show episodes
 
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The Jazzy Vegetarian
Monthly+
 
It's time to jazz up your weekly menu with award-winning television and radio host, Laura Theodore, the Jazzy Vegetarian! Jazzy Vegetarian Radio focuses on healthy, tasty recipes, eco-entertaining tips, celebrity interviews, and upbeat music, served up with a bit of fun on the side! Each show speaks to health conscious people of all ages, by reaching out to dedicated vegans and omnivores alike, who are on the path to wellness and health through plant-based food choices. Tune in to Jazzy Vege ...
 
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Active Vegetarian
Monthly
 
Plant Based Eater's Guide To Fitness, Nutrition and Lifestyle
 
The Vegan - Vegetarian Solutions for a Sustainable Environment podcast is a project consisting of Many authors striving to shine a bright light on the major step the world must take if we ever want to attain a sustainable environment. That step is to dramatically reduce if not completely eliminate animals as a food source from our diets, in other words adapting a Vegan/Vegetarian lifestyle. The podcast shownotes can be found at h2opodcast.com and by clicking the Vegetarian link or by going d ...
 
Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy is the author of “Raising Healthy Children” (a number one ...
 
News and updates about all things vegetarian and vegan in the Greater Toronto Area including restaurant openings, events, and more. Brought to you by the Saturday Resource Centre volunteers of the Toronto Vegetarian Association.
 
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Mormon Vegetarian
Monthly+
 
An opportunity for curious or like minded Mormons or others to join a discussion about a plant-based diet from a Mormon point of view.
 
Vegan Recipes and Vegan Food Reviews
 
Nancy Addison delivers the right recipe for healthy bodies and minds through a personal journey of discovery of what nourishes every cell, tissue, organ, and thought. Audiences are invigorated by her charismatic approach to eating healthy as they gain a real understanding that what we eat is, truly, who we are. Nancy’s clients have reversed medical conditions, lost weight, and learned how to eat energizing, healthy, fresh food. Nancy is the author of “Raising Healthy Children” (a number one ...
 
Triangle Vegetarian SocietyABOUT TVSThe Triangle Vegetarian Society was founded in 1986 in the Triangle (Raleigh-Durham-Chapel Hill) area of North Carolina. We try to build a sense of community among vegetarian and vegetarian-interested people, and are open to all.We have at least two events a month - a restaurant review and at least one potluck. Some of our potlucks are purely social, while others are oriented around a talk -- the Buddhist Society talking about Buddhism and vegetarianism, T ...
 
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show series
 
The Number of Plant-Based Vegan Athletes is Growing! Recently there seems to be an explosion of the number of vegan athletes who are grabbing headlines by crushing the competition in their respective sports and who cite their vegan plant-based diets as significant competitive edge. In this episode of our podcast, we’re going to discuss this tre ...…
 
I Graduated from The Forks Over Knives Cooking Course! About 90 days ago, I started a new adventure by taking the Forks Over Knives Cooking course. I will admit I was a little nervous since I was not the primary cook in the house, but I knew we needed to improve our overall cooking skills. Despite our best efforts, we were still finding ourselv ...…
 
When we first became vegetarians 5 years ago, vegan clothing was VERY different than it is today. The offerings were very slim and, quite honestly, not that attractive. Back in episode 180 of our podcast (Nov 2016) we published an episode titled, “All about Vegan Fashion”. However, over the years, much like the trends we’ve seen in plant-based ...…
 
School has started already and for families with school-aged kids life just got a LOT busier. Trying to find a balance between work, school, and home lives can leave little time for meal planning, which can lead to fast food stops or expensive restaurant trips. Way back in 2014, we did an episode called “Meal Planning 101” in which we shared so ...…
 
IBS (Irritable Bowel Syndrome) can but challenging enough to manage in itself but as a vegan or vegetarian it can be even more challenging. In this episode, we discuss IBS, why IBS can be particularly challenging for vegans and vegetarians, and how an approach called the low FODMAP plan can help you manage IBS. Click to Review Vegetarian Zen on ...…
 
