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LetsRun.com's Track Talk: The Home of Running and Track and Field
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Content provided by LetsRun.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LetsRun.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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443 episodes
Mark all (un)played …
Manage series 2508952
Content provided by LetsRun.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LetsRun.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.
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443 episodes
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Bye Bye Indoors: Winners, Losers, Highlights & Controversies of 2025 Season 1:08:06
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Wejo, Rojo & Jon break down the 2025 indoor season and the 2025 World Indoor Championships. 100% of the proceeds of this week's Supporters Club signups go to Jonathan Gault. Support America's #1 track journalists and get bonus podcasts every week. https://www.letsrun.com/subscribe Video of the podcast for Supporters Club members here. Jakob Ingebrigtsen got the double and the 2 world records as Grant Fisher, Cole Hocker and Yared Nuguse raised their games. Josh Hoey is a world champ and American record holder, Hobbs Kessler and Nikki Hiltz double US champions, as Shelby Houilhan now is back from her anti doping suspension and has a medal of her own. The 10 is this weekend. Make your predictions here. Grand Slam Track next weekend. Get your tickets here. Show notes: 00:00 2025 Indoor Season Recap 00:22 Jakob shirts $20 off 00:54 Start 05:28 LetsRun Meetup in China 08:28 Grand Slam letting Boys & Girls Champs top runners compete in exhibition races 13:06 Analysis of Men's 1500m and 800m Races at World Indoors 18:19 Jakob Ingebrigtsen and Raphael Pallitsch Bumping Incident & Interaction 23:24 Remember Geordie Beamish? 26:56 Big Picture: Grant Fisher and Cole Hocker kept it going indoors 33:46 What about Luke Houser? 35:55 Crazier Moment of Indoors? Sam Gilman gaining on Aregawi & Jakob 38:49 Post of week: Something to be said for just showing up 43:13 US Women's Indoor Season Winners & Losers 47:15 Shelby Houlihan biggest winner? 50:22 Cam Myers indoor season 52:24 Seb Coe and IOC Politics 58:03 Gjert Ingebrigtsen Trial and Jakob's resilience 01:03:50 Jon's going to Jamaica Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/848a9ab7-18c1-4c81-b3a6-86102e15d28a…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 (Sneak Peak) Jakob Gold #1, Shelby Houlihan Silver, Holloway Streak Continues, Could Hoey Get World Record? 13:03
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This podcast is for Supporters Club members but we're giving everyone a 12 minute sneak peak of what was in it. Want the full thing? Join the Supporters Club at 50% off your first year. https://www.letsrun.com/subscribe?from=public Full video is on youtube https://www.youtube.com/watch?v=FG1QCJ74doA&pp=0gcJCU8JAYcqIYzv Jakob Ingebrigtsen got gold #1 at World Indoors overtaking Berihu Aregawi as Freweyni Hailu got gold in the women's 3000 with Shelby Houlihan silver over Jessica Hull. Grant Holloway's 60m hurdle win streak continued as the US swept the mens' 4x400 and Mondo Duplantis got another gold. Could Josh Hoey break the world record? Show notes: 00:00 Welcome to the Special Live Edition 01:56 Jakob Gets it Done in 3k after stiff challenge from Aregawi 06:17 Sam Gilman nearly gets bronze 12:19 Mike Scannell 17:29 Women's 3000m: Shelby gets silver 25:35 Grant Holloway's Unbeaten Streak lives 27:25 Grant Holloway's Future Plans 28:34 Challenges of Grand Slam Track Meets 31:57 Team USA's Sweep of the Men's 400m 35:03 Amber Anning's Victory in the Women's 400m 38:11 Nia Akins' Gutsy 800m Performance 43:25 Josh Hoey's Dominance in the 800m 51:03 Final Day Preview and Reflections Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/7e274cff-6c8b-4e61-b637-2a8b79e92d36…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 NCAAs,high school drug bust, America's newest stars Abel Teffra & Matthew Richtman, World Indoors Preview & Of Course Ethan Strand, Gary Martin 1:30:42
