OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their lif ...
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Lucky Paper Radio is a podcast about Magic: the Gathering hosted by lifelong friends Andy Mangold and Anthony Mattox. Focused primarily on sandbox formats like Cube, which are free of banlists, rotation, and net decking, the show is about the best parts of Magic and how to get the most out of the game.
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The Dr. Bob Martin Show is the largest weekend syndicated health talk show on radio today. The program includes callers’ questions and comments, breaking health news, and special features such as The Health Alternative and Outrage and Mystery of the Week. Listeners will learn about nutrition, diet, exercise, vitamins, herbal supplements, homeopathy, healthy lifestyle, mind-body medicine, and many other healing techniques.
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Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
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Sept 22nd Common Kitchen Spices Found to Have Dangerous Cancer-Causing Metal Hr 3
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Consumer Reports tested 36 common kitchen spice products for toxic metal contamination, and the results were frightening. Overlooked Nutrient ‘Can Slash Colon Cancer by 30%’Leading health experts are alarmed by the soaring rates of colon cancer. An overlooked nutrient could play a roll in the rise of colon cancer in healthy 20, 30, 40 -somethings. …
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Sept 22nd Improving Flexibility Drug-Free Helps Lengthen YOUR Lifespan & Improve Quality of Life Hr 2
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Most people simply utter the five dangerous words, ‘maybe it will go away’ with respect to their daily feeling of bodily stiffness. The other common ways people manage stiffness, is taking OTC and prescription drugs, alcohol, or illicit drugs. Researchers discover an interesting link between flexibility and life expectancy. Dr. Bob Martin discusses…
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Sept 22nd Say Goodbye to Annoying Eye Drops ‘Scientists Discover a Cure for Dry Eyes’ HR 1
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An estimated 35-70 million American suffer for dry eyes. Scientists writing in the British Medical Journal report on a drug-free non eye drop way to improve dry eye. Dr. Bob Martin answers callers’ questions about a variety of health subjects including, how to keep grandchildren healthy and out of pediatricians’ offices, how to help ringing in the …
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Andy and Anthony reflect on the Mark Rosewater’s reflection on the past year in Magic. Every year, Magic’s lead designer shares lessons learned and strengths from each booster set. This year’s felt lacking a bit of thematic focus, but maybe the lack of focus is emblematic of this last year in Magic. View all cards mentioned in this episode Discusse…
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Study questions COVID antiviral's effectiveness
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Superbugs expected to kill 50 million people by 2050. Trial tests COVID antiviral Paxlovid's usefulness. Alcohol is linked to higher cancer rates in young people. And a tobacco giant releases inhaler company after backlash. References Global burden of bacterial antimicrobial resistance 1990–2021: a systematic analysis with forecasts to 2050 Nirmatr…
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Life insurers banned from using genetic data
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The government is preparing legislation to ban life insurers from using genetic testing results to discriminate coverage. The practice put Australians off getting tested, meaning they potentially missed out on important health information. Could this reform lead to population-sized screening for high risk genes? Guest Jane Tiller, the ethical legal…
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Childhood inflammation linked to future mental illness
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Children with raised levels of inflammation were associated with an increased risk of developing psychosis disorder, severe depression, and high levels of insulin resistance in their 20s. Guest Dr Edward Palmer, a trainee psychiatrist and academic clinical fellow at the University of Birmingham References Trajectories of Inflammation in Youth and R…
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Adelaide-based company Micro-X is transforming radiology with smaller and less resource intensive X-ray technology. The tech could see CT scanners small enough to fit in ambulances providing vital stroke diagnosis on the spot. Guest Anthony Skeats is the Chief Operating Officer at Micro-X References Ready to scan: designing the Micro-X Head CT for …
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Mailbag: Countries with higher excess mortality during pandemic