On this week’s episode the gang chats with chef, nutrition professor and research associate at George Brown College, Amy Symington. We talk about her approach to plant based nutrition, raising a vegan child and her upcoming appearance at this year’s Veg Food Fest. Listen now to Veg Out with Amy Symington!…
 
Trader Joe’s is a popular store for many folks within our Vegetarian Zen community. Why? Maybe it’s because of the great Vegan Trader Joe’s offerings! In this episode of the Vegetarian Zen podcast, we share our very first legit visit to Trader Joe’s. We say “legit” because we were on a mission to do our weekly shopping exclusively from TJ’s arm ...…
 
On today’s episode of Veg Out, Lisa and Steve interview Taymer Mason about vegan food, her history with veganism, her cookbooks Caribbean Vegan, Caribbean Smoothies, and Caribbean Vegan (the second edition). You can buy Caribbean Smoothies and the second edition of Caribbean Vegan in the Resource Centre (Wednesdays 6-9 and Saturdays 1-4) or in ...…
 
Glenn Livingston from NeverBingeAgain.com is on the show today, and he will share with us secrets for gaining the power to permanently overcome unhealthy food behaviours. Both his professional... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
 
This episode of the Vegetarian Zen podcast is all about how you can help animals in need in your community. If it’s just not feasible to adopt or foster a pet, there are still many ways you can help animals in need. Today, we share 8 ways you can help! Click to Review Vegetarian Zen on iTunes Please note that some of the links on this page may ...…
 
On today’s episode we learn all about working with vegan chocolate with chef Matan Volach and also get a deep dive on vegan doubles with Lucas Boers the chef behind the doubles food trike. Matan will be presenting at this year’s Veg Food Fest on Sunday Sept 9th at 6 pm at the Lakeside Terrace. Listen now to Veg Out 430!…
 
Recently, one of our Peas and Carrots Members, Michelle Wilkinson, asked, “If you could only recommend one vegan cookbook for families that want easy fast recipes, what would you choose?” Meal planning can be challenging in general but learning to cook healthy vegan meals for you and your family can take time and money. Because we all can deal ...…
 
If you are like most people, you can experience a fair amount of stress and anxiety on a daily basis. Whether it be from your job, your kids, your spouse, or just what’s going on in the world today. We all deal with a certain amount of stress and can use some help to manage stress and anxiety naturally. Back in episode 103, we did a podcast cal ...…
 
Back in episode 078 we did our first episode on plant milks titled “The Delicious World of Plant Milks” and in a recent episode 253, we talked specifically about peanut milk. In today’s episode of the Vegetarian Zen podcast, we are going to discuss the Non Dairy Milk industry overall and where it seems to be headed. Hint: We think you are going ...…
 
In early June, Vickie started a Forks Over Knives Cooking Course in an effort to get more creative and knowledgeable in the kitchen. Not having enough variety in our meals has caused us to drift back into some old bad habits like relying on a lot of processed foods and even fast food. We […] The post VZ 265: Forks Over Knives Cooking Course – V ...…
 
Many Americans enjoy this time of year because it means BASEBALL. While we don’t follow a team, we do love getting outside and enjoying the activity of being at a ballpark with people, watching sports, and eating some good food. Before we became vegetarians, we ate burgers, hot dogs, corn dogs, and things of […] The post VZ 264: Eating Vegan at ...…
 
On today’s episode we chat with Lynda Turner from Fauxmagerie Zengarry to learn all about starting your own vegan company, how she creates her cashew cheese, and previews her newest flavour Ale Aged Cheddar. Zengarry will be sampling their newest flavour at Whole Food Markets from July 12th to 14th. They will also be back at Veg Food Fest at Ha ...…
 
When we hit a financial rough patch it’s easy to cut back on non-essential expenses like extra cable channels or dining out. But sometimes that’s not enough and budgeting enough for basic food expenses can become a challenge. In this episode of the Vegetarian Zen podcast we’ll share some tips for affordable plant based […] The post VZ 263: Tips ...…
 
