The Natural Birth Podcast is here to bring Embodied Birth Wisdom from Women from All over the World sharing their Natural & Empowering Birth Stories, with the aim to Inspire and Encourage Mamas to Believe in their Bodies and in the Natural Birth Process. Visit Anna and find out about all her offerings in the world at www.sacredbirthinternational.com Follow The Podcast on Instagram @thenaturalbirthpodcast Patreon patreon.com/thenaturalbirthpodcast
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Nourished With Anna is a space for you to get inspiration and practical tools to nourish yourself from within. I’m your host, Anna Svedberg, and in this podcast you’ll enjoy juicy conversations around self-development, spirituality and health. Make sure to subscribe to stay updated on new episodes. And if you enjoy this podcast, I’d love it if you can leave a rating and review. Thank you and much love, Anna Connect with me on Instagram: @nourishedwithanna
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63. Align With Your Power and Create Your Most Magnetic Life with Leyla Naghizada
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Welcoming back the beautiful Leyla Naghizada for another expansive conversation ✨ Leyla is the visionary behind Being LUCA, a global wellness brand with a mission to empower individuals to connect deeply with their True Self, Nature, and the world around them. And the creator of The Align Journal - a Daily Journal for Conscious Living. Through her …
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Down to Birth Cynthia’s Birth Stories
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Today on The Natural Birth Podcast we have Cynthia Cynthia is a mama of two from the US and popular podcast host of the Down to Birth Podcast. She went from being a business executive and finance professor who knew nothing about birth to pregnant after one try, and faced a huge fear of birth. All the women in her surroundings and at her work had C/…
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Preparing for a Natural Birth - Anna's Natural Birth Wisdom
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Anna shares the richness of her natural birth wisdom with tips and suggestions to prepare body, mind and soul for birth. Tips she only normally shares with her clients, including natures wisdom like herbs and oils and practices to prepare the womb and vagina for birth. 50% Discount on The Natural Birth Course with coupon code NOVEMBER https://www.s…
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Today on The Natural Birth Podcast we have Faith. Faith is a mama of one from California, USA. She is a fellow midwitch who’s chosen to work outside of the regulatory system and we found out just before starting the recording that we share a dear sister in common, Midwife Sophia, my Sacred Birth Worker Mentee on Corfu Greece. Faith apprenticed for …
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A First Time Mama’s Beautiful Unassisted Home Birth
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Today on The Natural Birth Podcast we have Adrienne. Adrienne is a mama of one from Melbourne, Australia and today she shares about her unassisted home birth that sounds like such a wonderful experience throughout. She knew as soon as she saw a video of a woman having a home birth via a YouTube vlog 7 years ago that that was the way she wanted to b…
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Spirit Babies, Early Losses & Redemptive Home Birth
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Today on The Natural Birth Podcast we have Olivia. Olivia is a mama of 2 from the UK. She is a Mystical Birth Guide and Teacher, who guides women who have experienced baby loss, into healing and through conception, pregnancy, birth and motherhood. Olivia conceived her first baby easily and had a wonderful pregnancy. She planned a ‘home birth’, as s…
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Today on the Natural Birth Podcast is a solo episode with Anna talking about Birth Imprints. What they are and how we, through awareness and knowledge can heal and rewrite our imprint if it doesn’t serve us and our babies. It also gives us understanding to why we are the way we are and why our babies and children might behave the way they do. Impri…
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62. Birth Story and The Journey of Motherhood (solo episode)
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8 months postpartum and I'm so happy and excited to be back recording again 🤗 In this solo episode I'm sharing the birth story of my beautiful baby girl Ellen (an intense ride to say the least 😜) and the journey of motherhood so far 👶 And also just checking in with all of you! Connect with me on Instagram @nourishedwithanna Love, A…
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Cholestasis and Rh negative First Time Mama Kirsty’s Home Birth in Rural Scotland
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Today on the Natural Birth Podcast we have Kirsty. Kirsty is a first time mama from Scotland. She works as a renewable energy lawyer and is very passionate about the environment and the outdoors and recently moved to her new home in the rural highlands with her husband, where they aim to full fill their life long dream of homesteading and growing a…
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A Natural Turn of a Breech Babe & a 90min Birth
