let’s start talking yoga now.
 
Operating in 156 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” Art of Living aims to spread ancient spiritual knowledge among people through its podcast channels with a vast variety of knowledge sessi ...
 
FLY HIGH is a podcast that helps you to live your life to the fullest. My name is Simone and I want to inspire you to fulfill your dreams, to reconnect to your true self and listen to your heart. You will understand and learn how to deal with our daily struggles, self doubts and fears, that keep us from getting outside our comfort zone. We are in this together! See acast.com/privacy for privacy and opt-out information.
 
The Freedom Place podcast is a platform for distributing the teachings of Traktung Khepa. Spiritual adept, visionary, poet, farmer, Traktung Khepa is an American-born sage who has taught students in America, Europe, and Cuba since 1990. For 30 years he has guided Tsogyelgar, a contemplative community outside Ann Arbor, Michigan. Equally able to explore the most esoteric aspects and methods of the Tantric path or discuss Existentialism, Santeria, Alchemy, Political Philosophy, or Art History, ...
 
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show series
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Pranayama Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. Yoga Sutra 1.2 (Yoga citta vrtti nirodhah) “Yoga is defined as restraint of fluctuat…
 
Welcome back to the YogaLion podcast! In this week's episode, I introduce the practice of Nadi Shodhana Pranayama, or Alternate Nostril Breathing. I share some of the relaxing and balancing benefits of this practice and provide gudiance through ten complete rounds of this calming breathing exercise. Join me each week to explore a different aspect o…
 
Pranayama is incredibly rich practice because breath is a powerful vehicle to explore our most intimate relationship, the one we have with ourselves. I’m really excited to introduce you to my friend Mirabelle, because studying and teaching the intricacies of pranayama is a great passion and expertise of hers! I was lucky enough to have a private pr…
 
Swami Adi Parashaktiananda is a dedicated Sadhak and Hatha Yoga practitioner and teacher, graduated from Sivananda Teachers Training Course in 2007 at the Sivananda Ashram Yoga Farm in Grass Valley, CA. He took the first monastic vow from Sivananda lineage in 2011 and has been traveling yearly to Vietnam as Swami Sitaramananda’s assistant since the…
 
The Trans* Yoga Project is doing incredibly important work in the yoga and wellness spaces and I’m honored to introduce you to two of the founding members, River Redwood (they/them) and M Camellia (they/them). The Trans* Yoga Project creates and holds space for Trans* people to live wholly and thrive loudly by dismantling barriers to access in yoga…
 
You might feel like we are in a time of winter, maybe the winter of your life. It might feel dark and full of despair, but the pain you might be feeling now can ignite an incredible transformation if you choose to use it as fuel for your transformation. For this episode, I sat down with Julie Martin. Julie has been teaching yoga for 25 years, inclu…
 
Welcome back to the YogaLion podcast! In this week's episode, my friend Kara joins me to discuss the self help and coaching book Unfu*k Yourself by Gary John Bishop. We discuss the 7 personal assertions introduced in the book to get you out of your thoughts and into action in order to live the life of your dreams. The 7 Personal Assertions: "I am w…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Pranayama Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul. Yoga Sutra 1.2 (Yoga citta vrtti nirodhah) “Yoga is defined as restraint of fluctuat…
 
Come learn about the 7th Limb of Yoga by Patanjali! When we experience dhyana we become more compassionate with ourselves and others. Patanjali shares how we can visit dhyana on a regular basis! Learn how in this episode! -------------------------------------- Watch the unedited version on YouTube: https://youtube.com/playlist?list=PLGGLTusasHgmwgA…
 
In this talk TLB Kruger gives us some context of understanding the journey of the soul and what this truly entails. This episode is followed by the Himalayan Healing Breath which TLB teaches us. Be sure to practice and apply this technique in your daily life. Connect with us through our website www.schoolofsamaya.org Support the show (https://paypa…
 
