Listen, fam. Jeannie Mai (The Real, Hello Hunnay), is out to discover what makes the world tick. She sits down to interview everyone from sex therapists to divorce lawyers, morticians to crime scene investigators, (and so much more!) to understand the journeys of the heart of the human being behind the career. No topic is too taboo, no subject too risqué. Jeannie wants to get to the truth in every person's story. So LISTEN, HUNNAY. We wanna make the podcast even better, help us learn how we ...
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A Listen Hunnay Classic: How to Love Your Body with Dr. Supatra Tovar
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It's time to revisit this amazing episode! Looking in the mirror and loving what you see can be challenging! That's why Jeannie Mai has invited professional psychotherapist and registered dietician, Dr. Supatra Tovar onto the show to discuss how to celebrate your body through practicing self-compassion and mindfulness. First, Dr. Tovar fills the fa…
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A Listen Hunnay Classic: Fam Questions: November 2019
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It's time to revisit this amazing episode! It's time to hear from the FAM! On this week's episode, Jeannie begins the first of a new monthly segment where she listens to and answers YOUR questions. Jeannie has experienced trauma first hand, so she's here to help one listener through that trauma by way of her mantra of "owning you before THEY do" so…
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A Listen Hunnay Classic: For the Love of Memory with Jim Kwik
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We're bringing back this classic! Ever find yourself frantically searching for your phone, only to realize it's been in your hand? Memory Expert, Jim Kwik joins Jeannie Mai and her brother, Dennis, to discuss why the modern human experiences so much brain fog and highlights methods to overcome it. Jim (who has helped everyone from Elon Musk to Will…
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A Listen Hunnay Classic: Sexual Healing with Love Gurus
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Time to revisit this Listen Hunnay Classic! Last week we chatted about platonic cuddling and THIS week, Jeannie takes the subject about physical intimacy one step further by chatting with The Love Gurus, a real-life couple who help people find sexual healing through self-love. The couple discusses how their own sexual incompatibility led them to le…
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A Listen Hunnay Classic: Learning to Love Yourself with Life Coach, Kristine Ovsepian
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This week, we're bringing this amazing episode back around! Jeannie Mai sits down with life coach and licensed hypnotherapist, Kristine Ovsepian to talk about how to REWIRE YOUR BRAIN to get rid of negative thought patterns! Jeannie discusses the root of trauma (including her own), how it manifests, and Kristine straight up blows Jeannie's mind whe…
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This week, on Listen Hunnay, we dive into the meaning of dreams and what investigating them can do for our own well being and healing with the wonderful, Theresa Cheung. Keep up with Theresa: https://www.theresacheung.com/ https://www.theresacheung.com/books/ Save fifteen dollars off your first visit with a board-certified dermatologist at Apostrop…
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Standing Firm in What You Believe in With Amber Ruffin
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Listen Hunnay is BACK and returning with a lovely interview with the amazing and inspirational, Amber Ruffin! Dive into a great discussion about the BLM movement, races coming together, paving new paths, and what it means to stand in what you believe in. Keep up with Amber on Twitter: @ambermruffin Save fifteen dollars off your first visit with a b…
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Finding Power Through Action with Dr. Thema (A year later)
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Summer 2020 forced the world to confront racial injustice that's been prevalent in the black community. A year later, what's different? This week, we're visiting another special episode from our archives. Minister, psychologist, and educator, Dr. Thema joins Jeannie for an in-depth look on the effects of lasting trauma experienced in the Black comm…
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The LadyGang and Jeannie break down "Act Like a Lady"
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Today we're bringing back this gem from our archives, the ladies of the LadyGang (Jac Vanek, Keltie Knight, Becca Tobin) join Jeannie to share some juicy and thoughtful tidbits from their new book, Act Like a Lady. They cover everything from how much you're expected to pay for when planning a destination wedding to what it's like to have a "one-day…
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Today, Jeannie checks in with the Fam and shares some helpful tips on how to disconnect from the world and take some well-deserved Me-Time! Remember, there's nothing wrong with doing things for others, but sometimes, it's ok to be a little selfish! Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my…
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Check Out "Role Model" with Leomie Anderson!