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The NCAA Indoor Track and Field championships delivered as Ethan Strand and Gary Martin traded wins in the 3000 and DMR, America may have a new 1500m star in Abel Teffra, and Jerry Schumacher and Shalane Flanagan got their first titles at Oregon. Unheralded Matthew Richtman won the Los Angeles marathon in 2:07:56 and is definitely the Dreams Become Reality runner of the weekNCAAs, America's newest stars Abel Teffra & Matthew Richtman, World Indoors Preview & Of Course Ethan Strand, Gary Martin. Plus, we give a little sneak peak at this weekend's World Indoor Championships. The biggest news of the week may have been a huge drug bust in the high school ranks as Monteverde coach Gerald Phiri was accused of doping 3 high school athletes. Want podcasts from World Indoors in China? Join the LetsRun.com Supporters Club today. Prefer to see video of this podcast? We've got it here for Supporters Club members. Show notes: 0:00 Intro music 00:24 Start 03:36 Post-NCAA Reactions and Stories 06:36 NCAA Winners and Losers: Abel Teffra a name never mentioned on LetsRun podcast before 10:06 What did Rojo learn? / Cool Brian Musau story 13:24 Crazy Dave Smith story 14:30 Coaching issues? 19:35 Men's distance races delivered 24:45 Gary Martin vs Ethan Strand 31:42 NIL / Marco Langon 37:26 Schumacher/Flanagan get title 40:44 Lananna 44:56 Final Thoughts and Rants 48:04 High School Doping Scandal: Gerald Phiri Suspension 49:47 Implications of Doping in High School Sports 54:01 Broader Implications of Doping in Athletics 01:01:10 World Indoors Preview 01:02:31 Jakob Ingebrigtsen 01:07:46 Shelby Houlahan's Return and Women's Events 01:15:18 Matthew Richtman man's surprising LA Marathon Victory 01:23:11 Crazy Strava 01:27:29 Johns Hopkins DMR 01:30:04 Closing Thoughts and Upcoming Coverage Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/9cbc2278-dd75-4b64-8437-5ff6c8680702…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Euros, Jakob's Double, His 15-year-old successor? NCAA preview 1:29:27
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At Euros, Jakob Ingebrigtsen completed another double, Sarah Healy got Ireland its first women's track gold, & Niels Laros and Georgia Bell came up short. Ruth Chepngetich is struggling post marathon world record and the NCAA championships are this weekend and we've got a little Ethan Strand, Nathan Green, Gary Martin preview. But could the biggest story of the week be the emergence of 15-year-old miler Sam Ruthe in New Zealand? Show notes: 00:00 Introduction 06:36 Rojo poster of the week 09:40 Yared Nuguse: Class Act of the Week * CNN Profile 16:23 Jakob gets the double at Euros 22:36 Ireland gets its first female track gold 25:24 Parker Valby doesn't like the cold 27:04 Men's 800 at Euros * video * Mo aman race at Worlds 33:03 Femke vs Sydney 34:59 Wavelights at Euros 39:08 El Guerrouj's pacer 40:45 Will the "crowd" in Kingston boo the 5000 if it's slow? 43:46 Buy your tickets / World half pulled from San Diego 47:38 Ruth Chepngetich struggles in Lisbon 51:21 Abeba Aregawi returns 57:10 Sam Ruthe the next Jakob?! 01:01:55 Family talent 01:07:14 Can he be the youngest sub 4 at 15? 01:10:17 US Olympians to get $200,000 for making team 01:15:32 NCAA Indoor Championships Preview 01:28:29 Upcoming Track and Field Events Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Every track fan needs a VPN https://www.letsrun.com/vpn Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/8f85a426-926d-4758-b7a5-6ea5e92f9ea1…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 THE Shelby Houlihan Interview: Her 4-Year Doping Ban, "Burrito" Defense, and Return to Racing 1:05:21