This is follow-up conversation to episode #169 Introduction to Jyotish where Colette chats with Freedom about how Jyotish works with the four aims of life. They discuss the following: What are the four aims of life. Kama – activities/pleasure Artha – money/prosperity Dharma – purpose/service Moksha – liberation/non-attachment The role of the four a…
 
Surviving the Mental Health Pandemic with Guy Winch ---------------------- Suicide ideation is rampant among youth, divorce rates are skyrocketing, and the state of mental health, on a global scale, has never been worse. There have always been times of uncertainty and loss, but what makes our current challenge different is the compounding effects o…
 
This episode is part of our PREMIUM subscription. To get access to it, visit Patreon.com/onandoffyourmat and become a member. As a member, get early access to regular episodes, a ton of exclusive audio and video content like this meditation, and the ability to request the exact kind of content you need to continue to deepen your practice. As this s…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas "Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life.…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas "Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." Patanjali Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life.…
 
This is a two part discourse. Part 2 takes you on a journey of understanding this context of taking embodiment into this physical form and how this journey evolves towards the awakening of consciousness. The discourse follows with a guided meditation. Connect with us on our website platforms. Study : www.theperennialtruth.org Meditate : www.mahakha…
 
Ayurvedic Doctor Victor Briere's new book 'Pulse Unveiled - The Art and Science of Ayurvedic Pulse Reading' delves into this ancient Ayurvedic diagnostic tool. Colette chats with Victor about the following: How Victor learned Ayurvedic pulse reading. The process of pulse reading. What are the qualities of each doshic pulse. What can be discovered v…
 
How to Find Your Purpose with Ashley Stahl ----------------- Kyle invested his life savings into a health resort overlooking the sea. I told him it was a terrible idea, and I was wrong. Right up until the pandemic hit, he was doing great and living his dream life. But this year, he’ll most-likely go bankrupt. Arthur is the sole owner of an iconic N…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Niyamas: Saucha (purity...simplicity), Santosha(Equanimity: What is), Tapas (Fire...Purification), Svandhyaya (Know Thy Self...Refinement), and Ishvarapranidhana (Devotion...Surrender to Divine within) “This is true of the physical…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Niyamas: Saucha (purity...simplicity), Santosha(Equanimity: What is), Tapas (Fire...Purification), Svandhyaya (Know Thy Self...Refinement), and Ishvarapranidhana (Devotion...Surrender to Divine within) “This is true of the physical…
 
Imagine if you could heal any virus in your body? And on top of it, you didn’t really have to do anything. Too good to be true? This episode is for you. Today I sat down with Tom Paladino. Tom is a researcher seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance …
 
Welcome to the YogaLion podcast. In this first trailer episode, I introduce myself and share part of my yoga journey. As I find myself venturing down "the Path", I explain how I'm able to navigate balancing my passion of teaching yoga along with my career as an engineer in the automotive industry. I share how my move to a new country, along with th…
 
This week on the Practice — Alan Finger and Sarah Platt-Finger, co-founders of ISHTA Yoga — teach a 4-minute breathing meditation for clearing your throat chakra to communicate with clarity and truth. Want to learn how to access and align your chakras to live and practice more effortlessly and gracefully? Join Alan and Sarah’s 4-week course at yoga…
 
This is a two part discourse. Part 1 takes you on a journey of understanding this context of taking embodiment into this physical form and ow this journey evolves towards the awakening of consciousness. The discourse follows with a guided meditation. Connect with us on our website platforms. Study : www.theperennialtruth.org Meditate : www.mahakhal…
 
Divya Alter is the co-owner of Divya's Kitchen, an Ayurvedic restaurant in Manhattan and of Bhagavat Life, an Ayurvedic culinary school. Colette chats with Divya about Winter cooking and they discuss the following: Divya's journey with Ayurveda. The importance of eating seasonally. Winter cooking methods. Herbs and spices for the Winter season. Pac…
 
Breakup Bootcamp with Amy Chan --------------------------- What is love? If you ask 100 people, you’ll get 100 different answers; and yet here we are, desperately needing love all the time. It shouldn’t be a big surprise, relationships don’t always work out. Everyone has a breakup story, and whether you’re 16 or 60, the pain and emotional spinout i…
 
