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Deepak Chopra is a pioneer in the field of mind-body medicine, a bestselling author, and a world-renowned speaker. In his Science & Spirituality Podcast, he embarks on a captivating journey to explore the greatest mystery of all: what makes us conscious beings? Through a series of engaging conversations and insightful stories, Chopra delves into the intersection of science, consciousness, art, culture, humor, the future, and even outer space. He invites leading experts and luminaries from di ...
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The Social Media Files

Wholistic Media Agency

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The Social Media Files is a live weekly discussion about all things social media and Metaverse. The team consists of Angie Lile, owner of Wholistic Media Agency and Social Media Consultant/Strategist, Haley Chaffin, Creative Director and Content Creator Extraordinaire, and Ashley Young, TikTok expert and Voice Over talent. They will be inviting viewers to ask them questions and have them answered live, along with special guests. Whether you are a beginner in social media marketing or work at ...
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In this episode, join Deepak Chopra and Hareesh Wallis for a thought-provoking conversation that merges science and spirituality. With Hareesh's deep understanding of Sanskrit and Deepak's insatiable curiosity, together they explore the profound nature of consciousness and its relation to our perception of reality. Discover how our thoughts, emotio…
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Discover a fresh look into the creation myths you thought you knew! Dive into a revolutionary exploration of the universe's origin. In this episode, Deepak Chopra challenges both traditional religious and atheist views on the origin of the universe. He proposes a radical new perspective that draws on quantum mechanics and ancient wisdom to suggest …
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Ever feel like your emotions hijack your logic? You're not alone! This episode dives into the surprising science of emotions with guest Leonard Mlodinow, author of Emotional: How Feelings Shape Our Thinking. We explore how emotions, far from being separate from reason, actually play a crucial role in guiding our thoughts and decisions. Learn how em…
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Is everything just a figment of our imagination? Join renowned author Deepak Chopra and philosopher Bernardo Kastrup as they delve into the nature of reality, questioning materialism and exploring the power of consciousness. This eye-opening conversation will challenge your assumptions about the universe and leave you pondering the true nature of e…
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Deepak Chopra explores an alternative explanation for the origin of the universe, the "Consciousness Model." It contrasts the limitations of the Big Bang theory, highlighting unanswered questions about its cause and the nature of things like dark matter and dark energy. The Consciousness Model proposes that the universe began not with a singularity…
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This episode explores the fascinating question of where our thoughts come from. From the biological perspective, we’ll examine how the complex interactions of billions of neurons in our brains generate electrical and chemical signals that form the foundation of thought. We'll then look at the psychological perspective, considering how mental proces…
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World-renowned architect Bjarke Ingels joins Deepak Chopra to explore the intersection of design, mindfulness, and human well-being. They delve into Bjarke's innovative projects in New York and Copenhagen, before discussing their inspiring encounter with the Bhutanese royals and Bjarke's unique role in developing a new mindfulness city in Gelephu. …
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In today’s episode, Deepak Chopra explores the profound idea that life as we know it may be an illusion. Listen in as we explore Eastern wisdom traditions and their perspective on the dreamlike nature of reality. Learn about "pure consciousness," the true Self, and how to awaken from the dream through meditation and self-inquiry. Key topics: How va…
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Today’s episode explores the potential of psychedelics in various aspects of mental and physical health, from treating depression to confronting death anxiety. Deepak Chopra shares some personal stories about his experiences in the areas of consciousness exploration and psychedelics, while Dr. Robin Carhart-Harris shares scientific findings which g…
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Our brains are amazing, but can they truly grasp the infinite complexity of reality? Join Deepak Chopra for an exploration into the fascinating world of animal senses, explore the limits of human perception, and question what "real" even means. This episode blends science and spirituality to explore the mind-blowing mysteries of existence.…
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Why should you upgrade your nervous system? Today, let’s explore the concept of Polyvagal Theory and how to use it to understand and regulate our nervous response. Join Deepak Chopra and Deb Dana for a deep dive into the vagus nerve, the key to unlocking wellbeing, connection, and calm. Deb, author of Anchored: How to Befriend Your Nervous System U…
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Is your body more than you think? Delve into the fascinating science of the quantum body and uncover its profound implications for your health, well-being, and spiritual growth. This episode will explore how our physical bodies are intricately connected to a subtler realm of energy and information. Discover how cultivating this connection can lead …
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In this captivating conversation, Deepak Chopra and Matthew Fox challenge our assumptions about reality and embark on a profound exploration of spirituality in the 21st century. Deepak, disillusioned with the limitations of scientific materialism, shares his journey into the "formless" experience of the divine and his newfound embrace of surrender.…
