show episodes
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes, Dr. Tro, Dr. Jason Fung & Megan Ramos will interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
 
The Weight Loss Before and After Pregnancy Podcast will teach you simple strategies you can apply to your life today to start losing weight. Strategies that’ll help you reach your goal, move on with your life, and focus on the things that matter most to you. Join Andrea Scalici, Certified Life and Weight Coach, as she shares her mind-focused approach to weight loss.
 
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
 
Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon (author of "What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Gin Stephens (author of "Delay, Don't Deny: Living An Intermittent Fasting Lifestyle.") Visit IFpodcast.com for more information!
 
Doctor Stanley K. Bernstein has helped hundreds of thousands of Canadians lose millions of pounds of excess weight. The Science of Healthy Weight Loss will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more.
 
'A group between group' made by and for Slimming World members! Between them, Anna and Clare have collected 22 years on their weight loss journeys, lost 9 stone and been members of over 30 groups. This series is sponsored by Slimming World (episode 61 onwards). Presented by Anna Mangan and Clare Freeman. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or a health professional when following a weight loss plan.
 
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
 
If you’ve been dieting and exercising your whole life and have yet to reach your weight-loss goal and keep it off, this podcast is for you! Most programs solve for the effect (the excess weight) but not the overeating problem - the reasons why you put on the extra weight in the first place. In each weekly episode you’ll learn how to master your thinking so you can banish self-sabotage, feel at peace with food and finally experience life in the body you’ve always wanted. Let’s do it together. ...
 
The Weight Loss for Quilters podcast is for quilters that find themselves hiding behind their stitching and quilts because of their constant battle with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill just like a half square triangle or learning how to free motion quilt. Join Dara Tomasson, long arm quilter turned weight loss and life coach each week as she breaks down th ...
 
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
 
The More Than Your Weight Podcast is hosted by Brianna Wilkerson and is a show to help women find peace with food, feel confident in their bodies again, and develop a healthy lifestyle that's more than just about their weight. Through solo and interview episodes (and bonus essential oil episodes), you will learn what it means to find your version of food freedom, body confidence, and a healthy lifestyle. Connect with Brianna on Instagram at @madewell345 and in her FB group, the More Than You ...
 
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Lose Weight Podcast

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Lose Weight Podcast

Sebastian - Your Natural Weight Loss Coach

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Are you ready to lose weight? Even though you now might say “I’ve tried everything”, I’m confident that you haven’t tried the scientifically proven weight loss advice that I share with you in this podcast. My name is Sebastian and I’m passionate about guiding you through your weight loss journey to a new life and a new YOU. Each episode of the Lose Weight Podcast contains proven tips, strategies, and techniques that allow you to lose weight fast and to enjoy your dream body...without wasting ...
 
You’ve heard that 99% of diets fail. But what if you could learn how to be the 1% that succeeds, without restriction, crazy hours at the gym or an endless list of food rules? Join emergency physician and weight loss coach, Dr. Michelle Tubman, as she explores the intersection of medicine and mindset in weight loss. You’ll learn the science behind hunger, cravings, and habit formation so you can harness the power of your own body's wisdom to lose weight. Michelle knows what it’s like to be ov ...
 
Eating gluten free and trying to lose weight or just manage weight is a challenge. Sue Jennett, and her co-hosts are all on different weight loss/management journeys with one thing in common - they are all committed to a gluten free diet. Join the conversation weekly to catch up with the successes and challenges faced by each of the co-hosts taking a different path to control their weight.
 
The Weight Loss Surgery Podcast is created by Reeger Cortell, FNP for the WLS community. Reeger created WLS Podcast with three main objectives: 1) Provide evidenced-based education 2) Motivate through unwaivering belief in a persons ability to stay on track to their goals and to take charge of their lives. 3) Inspire people during all phases of the WLS journey to remain focused on what's most important: Safe, optimal, life-long health and wellness.
 
The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and supp ...
 
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...
 
