A show about ADHD for web developers.
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Episode 19 - Asking for ADHD accommodations at work
6:06
6:06
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In today’s episode, I talk about how to ask for ADHD accommodations at work, and what kinds of accommodations you can ask for. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about fidgeting, and how it can help you focus. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about how you are your ADHD (and that's ok). Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about the importance of green time and being in nature when you have ADHD. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about how folks with ADHD have trouble perceiving time. Show Notes & Transcript →By Chris Ferdinandi
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Episode 14 - How to avoid excessive meetings
2:47
2:47
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2:47
In today’s episode, I talk about how to structure your work environment to prevent meetings from taking up your whole day. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about the phenomenon known as the temporal dead zone. Show Notes & Transcript →By Chris Ferdinandi
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![Artwork](/static/images/128pixel.png)
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Episode 12 - Standup meetings suck if you have ADHD
4:40
4:40
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4:40
In today’s episode, I talk about why daily standups are awful for people with ADHD. Show Notes & Transcript →By Chris Ferdinandi
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Episode 11 - Start with your smallest tasks first
1:59
1:59
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1:59
In today’s episode, I talk about why you should start your day with your smallest tasks. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about my current second brain tool, Obsidian. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about one of my favorite second brain tools, MS Todo. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about being a night owl with ADHD. Show Notes & Transcript →By Chris Ferdinandi
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Episode 7 - Anything worth doing is worth doing poorly
1:20
1:20
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1:20
In today’s episode, I talk about the importantance of doing things poorly. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about how to make email suck less. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about working with your ADHD instead of against it. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about one of the most powerful tools in my ADHD toolkit. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about how to figure out if you have ADHD. Show Notes & Transcript →By Chris Ferdinandi
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Episode 2 - ADHD isn't a deficit of attention (and doesn't neccessarily mean you're hyperactive)
5:17
5:17
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In today’s episode, I talk about how ADHD doesn't describe what ADHD actually is. Show Notes & Transcript →By Chris Ferdinandi
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In today’s episode, I talk about the stigma of ADHD, and how I learned to embrace my neurodivergence. Show Notes & Transcript →By Chris Ferdinandi
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