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Today on The Natural Birth Podcast we have Saige Saige is a mama of two from Boston, Massachusetts, USA. She has always been fascinated by birth and women's power in the birthing process. She had a positive experience birthing her first son naturally in a hospital in just 5.5 hours, but didn't love even the slightest of "interventions" that were im…
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Birthing in a Peaceful Spa Like Birth Centre
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Today on The Natural Birth Podcast we have Shannon Shannon is a mama of one from Texas USA. She grew up fearing birth due to a lack of education and fear mongering, however she began pursuing a natural and holistic lifestyle while in university, which led her to become informed about her body's natural cycles, diet and fitness, and ultimately birth…
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The Witch Wound & How it is Affecting You - Solo Episode with Anna
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In this Solo Episode Anna is talking about the Witch Wound.What it is and how if affects you as a woman.She talks about how it plays a part in trusting your inner voice and intuition, how it affects your voice and expression in life and birth and how it is connected to the Sisterhood Wound and mistrust in other women.She also connects it to materni…
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A Redemptive Natural Birth Center Birth
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Today on The Natural Birth Podcast we have Ashley Ashley is a mama of 2 from Michigan, USA. She is a full-time content creator with a recipes website, called Fit Mitten Kitchen, where she develops recipes and works with various brands in the food and wellness space. Today she shares about her 2 birth stories. We starts briefly talking about her fir…
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Authentic Natural Hospital Birth with her Own Midwife
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Today on The Natural Birth Podcast we have Chelsea Chelsea is a mama of two from the US. She is a holistic arts therapist who sought an authentic natural birth experience IN the hospital. After her first obstetric led birth which ended in medical interventions after 32 hours of labor where Chelsea felt that the hospital had to ‘intervene’ in proble…
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Surrendering to Motherhood to Totally Transform You into the Best Version of Yourself
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Today on The Natural Birth Podcast we have Sandra Paola Sandra Paola is an interdisciplinary dance artist, performance activist, and mama of two from Abya Yala (the territory currently known as Bogotá, Colombia). Her journey of pregnancy, birth and motherhood has lead her to embrace the powerful nature of the divine feminine, and is committed to su…
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Melanie The Midwife’s Birth Stories - A Preterm Home Birth at 36 weeks & a Fast & Furious Second
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Today on The Natural Birth Podcast we have Melanie the Midwife from The Great Birth Rebellion. Mel is a mama of two from Australia and a Private Midwife, a Midwifery Mentor, Researcher and a Podcast host. I am a huge fan girl of Mel’s and so excited to have her on the podcast. And many of her episodes are a part of the resources for The Sacred Birt…
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IVF Pregnancy to Natural Pregnancy to Unassisted Home Birth
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Today on The Natural Birth Podcast we have Aubrey. Aubrey is a mama of two from New Jersey, USA. She has had two natural births with two completely different experiences. Her first bubba was conceived with the help of IVF and her birth was a hospital transfer from a birth center. It was over 24 hours long, exhausting, and looking back Aubrey could …
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Today on The Natural Birth Podcast we have Tam. Tam is a psychotherapist of Holistic Therapy where she merges the Clinical with the Spiritual, and take her clients on a journey of deep healing through energy work, and intuitive guidance. She created EmpowHER Healing from the need to shift psychology into a deeper spiritual realm. Fascinated by the …
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The Nurse Anesthetist who choose Home Birth
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Today on The Natural Birth Podcast we have Melanie. Melanie is a mama of 3 from Idaho. She is a nurse anesthetist and as such she was working on the front lines through Covid as well as providing anesthesia to laboring women and often seeing the worst of the worst. She was also told as a 20 year old by her OBGYN that her hips were to small and that…
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The Nurse who Home Birthed after 3 C/S
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Today on The Natural Birth Podcast we have Jan. Jan is a 43 yr old nurse and mama of four beautiful souls. She has dedicated her life to nurturing the health and well-being of others. Alongside taking care of her patients and homeschooling her children, she has embarked on a deeply personal journey of rediscovering the power and magic of holistic h…
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Spiraling Baby Down with Dancer Alexandra
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Today on The Natural Birth Podcast we have Alexandra. Alexandra is a mama of one from California. She runs a farm with her partner and has been a performing dance artist for the last 10 years. Alexandra comes from an area where the home birth movement was big back in the 70’s and 80’s. One of her brother’s was home birthed when she was three and a …
