Best Empowered Living Podcasts (2024)

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Ep. 32 Unlock Hidden Time: Boost Your Productivity Before 2025 Hits! 17:58

1d ago17:58

17:58

Send us a text Welcome to the Country Proud Living Podcast! I'm your host, LoriLynn. Today, we’re diving into finding "hidden time" to make 2025 your best year yet! Here’s a quick breakdown: Audit Your Current Schedule: Find the gaps by tracking your time for 1-2 days. Look for "time drains" like social media scrolling, and reclaim those moments fo…

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109 | Beyond the Surface: How Energetics, Root Cause Therapy, and Instinctive Meditation Transform Self-Healing 47:30

2d ago47:30

47:30

We’re changing it up a little this week, and I’m opening up about what's on my heart within my certification journeys with energetics, root cause therapy, and instinctive meditation - and the profound healing insights I’ve gathered along the way. This episode explores the transformative power of self-acceptance, the role of energy in our emotions, …

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If I Could Go Back: 3 Pieces of Advice for My Teenage Self 37:42

6d ago37:42

37:42

Do you remember your 15-year-old self? What were you going through? What were you into? And how much have you changed since then? A lot has probably changed, and many of the experiences you've had have shaped who you are today. But do you ever look back and just want to hug your younger self, telling them everything will be okay? Maybe it’s just me…

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Breaking the narcissistic spell 13:38

21d ago13:38

13:38

Recognizing or acknowledging narcissism is not always easy. Especially if it’s something you have been around a lot, or maybe all your life. How do you see patterns and most importantly, break them? How to choose for yourself? How to not be controlled by someone else? Leave a toxic relationship, romantic or otherwise? It all starts with trusting yo…

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Ep 31 Set Goals Now, Reap Success in 2025: The Power of Early Planning! 11:01

10d ago11:01

11:01

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! Goal setting is the process of creating an action plan to guide a you and it is so important because it can: Provide direction Goals help you focus your efforts on what's important Offer motivation Goals can help you dream about what you want and hold yourself acco…

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108 | Breaking Free from Societal and Other External Chains: Reclaiming Your Truth, Purpose, and Power 24:50

9d ago24:50

24:50

Welcome to another soul-nourishing episode where we’re diving into the intricate dance of societal pressures and expectations that often disconnect us from our true selves. This episode is a call to action for all mamas—and anyone else listening—to break free from the chains of external influences and step into your authentic power. Together, we wi…

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Ep. 30 Designing for the Long Haul: How the 5x5 Rule Can Transform Your Home and Life! 15:27

18d ago15:27

15:27

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! The "5 years matter rule," often referred to as the "5x5 rule," is a life philosophy where you ask yourself if a current situation or worry will matter in five years. Focus on what matters, Reduce stress, use as a great decision making tool. The 5x5 Rule can transl…

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107 | The Art of Surrender: Navigating Life's Unknowns through Harnessing Trust, Intention, and Habits | SUBMISSION 20:51

18d ago20:51

20:51

In this week’s submission episode, we tackle a question many of us struggle with: How do you let go of control when life throws major changes your way—like a career shift—and you don’t have all the answers? We’ll explore the delicate dance between surrender, co-creation, and personal responsibility, offering five powerful tips to help you navigate …

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Ep. 29 Harvesting Growth: How Stepping Outside Your Comfort Zone Leads to a Fuller Life 11:32

25d ago11:32

11:32

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! When was the last time you tried something new?!? Today on the pod I am providing 5 reasons why it’s time to try some things you’ve never done before! You’ll Be Happier and More Positive Trying new things can certainly be fun, but it has actually proven that it mak…

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106 | Beyond Toxic Positivity: Embracing the Messy and the Magic on Your Self-Love Journey 24:41

23d ago24:41

24:41

Building on last week's discussion, we dive deeper into what it means to condition ourselves away from negativity and truly recognize the beauty of who we are—even the parts we often overlook or dismiss. Today, we'll explore why it's not just about "staying positive" all the time, but about honoring the lessons found in our hardest moments. This ep…

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Get Better At Making Decisions 35:19

1M ago35:19

35:19

In todays episode I'm sharing with you why getting better at making decisions is a skill we could all improve on. Why making decisions is important, and How to strengthen this skill daily! Thank you for tuning in. <3 Let's chat, email me @ abbyc909@gmail.com Follow me on IG @abbyangelesssBy Abby Angeles

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BONUS Episode Nine Months in....Behind the Scenes! 12:32

1M ago12:32

12:32

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! Sharing behind the scenes and all that has been going on in my life! It is humbling to be a beginner and I am learning everyday and getting better every day! Action creates clarity! What I have discovered is that I love this journey I am on and am in it for the lon…

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Ep. 28 Life-Changing Spaces: How Design Impacts Your Well-Being 20:53

