Best Counterculture Podcasts (2024)

1
Who Are You Truly Following? | Jesse Lusko 42:32

5h ago42:32

42:32

As we grapple with turbulent times in our nation, we're choosing to lean into the comfort, peace, and provision of God. We'll dig into a classic and iconic text and see what it has for us. Psalm 23By Pastor Jesse Lusko

1
Macronutrient Mastery: Energize Your Meals & Life 38:59

2h ago38:59

38:59

What are macronutrients, and how can they transform your meals and energy levels? Join us on Episode 25 of Counterculture Health as Dr. Jen McWaters and Coach Kaitlin Reed unravel the mysteries of proteins, carbs, and fats, and how to balance them effectively throughout your day. We kick things off with a crash course on macronutrient basics and di…

1
The Warehouse pt.2 1:00:51

2h ago1:00:51

1:00:51

In this episode Tim and Jeremy continue the story of Frankie Knuckles first year at the controls of the seminal Chicago nightclub, the Warehouse. We hear an investigation of Frankie’s early musical aesthetic, how it would lend itself to the development of the House sound some years later, and whether stability or dynamism are better for a pumping d…

1
Your Life Among The Stars | Jesse Lusko 42:18

12h ago42:18

42:18

Continuing our series through the Psalms, we're stepping back to take a look at the inherent beauty and dignity within God's creation. Psalm 8.By Pastor Jesse Lusko

1
Calm Your Election Jitters: Mindfulness & Resilience Tips 18:31

1h ago18:31

18:31

Episode 23: Election Anxiety Unplugged - Find Your Calm Amidst the Chaos Are you feeling the election jitters? Wondering how the political whirlwind might be affecting your mental and physical health? Join us, Dr. Jen McWaters and Coach Kaitlin Reed, on Counterculture Health as we tackle the timely issue of election anxiety. In this episode, we exp…

1
How To Truly Flourish | Jesse Lusko 41:04

12d ago41:04

41:04

Continuing in our series through the Psalms, Songs For Anxious Souls, we're digging into Psalm 1. Are there better or worse ways to live? What does thriving look like? And how do we do it? Psalm 1By Pastor Jesse Lusko

1
Unplugging the Social Media Trap 37:08

6d ago37:08

37:08

Is social media silently shaping our mental and physical health? Join Dr. Jen McWaters and Coach Kaitlin Reed as they unravel the digital dilemma in this eye-opening episode of Counterculture Health. We explore the dual-edged sword of social media, from its conveniences to its darker side—affecting anxiety, depression, and even body image. With ins…

1
LITM Extra - 'Resistance Through Rituals' Reading Series pt.1 [excerpt] 8:14

6d ago8:14

8:14

This is an excerpt from a patrons-only episode. To hear the full episode and dozens more like it, visit Patreon.com/LoveMessagePod. In this patrons episode we begin a reading series on a book we mentioned in the last episode: ‘Resistance Through Rituals: Youth Subcultures in Post-War Britain’, edited by Stuart Hall and Tony Jefferson. This collecti…

1
When The Pain Won't Stop | Jesse Lusko 28:42

9d ago28:42

28:42

Join us for the first message in our new series through the Psalms called Songs for Anxious Souls. How do we navigate pain & anxiety? Is peace even possible? And if so, how can we get there? Psalm 13By Pastor Jesse Lusko

1
Strength vs. Cardio: The Weight Loss Showdown 37:42

13d ago37:42

37:42

Cardio vs. Strength Training – Which is the Real MVP for Weight Loss? Are you stuck in the cardio loop, wondering why those pounds aren't shedding? What if the secret to a fitter, healthier you isn't in the treadmill but in the weight room? Join us on Counterculture Health as Dr. Jen McWaters and Coach Kaitlin Reed debunk the long-standing myth tha…

1
Fullness Is Our Future | Spencer Bassett 35:19

17d ago35:19

35:19

For this week's message, we're hearing from Counterculture's operations director, Spencer Bassett. We'll look at the biblical concept of fullness. What is it, why does it matter, and how do we get there? Ephesians 3:14-19By Pastor Jesse Lusko

1
Escaping the Perfectionism Trap 28:38

20d ago28:38

28:38

Are you trapped in the perfectionism paradox? Join us in this thought-provoking episode of Counterculture Health as Dr. Jen McWaters and Coach Kaitlin Reed unpack the intricate layers of perfectionism, especially among high-achieving women. What drives this relentless pursuit of flawlessness, and why does it often lead to internal turmoil despite e…

