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Endless Vital Activity is a podcast developed by creative studio Accept and Proceed, bringing you conversations to inspire radical action. Throughout this series, Accept and Proceed’s founder, David Johnston, will engage in wide-ranging conversations with radical thinkers, artists, scientists, and activists about the problems we have been given to solve, seeking new perspectives to reimagine our world. The creative studio partners with visionaries and believes the cross-pollination of minds ...
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Hopeology

Christina McKelvy

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Here at Hopeology, we interview people to hear about their authentic stories of what connects us all... hope. New episodes every two weeks. Disclaimer: The views reflected by any of the guests may not reflect the views of the podcast host. Some topics may be difficult for some viewers, so proceed at your own risk. This podcast does not replace psychotherapy or advice and is only for entertainment. The host is a licensed therapist, and will never disclose any conversations between her clients ...
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In search of meaning, purpose, and happiness; Rachel was thrown into an NDE adjacent experience. She stumbled upon the keys to becoming whole and living a fulfilling and meaningful life. Listen as she gives valuable advice that helped her manage her depression and C-PTSD and ultimately became unencumbered by the mountains of suffrage she has experienced. Reprogram your brain to find beauty in life and have more meaningful relationships. Stop being a shell of a person who feels lost and alone ...
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Imagine growing up with a parent struggling with schizophrenia—how would it shape your life and career choices? Chrissy Ames Cotto, a licensed marriage and family therapist, joins us to share her deeply personal and transformative journey. From her challenging adolescent years to her path of self-healing through therapy, Chrissy's story is a testam…
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Join us for an enlightening conversation with Dr. Tara Armstead, as she reflects on her 18-year journey in education. Dr. Armstead opens up about her personal battles and how they inspired her to write a book that challenges societal norms and educational practices. You'll learn how her unique perspective and dedication to embracing differences can…
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Join us on this episode of Hopeology as we sit down with Dr. Max Kusovitsky, a psychoanalyst from the New York/New Jersey tri-state area. Dr. Kusovitsky peels back the layers of psychodynamic therapy, debunking myths about Freudian and Jungian practices, and reveals how modern techniques uncover unconscious thoughts to facilitate genuine healing an…
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Imagine the profound difference a lifetime of therapeutic support could make for those who've grown up in foster care. That's the mission at the heart of A Home Within, where Emily Yang and Candice Simonds join us to reveal the inner workings of their program. With a network of over 500 volunteer therapists, they've created a sanctuary for healing …
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Ever felt like life's throwing more curveballs than you can catch? Tune in as my guest, Sam Knickerbocker, and I discuss the resilience and choices that transform adversity into a foundation for growth. Sam's journey is not just a tale of overcoming; it's a blueprint for anyone looking to navigate the complexities of personal trauma and financial u…
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Christophe Ngo shares about his journey from struggling with his own sexuality to becoming a compassionate marriage and family therapist specializing in sex therapy, kink, and alternative lifestyles along with the neurodiverse population. Christophe's story is a beacon for anyone grappling with the complexities of identity and the transformative po…
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with Helen Job – future forecaster, brand strategist and Principal at Observatory Studio. Helen talks about why provocation is important, why great design is c…
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with Jakob Lange, Partner at BIG. Jakob, David and Borre talk about sustainability, technology and the future of architecture. --- Follow us with conversations…
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with design entrepreneur Yves Béhar. Yves discusses his innovative approach to business and technology through design. --- Follow us with conversations being r…
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with Matteo Ward, CEO and co-founder of WRÅD. Matteo, Borre and David talk about the importance of challenging and questioning the role of the design industry.…
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with Pasquale Junior Natuzzi, Natuzzi’s Chief Brand Officer. Pasquale, Borre and David talk about diversity, legacy, the power of experimentation, and why the …
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UNSAID – The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with design researcher and lecturer Delfina Fantini Van Ditmar. Delfina, David and Borre talk about alternative design futures, regeneration, systemic thinking…
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UNSAID — The conversations we’re not having | BYBORRE x Accept & Proceed Listen to Borre Akkersdijk of BYBORRE and David Johnston of Accept & Proceed at Milan Design Week 2024, as they speak with Zowie Broach, Head of MA Fashion at RCA. Borre, David and Zowie discuss paradigm shifts in design, consumption, the future of education, the crossed lines…
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My latest podcast episode offers an intimate glimpse into the forgotten world of homelessness, as Zak Mucha, a seasoned social worker and psychoanalyst, joins me, Christina McKelvey, to share powerful narratives of resilience. Zak, also the president of the Chicago Center for Psychoanalysis, illuminates the transformative impact of the Assertive Co…
