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Vegetarian Zen

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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
 
Longtime animal advocate, Hope Bohanec, will cover a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with special guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax and effective communication and outreach advocating for chickens, turkeys, cows, pigs, goats and other farm animals. Hope is a 30-year vegan, an ...
 
Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
 
Tips on women's wellness, motivation, mindset, fitness, relationships, food, personal growth, confidence - everything to help you get more of what you want & less of what you don't. Ella is slightly cheeky & never preachy. Self-improvement was never more fun. Show notes at www.onairella.com. Connect @onairwithella Live Better || Start Now.
 
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On Air With Ella

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On Air With Ella

Elizabeth Lucas-Averett

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This show is for anyone who wants to feel better, look better, live better and have some fun on the way. Ella interviews experts on wellness, personal growth, performance, real food nutrition, fitness, mindset, confidence...anything to help you get more out of your life...NOW. She keeps it simple, slightly cheeky and always on point. Start where YOU are. Live Better. Start Now. || Ella makes it simple, fun and totally achievable.
 
It's time to have a conversation about how we can create a sustainable future by tackling climate change, eating a plant-based diet, living as eco-friendly as possible, and being the happiest, healthiest and best version of ourselves. On this show, your host Tom Simak will interview leaders in a whole host of different fields so that we can all learn how to create a sustainable and wholesome life.
 
A Locavore is person who choses to consume food that is grown, raised or produced locally, here on the Sunshine Coast This is the Locavore Podcast, hosted by Roz White Brought to you by White's IGA Produced by Podspot Hosted on Acast. See acast.com/privacy for more information.
 
Food for Thought is THE resource for living compassionately and healthfully. Listen to insightful, common sense perspectives about food, animals, cooking, eating, health, language, politics, zero waste living, literature, film, advocacy, and so much more from the Joyful Vegan herself, Colleen Patrick-Goudreau.
 
You are familiar with Laura Theodore from her popular PBS television show, Jazzy Vegetarian, and her many bestselling vegan cookbooks. Now join her for The Laura Theodore Podcast, to learn the best tips for eating well, feeling good, and living a mindful life! Each episode features amazing guests sharing upbeat, engaging, and informative conversations; focusing on motivational lifestyle advice and nutritional guidance, along with easy and delicious vegan recipes. Tune in for in-depth strateg ...
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Dr. Cam talks about Phosphatidylserine, Cortisol & Testosterone. The full topics he discusses include: Cortisol vs testosterone, Walking in the morning, phosphatidylserine lipid that helps regulate cortisol, Circadian rhythm in colder climates, Whole food sources for phosphatidylserine, Shiligit supplementation, Vegetarian sources of phosphatidylserine, Do pumpkin seeds help improve mood? Anti-nutrients in seeds, What to do if you have a vitamin D deficiency, What may cause balding patches o ...
 
Do you love food? So do we! And yes, we're vegan – but don't hold it against us. Come and join us as we share the joys of plant-based eating, the trials and tribulations of being vegan in a non-vegan world, and the odd chat about our fitness journeys. Each week, we also talk to some of the biggest names in the vegan movement – from Hollywood actors to doctors, scientists and chefs. We guarantee you won't see the world in the same light again…The Simply Vegan Podcast is bought to you by Holly ...
 
Come for the homestead advice, and laugh your ass off with us!! Homesteading while leading a vegetarian/vegan lifestyle. :) Come learn about everything homesteading with plenty of laughs sprinkled in! Cause' this Homesteading life is CRAY! We're 2 sisters (and best friends), Cheri and Shauna, and we give it to you real with unedited comedy & unscripted content. We don't sugar coat anything (we'll leave that tactic to use on our kids) but you can bet your butt we'll have you laughing your ass ...
 
In each episode of Breakfast & Beyond Tia Tamblyn welcomes a guest from within the Cornish community to talk, over breakfast, about the steps they are taking within their work and home lives to embrace sustainability. Through the series Tia's guests cover a broad range of topics from food to floristry, homewares, fashion, skincare, agriculture, wellbeing and much more. The conversations within this podcast are intended to inspire positive shifts towards a more sustainable lifestyle. Episodes ...
 