1
The Warehouse pt.1 1:05:48

20d ago1:05:48

1:05:48

This is the first of two episodes on another seminal club in the history of dance culture: The Warehouse. Jeremy and Tim begin by spending some time discussing the city of Chicago, a place that despite its massive musical output hasn’t really featured in out story so far. A crucible of industrial modernity, they consider its unique historical posit…

1
So Angry I Could Die | Jesse Lusko 38:50

30d ago38:50

38:50

To close out our Adult Swim series, we're talking about anger. Why Jonah was so angry, what anger does to us, and how forgiveness can end the vicious cycle of evil. Jonah 4By Pastor Jesse Lusko

1
Unlock Injury-Free Fitness with Expert Tips 56:19

27d ago56:19

56:19

Ever wondered if your warm-up is doing enough to prevent injuries? Or how to tackle that pesky "cell phone neck"? Tune into Episode 20 of the Counterculture Health podcast, where Dr. Jen McWaters and Coach Kaitlin Reed bring in Kaitlin's brother, Jordan Reed, a licensed physical therapist, to unravel these mysteries. Jordan dives deep into the scie…

1
God of Second-Chances | Jesse Lusko 42:49

1M ago42:49

42:49

This week we're taking another step into our "Adult Swim: Jonah for Grownups" series. In the third chapter of Jonah, we talk about God's compassion & justice and how, if we're not careful, the oppressed can easily become the oppressor. Jonah 3By Pastor Jesse Lusko

1
LITM Extra - 'The Kids are Alright': The Emergence of Cultural Studies [excerpt] 8:40

1M ago8:40

8:40

This is an excerpt from a patrons-only episode. To hear the full thing, and much much more, visit Patreon.com/LoveMessagePod to sign up from just £3 a month. In this patrons episode we thought we’d begin to explore the academic discipline of Cultural Studies. Tim and Jeremy (both Cultural Studies professors themselves remember) explain the ways in …

1
Decoding GLP-1 Agonists: Ozempic & Beyond 27:36

1M ago27:36

27:36

Have you ever wondered what GLP-1 agonists are and why they’re making headlines? Or maybe you’re curious about Ozempic and its role in weight management? Well, you’re in for a treat! In Episode 19 of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the fascinating world of GLP-1 agonists. Join us as we unravel the scien…

1
Rock Bottom and Beyond | Jesse Lusko 40:32

1M ago40:32

40:32

In this week's addition to our series Adult Swim: Jonah For Grown Ups, we get into a part of the book that has made it stand out to countless readers. Far more than just being about a fish, our passage takes us deeper into the human story and how we find more of ourselves in Jonah than we may think. Jonah 1:17 - 2:10.…

1
Master Your Macros: Nutrition Essentials Unveiled 43:30

2M ago43:30

43:30

Ever wondered what macronutrients (macros) really are and why everyone’s talking about them? In this episode, we’re diving deep into the world of macros—breaking down the essentials of proteins, carbs, and fats, and how they influence your health and fitness goals. Join us, as we explore what exactly are macros and why they matter? How do calories …

1
Someone Else's Storm | Jesse Lusko 32:33

1M ago32:33

32:33

For this week's addition to our series "Jonah for Grownups", we look at another movement in the first chapter of Jonah. There's more to the beginning of Jonah than you might think. Jonah 1:4-16.By Pastor Jesse Lusko

1
Unlocking the Secrets of Pelvic Floor Health with Dr. Dawn Andalon 24:45

2M ago24:45

24:45

Ever wondered why your pelvic floor is so crucial, or how it impacts your daily life more than you realize? In this episode of Counterculture Health, we sit down with Dr. Dawn Andalon, a renowned physical therapist and co-founder of Level 4 PT and Pilates, to dive deep into the often-overlooked world of pelvic floor health. Join us as Dr. Dawn brea…

1
Boombox on the Klipshorns: Downtown in '77 1:10:50

2M ago1:10:50

1:10:50

We’re back from our summer break and getting straight back to business to examine what was going on in the Downtown party scene during the fabled year of 1977. We return to a favourite of the show - Nicky Siano - to hear how the Gallery wound down, check in on what’s happening back at the Loft, and unearth the very first iteration of the Paradise G…

1
Dodging God's Calls | Jesse Lusko 36:01

2M ago36:01

36:01

This week we're kicking off a new series through the book of Jonah. We'll start by looking at the context and why God wanted to send Jonah to Nineveh as well as what Jonah's response tells us about his character. Jonah 1:1-3.By Pastor Jesse Lusko

1
Toxic Threads: The Hidden Dangers in Your Clothes 31:46

2M ago31:46

31:46

Have you ever wondered if your favorite workout gear could be secretly sabotaging your health? Or how something as simple as your T-shirt might be impacting your fertility or brain function? Join us in Episode 16 of the Counterculture Health podcast, where Dr. Jen and Coach Kaitlin uncover the hidden dangers lurking in your wardrobe. We dive deep i…