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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Sept 15th Nose Pickers May Need Additional Alzheimer’s Disease Health Insurance HR 3
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As many as 91 percent of the US population picks their noses from time to time. Picking your nose is unsightly — but it may also raise your risk of dementia. Scientists claim, the research that has been done indicates nose picking is 'a significant risk factor for developing Alzheimer's disease. Why? Dr. Bob Martin – answers callers health question…
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Did you know that travel may help to defend against premature aging? Those American who have been spending money on retinol and other anti-aging creams to help defy premature aging may have spent the efforts better looking into travel, at least according to the latest scientific research from Edith Cowan University Dr. Bob Martin – answers callers …
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Sept. 15th Flu Shots have Arrived so are YOU Ready to Roll-up YOUR Sleeve? HR 1
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Have you ever wondered how scientists try to predict what the next flu strain will be, so they can attempt to make a matching vaccine to counter symptoms of influenza infection? Would you like to know how former president Donald Trump feels about getting flu shots? Dr. Bob Martin – answers callers health questions…
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Cards We Were Wrong About: 2024 Standard Rotation
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Andy and Parker look back on all the sets currently cycling out of standard and talk about their overall impressions and how individual cards from each have aged in their various Cubes. Anthony’s there too, kinda just vibing cause he’s been updating his Cubes at an agitated non-newtonian fluid pace. View all cards mentioned in this episode Discusse…
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Ozempic-like drug officially approved for weight loss
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The US sees its first case of bird flu in a human who did not come into contact with an animal.By Australian Broadcasting Corporation
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Have we been going about suicide prevention the wrong way?
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The federal government has announced a rethink on suicide prevention this week, a more holistic approach that doesn’t just look to mental health and clinical response but to social determinants that lead to high risk of suicide. The Lancet released a series, also this week, which similarly pushes for a public health approach to suicide prevention. …
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People don't generally notice a kidney stone until it gets big and causes severe pain. So it's hard to trace back to when it actually started forming. Well, one scientist decided to age his own kidney stone using carbon dating techniques usually used for dating ancient rock art. Guest Dr Vladimir Levchenko, research scientist at Australian Nuclear …
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Ebola vaccine proves effective as global threat continues
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As Ebola continues to be a global threat, a major review into the real-world effectiveness of the Ebola vaccine offers some reassuring results. Guest Dr Sophie Meakin is an epidemiologist with Epicentre, the epidemiology and medical research arm of Médecins Sans Frontières References Effectiveness of rVSV-ZEBOV vaccination during the 2018–20 Ebola …
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A look at some of the Health Report correspondence this week.By Australian Broadcasting Corporation
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OG Therapy #114- "Don't Let Social Media Take Over Your Home"
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In this episode, Koz answers a DM question on how to handle using social media too much in front of your kids and how to reel it back. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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Sept. 8th More Than Half of Commercial Baby Food is Unhealthy Hr. 3
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More Than Half of Commercial Baby Food is Unhealthy Health Alternative of the Week Health Outrage of the Week Product Recall of the Week Top Ten Toxic Habits that Can Sabotage YOUR Success & Happiness Health Mystery of the Week Dr. Bob Martin explains how to help Shingles and Erectile DysfunctionBy Radio America
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Sept. 8th Robert F. Kennedy, Jr., talks about the importance of removing toxic chemicals from the American food and water supply . Hr 1
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Robert F. Kennedy, Jr., talks about the importance of removing toxic chemicals from the American food and water supply during a speech where he endorsed former President Donald Trump Dr. Bob Martin explains why the Most Populated State in US Wants to Ban Food Linked to ADHD and CancerBy Radio America