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Mortification of Spin

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Mortification of Spin

Alliance of Confessing Evangelicals

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Mortification of Spin is a casual conversation about things that count. Todd Pruitt and Carl Trueman deliver a humorous, informal podcast with bite. Listen each week for an engaging and thought-provoking conversation on the challenges facing the Church and the Christian, and decide for yourself if words spoken in a British accent truly carry more weight…
 
This podcast offers practical, proven strategies to transition away from binge eating, chronic dieting, and all disordered eating and to either lose weight or stabilize destructive eating patterns. Weekly topics range from how, when and what to eat to the implementation of behavioral tools. This podcast is full of behavioral tools. Consistent listening and dedication will guarantee a new way of thinking about food, eating, body weight, and life.
 
Are you a busy physician who wants to lose weight permanently so you can have the life you want? This podcast is the resource you’ve been looking for. I’ll guide you on the journey to overcome stress eating, exhaustion, and overwhelm - and move into freedom around food. Each week, this podcast brings you specific tools and resources to meet the challenges busy doctors face. Your time is valuable - and so is your wellbeing. We’ll help you find the time to care for yourself as well as you care ...
 
The Waistline Podcast is a podcast for people on or considering a weight loss and health journey and the people who love them. We will be following the host, Lee Syatt's personal weight loss journey. Lee will talk with experts, people who have lost weight, and people still on their journey. We will be taking listener calls and much more. Welcome to The Waistline Podcast.
 
By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On this podcast, I teach brilliant, driven, inspiring, high-achieving women how to STOP STRUGGLING with food and with their weight - so they can ENJOY results that they love. On The Last 10 Podcast I give you the tools and strategies you need every. single. week. [New Episodes on Mondays!] to lose the weight you want to lose. I have the tools and expertise to teach you how to lose the weight you wa ...
 
"A Magical Life" by Magic Barclay is dedicated to helping you heal. Are you struggling with major health issues? Sick of being sick? Tired of being tired? In this podcast we will cover the strategies you need to take control back of your health, including physical, emotional, spiritual, financial, and more! You will find support and proven strategies and leave feeling inspired and motivated. For more information on how to work with me, check out http://www.wholisticnaturalhealth.com.au/
 
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show series
 
In this episode we "write" an open letter to our fellow PT's out there. Let's raise our game and agree to stop doing the things we speak about as it only serves to make things even harder than they already are for our clients... Join us at our Facebook group and introduce yourself! The knowledge we share on our podcasts comes from our own personal …
 
Is your Mindset sabotaging your weight loss? Find out now in JoLynn's Free 5-day e-course and remember: a weight loss mindset is 92.8% of the solution if you want to finally win with your weight. Get yours here: http://yourpodcastbonus.com ------ Free Weight Loss Podcast: If you struggle to get through a full day of eating clean then you probably h…
 
Weight loss often feels like one step forward, four steps back. That's because most programs are missing this critical component. This is how you'll speed up your learning curve to get out of the ups and downs and finally reach your weight loss goal. I'm sharing a super simple journal exercise for self reflection. It’s just 3 simple questions, and …
 
Yes, it's true. I'm going to reveal the #1 diet for weight loss. And I want to give you the opportunity to get your custom diet plan that is specifically designed to help YOU to lose weight. WATCH THIS VIDEO NOW: https://www.loseweightpodcast.com/diet Do you prefer reading about the science behind this revolutionary diet? THIS PAGE is for you: http…
 
If you’ve been stuck in old habits that you can’t kick, if you suffer from food cravings that you just can’t understand, or if you’re plagued by unwanted negative thoughts about your body or self-worth, then you’ll want to tune in to this episode! We interview Katie Wrigley, a Cognomovement coach. She guides us through the process of using mind-bod…
 
‘The Science of Healthy Weight Loss, with Dr. Stanley K Bernstein’ will demystify, deconstruct and detail the journey to healthy weight loss and a healthier you. Doctor Bernstein explains what Healthy Weight Loss means, the health benefits of shedding those extra pounds, how he and his team tackle weight loss here in Canada, and much more. Send in …
 
Is your stress at an all-time high lately? If it is, you're not alone. Many people are feeling this way. And many people are eating because of that stress. Listen to this episode to learn how to stop stress eating and feel better. You'll learn a simple strategy that I use everyday in my own life and one that I teach my clients. You won't want to mi…
 
In this 13 minute podcast, we have a roundtable discussion about the topic of COVID19 mask mandates, and we talk about when we would and wouldn't recommend the vaccine for an individual. This includes a discussion regarding metabolic health and Covid 19.In this episode Quincy mentiones the YouTube Vlogger, ZDoggMD. Here are some of the videos if yo…
 