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After serving her 4-year doping ban, Shelby Houlihan was our guest on the podcast and discussed her suspension, her burrito defense, whether she still maintains her innocence, and her return to racing. This podcast has been out for nearly a week for Supporters Club members. Join the Supporters Club today, to get all the LetsRun content and a bonus podcast every week. https://www.letsrun.com/subscribe?from=public Are you a sports fan? You need a VPN. Use the one we use https://www.letsrun.com/vpn 00:00 Shelby Houlihan Podcast 01:05 Start 07:16 Any regrets? 11:55 TUEs? missed tests 20:43 Jerry has never heard of nandro? 25:57 Discussing anti-doping system changes 29:27 4 year vs 2 year bans 31:38 Should she have plead guilty 35:14 Training and Competing During Suspension 38:25 Returning to Racing 43:23 Her 10k during the ban 48:46 Trying to get a sponsor 52:40 How would she judge her 2025 season? 56:39 Changes in 1500 while she was gone 1:01:27 World indoors 01:03:11 Closing thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/3e64dc18-de26-44cb-a600-08a6d757cc23…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 BU (Nuguse Misses, Nico 12:51, McLean AR), Tokyo (Cheptegei?), and Atlanta + Shelby Houlihan interview 1:31:33
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Shelby Houlihan joins us at 89:49 to discuss her doping suspension and return to racing for Supporters Club members. Not a member? Join today https://www.letsrun.com/subscribe?from=public Prior to that the LetsRun.com team breaks down the Tokyo Marathon and Joshua Cheptegei's struggles, the U.S. Half Marathon Championships in Atlanta with big wins by Taylor Roe, Alex Maier, & PUMA elite, and the BU Meet where Yared Nuguse came up short of Jakob Ingebrigtsen's world record in the mile, Nico Young ran 12:51, and Heather MacLean broke the American record at 1500. Show notes: (Timestamps for Supporters Club members) Introduction and Supporters Club Promo Start Shelby Houlihan Interview Teaser Tokyo Marathon Recap Joshua Cheptegei's Marathon Struggles Japanese Runners' Crazy/Bold Moves in Tokyo Women's Race in Tokyo Marathon Paula Radcliffe 2:57 Atlanta Half Marathon Championships: Big day for Taylor Roe, Alex Maier, PUMA elite '35:19 Weini Kelati fades Joe Klecker's Disappointing Performance Alex Maier's Impressive Victory BU: Nuguse comes up short in mile WR Conspiracy theories Heather MacLean breaks Regina Jacobs' American record at 1500 Graham Blanks 7:29 Sam Gilman's Journey to World Championships Valentin Soca 7:34 Nico Young's Impressive 12:51 US Relay Coach Controversy: Michelle Freeman, Mike Marsh canned Shelby Houlihan interview Shelby Houlahan's Doping Case Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/1d25e7a2-b46c-46f1-8c1a-9c38aa59fe29…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

The US Half Champs are Sunday in Atlanta ( fields here ) and Joe Klecker is one of the headliners and taking a crack at the half after his debut in Houston. Want our Atlanta preview podcast? It will only be for Supporters Club members. Join today. https://www.letsrun.com/subscribe Show notes: 00:00 Introduction to the Podcast 01:41 Start 02:13 Reflections on Houston Half Marathon 03:19 Training Adjustments and Preparations 06:02 Team Dynamics and Training Partners 07:13 Double Threshold Training 08:04 Yared's world record 10:14 his parents road success 11:38 Was the plan always the roads? 12:57 Woody Kincaid's Road Debut 14:31 Carb Loading and Final Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/464cf38f-b7c6-463b-a5bf-f5208462fd07…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Hoey, Hiltz, Houlihan & Hobbs: USA Indoors Delivered 1:11:17
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Hosts Jonathan Gault, Robert Johnson, and Weldon Johnson give their final thoughts to the 2025 USATF Indoor Championships. Josh Hoey put on an exhibition running 1:43.24, the 2nd fastest 800m ever, and Hobbs Kessler and Nikki Hiltz got double wins in the 3000 and 1500 as Shelby Houlihan returned from her doping ban. More marathon madness in Japan and the marathon debut of Selemon Barega in Seville. Join the LetsRun Supporters Club to gets a 2nd podcast every week and savings on running shoes. Cancel anytime . https://www.letsrun.com/subscribe All track and field fans need a VPN Use the one we use https://www.letsrun.com/vpn Show notes: 00:00 USA indoors and Josh Hoey 00:23 Start 04:50 Story of the Weekend: Josh Hoey 1:43.24 10:05 Should Jakob be worried? 