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Sept. 8th Optimism is Key to Health & Longevity Hr.2
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Optimism is Key to Health & Longevity Dr. Bob Martin answers callers’ health questions including, a caller who wants to know how to shrink a penis that is too large, a caller wanting to know how to help Type 2 diabetes without using drugs, and a caller wanting to know how to counter-act symptoms of Long Covid…
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Randomness Revisited — Strategy vs. Tactics in Game Design
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Andy and Anthony revisit randomness in Magic with more resources and input form listeners. They talk about decision making at large and small scales in games: strategy vs tactics, and how randomness impacts what kind of planning are rewarded. View all cards mentioned in this episode Discussed in this episode: Stardew Valley bdouble0 on YouTube Flor…
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Supermodel's cancer recovery raises questions
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Did Australian supermodel Elle MacPherson recover from cancer without traditional treatment? A huge review debunks mobile phone brain cancer fears. And can catching up on sleep on the weekends save us?By Australian Broadcasting Corporation
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A story for the many parents who allow their children some screen time, and are concerned about the potential negative effects of it. A recent study has found a link between tablet use by preschoolers and angry outbursts. This behavioural effect could be due to a dependency on the device for emotional regulation, but the results are stark. Guest Dr…
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Sport concussion not as damaging as we think
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We've heard a lot in recent years about how damaging concussion in professional sport can be to long-term brain health. But we don't know a lot about the impacts of mild concussions. Well there's now an app for that. And one recent study found having a sports-related concussion didn't seem to have a detrimental effect on cognition and was linked to…
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Downstairs problems may indicate chronic disorders
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Men might need a little bit more convincing when it comes to going to the doctors but if there are issues below the belt it might be worth getting yourself checked. New research suggests erectile dysfunction or peeing in the night might be indicators of a bigger problem. Guest Dr Sam Tafari, andrology and men’s health fellow at the Royal Adelaide h…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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OG Therapy #113- "Preventing School Shootings
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In this episode, Koz lays out the groundwork of what needs to change if we are to prevent more school shootings. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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Sept. 1st Say ahhhh … Look at YOUR Tongue for a 98% Accurate Prediction of YOUR Disease? Hour 1
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A computer program developed by Australian researchers can diagnose many different diseases including cancer, diabetes, stroke, asthma, anemia, liver and gallbladder conditions with a 98% accuracy in predicting different diseases. Special Guest – Terry Lemerond ‘The Importance of Testosterone Balance in Men & Women’…
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Sept. 1st Long Covid Symptoms ‘Direct Consequence of Receiving a mRNA COVID 19 VAX Hour 2
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New research found that people who develop Long Covid are more likely than not to have been given Covid 19 shots vaccines.By Radio America
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Sept. 1st Too Much caffeine Could be Bad-Bad-Bad for Your Heart Function Hour 3
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The new scientific findings, from a prominent medical college and hospital, says that regularly drinking more than 400 mg of caffeine per day, which is the equivalent of two energy drinks, or four cups of coffee could increase the likelihood that otherwise healthy individuals will develop heart disease. And since there are millions of people unawar…
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Using Little Pieces of Paper as a Supermassive Random Number Generator
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Andy and Anthony talk about randomness in Magic, and specifically just how much randomness there is in a Cube draft. They talk about where randomness comes from and how different mechanics use the library or other sets of cards as a random source to make them work. They also go into their own preferences and how they thing about randomness in their…
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CORONACAST BONUSCAST: How protective is the vaccine?
