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Vegetarian Zen

Vickie Velasquez and Larissa Galenes

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Vegetarian and vegan information, tips, recipes, and more presented in a light, conversational, and nonjudgmental manner. We welcome input and feedback from our followers regarding issues you would like us to address as well as ways in which we can improve. Please don't hesitate to contact us and let us know how we can help. If you enjoy and find value in our podcast, we would very much appreciate a favorable review on iTunes. This would help us tremendously. Thanks, and we hope you enjoy Ve ...
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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.
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In-depth interviews with health experts on topics including weight loss, nutrition, mental health, insomnia, pain relief, and so much more. Feel better, look better, and live better today with The Wellness Plus Podcast by Psychetruth.
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The Average Vegans

The Average Vegans

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A podcast to help you live an attainable vegan lifestyle. We’re not the ripped influencer vegans you hear about on other podcasts. We’re just some ordinary people, living in the south, eating plants, and loving animals.
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Ever find that a little bit of positive thinking goes a long way? If so then consider The Apathetic Vegan the podcast version of that. All aspects of healthy living and breathing are covered; whether that’s green eating, exercising or yoga, positive energy or the creative arts. It does so in a real and humorous way, often including conversations with truly unique and talented contributors.
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Is your family composed of vegetarians and meat-eaters? Do some of those in your family only go for meatless portions while others love meat? Do you want to feed both vegetarians and meat-eaters easily at the same time? Well, if so, your situation is just like my family's. My name is Julie Hoag, and yep, I'm the vegetarian in a family of meat-lovers. I've had to learn to cook for both types of diets for every meal for the last 27 years so I've had a lot of experience. It's not as hard as you ...
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Longtime animal advocate, Hope Bohanec, covers a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with inspiring guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax, environmental impact, speciesism, and effective outreach advocating for chickens, turkeys, cows, pigs, goats and other farmed animals. Hope is a ...
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You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nourished soul, and fulfilling relationships. Get ready to be inspired and empowered to make positive changes in your life. It's time to live your best ...
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Need an escape from all the doom and gloom? Indulge your ears in a feast of vegan news and chat, spreading joy one tub of hummus at a time. Whether you’re already vegan or just curious about how we don’t die of B12 deficiency, join Holly Johnson and Debra Butler from Vegan Food & Living as they navigate the highs and lows of being vegan on the same planet as Piers Morgan. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
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A last-minute party with no menu inspiration. A kitchen with no space. A toddler who will only eat buttered pasta. Name your dinner emergency—Bon Appétit is here to help. Dinner SOS is the podcast where we answer desperate home cooks' cries for help. In every episode, food director Chris Morocco and a rotating cast of cooking experts tackle a highly specific conundrum and present two solutions. The caller will pick one, cook through it, and let us know if we successfully helped rescue dinner ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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Come for the homestead advice, and laugh your ass off with us!! Homesteading while leading a vegetarian/vegan lifestyle. :) Come learn about everything homesteading with plenty of laughs sprinkled in! Cause' this Homesteading life is CRAY! We're 2 sisters (and best friends), Cheri and Shauna, and we give it to you real with unedited comedy & unscripted content. We don't sugar coat anything (we'll leave that tactic to use on our kids) but you can bet your butt we'll have you laughing your ass ...
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These podcasts include interviews, talks and discussions involving Richard Schwartz, president of Jewish Vegetarians of North America (www.JewishVeg.com) and other Jewish Vegetarian leaders. Richard Schwartz can be contacted at president@JewishVeg.com. He has many articles and various taped presentations at JewishVeg.com/schwartz. Audio editing by http://h2opodcast.com/vsse.html
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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Season 2, Episode 10: A Culinary Blend - Crafting Everyday Eats with Jessica Hollows In this episode, we're whisking you away into the delicious world of everyday eats with the incredibly talented Jesseca Hallows of One Sweet Appetite. As a self-taught home chef and author, Jesseca has mastered the art of simplicity in the kitchen, crafting go-to r…
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Hi friends! Today, we're tackling a question that's been on many of your minds: Is soy healthy for you? You've probably heard mixed messages about ‘soy health benefits’ – some say it's a superfood, while others claim it's a health hazard. But fear not, we're here to separate fact from fiction and give you the lowdown on this controversial legume. F…
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Join Anesha Singh, host of the Wellness Plus Podcast, with Kerry Jenkins, a seasoned PA-C specializing in dermatology. With over 23 years of experience, she shares her journey of frustration with the limited treatment options available to women with polycystic ovary syndrome (PCOS). Determined to make a difference, she created a pioneering 12-week …
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Thursday, May 2nd. In this episode we talk about: Bourbon chick'n Weather report: Danica Patrick says being vegan made her unhealthy, Ron DeSantis bans cultivated meat in Florida, UCLA protesters want vegan food, Trump says 'vay-gan', JUST Egg breakfast burritos Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twi…