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We're whipping up some new episodes coming soon! But to hold you over, check out a teaser for "Role Model" hosted by British model and fashion designer, Leomie Anderson, who sits down with industry "role models" that have carved out a space for themselves at the cutting edge of culture and business. New episodes weekly. Listen and subscribe on Appl…
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Matthew Hussey Talks Relationships While Sheltering-In-Place (A Listen Hunnay Classic)
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Today we're bringing back a Quarantine Classic! Jeannie's friend and relationship expert, Matthew Hussey has returned to Listen Hunnay! Jeannie's curious about the impact of sheltering-in-place on dating and relationships and Matthew has lots of insight - from why people fail to show up in relationships to how to keep intimacy spontaneous. Plus, Ma…
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Walk Like You Own the Place with Hilda Batayneh
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Hilda Batayneh is the Execute Creative Director for Reunited Clothing. Hilda sits down Jeannie and shares having the courage to leave her corporate job to found her own company. They also discuss a little of what they have in store for Jeannie’s upcoming clothing line. reunitedclothing.com Instagram.com/hildabatayneh Download the 5 star-rated puzzl…
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Mrs. Jenkins in the House! - Fam Questions
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In this second installment of Fam Questions for the year, Jeannie shares her thoughts on violence against the AAPI community and what you can do to #StopAsianHate. Learn about Jeannie’s life after her recent wedding, how to overcome your fear of failure, and how to open yourself up to LOVE! Support the AAPI community: https://www.gofundme.com/c/act…
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Decolonizing the Practice of Mental Health
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Ivy Kwong is a second-generation Asian American Licensed Marriage & Family Therapist, Life, Transformation, & Relationship Coach, Speaker, and Author who offers trauma-informed and social justice-minded therapy and coaching for individuals. Jeannie and Ivy spend some time discussing the need to process the progressing hate crimes against Asian Amer…
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Hey Fam! I'll be back with new episodes soon, but if you're looking for something to hold you over till then I highly recommend you check out Good Words with Kirk Franklin! Through candid conversations exploring faith, comebacks, and the realities of today’s world, Kirk invites us to see ourselves in the shared moments between himself and his guest…
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In light of the recent shooting and hate crime that occurred in Atlanta on March 16th, Jeannie sits down with therapist Jenny Wang for a much-needed conversation on systemic racism in America, the rise of anti-Asian violence, and how we can heal through community and the movement for change. https://www.instagram.com/asiansformentalhealth/ Get your…
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Women Disrupting the Beverage Industry - Owl’s Brew
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Nowadays it’s difficult to relax and enjoy a spiked beverage without worrying about feeling sick, bloated, or gross afterwards. But what if you mixed tea with alcohol? I mean REAL tea, not the stripped down flavor imitations loaded with sugar that you find on store shelves. That’s why Jennie Ripps and Maria Littlefield founded Owl’s Brew, ensuring …
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Leaving the Past Behind You - Fam Questions
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It’s the first Fam Questions of 2021, and Jeannie is back to give you some insight! How do you confront a family member about past trauma? How should you dress for a job interview? Has Jeannie changed her mind about having kids? Plus, you’ll hear some recommendations for books that can alter your life perspective and some of Jeannie's favorite orga…
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Putting Impact Before Profit with First Black-Owned Cereal Company Founder, Nic King
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When shopping at your local market or superstore, do you think about who owns the brands you’re purchasing? You would be surprised to find that most products developed for people of color are not even owned by them. This is why Nic King created “Proud Puffs," the first Black-owned cereal company whose mission is: “To be the brand where nutrition an…
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Managing Your "Expectation Hangovers" with Christine Hassler
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Jeannie sits down for an eye-opening conversation with Master coach, facilitator, and speaker Christine Hassler. Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. Do you feel like something is holding you back in life, but you just…
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How to Prevent Illness and Stay Safe with Celebrity Surgeon Dr. Nasseri
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After being hospitalized with a serious throat condition, Jeannie was introduced to Dr. Nasseri, who after evaluation, informed her she needed immediate surgery. Dr. Nasseri is a highly sought out Ear Nose, & Throat surgeon who is frequently consulted by the biggest names in vocal performance, music management, television, feature production and me…
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How to Maximize Your Full Potential with Ash Cash
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One of the nation’s top financial educators and Founder & CEO of MindRight Money Management, Ash Cash joins Jeannie for an inspiring conversation how to take control of your own life, get your finances in order, and start believing that you ARE worth the investment. Plus, Ash Cash explains how to be an entrepreneur- you’ll be surprised to find that…
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Discovering Just How Capable You Really Are with Chrishell Stause
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41:17
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Jeannie and actress and real estate agent, Chrishell Stause, catch up after their run together on Dancing With The Stars and have an introspective conversation of what it’s like being vulnerable in the public eye. Plus, Chrishell shares her past struggles with confidence and how she realized that she was capable of more than she thought. www.instag…
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Sex, Intimacy, & Insecurity - Fam Questions with Kamil Lewis
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42:16
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Hey fam! Jeannie’s back with relationship and sex therapist Kamil Lewis to answer your questions. Covering everything from STI’s, masturbation with a partner, insecurity around intimacy, and shame in your sexuality; this insightful Q&A will show you why there is nothing wrong with being a “work in progress”. Follow Kamil: https://www.kamillewis.com…
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