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An update on COVID-19 figures, plus the latest research on vaccines and long-COVID. What are the long-term outcomes of people who experienced myocarditis after COVID infection or vaccination? And why were there differences in mental health outcomes for the unvaccinated and the vaccinated? References Long-Term Prognosis of Patients With Myocarditis …
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More attention is being paid to toxins and their effects on the human body – like PFAS chemicals, microplastics and heavy metals. A guide has been released providing advice to parents, childcare centres and policymakers. It provides practical approaches to reduce the risks from known toxins. Guest Dr Rachael Wakefield-Rann, Institute for Sustainabl…
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Many people use food tracking apps, whether for weight loss purposes, or to help manage a medical condition. But when it comes to how much energy, fat, protein or sodium is in a certain food, how accurate are they? Researchers have looked at hundreds of apps and identified some of their blind spots — including multicultural meals. Guest Dr Juliana …
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Insomnia is so common, it’s likely everyone will experience bouts of it at some point in their life. While not everyone will need treatment, for those who do, it can be difficult to access. A digital version of cognitive behavioural therapy for insomnia (CBTi) could open up treatment to more people. Guest Professor Robert Adams, specialist respirat…
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Mailbag: Meniere's disease and a low salt diet
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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OG Therapy #112- "Helping Your Kids With Phone Addiction"
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In this episode, Koz talks about the signs of phone/internet addiction, and what you can do as a parent to help your kids stop the addiction. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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Aug 25th Natural Way to Help Children Avoid Needing to Wear Glasses
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One out of every three people have Myopia or nearsightedness. This makes things that are far away from you look blurry. Myopia is corrected with glasses, contact lenses or surgery in some cases. Having myopia can increase your chances of having some eye problems later, like cataract, glaucoma and retinal detachment. A new study published in the Jou…
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Aug 25th New Study: COVID Vaccine Recipients ‘Suffer Massive Increased Risk of Heart Failure’
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New Study: COVID Vaccine Recipients ‘Suffer Massive Increased Risk of Heart Failure’The fallout continues to be discovered from the disastrous handling of the Covid 19 pandemic by the medical profession, CDC, and FDA. Published in the Journal of Infection and Chemotherapy, a paper they published unpacks the disturbing reality that getting jabbed fo…
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Aug 25th The Medicare System got ripped out by private insurance companies
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According to a Report in the Wall Street Journal, the Medicare System got ripped out by private insurance companies, which is one of the reasons why the cost of healthcare keeps going-up. Red Meat Can Raise YOUR Risk of Developing DiabetesIt's sugar-free, unprocessed and comes from an animal. Yet according to top scientists at Harvard, eating red m…
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Andy and Anthony talk about some of the past and pending Cube events they are attending. This year has seen a proliferation of new small Cube events. Anthony reviews his experience at the Capitol Cube Champs and they talk about what they’re excited about in the upcoming Cube 4 Charity hosted by Upkeep New York. View all cards mentioned in this epis…
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Popular weight loss drug and suicidal ideation
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GLP-1 agonists are quickly becoming a go-to treatment for type-2 diabetes and obesity — and a weight loss drug of choice for many others. But a new paper looking at adverse drug reactions has found a potential association between semaglutide and suicidality.By Australian Broadcasting Corporation
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A common antibiotic could drive down childhood mortality
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New evidence is supporting the mass distribution of azithromycin to children in sub-Saharan Africa. Twice-yearly doses have been shown to reduce mortality by 14 per cent in children one month to four years old. However concerns remain about perpetuating antimicrobial resistance. References Azithromycin to Reduce Mortality — An Adaptive Cluster-Rand…
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Does screen content matter more than screen time?
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Keeping kids off screens can be easier said than done, especially when they’re so intertwined with our day-to-day lives. A paper has reviewed the evidence on how screen use in children under six can impact behaviour and cognitive outcomes – like attention, memory and learning. The researchers say while limiting time spent on screens is important, i…
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The role of dietitians in obesity management
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More than 60 per cent of Australian adults are living with overweight or obesity, putting them at increased risk of disease. So how can those risks be prevented and managed at both an individual and societal level? And how important are dietitians, especially with renewed interest in weight loss drugs? Guest Dr Terri-Lynne South, dietitian and GP…
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Treating the disabling inner ear Meniere's disease
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Meniere's disease is a chronic condition that causes tinnitus, vertigo and deafness. It typically starts in one ear, but can go on to affect both. At the moment there is no cure, only strategies to lower the chances of an attack and treatments to help manage the symptoms. It’s hoped gene therapy might be able to turn things around. Guests Steven Mo…
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A look at some of the Health Report correspondence this week. You can email us at healthreport@abc.net.auBy Australian Broadcasting Corporation
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OG Therapy #111- "Grade Expectations for the New School Year"
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In this episode, Koz gives some OG Therapy on what to expect from your kids when it comes to grades and how to handle checking on your kids. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy Elevate Podcasting
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