17:54 Hoey's words to the doubters 24:16 Nikki Hiltz's Double 33:35 Shelby Houlihan's Comeback 35:53 Nia Aikins is back 38:36 Hobbs Kessler's double 40:22 Biggest losers of the weekend 40:57 Sage Hurta-Klecker/Addy Wiley? 43:37 Katelyn Tuohy's season review 49:48 Kenneth Rooks non-factor 5 1:02 Biggest medal hopes for world indoors 55:46 US marathoners vs Japanese 59:02 Seville Marathon Highlights: Selemon Barega hits the wall but wins 01:04:35 Faith Kipyegon struggles? 01:08:55 Tokyo Marathon, US Half Champs this weekend 01:09:04 All track fans needs a VPN Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/7350e167-479a-47de-8581-f4084b87c50f…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 USAs Day 2: HOEY 1:43.24, Hiltz & Kessler Get the Double, Akins Back (15 Minutes of SC Podcast) 16:04
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We're giving everyone 15 minutes of our Supporters Club podcast. Josh Hoey is now the 2nd fastest man ever indoors at 800 and Shelby Houlihan and Hobbs Kessler completed their doubles as Nia Akins is back. The full podcast is for Supporters Club members but you can join today for 50% off your first year with code GOAT50. Money back guarantee. Cancel anytime. https://www.letsrun.com/subscribe Video of podcast here: https://youtu.be/vvS2N4cFEAA Show notes: 0:00 Start 1:53 Hoey's Historic Performance 5:41 Praise for Hoey 10:44 Women's 800: Nia Akins is Back 15:44 Women's 1500: Nikki Hiltz Double 22:51 Men's 1500: Hobbs Kessler Double 29:44 Thougths on Cole Hocker and Cooper Teare's 12:57 32:51 Atmosphere and Final Thoughts Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/9b9a38fd-0ba4-4239-9390-98303d4e92ed…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 USAs Day 1: Hiltz Stops Houlihan's Return, Hobbs 3k (1st 12 Minutes of SC Pod) 12:17
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We've got the first 12 Minutes of our Supporters Club podcast free for everyone. If you want the full thing join our Supporters Club today https://www.letsrun.com/subscribe and use code GOAT50 to save 50% off your first year. Shelby Houlihan made her first team since her doping suspension but was edged by Nikki Hiltz in a thrilling women's 3000 while Hobbs Kessler won a thrilling men's 3k by just .02 over Dylan Jacobs. Plus Grant Holloway's win streak lives on. Show notes: 00:00 Start 02:01 Women's 3000: Hiltz wins thriller over Houlihan 07:08 Shelby says no bad blood with NIkki 08:27 What did Shelby say about being back at USAs? 11:46 Did Rojo send Shelby the $ from the shirts 13:34 Shelby vs past USAs 17:02 Citius Mag not acknowledging Shelby? 17:53 Katelyn Tuohy 20:24 Mens and Women's 800s 32:34 Men's 3000 Meters Recap: Hobbs over Dylan Jacobs 35:27 Sam Gilman 39:14 Challenges for US Team Selection 40:23 Kenneth Rooks 42:56 Pay-Per-View Issues and Audience Questions 43:38 Quincy Wilson: Rising Star 46:25 Other things of note 49:52 Grant Holloway wins and talks about telling fans not to watch 53:14 1500 Predictions 55:23 BU Craziness with high schoolers 58:36 Final Thoughts and Predictions Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/d17b58db-33a8-4b55-852c-bbcc0fc10dfb…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Yared Nuguse (guest) + Grant Fisher, Jakob, Jacob Kiplimo World Record Onslaught 1:58:03
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The winter world record onslaught continued as Jakob Ingebrgitsen got the indoor 1500 and mile records in one race, Grant Fisher ran 12:44 for his second world record in a week, and then Jacob Kiplimo topped it off with the greatest record of the bunch a 56:42 clocking in the half marathon. We break it all down before we talk to Yared Nuguse @ 70:26 who held the indoor mile world record for 5 days. Want a 2nd podcast every week? And a super soft running shirt? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Want the "I am the pacemaker shirts"? $10 off here Show notes: 00:00 World record bonanza + Yared Nuguse 03:32 Jacob Kiplimo's 56:42 where is the splash page? 06:23 Greatest record on the books? 