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UNSAID — The conversations we’re not having | BYBORRE x Accept & Proceed At Milan Design Week last year, the Accept & Proceed team was extremely inspired by BYBORRE’s ‘Elephant in the Room’ and how it unlocked necessary conversations about transparency and accountability. One year later, Borre Akkersdijk and David Johnston are back in Milan, joinin…
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I speak with Lan Nguyen, who speaks on the challenges faced by adult children of parents with borderline and narcissistic personality disorder. Through her experience, we peel back the layers of complex trauma that weave through generations, shining a light on how cultural shame can fuel these disorders. Join our thought-provoking conversation as L…
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When life threw a curveball at Chris Firebaugh in the form of stage four melanoma, he caught it and threw it right back. Join us as Chris opens up about the seismic shift that came with his diagnosis, and the unexpected avenues of healing he found along the way. Starting with a casual observation from a friend, Chris's journey through the tribulati…
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Have you ever stopped to consider how your thoughts influence your emotional well-being? Join me, Christina McKelvy, along with the remarkable Dr. Debbie Joffe Ellis, as we delve into the transformative world of Rational Emotive Behavior Therapy (REBT). In a compelling discussion, she shares her profound insights on how this pioneering cognitive ap…
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Embark on a journey of cultural immersion and resilience with our latest podcast guest, Jose from the podcast, Finding Arizona. Moving back from the East Coast to the Hopi reservation, Jose's story is a vibrant tapestry of tradition and transformation. His tale is punctuated by the rhythmic beat of running, a legacy of his Hopi heritage, that becam…
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Imagine being uprooted from your homeland as a child, thrust into an entirely new culture without the ability to communicate. This was the reality for Tomoko, whose heartfelt journey from Japan to the United States unfolds before us. Joining us as she shares her narrative of culture shock, adjustment, and the power of resilience. Her experiences ar…
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This interview with Kiki Walter is both heart retching and uplifting, one that explores the intimate corridors of the personal narrative and its therapeutic impact. Kiki, the editor behind Medium publications such as The Memoirist, Age of Empathy, and Black Bear, shared her experience with her mental health journey, revealing how her dance with dep…
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Have you ever wondered if the family you're born into is the only one that can shape your life? Brittian Rivington Blackman joins us to share his heartwarming journey through the twists and turns of being part of a blended, military family, and how this experience grounded him. Growing up in the small town of Snowflake, Arizona, Brittian's life was…
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We are going to be taking a break for December. In the meantime, listen to past episodes, leave reviews, share episodes, buy me a coffee...and have a wonderful holiday season. See you in 2024! Information on where you can find us. Support the Show. Follow us on Instagram: @hopeologypodcast and the host @writerchristinamckelvy To support the show, g…
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Navigating the complex intersection of cultural identity and mental health can be a challenging journey. Listen to our fascinating conversation with esteemed psychologist, Pauline Yeghnazar Peck, MA, MMFT, PhD as she unearths the often hidden struggles and victories of the decolonization therapy movement. Dr. Yeghnazar Peck shares her personal expe…
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Addiction grips your life and drowns you in turmoil, but you find a lifeline in a place least expected – the military. Meet Jamie Hairston, a living testament to the power of transformation and resilience. Jamie takes us on her journey from a life marred by meth addiction, through her time in the military, to her career transition into writing. Thi…
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Have you ever wondered about the powerful role community plays in the journey of sobriety? Our enlightening conversation with Sonia, founder of Everbloom, shines a revealing light on this often overlooked factor. Sonia's personal journey of recovery from alcohol dependence, fraught with challenges, highlights the critical role of a robust support s…
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What if the theatre had the power to not only entertain, but to also enact change on societal norms ? Welcome to a riveting conversation with Lillian Isabella, a remarkable Cuban-American playwright, actor, and the first playwright with the rare disorder Phenylketonuria (PKU). Our dialogue explores Lillian's latest play, Primordial, a documentary t…
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Fear and anxiety, are two emotions often associated with the dark side of parenting, specifically motherhood, which become the catalyst for an enlightening conversation in our latest episode. We're thrilled to welcome Yael Goldstein-Love, acclaimed author of the suspense-packed novel, The Possibilities, a discussion that promises an exploration int…
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Have you ever considered the depth of healing that art can provide? We welcome Bridget, an Expressive Arts Therapist, and owner of Expressive Arts Works, who takes us through her transformative journey and the remarkable impact of art on her personal healing. We navigate complex issues like the influence of white wellness culture and its tendency t…
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Do you ever stop to question the impact of social media on our mental health? This episode is a must-listen as we welcome Asianna Saragosa-Torres, a mental health advocate and former Miss Hawaii contestant, who unpacks the complex intersection of bullying, mental health, and advocacy. Asianna shares her personal journey, highlighting how her experi…