1M ago20:53

20:53

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! Today I am sharing Key Points & Practical Advice on how DESIGN impacts your Well-Being. The home is more than just a place to live—it’s a space that can actively support your well-being and personal growth! 1. Declutter Your Space, Declutter Your Mind Cluttered spa…

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105 | The Power of Mom: Taking Ownership, Shaping Household Energy, and Embodying Self Love 22:33

1M ago22:33

22:33

Let’s unpack a message I received in a recent meditation that brought some tough love—but exactly what I needed to hear. Continuing from Episode 103 of this show, we’re talking about the powerful shifts happening right now—from eclipse season to school transitions—and how moms, as the energy givers or takers in their homes, play a pivotal role in s…

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104 | The Magic of Dreaming: Integrating Your Subconscious Wisdom into Intentional Living with Founder of Dream Life Connection, Andrea Morrison 56:49

1M ago56:49

56:49

“Dreams are the language of your subconscious mind.” Ok, Andrea, tell me more! In this episode I am joined by my business mentor and the founder of Dream Life Connection, Andrea Morrison, to talk about all things of the magical world of dreams. Whether you’re looking for clarity in life, business, or just curious about what your dreams are trying t…

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Ep. 27 Innovative design ideas to help you revamp your space and give it a fresh start! 14:20

1M ago14:20

14:20

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! As we all settle into our routines this Fall how are you feeling? Are you feeling content or do you desire to mix it up a bit! If you are in the latter camp I have some fun innovative design ideas to help you update your space to give it a fresh start before the up…

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What is Self-Acceptance and How Can it Lead to Self-Love? 33:50

1M ago33:50

33:50

By Abby Angeles

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103 | Falling in Love with Life: Navigating Hardships with Awareness, Perspective, and Intention 23:26

2M ago23:26

23:26

In this episode, I’m sharing a personal message that’s been a beautiful reminder in my life lately—how to fall in love with your life even when it feels hard or uncertain. We all know how easy it is to stay in alignment and enjoy life when everything is flowing great, but what about those moments when you're at rock bottom, in limbo, or feeling stu…

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Ep. 26 Salt looks like Sugar as they say..be aware of the difference! 9:15

2M ago9:15

9:15

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! It is good to recognize those in your life that have your best interest at heart and those that don't. When you are on a journey of improving your lot in life some will not like how growth looks on you. They will try to keep you where they would like you to be and …

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102 | The Unseen Struggles: Addressing Burnout and Boredom in Stay-at-Home Moms | SUBMISSION 16:16

2M ago16:16

16:16

In this heartfelt episode, I respond to a brave submission from a listener who sheds light on the often overlooked burnout among stay-at-home moms because it may not fit the mold of a “career.” Together, we’ll dive into the unique challenges of being home 24/7, switching roles constantly, and navigating feelings of guilt and burnout. I'll also shar…

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Ep 25 A favorite Mantra of mine to get things done is... 15:42

2M ago15:42

15:42

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! ...Inch by Inch everything is a Cinch! I have used this mantra starting around 2015 and although it may seem to be a simple statement for me it has created some INCREDIBLE results in so many areas of my life!!! It really puts "overwhelm" in its place and helps me t…

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101 | Finding Alignment Through Instinctive Meditation: A Journey to Self-Healing 22:44

2M ago22:44

22:44

In this episode, I reflect on a powerful realization: being "obsessed with life" and how that passion led me to explore the depths of instinctive meditation. I share my personal journey—from the early days of motherhood, where meditation became my refuge, to now, as I embark on a new chapter in my certification process. Discover how meditation isn’…

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Ep. 24 A Great Character trait that ensures future success is... 11:36

2M ago11:36

11:36

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! It isn't having money, or the an ivy league education, although those things help, it is having GRIT a.k.a. SISU as a character trait! You will stay the course even when it gets hard, you will constantly work through difficulties and will keep going when many other…

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100 | From Survival Mode to Finding Your Energy of Alignment: Celebrating 100 Episodes with Embracing Evolution, Core Values, and a Special Giveaway! 31:32

2M ago31:32

31:32

Let’s celebrate a monumental milestone—our 100th episode! Over the past 100 weeks, we’ve journeyed together through growth, transformation, and empowerment. In this special episode, we reflect on where we started, how the show has evolved, and we revisit our core values and discuss how they’ve deepened and expanded over time. To thank you for being…

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How to Begin Interpreting Tongues 1:08:55

2M ago1:08:55

1:08:55

Want to know how to interpret tongues? Learn what the Bible has to say about this and be activated to receive your prayer language and interpret tongues. Webinar recorded August 20, 2024. Get Jared's book, 'The Baptism with the Holy Spirit' as paperback or ebook available on Amazon or Barnes and Noble. Schedule your Spirit Empowered Healing Prayer.…

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99 | Full Moon Magic: Steps to Release, Reflect, and Realign with Your True Self 31:55