14:50 How do you explain it? 22:00 Marathon prospects and debut in London 25:36 Post of Week 27:02 Thread of week: Running Conspiracy theories - Share the wildest story you've heard here 31:12 Grant Fisher's 5K World Record 34:59 Is he 10k favorite? 39:07 Coaching Dyna mics: Jerry Schumacher vs. Mike Scannell 42:29 Kejelcha had mile and half marathon records at same time 43:10 Big pictures - record bonanza- what's going on? 45:44 John's Kellogg's view 49:45 US indoors this weekend, will it be streamed? 51:56 Keely Hodgkinson and the Keely Klassic 55:49 No Grand Slams for Jakob? Would that be a mistake? 59:20 Jakob's strategy at Worlds? 01:02:29 Have Jakob's chances for Worlds gone up or down this indoor season? 01:07:10 Post on Jakob 01:10:26 Yared Nuguse joins the show 01:11:44 Breaking the World Record 01:12:44 Comparing World Records and Olympic Medals 01:13:21 Jakob's World Record Attempt 01:15:27 Relationship with Jakob 01:18:48 Race Strategies and Nerves 01:25:30 Any Olympic regret? 01:31:06 More aggression? 01:35:47 Training and Diet Insights 01:42:46 How are Americans so good? 01:48:44 Rest of 2025 01:50:10 Grand Slam and Future Plans 01:54:48 Concluding Thoughts 01:56:07 Mike Scannell on Jakob Ingebrigtsen being "the standard" * full interview here Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/535ef61c-da01-4096-90a1-6f9032e194c8…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Greatest Millrose Games Ever? Fisher, Nuguse, Hocker, Kessler, Hoey Shine + Shelby 4:20 Mile 1:32:46
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Grant Fisher and Yared Nuguse are world record holders in the 3000 and mile respectively as Cole Hocker and Hobbs Kessler ran faster than anyone else previously in the event. Josh Hoey's amazing 2025 continued with his 2nd American record. Shelby Houlihan ran the 2nd fastest indoor mile by an American in Boston and 16-year-old high school sophomore Cooper Lutkenhaus ran 1:46 at Millrose. We try and tell you what it all means? Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Show notes: 00:00 letsrun.com/subscribe 00:56 Intro 06:46 LetsRun Millrose Watch Party 10:19 Millrose was Amazing 12:53 3000: Grant Fisher world record over Cole Hawker 21:23 Have Fisher and Hocker leveled up? 26:01 Bad news for Jakob? 31:22 Discussion on Track Times and Performances 32:31 Wanamaker Mile: Yared Nuguse world record over Hobbs Kessler 39:30 The other fast Americans 43:38 Text Message of the Week: How fast could Jim Ryun have gone? 47:44 Cam Myers vs Niels Laros vs Jakob Ingebrigtsen 49:51 What about Hobbs Kessler? 51:38 Cole Hawker's the favorite in 1500 for Worlds? 58:19 Grand Slam Track will have 3 of the 4 in 1500, how should they do tv? 01:02:36 Bicarb? 01:05:32 Josh Hoey American record 800 01:13:55 Shelby Houlihan 2nd fastest mile ever by an American indoors 01:18:34 High School Phenom Cooper Lutkenhaus 1:46.86 as 16-year-old 01:20:52 Rapid Fire Rest of Millrose 01:21:01 NIa Akins bombs 01:23:14 Will Sumner and crew impress in 600 01:25:28 Women's 3K: Whitney Morgan's Win & Katelyn Tuohy struggles 01:28:54 Georgia Bell FTW 01:30:09 Another WR for Fisher this weekend in 5000? Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/35ed91b1-1232-488b-9fe9-07593cbd3678…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Grant Fisher, Yared Nuguse, Cole Hocker, Hobbs Kessler after World Record* Runs at Millrose Games 21:27
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Here what Grant Fisher, Yared Nuguse, Cole Hocker & Hobbs Kessler said after they ran faster than anyone else ever before in the 3000 and mile indoors. We'll break it all down early this week. Show notes: 00:00 Intro 00:24 Grant Fisher 05:03 Yared Nuguse 09:38 Cole Hocker 14:33 Hobbs Kessler Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/789da5f6-57d6-4e8a-8df4-c3c2e74c759d…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Ethan Strand (Guest), New Balance Winners & Losers, Shelby's Back 2:17:51