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What if the key to a long and fulfilling life wasn't hidden in genetics, but in simple yet powerful choices? Join Dr. Gladys McGarey, a 102-year-old pioneer of holistic medicine, as she reveals her six time-tested secrets to health, happiness, and thriving at any age in this lively conversation with Dr. Deepak Chopra. Dr. Gladys McGarey is now 104 …
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Our physical body is deemed to age, get injured, decay, and rot, but the quantum body exists, and it's infinite. The quantum body is the source of our daily reality, and the physical body will cease to exist without it. Today, Deepak Chopra, John Horgan, Jack Tuszynski, and Brian Fertig discuss their new book, Quantum Body, which explores the inter…
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Happiness can be a very elusive concept. How can we be happy in a world filled with things that make us feel otherwise? Deepak Chopra invites to the show spiritual teacher and philosopher Rupert Spira, who brings his book, You Are the Happiness You Seek: Uncovering the Awareness of Being, to shed light on unlocking happiness. In particular, they di…
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Dive deep into the fascinating world of magic mushrooms with Dr. Deepak Chopra and legendary mycologist Paul Stamets. This conversation explores the science, spirituality, and potential of these remarkable organisms, from their role in ancient rituals to their modern-day applications in healing and consciousness exploration. Embark on a mind-expand…
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The vagus nerve, known as the "healing nerve," holds the key to unlocking deep relaxation, reducing stress, and boosting your overall well-being. Discover how to tap into its power through simple practices like eye movements, breathing exercises, and even smiling! In this episode, Deepak Chopra reveals fascinating facts about the vagus nerve and of…
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In this interview, Julian Lennon shares stories from his remarkable life, reflecting on both tragedy and joy. He talks about the loss of his mother, Cynthia Lennon, and the profound impact it had on him. He also describes the moments of immense happiness he has experienced, including his work with the White Feather Foundation, which he founded to h…
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In this episode of the Social Media Files, we're going to dive into a topic that's often overlooked by business owners and entrepreneurs - the importance of taking a vacation. Now, you might be thinking, "Wait a minute, how can taking time off possibly benefit my business?" Well, the truth is that vacations can actually have a significant impact on…
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In this episode of the Social Media Files, we will share the secret strategy for creating content that can be used on all platforms. By identifying your content pillars and repurposing your long-form content, you can save time and ensure consistent messaging across all social media channels. This approach allows you to reach a wider audience by tai…
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In other words, how to launch any new brand, product or service. In this episode, we will be discussing strategies and tips on how to have a successful launch on social media. Whether you're launching a new product, service, or business, social media can be a powerful tool to generate buzz and reach a large audience. We will cover topics such as de…
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In this episode, we explore the world of Chat GPT and how to use it on social networks. You can use Chat GPT on social networks like Meta/Facebook, Instagram, LinkedIn, and Twitter to help generate captions, develop chatbots, monitor conversations, and provide insights, enhancing your social media presence and creating a seamless experience for you…
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In this episode, we explore the world of AI in marketing and delve into the question of whether it's right for your brand. As AI becomes more prevalent in our daily lives, it's important for marketers to understand its capabilities and limitations. From chatbots to predictive analytics, we cover a range of AI tools and techniques that can be implem…
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Diversifying your social media platforms is essential, especially with the possibility of a TikTok ban. As an active social media user or business owner, relying solely on one platform can be risky. It's always a good idea to have a presence on multiple social media platforms. By diversifying your social media platforms, you can ensure that your co…
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Making money in the metaverse has become a viable option for individuals in recent years. With the increasing popularity of virtual worlds and online gaming platforms, there are various ways to earn money in the metaverse. As the metaverse continues to grow and evolve, there are likely to be more opportunities for individuals to generate income in …
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Let’s face it. Sometimes we don’t know WHAT we don’t know, right? And there’s no shame in asking for help, but sometimes that help comes with a price tag. Most of those times it’s easy to know when it’s time to call in the professionals, but other times, not knowing what you don’t know could actually make your solution cost more in the long run. Th…
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YouTube is leading the game when it comes to monetizing content and even with all of the newer monetization features out there, our strategy has always been to focus on YouTube for the long game. But with it taking 1000 subscribers to even unlock monetization features, many people wonder how they will ever get there. This week on #socialmediafiles …
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Do you have spam? No, we’re not talking about the kind of spam in your pantry. Spam comments show up in all sorts of ways on social media. They can show up as comments under your content, or even worse, as replies to other people’s comments on your content. It can show up in your inbox (especially when microsoft outlook filters are broken) and it c…
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Attracting brand partnerships as an influencer can be challenging, especially in an increasingly crowded market. One of the biggest hurdles is standing out amongst the competition, which requires creating high-quality and engaging content consistently. Building a significant following also takes time and effort, which can be difficult to achieve. B…
