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Vegetarian Podcasts

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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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The Ultimate Health Podcast

Jesse Chappus

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Lucas Rockwood Show

Lucas Rockwood

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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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On Air With Ella | Wellness & Motivation

Ella Lucas-Averett

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A little cheeky, never preachy. This show is for women who want to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, longevity, nutrition, mindset, confidence...everything to help you get more out of your life. Start where you are, but start NOW. Ella makes it simple, fun and totally achievable. Join us!
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Wellness Plus Podcast

John Williams

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In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
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Vegetarians & Meat-Lovers: Split Table Recipes

Julie Hoag

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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Hope for the Animals

Hope Bohanec

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Longtime animal advocate, Hope Bohanec, covers a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with inspiring guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax, environmental impact, speciesism, and effective outreach advocating for chickens, turkeys, cows, pigs, goats and other farmed animals. Hope is a ...
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The Simply Vegan Podcast

Holly Johnson

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Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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Chef Jade's Journey

Chef Jade

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Travel the world with Chef Jade as she learns how to cook traditional dishes from the countries of her ancestors. Listeners will be taken around the world to learn about local culture and cuisine. Food has so much more meaning than what's on the plate, and Chef Jade plans to explore what makes these traditional dishes so special. Hosted on Acast. See acast.com/privacy for more information.
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The Planted Runner

Evergreen Podcasts

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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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The Average Vegans

The Average Vegans

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A podcast to help you live an attainable vegan lifestyle. We’re not the ripped influencer vegans you hear about on other podcasts. We’re just some ordinary people, living in the south, eating plants, and loving animals.
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The One Recipe

American Public Media

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From the team that brought you The Splendid Table at APM Studios, The One Recipe is a pod devoted to that one recipe you keep in your back pocket. The one you send to friends, make for your mom, the one you entirely depend on because you know it’s going to work. We’re here to help you build up an arsenal of fast, simple and crowd-pleasing recipes, one episode at a time. Whether you’re cooking in a tiny kitchen and eating for one, or cooking breakfast, lunch, dinner and brunch during a weeklo ...
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Dinner SOS by Bon Appétit

Bon Appétit

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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Curiosity Daily

Discovery

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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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Toxic Free with KB

Katherine, KB

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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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Within Nutrition by Kylie

Kylie Ivanir

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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Jewish Vegetarians: Biblical Teachings; Environmental Protection; Resource Conservation; Animal Rights - Vegan Principles

Jewish Vegetarians of North America

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These podcasts include interviews, talks and discussions involving Richard Schwartz, president of Jewish Vegetarians of North America (www.JewishVeg.com) and other Jewish Vegetarian leaders. Richard Schwartz can be contacted at president@JewishVeg.com. He has many articles and various taped presentations at JewishVeg.com/schwartz. Audio editing by http://h2opodcast.com/vsse.html
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Rise & Thrive with Sexy Fit Vegan Founder Ella Magers

Ella Magers, MSW

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A holistic health and wellness-forward show for the vegan-curious and the curious-vegan... Ella Magers is on a mission to revolutionize the way we as human beings navigate this adventure we call life holistically, both by up-leveling our own health and wellbeing through self-compassion, but also expanding our circle of compassion to all living beings in the earth itself. She's found that the most powerful way to move through the world is with curiosity, and the openness and desire to discove ...
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VZ 448: Why I Stopped Being An Angry Vegan With Kate Galli 36:17

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In this episode of the Vegetarian Zen podcast, we’re pleased to welcome Kate Galli, a visionary vegan health coach who's been at the forefront of the fitness industry for over a decade. What really interested me about Kate’s story is that she focuses a lot of what she teaches on mindset, which I feel is critical to accomplishing anything…including …
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Plant-Based Morning Show: Are Vegetarians Being Squeezed Out? 48:27

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Tuesday, March 5th. In this episode we talk about: Doug's running update Weather report: Burger King Germany makes plant-based items cheaper than meat versions, GOOD Meat temporarily pauses production in Asia, Abbot's in southeastern US Publix stores, Tesco reports second wave of interest in plant-based items Vegan Wants to Sue Neighbour for Pollut…
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Easy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus Dip 16:25

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Season 2, Episode 8: Easy Scrumptious Apps for Easter Baked Brie and Hashbrown Cups, Plus Mexican Hummus Dip. Happy spring! Happy Easter! It's finally getting warm woohoo! I have three recipes to share. Baked Brie Ingredients: Brie cheese 1/3 c. fig jam 1/3 cup dried cranberries infused with blueberry (Craisins brand) 1/4 cup candied pecans (I love…
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I Need Vegetarian Meals That Aren't Pasta 38:48

