Educational content for the average joe. Here we want to leave you, with a piece of our failures and successes that we have endure through our short 31 years in this beautiful earth.
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After many years of trail and failures. I can finally say, That I have learned to build a brand to understand the value and intent and everything that with you
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Yo! just a little catch up from yesterdayEpisode with my man Johnny Savage listen guys it was nothing but amazing to have a man Johnny round I think it was a very honest and truly inspired full and meaningful episode
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This episode is about the experiences we have had in life future project we are working on and will give our live meaning.
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Some of the ideas am working. On !
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How to keep grounded in these uncertain times
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4:54
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Hey my friends I just want to leave you my thoughts on how to deal with these times of uncertainties that we are facing trough nowadays
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Understanding unconditional love...
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To kicking yourself in the face. Setting goals that are short lived and discouraging
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Why 2020 has a lot to offer
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I believe I have reached that point in my life where I’ve come to an understanding of that truly means to be happy
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The connection between your micro-bio and your mood.
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5:46
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The in balance on my gut bacteria let me to see the whole idea of how we work.
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Giving up it’s easy but the damages that it creates are more detrimental to your overall life.
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If life has taught me for sure, it’s that most people believe that being single it’s a sickness.
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I need to get back to ground with myself
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Update on week one of the vegan challenge
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A week ago a embarked on a vegan challenge to see if I could shift some of my weight from the Plato that I hit on my journey to loose 150 pounds
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Some of the experiences I had were not what I’m about in life. Time it’s extremely important to me.
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This podcast came to my idea, after experience a few moments at work. Where I could see that people weren’t adding as much value as they were getting in return.
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I wanted to bring you and update in to my journey. And hope that you can see the struggles i have had to deal with and challenges that I'd had to over come so far
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Hardship comes to meet every man or woman that wish to better themselves
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I have come to the understanding, that I have to let go. And release that which worries my soul.
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I have come to understand that everything that I was going to need to become the person I am meant to be, Lied within me. I believe the vast majority of us think that all that we need, it’s going to come from something or some else externally But it’s the case.
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It’s easy to hate on others. When you Aren’t willing to take responsibility for your future.
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Fly with the eagles | Flock with the pigeons
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Your inner-circle it’s very important
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Meal Prep | The Key 🔑 to maintaining a healthy lifestyle
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As I embarked on this journey, I found that it’s so easy to fall back in the trap of eating things that should not be part of a healthy living nutritious lifestyle. I come to the understanding that meal Prep has been the key to me, staying consistent with my life purposes of living a healthy and delivering peak performance energy everyday.…
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Health it’s wealth | Interview by The Boxing Champ Camp
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This interview was produced but lee Duncan for he’s you tube channel the boxing champ cam. This it’s the audio version of that interview.
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I’ve had te fortune to have had some great mentors in my life, but the struggles with my weigh lost has been real.
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Why Your fears are putting stop to your Potential
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15:56
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The struggle of life it’s real. And we all live to over come it every day.
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We all know that positivity it’s a habit that we need to create. But it has come to my attention that we are suffering the syndrome fuck Fake positivity. What I mean it’s, that we are not allowing ours to feel the normal feelings that we need to encounter in order to grow as being
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As I go through the journey, it’s has come to my knowing that us me tend to suffer the tragic fatality that we are not allowing ourselves to be emotionally present
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How to build your mindset and deal with the haters
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10:15
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Inspired by the way the world revolves around. And what we most do to keep in target with the vision we are creating
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Share the process of how a I met my personal calling in life.
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As many more of us seem to struggle with the issue of mental health nowadays, I wanted to drop my understanding of it. And how I manage to overcome depression.
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Intro / Coffee with Frankie
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