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Creating successful brand partnerships with influencers is a thrilling opportunity for any brand! By having your branding assets in order and a clear plan for providing products to influencers, you're setting the stage for a winning collaboration. Don't forget the little details like QR codes and consistent branding across all handles and URLs. Whe…
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Driving traffic to a website can be challenging due to the multitude of tasks involved, such as creating content, writing blogs, and optimizing for SEO. You are not alone if you feel overwhelmed with thinking of ideas for driving traffic to your website. Today, we will go over strategies that can help increase website traffic, including SEO, conten…
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From the beginning, social media has relied on interesting content to drive audience attention and engagement. At a time when businesses thought they had to spend thousands of dollars on video production, many people didn’t immediately start sharing video content. Fast forward 10 years and now everyone is using video, no matter how “polished” it lo…
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Many small businesses have had their websites up and running and most of them seem to be able to properly link their social media sites so that people can find them on their social networks, but there are still an alarming number of websites that have not been properly optimized to harness the power of their social media accounts. This week on the …
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When a founder or business forgets their manners on social media, it usually culminates in bad press and negative reviews. This week the #socialmediafiles team dives deeper into ways your brand or business should behave with our top "social media etiquette" tips. We also explore this week's trends both in social media and content marketing. Want to…
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Brand reputation means everything in an online environment and this week on The Social Media Files, we will talk about 10 ways your online actions can affect your brand. Want to be a part of the show or have your social media questions answered live? 🧐 Ask Us Your Questions! - https://bit.ly/AskWholisticMedia *** Important Social Media Announcement…
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Video. It is quickly becoming the one necessary component to any and all marketing for your business or brand. In this week's episode of The Social Media Files, the team explores the ultimate video strategy which can be used to create affordable and highly engaging video posts for your networks. *** Important Social Media Announcements *** ✅ Meta N…
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Before social media came around, there were clearly defined roles between the PR and Marketing worlds. Now, not so much. This week the team explores the roles that a marketing team plays in your branding strategy with our special guest Donna Cravotta of Cravotta Media Group. We'll also cover the latest product updates from Meta and the up and comin…
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This week on the Social Media Files our team will answer the often-asked question that we get when using Facebook or Instagram (collectively known as “Meta”), and the little “Boost” button shows up on a post, especially on posts that have higher than average organic reach. That question is: if the post is already getting higher than average organic…
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While we can hope that people will do their due diligence before giving a complete stranger their personal information or worse, their savings, the truth is that there are so many new scams being used every day that eventually, even the most mindful consumer can find themselves at risk. Just last year the FTC reported 2.8 Million Fraud reports had …
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We work for all types of clients, big and small and the number one question we often get is whether they should even hire a team. They want to know what our services will do for them, and rightfully so. Surprisingly enough, we don’t always recommend you hire a team and this episode (originally aired on November 18, 202) dives into all the reasons w…
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Chances are, you’ve probably been hearing the word, “meta” a lot lately, especially if you use Facebook, but what is it and how can marketers use it? In this episode, which originally aired on 11/11/22, the team takes you through the terminology and the practical applications of the Metaverse. View the video at https://youtu.be/SN84velbzG4 Importan…
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We've all seen #hashtags but have you ever given any thought to what they are used for? In this episode, which originally aired on 11/4/22, the team explores hashtags and how marketers use them on different social networks. Listen in to hear some great hashtag strategies. Important Social Media Announcements Pinterest News - New music option for id…
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In this episode, which originally aired on 10/28/22, we learn common terms used in social media marketing and what the mean. We'll also hear some exciting news about how to put links in TikTok videos along with important deadlines for Meta ad campaigns during the November Election cycle. Important Social Media Announcements Meta News- Ad Campaign D…
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The History of Social Media - In this episode of the Social Media Files, creators Angie Lile, Haley Chaffin and Ashley Young discuss the history of social media and why it matters when you are trying to decide on a social media strategy. Important Social Media Announcements Social Media News- Clubhouse is still kicking. Meta News- Meta Quest pro to…
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The Perfect Score - In the series premiere of The Social Media Files, the team talks about their social media quiz and how hard it is to actually get a perfect score, along with what the scores really tell you about your social media strategy. Important Social Media Announcements Meta News: Reels can be cross-posted, IG offers music replacement for…
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