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Sarah's family loves pasta... almost too much. So she turned to Chris and Kendra for help finding vegetarian meals that bring more veggies and plant-based protein to the table. Recipes Mentioned: Sheet-Pan Tomatoes and Feta with Chickpeas Spring Orzotto Crispy Tofu with Peanut Sauce Brothy Pasta with Chickpeas Black Pepper Tofu and Asparagus Sesame…
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Plant-Based Afternoon Show: Matt, Doug, and Isabelle on 7 Vegan St. Patrick's Day Recipes and More 39:09

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Thursday, March 14th. In this episode we talk about: Isabelle's goal 50-miler, is it easier to run a 50K and 50 miler in consecutive days or a 100-miler? Weather report: Spanish 'Semana Sin Carne' next week, Revo foods announces 3D-printed vegan octopus tentacles Harvard Doctor Says Animal Products are Essential for Mental Health — In Blow to Vegan…
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Supporting Farmed Animal Sanctuaries with Faik Bouhrik 49:20

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Today on the podcast we are joined by Faik Bourik, founder of Vegius, a provider of vegan services to support farmed animal sanctuaries worldwide. Faik is a mathematics, physics, and astronomy college instructor who combines his academic background with his roles as a professional writer and entrepreneur. Passionate about animal rights and gender e…
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Depression Temp, Cold Water Menopause, Ultrasound Sticker 9:59

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Today, you’ll learn about the link between body temperature and depression, how taking the the Polar Bear Plunge could soothe symptoms of menopause, and a new sticker that can detect organ failure. Depression Temp “Are Body Temperature and Depression Linked? Science Says, Yes.” by Jess Berthold. 2024. “Surprising Link Discovered Between Body Temper…
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Plant-Based Morning Show: Impossible Foods Rebrands to Red Packaging to Appeal to Meat-Eaters 47:46

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Thursday, March 14th. In this episode we talk about: Pi Day, memory tricks Weather report: Two new vegan mac 'n' cheese brands coming to Canada, Del Monte makes smaller pineapple to reduce waste With New Red Packaging, Impossible Foods is Leaning into the 'Carnivorous Cravability of Meat' ( 8 Ultra-Processed Foods that are Actually Good for You, Nu…
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Ep181. The story behind a 2,000 year cover-up, with Kip Anderson 34:39

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In this special interview, podcast host Holly Johnson is joined by the co-director of Cowspiracy, Seaspiracy, What The Health and new film – Christspiracy. Download now to learn about: The huge success of Cowspiracy and its effect on those who have watched it Kip's new film, Christspiracy, which challenges traditional religious narratives surroundi…
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Psychosis Blood Test, Altitude Genes, PCOS Cognition 9:50

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Today, you’ll learn about a new blood test that can detect signs of psychosis and guide precision treatment, a gene mutation that happened in two different high altitude populations thousands of years apart, and new findings of the mental impacts of polycystic ovary syndrome. Psychosis Blood Test “Blood test predicts psychosis risk, most effective …
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The Labels are Lying to You: Why You're Not Eating (or Burning) What You Think You Are 22:14

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We all know that to lose weight, you need to burn more calories than you eat. To gain weight, do the opposite. The problem is that calorie counting is massively flawed We are not eating or burning what we think we are. So what are we supposed to do as runners? We’d like to make sure that we are fueling enough with the right kinds of foods–not too l…
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Plant-Based Morning Show: Terrible Vegan Airline Meal, Woman Asks 'Am I the A-Hole' for Not Cooking Separate Vegan Meals 42:30

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Wednesday, March 13th. In this episode we talk about: Weather report: 65% of Germans support lab-grown meat On Her Long-Haul Flight, This Woman Was Astounded to Discover her 'Vegan' Meal () Woman Asks 'Am I the A-Hole' for Not Accomodating Vegan Sister at Family Dinners ( Dairy is Worse than Coca-Cola, Says Leading Longevity Expert (https://plantba…
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611: Getting Started with Meditation with Ann Swanson 35:00

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If you’re interested in meditation and have downloaded an app or purchased a book, yet fail to consistently follow through, this week’s podcast is for you. We’ll discuss meditation for average people living in the real world with recurring guest, Ann Swanson. Listen and learn: Meditation practice vs. meditative practices How to manage rumination Wh…
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Fentanyl Rapid Test, Lead Detector, Bach & Math 11:29