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Lindsey Meehleis Own Birth Stories & Journey to Midwifery
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Today on The Natural Birth Podcast we have Lindsey Meehleis. Lindsey is a fellow spiritual midwife, medicine woman and storyteller who I absolutely adore and I am so excited to have her on the podcast. It feels like talking to myself. I am certain you’ll all love the beautiful storytelling and wisdom that pours through Lindsey. In today’s episode w…
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A Calm Home Water Birth after a Fast Hospital Birth
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Today on The Natural Birth Podcast we have Holly. Holly is a mama of two from the UK. She is a clinical psychologist and working with children is her passion. Today we will dive on into her two birth stories. She thought she was well informed with her first birth which was a fast hospital birth, but in retrospect she wishes she knew more. For her s…
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Made to Birth Babies - Nix’s Fast Births
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Today on The Natural Birth Podcast we have Nix. Nix is a mama of 2, originally from Cape Town, but have lived in the UK since the age of 5. Nix is trained in finance and has spent the last 6 years working for a large music and arts festival as well as a tech company. But now she is following a different calling and career path after training as a y…
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IVF at 39 & a Natural Birth with an OBGYN
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Today on The Natural Birth Podcast we have Helen. Helen is a stay at home mother of two, airbnb superhost, and a property developer who lives on the Gold Coast, Queensland, Australia. Today we will hear about how Helen became pregnant with her first baby at 39 years old using IVF and then experienced secondary infertility until she became pregnant …
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Today on The Natural Birth Podcast we have Kayla. Kayla is a mama of one from South Africa. She is a doula and a Sacred Birth Worker Mentee who is passionate about supporting mothers and families during the precious journey of childbirth. Today we will hear about her journey of knowing at a very young age she needed to become a mother and how the d…
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The Maternity Nurse who Home Birthed
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Today on The Natural Birth Podcast we have Rachel. Rachel is a mama of two from the US. Her passion for birth and babies started when she went to nursing school and wanted to work on a maternity floor. When she finally landed a job as a mother & baby nurse, she quickly was not impressed by how birthing mamas and newborns were cared for. She stayed …
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Today on The Natural Birth Podcast we have Fanny. Fanny is a mama of four, something she says she never thought she’d ever be, from Sweden. She is currently a stay at home mama and used to work in HR. Today we will hear about all of her 4 four births but the focus will be on her most recent amazing home birth with her twins. Fanny says her home wat…
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An Unassisted Painless Birth after 3 Epidural Births
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Today on The Natural Birth Podcast we have Dailah. Dailah is a Mother of 4 from the US living in Africa. She is a Quantum life coach and a Painless Birth™ Worker. She assists Women to give birth without pain using a series of brain wave techniques and tools. In this episode she will share about her first 3 hospital births with epidurals and the shi…
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Hands off Empowering Home Birth in New Zealand
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Today on The Natural Birth Podcast we have Lauren. Lauren is a mama of 1 originally from England, now living in New Zealand for seven years. She’s a pastry chef and qualified personal trainer, now focusing on raising her baby girl. She’s been vegan for ten years and is trying to live a low tox holistic kinda lifestyle. During her whole pregnancy sh…
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Amanda’s Tight Nuchal Cord & Asynclitic 9 pound Baby’s Home Birth
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Today on the Natural Birth Podcast we have Amanda. Amanda is a mama of 2 from Texas. She’s a birth photographer, birth assistant, doula and placenta encapsulator and a secretary and social media coordinator for a birth center. She says that she is blessed to mostly work from home and have the ability to homeschool her daughter. In todays episode we…
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The Pelvic Floor Physio Specialized in Tearing & Trauma after Birth who Choose Home Birth over C/S
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Today on the Natural Birth Podcast we have Carla. Carla is a mama of one from Sydney. She’s a pelvic floor physiotherapist who has worked in some of the largest maternity hospitals in Sydney. Her work has involved supporting women as they recover from third and fourth degree tears, bladder and bowel incontinence, sexual and pelvic pain and prolapse…