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North Carolina's Ethan Strand smashed the NCAA record in the mile and joins us 91:57 to discuss his remarkable breakout run and year. Prior to that we break down Strand's run, plus all the action at the New Balance Indoor Grand Prix in Boston, and the return of Shelby Houlihan in Arkansas. Show notes: 00:00 Scott Strand story 02:19 Shop.letsrun.com 02:38 Start 05:59 5th biggest winner of week: Jonathan Gault 08:01 Biggest winner of week: Ethan Strand 19:41 Ethan Strand vs... 23:05 Biggest losers of week: Hobbs Kessler 28:09 2nd biggest winner of week Shelby Houlihan 34:39 Nikki Hiltz's comments on Shelby 41:06 2nd biggest loser: Shelby Houlihan haters 42:04 3rd biggest loser: Jake Wightman 44:47 3rd biggest winners: 2 European runners you need to know: Andrew Coscoran, Melissa Courtney-Bryant 47:40 4th biggest winner: Japanese guy Hiroki Wakabayashi breaks CR and says he's quitting sport 57:11 4th biggest loser: laser show fans 01:02:18 USATF Nike Deal like Mavs Lakers Luka Deal? 01:05:19 Jon's winners: Quincy Wilson and Will Sumner 01:11:38 5th Biggest loser: OAC Milers 01:13:44 Josh Hoey?! 01:16:25 Grand Slam Track gets TV deal 01:31:57 Ethan Strand Guest 01:34:35 Training insight 01:36:26 Double Threshold Sessions and Recovery 01:39:25 Campus Life and Recognition 01:41:16 3:48 vs 7:30 01:49:49 NCAA record curse 01:52:46 NCAA rivals 02:02:07 USAs & Worlds 02:08:27 Running Background and Family Influence 02:11:44 Steeple? 02:14:16 Favorite runners Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/14686899-9c20-4fd0-91cb-4d6213569cc1…
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LetsRun.com's Track Talk: The Home of Running and Track and Field

1 Conner Mantz (guest), Tuohy & Myers Scorcher, Valby's Pro Debut, NCAA Mile Record in Jeopardy? 2:00:56
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Conner Mantz , the new American record holder in the half marathon, joins us at @ 73:29 to discuss taking down Ryan Hall's 18 year-old record in Houston. Prior to that we break down the latest in the running and track and field world. The indoor season heated up at the Dr. Sander Scorcher at the Armory where Katelyn Tuohy and teen phenom Cam Myers impressed. Cole Hocker made his 2025 debut and the action really heats up this weekend in Boston at the New Balance Indoor Grand Prix (Noah Lyles, Julien Alfred, Grant Fisher, Parker Valby) and Boston University where the NCAA mile record might be under threat by Ethan Strand. Show notes: 00:00 LetsRun.com/vpn 00:33 Start 02:23 Banter 06:28 Dr Sander Scorcher with Cam Myers and Katelyn Tuohy 11:26 Nathan Green vs Kessler round 2 14:50 Cam Myers future 19:26 Remembering German Fernandez's greatness Thread: The fact that German Fernandez held the U20 WR until this past weekend is truly remarkable * Video 24:27 Nia Akins FTW 27:12 Cole Hawker's Season Debut and Lack of Media Coverage 31:50 Millrose Games & New Balance Indoor Grand Prix 34:40 Great fields at New Balance 35:54 Who wins men's 1500? 38:13 Hoey vs Fisher 43:00 Parker Valby's pro debut 50:29 LRC SF meetup email wejo@letsrun.com 54:19 Could NCAA record in mile go down at BU with Ethan Strand? Thread: Ncaa mile record on watch at BU 01:04:23 World Junior XC champ Ishmael Kipkurui running for New Mexico 01:05:44 Julius Achon update 01:09:13 Kishane Thompson wins in Kazakhstan but was it worth it? 01:12:47 Conner Mantz: New American Record Holder 01:13:29 Conner Mantz (guest) 01:14:07 Breaking the American Record 01:16:36 Race Day Strategy 01:19:55 Dealing with weather and the clock 01:26:51 The Final Push and Finish Line Drama 01:31:43 Has he heard from Ryan Hall? 01:34:30 How does this rank? 01:38:56 Dealing with Injuries, the Build-Up to the Race 01:42:17 The Decision to Race 01:45:09 Cross Training Insights 01:49:13 Sauna Training 01:51:52 Future Goals & What about World Cross 2026 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime . https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Send us your feedback online: https://pinecast.com/feedback/letsrun/5ab08dfa-c4e5-4c8f-87a5-3692ad69e3c9…
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