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We all know feed bills can get crazy. Today we give you a few tips and tricks on how to save on all that animal feed! ***We have some fun news, our new podcast Porch Talks has launched!! *** We are so excited to share this new podcast with you guys! Just the two of us bullshitting and laughing with you, as if we were all gathered around our front p…
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What’s the right way to balance your training when you are traveling, especially if you have a family? Let’s find out. Today we’re going to tackle the topic of training on trips, specifically vacations with your loved ones. We’ll get into: how to plan your vacation for the ideal time in your training cycle how to stay fit and healthy while still ha…
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Wednesday, May 1st. In this episode we talk about: Doug's updates Weather report: Impossible chicken products are finally in Whole Foods Market, actor Martin Freeman stops being vegetarian Is Vegan Food Really Worse for You than Meat? (https://plantbasednews.org/news/science/is-vegan-food-worse-than-meat-a-factcheck-of-media-coverage/) The 8 Best V…
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In this presentation, Hope will explore the recent trajectory of the animal advocacy movement toward encouraging industries to transition to cage-free systems and other animal welfare campaigns. Cage-free eggs are now 40% of the US egg market and both the industry and animal advocates are promoting this as a major victory…but is this something to c…
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Kane Tanaka of Japan died in 2022 at the age of 119. Lucile Randon of France died in 2023 at 118. Jiroemon Kimura of Japan died in 2023 at 116, the oldest male ever. What did these people have in common? Were they biohackers? Did they do CrossFit? Did they take NAD supplements or run marathons? Nope. Like almost all centenarians they lived exceptio…
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Tuesday, April 30th. In this episode we talk about: Weather report: Another achaelogical study challenges the Paleo myth, current and former smokers lower emphysema risk with plant-based diet, Oreos + Sour Patch Kids collab F*ck Oatly () A Vegan Cheese Beat Dairy in a Big Competition. Then the Plot Curdled. (https://www.washingtonpost.com/food/2024…
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Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It. Show Sponsor: LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link Show Notes: https://ultimatehealthpodcast.com/598…
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The Inherent Cruelties of Animal Farming: A Heart-Wrenching Reality": In this poignant segment, speaker Hope Bohanec unveils the harsh realities that lurk behind the labels of small and family farms. Drawing attention to the unimaginable sufferings and betrayal the animals undergo, she urges listeners to reassess the widely-accepted norms of the in…
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In this insightful segment, Derek Tresize, a well-known figure in the vegan bodybuilding community, addresses a range of questions during a live Q&A session. Touching on topics such as the comparison between plant-based and animal-based proteins, the efficacy of plant-based diets in muscle building, and his personal dietary choices, Derek offers a …
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Nico and Natalie love cooking together. But since Natalie developed a dairy intolerance, cooking their favorite dishes just hasn't been the same. Chris and vegan chef Chrissy Tracey help Nico and Natalie navigate the world of dairy substitutes to satisfy their creamy cravings. RECIPES Vegan Cacio e Pepe Chewy Date and Dark Chocolate Cookies…
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Dr. Ray Dorsey discusses the perilous consequences of exposure to harmful chemicals prevalent in our environment, highlighting their direct link to Parkinson's disease and other severe health conditions. He emphasizes the urgency of adopting cleaner lifestyles and fostering a healthier environment to safeguard our future generations from the escala…
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In this enlightening session, Dr. Alex Loyd, PhD, ND, emphasizes the transformative power of forgiveness and love in healing various life issues, including personal traumas and relationship dynamics. He strongly advocates for a shift from anger and unforgiveness to fostering love and understanding, even in the face of adversity. Dr. Loyd suggests a…
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In this insightful discussion, experts Anthony Lim, M.D., Kim Williams, M.D., and Steven Lome, M.D. dissect prevalent half-truths in the nutrition sector and emphasize the need for rigorous, large-scale trials to ascertain the truth. They discuss the nuances of determining the effectiveness of supplements, the potential effects of various types of …
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In this insightful segment, Steve Hendricks underscores the potential benefits of medically supervised prolonged fasting followed by a plant-based diet as an alternative to traditional pharmaceutical approaches to managing hypertension and rheumatoid arthritis. Hendricks emphasizes the importance of undertaking such fasts under medical supervision …
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In a riveting dialogue, Zen Honeycutt delineates the remarkable journey of Moms Across America in instigating a wave of awareness around GMOs and the benefits of organic foods. Through community engagement and harnessing the power of social media, they have ignited a nationwide movement encouraging individuals to shift towards organic food consumpt…
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In this enlightening segment, Dr. Brooke Goldner delineates the vital role of water and Omega-3 fatty acids in fostering a holistic approach to health. She emphasizes the necessity of adequate hydration for cellular repair and joint health, alongside a recommendation for increased intake of flax and chia seeds to fuel a robust anti-inflammatory imm…
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When a vegan restaurant announced they were going to start serving beef, bison, chicken, and eggs, because they believed regenerative animal agriculture and not plant-based eating would reverse climate change, I knew I had to bump this topic up to the top of the queue. Join the conversation in my LIVESTREAM on Monday, April 29th, 2024 at 5:00 p.m. …
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