Join me Timur Bey 2 Journalist and Political Activist while i share my opinion(s) on topics from politics, civil rights, wisdom, being vegetarian, health, real life issues and more. | Proud member of the NAACP (National Association for the Advancement of Colored People) since October 22nd 2020. | www.TimurBey2.com |The Timur Bey 2 Journalist & Political Activist Podcast Show Support this podcast: https://anchor.fm/timurbey2/support
 
These podcasts include interviews, talks and discussions involving Richard Schwartz, president of Jewish Vegetarians of North America (www.JewishVeg.com) and other Jewish Vegetarian leaders. Richard Schwartz can be contacted at president@JewishVeg.com. He has many articles and various taped presentations at JewishVeg.com/schwartz. Audio editing by http://h2opodcast.com/vsse.html
 
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Ep 7: Christmas Quiche and Rosemary Onion Foccacia Bread. This is my Christmas/holiday series. This episode is about a breakfast/brunch idea for Christmas morning that will deliver a split table recipe for your split table family (or make it all vegetarian or all meat if you desire). This recipe is full of healthy veggies, a good amount of protein,…
 
Are you scrambling to find a last-minute gift for the vegan athlete in your life? Don't worry, we have you covered. In today's episode, Matt and Doug scour the internet for the best gift ideas, share the 2022 gifting trends that keep popping up, and provide their definitive guide to the best gifts of the year (or at least some good ideas).…
 
In Episode 75, we chat about the amazing Farm of the Free Animal Sanctuary in Good Hope, Georgia. We recently volunteered at this farm and had the best time. Helping the staff create a lovely, safe, and fun environment for the rescued animals was the highlight of our day. About Farm of the Free Animal Sanctuary: Farm of the Free is a local animal s…
 
Cultured or inoculated creams like Creme Fraiche have been around for a long, long time in many different cultures. The bacterial culture used differentiates them from each other but they are all what I call "cultured cream". In Mexico is called crema, and it's slightly more viscous, here in the USA we have sour cream, across the pond in the UK the…
 
In conversation with Brighde Reed of World Vegan Travel, the two of us share all the reasons why Alsace France is a magical place to visit anytime of year, but especially at Christmastime: Quaint medieval villages Festive Christmas markets Dramatic castles Bear and wolf sanctuary in the Black Forest Wine History Culture... and glorious French food……
 
Molly has Covid and is worried she will have to cancel her 80s Christmas party whilst Holly is getting over-excited about Aldi's accidentally vegan vol au vent cases. They also review the vegan Christmas options at Tesco and Morrisons to help you decide where to shop for all your plant-based goodies, and discuss how to make a vegan chocolate log. P…
 
Mustard is a member of the brassica family of plants and is grown all over the world and is prized in many different cuisines from France to India, Germany, and, of course, The United States of America. The total acres of mustard harvested here in the US was 91,400 acres in 2020. The total production was 81.8 million pounds. The average mustard yie…
 
What if physical and emotional pain, depression, and even anxiety were all adaptive? Meaning these negative feelings are designed to protect us from harm and ensure our survival. Anxiety can be viewed as a call for preparedness, a stimulating feeling designed to help you avoid danger or prepare for important events. Once you’re able to understand w…
 
Popular cookbook author and CIA-trained chef, Lei Shishak, talks about her new book: “Plant-Based Cooking for Two,”sharing recipes and tips for small batch cooking. Plus, Lei discusses ideas for creating a festive, vegan holiday supper for two! Lei has been featured in People, Sunset Magazine, Los Angeles Daily News, and she is a food editor at All…
 
Watch the full video interview on YouTube here: https://bit.ly/509drnicolelepera Dr. Nicole LePera (IG: @the.holistic.psychologist) is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients and herself, N…
 
Today’s conversation is with Steve Hendricks. A freelance reporter and the author of three books, one of which has made several best-of-the-year lists. He has written for Harper’s, Outside, Slate, and the Washington Post. He’s recent release is called The Oldest Cure In The World, which is all about fasting, a topic that has fascinated me for a whi…
 
I am always interested in *why* we do things, and equally in the excuses that we make when we are *not* pursuing our most intentional life. I sometimes feel that I can be an excuse-generating machine, and I am incredibly inspired when I learn of people who accomplish big goals in SPITE of the circumstances they face. They inspire me to live a fulle…
 
Help share the maintenance mindset by supporting the Half Size Me Podcast!As a podcast premium subscriber, you'll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer your questions, a HUGE library of past shows no longer available to the general public, and more!I can't wait to …
 
On this Episode, number 249, of the “Just Bein’ Honest Podcast”, we are on the path to regaining balance in to your life + the lifestyle that you breath in to this atmosphere. I'm here to help y'all understand the seven different chakras and their function in helping us regain our mental, emotional and physical strength. There are seven main energy…
 