Do you ever find yourself struggling with your eating boundaries when your normal routine is interrupted? Do you find it difficult to get back to "real life" after coming back from a vacation or a holiday? If so, you'll want to listen to today's episode of the Taste for Truth podcast. I get to talk with Linda, who is a school teacher, about the cha…
 
On this week’s episode we have Julie Allen, an author and eating disorder awareness activist, is the CEO of Mary Rose NW Boutique and founder of the Mary Rose Foundation. Julie started Mary Rose NW Boutique because she recognized the need for a clothing shop that focused on body acceptance, self-love, and helping all bodies feel beautiful and confi…
 
Join me this week as I show you how to begin identifying shame and why it’s leading to you hiding from your life. I’m laying out the 3 things that make shame thrive and the antidotes to them so that you can move forward in your life, knowing you can achieve everything you want to with love and care for yourself. Get full show notes and more informa…
 
Today we have a listener question: If you could change one thing in your life, what would it be and why? My answer may be a little controversial. I would choose not to get married. Listen to hear why. Everything in life happens for a reason and it's important to find the lesson in each and every event, good bad or indifferent. Connect with Magic: A…
 
Today I’m discussing something that I have never discussed on this podcast before, but it’s high time that I did because I know it’s going to resonate with a lot of people: rage eating. If you’ve ever turned to food or alcohol to process rage or punish yourself, this is an episode you won’t want to miss. Listen in as I talk about the two different …
 
Episode 244: Your Automatic Thoughts About Your Weight Sometimes it’s hard to get yourself to do what you want to do. I know. I’ve certainly been there. Something that has helped me, and my Freedom Group members is looking at what goes on in your mind. What are the thoughts you might be thinking that come up automatically? Are these thoughts you th…
 
Are you tired of starting new health routines and habits that work for awhile, but you just can’t be consistent with?Maybe you’re tired of drastic changes in your routine and want to find simple, sustainable healthy routines that work for you and your life?If you answered yes to any of these questions, this podcast episode is for you!Today on the @…
 
Do you think you really want to lose weight, but when it comes to actually doing what it takes to get results, it's hard to stay on track? The reason why most people who are unsuccessful with weight loss don’t reach their goals isn’t because they can’t do it. It isn’t because you don’t have self-control or willpower. What you may lack is commitment…
 
In episode 505 of The Half Size Me™ Show, Heather talks with Holly about how she can lose weight by changing her habits, plus why focusing on portion control can be helpful how to take a step back from being too obsessive with food and calorie counting why it's okay to eat cookies and more!Do you want to get support and connection at a price you ca…
 
Visit IFpodcast.com/episode234 For FULL Shownotes, And IFPodcast.com/StuffWeLike For All The Stuff We Like! 1:10 - LMNT: For A Limited Time Go To drinklmnt.com/ifpodcast To Get A Sample Pack For Only The Price Of Shipping!! 13:00 - BEAUTYCOUNTER: Keep Your Fast Clean Inside And Out With Safe Skincare! Shop With Us At melanieavalon.com/beautycounter…
 
In this week’s episode Malik B and Jamar Neighbors are accompanied by the very funny Fatimah Taliah who just dropped her special “Nice to me.” They discuss Dave Chappelle new special “The Closer”, netflix squid games, dating in LA, Fatimah and Jamar have an arm wrestling match, and more! Follow Malik B on instagram/twitter instagram.com/malikbazill…
 
This episode we talk about topics like 4 Pillars of Weight Loss: Part 2. http://kickitinthenuts.com/wp-content/uploads/2021/09/KickIt403.mp3 Learn more about Almost FREE 4-week Digestion course The post 4 Pillars of Weight Loss: Part 2 appeared first on Kick It In The Nuts.By T.C. Hale discusses how nutrition and digestion affect health issues like insomnia, anxiety, constipation, bloating, acid reflux, depression, IBS, cravings, binge eating, migraines, menopause, osteoporosis, PMS, vertigo, nausea, OCD, and more.
 
This week on The Waistline podcast I talk about the word motivation. I hear people all the time ask how to get motivated to lose weight. I really think thats the wrong way to look at things. In my opinion it has to come from within. There's no magical switch to flip. In addition, how do you stay motivated after being healthy for a long time? I disc…
 
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