2M ago31:55

31:55

In this episode, airing under the powerful energy of the Full Moon in Aquarius, we explore the profound connection between living in alignment with your soul and raising your vibration. Discover how this lunar phase invites you to shed limiting beliefs, break old patterns, and step into your authentic truth. I’ll share insights from the Spirit Daug…

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98 | Breaking the Cycle of Mom Guilt: A 5 Minute Ritual That Will Transform Your Inner Critic to Inner Wisdom 17:03

3M ago17:03

17:03

Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…

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Ep. 23 Creating a Home that increases Your Happiness 11:50

3M ago11:50

11:50

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! So many people I chat with often will share that they need to do a lot of work to their home to be happy and I don't believe that is the case. You can create a home that makes you happier starting today! Many of these tips are really easy to incorporate and are imm…

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97 | Real Talk on Parenting: Managing Frustration and Overwhelm with Grace | SUBMISSION 28:34

3M ago28:34

28:34

In this solo episode, we have our first listener submission! So join me as I address some universal struggles of motherhood in response to what the write-in said. I don’t want to speak for you when I say universal struggles but have you ever felt frustrated or overwhelmed in motherhood? I know my hand is up!! Let’s jump into some practical strategi…

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96 | Understanding and Healing Generational Trauma: A Memoir of Harm and Healing with Author Tracey Yokas 55:48

3M ago55:48

55:48

We welcome the inspiring Tracey Yokas to the show. Tracey, a mom, wife, artist, and author, shares her journey through her memoir, Bloodlines: A Memoir of Harm and Healing. This powerful narrative details her teenage daughter’s mental health crisis and their path to recovery, while also uncovering Tracey's own childhood trauma and the essential hea…

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Ep. 22: 3 easy and inexpensive ways to enhance your homes curb appeal 12:45

3M ago12:45

12:45

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! It is that time of year when we are reaching the height of summer and realize we need to get some of those projects done before the autumn comes around... Today I'm sharing some quick and easy ways to refresh your homes curb appeal! Whether your are putting down ro…

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How to Minister in the Power of the Spirit 58:14

3M ago58:14

58:14

Learn how to minister in the power of the Holy Spirit and administrate the baptism with the Holy Spirit. Rec July 23, 2024. Get Jared's book, 'The Baptism with the Holy Spirit' as paperback or ebook available on Amazon or Barnes and Noble. Schedule your Spirit Empowered Healing Prayer. Or email info@firebornministries.com Go to Covenant Eyes and ch…

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95 | The Healing Power of Movement: Transforming Emotions and Energy Through Intentional Exercise 23:34

3M ago23:34

23:34

If you were a part of Naturally Empowered Living when it was born into the world, or a part of my life before I even started NEL, you know exercise has always held a very pivotal place in my life. And this episode just scratches the surface of my personal stories of how exercise and I go way back together - overcoming eating disorders, break ups, c…

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94 | Grounding Meditation: Embody Your Inner Peace, Sovereignty, and Connection 18:55

4M ago18:55

18:55

Join us for a grounding meditation episode designed to help you reconnect with your body and the present moment. Whether you're feeling stressed, overwhelmed, or simply seeking a moment of peace, finding a grounding practice that works for you can: Reconnect you with your body and mind Release built-up stress and tension Cultivate a sense of inner …

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Strengthen Your Confidence Muscle 26:04

4M ago26:04

26:04

Welcome back to another episode! Did you know confidence is like a muscle? You can grow it and strengthen it! In this episode I share with you what confidence is and what it's not. As well as real life examples of HOW you can begin to build your confidence muscle so that you show up more authentically yourself. Interested in working together? Apply…

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Ep. 21 Instant life improvement hack, if you hold grudges, set them free! 20:57

4M ago20:57

20:57

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! You Have to Be Strong, Enrich Your Life, and Improve Your Health This episode builds upon the last one...mentally tough people know that life goes a lot smoother once you let go of grudges and forgive even those who never said they were sorry. Grudges let negative …

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BONUS: Six months in...Behind the Scenes 11:57

4M ago11:57

11:57

Send us a text Hello and welcome to the Country Proud Living Podcast! Nurturing home, empowered self. I am your host LoriLynn, and I am so happy you are here! Pull up a chair, grab a hot cup of coffee or tea and let's have a cozy conversation. Sharing behind the scenes of my first six months of podcasting… If you could share this pod with your like…

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Ep. 20: Emotional Intelligence, 11 signs you lack EQ & 7 Habits to improve your EQ! 13:47

4M ago13:47

13:47

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! Your emotional intelligence is defined by how well you control your emotions, respond to problems and questions, and interact with other people. Emotional intelligence is the “something” in each of us that is a bit intangible. It affects how we manage behavior, nav…