We have recently started including aromatherapy using essential oils as part of our monthly massages and we both love it. In this episode of the Vegetarian Podcast, we discuss the basics of essential oils–what they as well as some benefits and risks associated with their use. Thanks for tuning in to this episode […] The post VZ 262: Essential O ...…
 
In this episode of the Vegetarian Zen podcast, we springboard off of a post in our closed Facebook group, The Peas and Carrots Society, about how to know if you’re eating because you’re hungry, or if you’re just bored. We share some information about how to distinguish actual physical hunger from the desire to […] The post VZ 261: Are You Reall ...…
 
On today’s episode of Veg Out, Jeanette, Lisa and special guests Greg and Stephanie talk about how people are vegan enough, and our upcoming events! TVA volunteer Greg drops by to tell us everything we need to know about the tenth anniversary of Vegan Rock!. Sponsored by Bark & Meow Pet Supplies, Mama Vegan, MNR Distributors Inc, Parka Food Co, ...…
 
In this episode of the Vegetarian Zen podcast, we’ll be shedding (get it, shedding??!) some light on cruelty-free pet products, including food, treats, grooming products, and flea medicines. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider […] The post VZ ...…
 
In this episode of the Vegetarian Zen podcast, we investigate air frying. Wait…what? How can you fry something without a ton of oil? And even if you can, how many vegetarian things can you actually fry? You’re about to find out! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If […] The post VZ 259: Air Frying – Is It Awesom ...…
 
On today’s episode of Veg Out, Lisa, Vivian and Steve talk about how to cook vegan and incorporate more produce when you don’t know how to cook. This is a topic we’ll probably have to go into more detail in the future because there’s so much to cover, but Vivian asks questions coming from a perspective of a busy person who doesn’t have time to ...…
 
In this episode of the Vegetarian Zen podcast we’re all set to wok and roll! (see what we did there?) We’ll be discussing all things wok cooking, including the types of woks, necessary tools, what you can do in a wok besides stir frying, and best practices for making great food in a wok. […] The post VZ 258: Let’s Wok and Roll (Cooking with a W ...…
 
Today John, Steve and Cait discuss their favourite vegan restaurants in Toronto. Spoiler Alert: John has a new favourite. The trio also discuss upcoming TVA events and the co-hosts “vegan background stories”. 20180526 – 2018-05-26, 3.50 PM
 
This episode is a little different than normal. I had the pleasure of sitting down and chatting with Michelle Roots, A personal trainer, business owner and new mom from here in Vancouver BC. As a... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]
 
In early May, Larissa and I challenged the members of our closed Facebook Group, The Peas and Carrots Society to Dr. Michael Greger’s Daily Dozen Challenge. You might remember that Dr. Michael Greger is the founder of Nutritionfacts.org, which is a website we dedicated an entire episode of our podcast to because we thought it was […] The post V ...…
 
In this episode of the Vegetarian Zen podcast, we’ll share some helpful information about commercial versus homemade deodorants (and how to make your own). Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us a rating and […] The post VZ 256: Deodor ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to use natural remedies for ailments such as poison ivy, poison oak, fire ant bites, and allergies, etc. She discusses how utilizing a specific diet has been clinically shown to help people challenged with cancer. Nancy talks about essent ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to use natural remedies for ailments such as poison ivy, poison oak, fire ant bites, and allergies, etc. She discusses how utilizing a specific diet has been clinically shown to help people challenged with cancer. Nancy talks about essent ...…
 
While our core mission here at VZ is to promote the positive aspects of living a healthier plant-based lifestyle, we also want to ensure we are passing along to you any opportunities you have, as a citizen of your country, to have your voice heard on behalf of animals. In this episode of the […] The post VZ 255: Animal Abuse Legislation in the ...…
 
On today’s episode we welcome guest Matt Noble, co-founder of the Toronto Vegetarian Food Bank. Listen now to Veg Out!
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to be healthier, lift your spirits, lose weight, and create healthier, more digestible, and delicious food. Nancy discusses ways to make your own meals, even if you have never cooked. She gives her recipes for non-dairy milks, healthier h ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to be healthier, lift your spirits, lose weight, and create healthier, more digestible, and delicious food. Nancy discusses ways to make your own meals, even if you have never cooked. She gives her recipes for non-dairy milks, healthier h ...…
 