Whereas the period BEFORE Christmas has historically been about contemplation and self-reflection, the period starting AT Christmas and going for 12 days thereafter is all about feasting, revelry, merriment! In today's episode, I argue that feasting and festivities are a lot more meaningful when they follow a period of deprivation. I also share my …
 
Elly Nakajima is the founder and director of Animal Alliance Asia – a movement building organization dedicated to empowering and training animal justice activists across Asia. Born in Japan and currently based in the UK, Elly is passionate about building a more inclusive, culturally relevant, and effective movement across Asia. She was one of the f…
 
Part 1: Join Holly and Molly as they share their new vegan traditions and favourite supermarket launches for Christmas 2022. From making ‘turkey’ seitan to a vegan foie gras, there's no need to miss out on all those classic Christmas flavours. They discuss how a plant-based diet can save you loads of money this Christmas and where to shop to find s…
 
***We have some fun news, our new podcast Porch Talks has launched!! *** We are so excited to share this new podcast with you guys! Just the two of us bullshitting and laughing with you, as if we were all gathered around our front porch. :) Lauging, swearing and chatting about non-sensical ideas and topics….just a feel good podcast for all the “kee…
 
Almost everyone is familiar with the concept of a heart-healthy diet, and most of us have heard of anti-cancer and other major disease-prevention diets. But what about eating foods to protect your brain? Neurodegenerative illnesses are the third biggest killer worldwide but we rarely focus on preventative care for the brain. My guest on this week’s…
 
One pan, plant-based recipes and tips are shared by Hannah Kaminsky, who is the author of nine plant-based cookbooks, including: “Everyday Vegan Cheat Sheet,”“Real Food Really Fast,” “Sweet Vegan Treats,” and “The Student Vegan Cookbook.” Hannah is creator of the award-winning blog BitterSweetBlog.com and she creates mouth-watering food, photos, an…
 
Watch the full video interview on YouTube here: https://bit.ly/508timspector Tim Spector (IG: @tim.spector) is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King’s College London. His current work focuses on the microbiome and nutrition, and he is co-founder of the data science company ZOE. Today we’re disc…
 
Welcome to The Monthly Paradigm with Tom Simak & Sharna Harrington. This is where we talk about the biggest news stories, all things climate change, veganism, fitness, what we're cooking up, wins of the month and everything in-between. Video version: https://youtu.be/Boivs8NYXY8 The key topics in today's episode: 0:00 - Intro 01:30 - Personal updat…
 
Help share the maintenance mindset by supporting the Half Size Me Podcast!As a podcast premium subscriber, you'll get TONS of access to benefits like early releases, bonus podcasts, audio-recorded Ask Me Anything episodes where I answer your questions, a HUGE library of past shows no longer available to the general public, and more!I can't wait to …
 
On this Episode, number 248, of the “Just Bein’ Honest Podcast”, is a very much so awakened moment. Loren Cellentani spent a good portion of her life feeling like her body + emotions were sabotaging any chance at a happy successful life. From crippling anxiety, chronic digestive distress, migraines and in the middle of a divorce, Loren knew somethi…
 
Episode 6: Mulled Wine with Apples, Christmas Wine with Fruit Ice Cubes, & Non-Breaded Jalapeno Poppers. This episode is a part of my holiday series. And today's episode is about holiday cocktails and appetizers. The Mulled Wine is so delicious and the apples as the garnish are to die for! Enjoy! 21+ contains alcoholic recipes. This podcast episode…
 
Abstaining from meat, dairy, and eggs during religious holidays has been a tradition for centuries in many religions. In Christianity, for example, during Lent (40 days prior to Easter) and Advent (40 days prior to Christmas), parishioners were forbidden to consume animal flesh as well as as dairy, cheese, and eggs. In today's episode, we explore t…
 
For today’s episode I spent a fantastic morning sharing breakfast with chocolatiers Sara Castañeda and Andres Altamirano of Rio Nuevo, and we recorded this conversation at the fabulous Origin Coffee Warehouse Café in Penryn. Sara and Andres set up Rio Nuevo after learning the art of chocolate making from local people in the Ecuadorian rainforest ba…
 
Watch the full video interview on YouTube here: https://bit.ly/507vanessavanedwards Vanessa Van Edwards (IG: @vvanedwards) is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Communication. Her mission is to help introverts l…
 
The last episode in our World Vegan Month series is all about FOOD! So whether you want to know how to elevate your cooking or you're just stuck for ideas for dinner, this week's pod is for you! Of course, Holly and Molly were very happy to be sharing their favourite vegan meals – after all, that's their favourite activity in life! They also discus…
 
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