1
Menopause and the "broken rung" hypothesis with Dr. Manna Semby 51:18

2M ago51:18

51:18

Ever wondered if there's more to menopause than just hot flashes? Or how a finance professional became a leading voice in naturopathic medicine? Join us for Episode 15 of Counterculture Health, where we dive deep with Dr. Manna Semby, a naturopathic and functional medicine doctor specializing in midlife health. Dr. Semby shares her inspiring journe…

1
From Beauty to Eternity | Jesse Lusko 25:51

2M ago25:51

25:51

This week we're exploring the intersection between art & faith. Beauty has an eternal and divine quality... join us as we look for the source. Ecclesiastes 3:9-14.By Pastor Jesse Lusko

1
Bodybuilding's Hidden Struggles: Lincoln Marti's Journey 58:10

3M ago58:10

58:10

Ever wondered about the hidden struggles behind those chiseled physiques on stage? Or how a navy veteran turned fitness trainer navigates the highs and lows of bodybuilding? Join us for Episode 14 of Counter Culture Health where we dive deep with Lincoln Marti into the world of bodybuilding, mental health, and evolving fitness philosophies. Lincoln…

1
Pull Out the Plumb Line | Jesse Lusko 43:27

3M ago43:27

43:27

Join us for a message our of Zechariah 4:6-10. We're getting into what we do: working, parenting, studying, etc. and how God cares so much about it. Whatever we do, we're called to do it well and with God.By Pastor Jesse Lusko

1
Navigating Postpartum Pressures 35:35

3M ago35:35

35:35

Are you feeling the pressure to "bounce back" after childbirth? Struggling with postpartum anxiety or depression? In Episode 13 of Counterculture Health, hosts Dr. Jen McWaters and Coach Kaitlin Reed tackle these pressing issues head-on. Join us as Kaitlin breaks down the societal expectations that new mothers face and why high-intensity workouts a…

1
Wonder Working God | Gabe Garcia 29:26

3M ago29:26

29:26

This week we have a standalone message from a special guest. Our friend Gabe Garcia brings a message out of John 2:1-12 about God, miracles, and what it all means.By Pastor Jesse Lusko

1
Navigating the Infertility Journey 35:12

3M ago35:12

35:12

Have you ever wondered why infertility rates are on the rise, or how environmental toxins might be affecting your reproductive health? Join us in Episode 12 of Counterculture Health, where Dr. Jen McWaters and Coach Kaitlin Reed tackle the sensitive and complex topic of infertility with compassion and expertise. In this episode, we dive deep into t…

1
Why Worship? | Jesse Lusko 38:43

3M ago38:43

38:43

In this week's standalone message, we're getting into worship. What it is, why it matters, and where we go wrong along the way. Join us for this teaching out of Jeremiah 2:11-13.By Pastor Jesse Lusko

1
Katie Mathews' Journey from Trauma to Triumph 35:26

3M ago35:26

35:26

Ever wondered how one can transform a life-altering accident into a story of hope and resilience? In Episode 11 of Counterculture Health, Dr. Jen McWaters and Coach Kaitlin Reed welcome back the inspiring Katie Mathews. Katie, a coach, author, and speaker, dives deep into her journey following a devastating car accident that left her quadriplegic w…

1
The Power of We | Josh Bowers 36:28

3M ago36:28

36:28

This week we have special guest Josh Bowers bringing a timely message from Acts 2:1-13 about the Holy Spirit and its special power to unite and bring restoration to individuals and communities.By Pastor Jesse Lusko

1
Breaking the Chains of Generational Trauma with Dr. Amber 43:18

4M ago43:18

43:18

How does trauma travel through generations? Can we truly break free from the ghosts of our past? In Episode 10 of Counterculture Health, hosts Dr. Jen McWaters and Coach Kaitlin Reed dive deep into the intricate world of generational trauma with the insightful Dr. Amber, a licensed clinical psychologist and holistic healing coach. Dr. Amber opens u…

1
Blackberries at Sunset | Jesse Lusko 46:21

3M ago46:21

46:21

Join us for this standalone message out of Psalm 65. We'll look at the beauty of the Earth, how God feels about it all, and what He invites us into.By Pastor Jesse Lusko

1
Strength and Recovery Unveiled 51:08

4M ago51:08

51:08

Are you ready to dive deep into the mind-body connection? In episode 9 of Counterculture Health, we unravel the complexities of eating disorders through a lens you've probably never considered. Ever thought about how strength training could be a game-changer in recovery? Kaitlin opens up about her own battle and the surprising role lifting weights …