Widespread outbreaks of illness resulting from contaminated produce have been in the news a lot recently. In this episode of the Vegetarian Zen podcast, we’ll present some facts about foodborne illness, including how it happens and how you can lower your risk of getting sick. Thanks for tuning in to this episode of […] The post VZ 254: Some Fac ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways a plant-based diet can help protect the environment and your health. Nancy discusses how a certain diet has been clinically shown to reverse heart disease and prevent other diseases. Nancy talks about genetically modified foods, protein, ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways a plant-based diet can help protect the environment and your health. Nancy discusses how a certain diet has been clinically shown to reverse heart disease and prevent other diseases. Nancy talks about genetically modified foods, protein, ...…
 
In this episode of the Vegetarian Zen podcast we’ll be talking about a new nut milk that’s poised to become a staple in plant-based households…PEANUT MILK! Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please consider leaving us […] The post VZ 253: Peanut Milk appeare ...…
 
Today Steve and Ana have the pleasure of meeting and talking to Michael and Toni Abramson the owner’s of YamChops a Toronto based Plant Based Butcher Shop. Michael and Toni share their inspiring stories of their journey of starting a business and sharing their passion with world. In the past 4 years in addition to opening the First Plant Based ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your di ...…
 
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your di ...…
 
In this episode of the Vegetarian Zen podcast, we revisit the mission of Vegetarian Zen. We’ve been podcasting now for 5 years on a weekly basis and we have learned a LOT through our own research and through our community members and listeners. Since we just rounded episode 250, and have seen our community […] The post VZ 252: 5 Years Later — R ...…
 
On today’s episode of Veg Out, Jeanette, Steve and Lisa talk about wedding season and talk about Lisa’s vegan wedding planning and how that’s all coming together. From venues to caterers, to guests hesitant about an all-vegan wedding, Lisa shares her ongoing experience with planning her wedding with her vegetarian partner. Got any vegan plannin ...…
 
Radio show host, holistic health counselor, and award-winning author, Nancy Addison discusses the various aspects of energy and mental mindset with Charlotte Ammerman. Charlotte is a spiritual specialist and owner of 7 Nicaragua. Nancy and Charlotte talk about how our thoughts can create our reality. They expand on why it is important to focus ...…
 
Radio show host, holistic health counselor, and award-winning author, Nancy Addison discusses the various aspects of energy and mental mindset with Charlotte Ammerman. Charlotte is a spiritual specialist and owner of 7 Nicaragua. Nancy and Charlotte talk about how our thoughts can create our reality. They expand on why it is important to focus ...…
 
In this episode of the Vegetarian Zen podcast, we discuss palm oil–what it is, how palm oil production is harming our planet, and some ways you can help mitigate that damage. Thanks for tuning in to this episode of the Vegetarian Zen Podcast! If you find value in our podcast and listen on iTunes, please […] The post VZ 251: What’s the Deal with ...…
 
Leading health specialist, raw food chef, best-selling, award-winning author, and radio show host, Nancy Addison discusses raw food, juicing and enzymes. She expands on why it is the optimum choice for health and well-being. She talks about how you can choose the best produce for your health, and how to prevent diseases. Nancy also gives some r ...…
 
Leading health specialist, raw food chef, best-selling, award-winning author, and radio show host, Nancy Addison discusses raw food, juicing and enzymes. She expands on why it is the optimum choice for health and well-being. She talks about how you can choose the best produce for your health, and how to prevent diseases. Nancy also gives some r ...…
 
This episode of the Vegetarian Zen podcast is all about rice. We discuss some of the most common types of rice (white, brown, red, and black), the health benefits of eating rice, and also some of the warnings about eating rice (especially regarding its arsenic content). We also share some tips for reducing the […] The post VZ 250: Rice! (Types, ...…
 
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