The Paul Dermody Podcast explicit

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Manage series 1418392
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
I want to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide helpful and valuable tips for better habits and a more realistic mindset along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .

84 episodes available. A new episode about every 12 days averaging 43 mins duration .