Musings & Meditation for Navigating Stressful Times are some of the meditations I recorded during the sheltering that began in mid-March of 2020. I'm sharing these meditations, in their original form - no editing, to help you navigate whatever life has presented, be it speed hump or road blocks. My hope is that these meditations serve you when thin…
 
In this Valentine's Day Bonus Episode I pull out of the archive of, if my memory serves me correctly, 6 or 7 years ago a talk we did on Tantric Intimacy for the Awakening of the Soul. This was a couples talk done on the union in a relationship giving one practical tools to apply in using intimacy, sex and seduction for the awakening of consciousnes…
 
Join Thomas Ardavany and Suzanne Toro with Colin Hudon, Founder of Living Tea. He is a master of tea, chinese medicine, candor, and poetic piano keys. As inspired, JOIN US weekly... Thomas and SuzanneLIVE on Indie Creators in the JoyZone or in your flow here on on iHeartRadio. Spotify. @iTunes. Pandora. Amazon Music. @Google Play. TuneIn. Stitcher.…
 
Join Thomas Ardavany and Suzanne Toro with Colin Hudon, Founder of Living Tea. He is a master of tea, chinese medicine, candor, and poetic piano keys. As inspired, JOIN US weekly... Thomas and SuzanneLIVE on Indie Creators in the JoyZone or in your flow here on on iHeartRadio. Spotify. @iTunes. Pandora. Amazon Music. @Google Play. TuneIn. Stitcher.…
 
This week on the Practice, Author and spiritual coach Lalah Delia leads us through a 12-minute meditation for finding joy and self-gratitude and to radiate light and love. For more practices like this world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.By Yoga Journal
 
Colette takes questions from the private Elements of Ayurveda community. She covers the following topics: The connection between the menstrual cycle and the moon phases and in particular how to work with the energy of each phase. The different types of anaemia and tips on how to treat it. Why we should focus our attention more on our intake of fibr…
 
Sound Healing especially helpful for healing and balancing the heart center. This is a gift that is part of a series of healing tracks that will soon be available for "on demand" nourishment and well being. I want to thank Dante Marino for entering this creation and healing space with me. www.dantemarinomusic.com/ If you want to receive the link to…
 
BeSimply...Xoaquin Flores {Love in the Apocalypse} Join Suzanne Toro and Xoaquin Flores in a discussion about Love in the Apocalypse. Xoaquin shares some valuable wisdom that will engage, your heart, inner intelligence, faith and soul. "To Love in this moment is 'TO BE' your Authentic Self." Xoaquin Flores Connect with his great work at @xoaquinf o…
 
7 Steps to Self Confidence with David Nurse ---------------- You’re on fire. Every decision, every conversation, and even the way your body moves feels like green lights today. When you’re grounded in self-confidence, everything is possible. But what about those days when your mind muck is so thick, you can’t manage a single email. Self doubt paral…
 
This profound discourse is around 50minutes long and for that reason does not include a meditation at the end. however you can apply the Maha Khala Guided meditation from S1 after the discourse. Take you time when listening to this episode, there is a lot of wisdom packed into it. Connect with us and let share your journey. Study : www.theperennial…
 
Musings & Meditation for Navigating Stressful Times are some of the meditations I recorded during the sheltering that began in mid-March of 2020. I'm sharing these meditations, in their original form - no editing, to help you navigate whatever life has presented, be it speed hump or road blocks. My hope is that these meditations serve you when thin…
 
The Connective is a virtual movement studio that is cooperatively owned and powered by teachers. They provide a sustainable livelihood for yoga and movement professionals and raise industry standards for quality, diversity, anti-racism, and accessibility. They offer students an online space to explore movement, build community, and discover new pot…
 
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Yamas: Ahimsa (non-violence, inner peace) Satya (Truthfulness), Asteya (Integrity, Whole), Brahmacharya (Living in What is, Discernment & Purity), Aparigraha (non-attachment, effortless state of being) “Success is nearest to those …
 
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