1
White Horses: Studio 54 pt.3 1:11:36

4M ago1:11:36

1:11:36

In this episode Jeremy and Tim complete our mini-series on the opening of Studio 54. They discuss links between underground and mainstream both generally and specific to 1977 NYC, consider the importance of celebrities to the Studio project, and interrogate the velvet rope. We hear about Bianca Jagger’s birthday party, spend more time thinking abou…

1
Jesus and a Skeptic | Jesse Lusko 35:44

4M ago35:44

35:44

For our final message in our IRL series we'll be looking at the the popular story of doubting Thomas. Teaching out of John 20:24-31, we'll see what this passage has to tell us about the nature of reality, what it means for skeptics, and how we're called to live in light of this.By Pastor Jesse Lusko

1
Values at the Helm: Steering Anxiety 34:21

4M ago34:21

34:21

Are your personal values secretly steering the ship of your anxiety? Ever wondered if staying true to what you hold dear could be the key to calming your mind? Dive into Episode 8 of Counterculture Health as we unravel the intricate ties between psychological anxiety and our core values. In this episode, I share a raw slice of my life – a tale of h…

1
Jesus and a Criminal | Jesse Lusko 51:06

4M ago51:06

51:06

Join us for another week of our IRL series where we look at the story of Jesus and and the criminal from Luke 23:32-45. We'll see what this passage tells us about the cross, what it reveals about God, and how it subverts the empire.By Pastor Jesse Lusko

1
Ten Thousand Discotheques: Studio 54 pt.2 1:06:08

4M ago1:06:08

1:06:08

In this episode Jeremy and Tim walk us past the velvet rope and into opening night at Studio 54. They introduce us to Steve Rubell and Ian Schrager, the two businessmen who owned the club, as well as to the often overlooked Carmen D’Alessio, who’s taste and art world connections were crucial to the look and feel of the party. Through these characte…

1
Jesus and Two Sisters | Jesse Lusko 39:40

4M ago39:40

39:40

Jumping back into our IRL series, we're taking a look at the story of Mary & Martha from Luke 10:38-42. Join us as we explore this passage and see what it teaches us about Jesus, ourselves, and what it means to be human.By Pastor Jesse Lusko

1
Triumph Over Tragedy: Katie's Journey 36:55

5M ago36:55

36:55

Are you ready to be moved by a story of extraordinary resilience? In this episode we sit down with the awe-inspiring Katie Mathews. Imagine being 16 and facing a future confined to a wheelchair with a brain injury. That was Katie's reality after a devastating car crash, but her story didn't end there. Join us as Katie takes us through the harrowing…

1
A Strange People and an Incomparable God | Nijay Gupta 32:14

5M ago32:14

32:14

This week we're taking a break from our IRL series and have a special guest, Dr. Nijay Gupta! Join us for this standalone message out of Philippians 2:1-11 where we'll learn about the spiritual worldview of Jesus, how it made Christianity unparalleled in its time, and what keeps it so today.By Pastor Jesse Lusko

1
Rethink Masculinity 1:00:09

5M ago1:00:09

1:00:09

Join us in this thought-provoking episode as we dive deep into the concept of masculiinity. We explore common myths, discuss social expectations, and highlight the importance of the biblical design for men. Whether you're looking to challenge stereotypes or gain a deeper understanding of what it means to be a godly man in modern times, this podcast…

1
Anxiety Busters: Sleep, Diet & More 33:40

5M ago33:40

33:40

Are you ready to tackle that pesky physical anxiety with some practical, life-changing tips? In episode 6 of "Counterculture Health," I, Jennifer McWaters, and my fabulous co-host Kaitlin Reed, are back at it, building on the crucial conversations we started last time. We're getting into the nitty-gritty of how sleep, diet, exercise, and substance …

1
LITM Extra - Heavy Metal Falling from the Sky pt.2 [excerpt] 8:49

5M ago8:49

8:49

This is an excerpt from a patrons-only episode. To hear the whole thing and hours more exclusive conversation, become a patron at Patreon.com/LoveMessagePod. In this patrons-only episode Jeremy dons his leather jacket to conclude our history of the early days of heavy metal. We hear about how the convergence of space rock, biker gangs, and the fant…

1
Jesus and a Desperate Dad | Jesse Lusko 40:31

5M ago40:31

40:31

In this week's addition to our IRL (In Real Life) series, we look at a unique story and what it shows us about faith, fathers, and the spiritual realm. Mark 9:14-29.By Pastor Jesse Lusko

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