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93 | Empowering Women’s Health: Understanding the Essential Roles of Hormones and Minerals in Reclaiming Your Vitality with Vanda Aubrey 28:12

4M ago28:12

28:12

Ready for a chat about ways to reclaim your energy and improve your overall well being? Welcome Vanda, a mama, nurse, and functional medicine practitioner to discuss the crucial role of minerals in women's health. Just recording this episode was so validating in the sense that we feel certain ways for a reason. And between being on birth control fo…

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92 | Elevating Family Dynamics: Key Strategies for Effective Listening and Communication with Julia Barbaro 37:44

4M ago37:44

37:44

Do you agree with the impact we could make if we collectively all got just a little better at our listening and communication? It definitely is an art and in this episode, we dive into the power of listening with our inspiring guest, Julia Barbaro - a homeschooling mom of six, certified life, marriage, and high-performance coach, and children's aut…

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How to Listen to Your Heart - Heart Brain Coherence Guided Exercise 6:12

4M ago6:12

6:12

Subscribe to my free newsletter to get insights on how to be free from anxiety: https://yourempoweredliving.com/news How to Listen to Your Heart Through The Guided Heart-Brain Coherence Exercise

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91 | Finding the Connection Between Self-Care and Feeling Good in Life: Practical How Tos and Tangible Examples 20:14

4M ago20:14

20:14

Let’s explore the connection between self-care and feeling good in life, and actually how learning how to align with your unique energy can aid in a more fulfilling life. Because, do you ever feel that you get lost in the mundane ‘doing’ of self care and miss the whole point of how self care is supposed to help your wellbeing of feeling good? Let’s…

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Living with Intention: Recognizing Your Worth and Impact 16:54

4M ago16:54

16:54

How would your life look like if you believed you truly mattered? We grow up believing that one single person has little to no power, so we suppress our gifts, ideas and life. But what if that wasn't the truth? What if what you do, say, think and how you feel does matter, not just in your personal life but to this world. Imagine the positive impact…

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Facing Fear & Transforming Decision-Making 17:01

5M ago17:01

17:01

Fear is universal, but for many of us, it drives our lives. We make decisions out of fear and feel no agency over our lives because of it. What if you could have a more positive and even loving relationship with fear? What would you do? What would you try? Who would you be? What kind of experiences would you have? In todays episode, I share a few b…

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90 | Welcome to Naturally Empowered Living: A Space Where We Honor All Parts of Ourselves for True Self-Connection 23:48

5M ago23:48

23:48

Welcome to the first episode of Naturally Empowered Living, formerly known as The Balanced Mom Method podcast. In this first episode under our new name, we get into the importance of honoring all parts of ourselves, even those we might not be proud of or have hidden away. Join me as we explore how embracing our shadows and light can lead to a more …

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89 | A New Chapter: The Transition from The Balanced Mom Method to The Naturally Empowered Living Podcast - LAST EPISODE AS TBMM 28:24

5M ago28:24

28:24

Hey beautiful listeners! I’m SO STOKED to share some exciting news. The Balanced Mom Method podcast is evolving to better reflect our mission of self-love, trust, and inner connection. Starting June 17th, [ the next episode ] we’ll be known as the Naturally Empowered Living podcast. This rebrand feels like coming home, aligning perfectly with our f…

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Navigating Relationships and Breakups in 2024 30:24

5M ago30:24

30:24

They say when one door closes another one opens, I'd like to believe that's the case with relationships. In this episode I share my personal experience with breakups and why moving to Hawai'i changed my life. If you're in this middle part of knowing something needs to change but not knowing exactly what that means or looks like, I want to help you …

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88 | Intentional Summer Living: 3 Energetic Practices for Navigating Seasonal Shifts 22:16

5M ago22:16

22:16

As the school year winds down and summer begins, many moms find themselves facing a significant shift in routine. I am right there with you! In this enlightening episode, we explore the transformative power of intentionality and belief in shaping our mindset and energy. Discover three impactful ways to energetically align with the changing seasons.…

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Ep.19 Benefits of flowers in your Home: Feeds compassion & lowers anxiety-worries 8:30

5M ago8:30

8:30

Send us a text Welcome to the Country Proud Living Podcast, I am your host LoriLynn! Recently I placed lovely lilacs in vases throughout my home and it inspired me to look into the positive benefits of having flowers in your home. HAPPINESS is fresh flowers! "I must have flowers, always, and always." Claude Monet A behavioral research study conduct…

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Ep. 18 A heartfelt thank you to all who have served, Spirit of Generosity! 11:18

5M ago11:18

11:18

Send us a text Thank you to the men and women who served and to those who have paid the ultimate sacrifice. We honor you especially today and everyday! God Bless America! Today I'm sharing a little story about spreading kindness, honoring our men and women who serve, and the spirit of generosity! One Flag, One Land, One Heart, One Hand, One Nation,…

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