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I want to first bring attention to the Maui fires in Kula and Lahaina that occurred last week. It just breaks my heart what is happening. The devastation is heartbreaking to observe. The locals and Kanaka Maoli are going to need financial assistance to rebuild so I have listed some places below to donate to. https://www.hawaiicommunityfoundation.or…
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Dr. Andrea Annibale shares with us her journey into getting her doctorate in psychology, a career change she made later in life, and the significant role therapies like EMDR and Accelerated Resolution Therapy have played in her journey through major life transitions. Throughout our chat, we spotlight the importance of creating a safe space for auth…
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Rob Grabow, is an actor, director, and producer. His most recent work is an independent film called, The Year of the Dog. He talks about learning emotional vulnerability and attunement through acting, we explore men’s struggle with being vulnerable, the importance of community connection, and the healing powers of animals. “I think that that is one…
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Today we hear from Symone. She speaks about her mental health journey, and how she was able to break unhelpful generational cycles. We talk about relationships and navigating dating. She also shares how she has found resilience through being an entrepreneur, learning from failure, being okay with sitting in discomfort, and finding the strength to v…
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Today we hear from Angie. She shares her experience as a child being adopted, living in residential homes, and how she and her family navigated that journey. We also speak on the importance of feeling safe, seen, and heard toward one’s healing and resilience. If you’re brighter than that negativity, I think then there’s always hope. - Angie TW: Tal…
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For our first episode, we speak with Hayley Park. She is a music and recreational therapist ( MM. MT-BC). We explore her love and her journey to becoming a music therapist, and how she uses music's healing powers to bring others joy. "When people are seen for what they do well, I think that brings a lot of self-confidence, as well as hope. " – Hayl…
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Authentic stories of Hope, Healing, and Resilience. Story topics may include mental health and medical journeys, life lessons about career, family, and loss. If the story is about a lesson in Hope, we cover it. Some episodes may not be suited for a younger audience. Music by Scott Holmes Support the Show. Follow us on Instagram: @hopeologypodcast a…
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In this episode of Endless Vital Activity, David Johnston meets with Bethany Koby – mum, CEO, Social entrepreneur, designer, educator and art director. Bethany journeys through her trajectory, from her education to the inception of Fam Studio and Tech Will Save Us. Johnston and Koby interrogate how technology can be an expressive medium, as opposed…
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In this episode of Endless Vital Activity, David Johnston meets with Adrian Lahoud - architect, urban designer, researcher and dean of the School of Architecture at London's Royal College of Arts. Johnston and Lahoud discuss Second Sea, why we need to stimulate debate around reparations, and the importance of reciprocity. Follow along on @endless_v…
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In this episode of Endless Vital Activity, David Johnston speaks with none other than whom many consider as one of the great philosophers and writers of our time: Charles Eisenstein. In this special conversation, join David and Charles for an enlightening mind journey on the topic of Rethinking Meta-Systems. Follow along on @endless_vital_activity …
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Our first guest kicking off this season is Dame Jessica Ennis-Hill, an Olympic champion, three-times world champion heptathlete and the founder of Jennis, a fitness app synced to its user’s unique hormonal cycle. This season’s theme is Rethinking Systems, and with Jessica, we are Rethinking Women’s Health. Follow along on @endless_vital_activity / …
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Do you believe in Karma? You may be surprised at how many areas of humanity support the idea that Karma is a very real force of nature. Up until this point, we have focused on healing the self and understanding your place in the world. It's important to remember there are consequences for your actions. Competence while operating in reality is a key…
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Murderers and pedophiles are actually not evil. Learn how to put yourself in anyone's shoes and gain some empathy with this controversial episode on common misconceptions about "good vs evil". Challenge how you look at your fellow man. Lessons of the Day: Evil doesn't exist Every Villain has a backstory Warmth and community are the only way to comb…
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Do you know what cognitive dissonance is? Are you 100% genuine with yourself and those around you. This episode delves into what we all lie about, why we lie, and how we can be genuine. Lessons of the Day: Be Genuine Accepting the truth Showing respect for other people's belief This is the third episode in this serial podcast. We recommend you star…
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We walk around every day self-deprecating and finding that it's hard to accept things as they are. In this episode, Rachel talks about finding acceptance in yourself and others. Lessons of the Day: We create the holes in our lives Bring your undesirables into the light and back into your life Attachments lead to suffering. If you love it, let it go…
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