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Today, you’ll learn about a new rapid test for detecting fentanyl, a hyper-sensitive new lead detector, and the mathematical proof that Bach… was a great composer. Fentanyl Rapid Test “Researchers Develop Rapid Test for Detecting Fentanyl.” by Kim Horner. 2024. “Fentanyl and the U.S. Opioid Epidemic.” Claire Klobucista & Mariel Ferragamo. 2023. “Na…
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Plant-Based Morning Show: Matt Won't Praise Doug for His New Wellness Plan, Chipotle Founder's New Robot-Run Vegan Restaurant 44:34

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Tuesday, March 12th. In this episode we talk about: Doug's new wellness plan Weather report: 13-year old arrested at PETA protest of plant-milk upcharge, new Eat Differently ads Chipotle Creator's Vegan-Robot Kernel is 3 Awful Trends in One ( Inside the Chipotle Founder's New Robot-Powered Vegan Restaurant () Tune in live every weekday at 11am to w…
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590: This Scary Toxin in the Home Is Causing Brain Damage & Disease - Don’t Ignore These Warning Signs! | Kristina Baehr 1:06:06

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Watch the full video interview on YouTube here: https://youtu.be/PBkKm7AC3dw Kristina Baehr (IG: @justwelllaw) is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Show Sponsor: AirDoctor
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I Need A Lemon Meringue Pie That Will Actually Set 30:46

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Erin is an accomplished baker who regularly makes both meringue and lemon curd. But when she tried a lemon meringue pie recipe last year, it turned into lemon meringue soup. Chris and Shilpa are on the case to help Erin figure out what went wrong and make a citrus pie that will hold its shape and delight her friends. The Recipes: BA's Lemon Meringu…
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Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig 1:36:55

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In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges. But we don't stop at struggles. Discover practical strategies for growth and productivity, …
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No Meat Athlete Radio: Do Plant-Based Meats Have Any Role In a Healthy Diet? 42:23

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We all know plant meats aren't whole foods. But do they have any redeeming health value, or are they purely vegan junk food? Are they healthier than regular meat would be? How often should we eat them, and should we rely on them as a protein source? Co-hosts Matt Frazier and Isabelle Caputo dive into these questions and more in the big plant-based …
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334: Explore Attachment Theory; Combat Social Anxiety; Rediscover your identity after kids - Tillie Harris 33:15

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We're answering 2 listener questions: how to overcome over-analyzing and self-doubt in social situations, and how to find one's identity and purpose after kids. We're talking about overcoming overanalyzing and insecurity, understanding attachment styles, building a relationship with oneself, and finding personal identity and purpose. The more threa…
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333: Your Menstrual Cycle, Fertility & Hormones with Nicole Jardim | Understand Your Body, Combat Period Pain & Feel Better 59:16

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Nicole Jardim is busting some myths and teaching us everything nobody else did. Please share this with a young woman in your life and save her a years of mystery about her own body! Why do we have period cramps? 3 possible reasons. Chronic inflammation has everything to do with how we experience our cycles. Ovulation and fertility How to reduce / p…
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How Much Protein Should You Eat to Add Muscle? 33:52

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For years, plant-based eaters have downplayed the importance of focusing on protein, claiming to get plenty without trying. But recently, as longevity researchers have highlighted the importance of lean muscle as we age, protein has become more deserving of our attention. Matt Tullman has managed to gain more than 15 pounds of muscle in the past si…
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Chimp Menopause, Ancient Tsunami, Sexism in Science 12:20

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Today, you’ll learn about how a population of female chimps have surprisingly been found to go through menopause and live well beyond their reproductive years, an ancient tsunami and its devastating impact on stone age populations, and the dire effects of sexism in science. Chimp Menopause “Surprisingly long-lived wild female chimps go through meno…
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#93 Fueling Your Body: Exploring Keto, Insulin, and Optimal Nutrition with Joseph Strictland 1:24:18

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Join Anesha Singh, host of the Wellness Plus Podcast, in an insightful conversation with Joseph Strictland, an applied clinical Nutritionist at Better Body Clinical Nutrition. In this episode, Joseph delves deep into the realm of nutrition, his use of Nutrition Response Testing (NRT), focusing on the ketogenic diet, how insulin levels affect the bo…
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Plant-Based Morning Show: New Daiya Ad Features Real Beef Cheeseburgers, Says It's "100% Plant-Based, Even if You're Not" 48:13

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Thursday, March 7th. In this episode we talk about: Matt still reading a book a week Weather report: Oatly launches oat yogurt in Germany, plant-based diet doesn't affect hip fracture risk, new plant-based options at Coors Field Vegan Nightmare: Plant-Based Daiya Brand Touts Real Beef Cheeseburgers in New Ad (https://www.adweek.com/creativity/vegan…
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