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Holistic Midwife Sophia & Her 3 Natural Births
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Today on The Natural Birth Podcast we have Sophia. Sophia is a mother of 3 from the UK, living in Corfu Greece. She is a midwife, who is obsessed with bringing pregnancy and birth back into the hands, hearts and wombs of women and families. And she is a Sacred Birth Worker Mentee of mine. Imagine my delight to have her both in my mentorship as well…
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Natalie Caught her Baby after a 5hr Home Water Birth
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Today on The Natural Birth Podcast we have Natalie. Natalie is a mama of one from the UK, now living in Thailand. She is an artist and a property developer, and a lover of meditation and alternative health and living a unique, authentic life. Natalie found out she was pregnant whilst on a snowboard season in Japan and was initially absolutely terri…
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We Birth The Way We Live. Sarah’s Easeful Birth Stories
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Today on The Natural Birth Podcast we have Sarah. Sarah is a mama of 2 from Cornwall, UK. She is a holistic nutritionist and passionate about all aspects of health and wellness, the importance of our connection to nature and living as empowered beings for a happy, healthy life. When Sarah first became pregnant she was fearful of birth, but through …
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3 Home Births with a Long Latent and a Quick Active Phase
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Today on The Natural Birth Podcast we have Maria. Maria is a mama of 3 from Sweden. She has a background in journalism and has written three books about pregnancy, birth and the postpartum as well as working as a doula and a massage therapist. She’s also the co-founder of Braido Organics with Kristina that you heard from just a couple of weeks back…
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Today on The Natural Birth Podcast we have Cory. Cory is a mama of three and soon four from Texas, USA. Her first baby was born in Hawaii where she met her husband. She planned a natural birth that turned into a C/S which she wasn’t happy about and therefore was adamant in having a VBAC for her second. Her second became her redemption birth and she…
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Own Your Birth with Kristina Turner
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Today on The Natural Birth Podcast we have Kristina Turner. Kristina is a writer, birth activist, sacred birth keeper and red tent women’s circle facilitator with over 25 years of experience. She wrote the book Natural Birth – A Holistic Guide to Pregnancy, Childbirth and Breastfeeding after giving birth to her three children. The births that we wi…
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Becoming a Mama of 2 and Breaking the Rule about Second Births Being Faster & Easier!
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Today on The Natural Birth Podcast we have Emma back. Emma is a meditation and yoga teacher as well as an author, podcaster, mentor and speaker from Byron Bay Australia and now a mama of two! Emma was on the poddy in May 2022 sharing her first fast empowering home birth in the episode ”Breaking Ancestral Patterns and choosing Home Birth” Now she is…
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A Beautiful Home Birth & a Stuck Placenta
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Today on The Natural Birth Podcast we have Denise. Denise is a mama of one from Arizona USA. She is a stay at home mom and an Airbnb host. After watching The Business of Being Born by Ricki Lake, her now husband told her, even before they were married or thinking of having babies, that they should home birth. And Denise became fascinated by pregnan…
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You Birth the Way you Live and the Way you Are
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Today on The Natural Birth Podcast we have Sofia. Sofia is a Swedish mama of 5 who is currently living with her family in France. She is a yoga teacher and homeschooling mama and today she is sharing all of her 5 births and her interesting life journey. She birthed her first baby at home as a 23 year old and then had her second also in Sweden which…
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Today on The Natural Birth Podcast we have Veronica. Veronica is a mama of two from the US. She is a somatic & trauma trained practitioner and educator as well as a doula. Today she brings you the pearls of wisdom from her first home birth hospital transfer and some really amazing takeaways as an embodied woman and birth worker. She then proceeds t…
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Natural Conception & Birth with PCOS
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Today on The Natural Birth Podcast we have Maria. Maria is a mama of one living in Glasgow, Scotland, originally from Lithuania. She struggled with PCOS for most of her late teens and twenties, but was only diagnosed later in life. This allowed her to finally try to heal herself, because conventional medicine doesn't provide a way to "heal" PCOS. A…
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A Natural & Wonderful Hospital Birth
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Today on The Natural Birth Podcast we have Catherine. Catherine is a mama of one from the US. She believes that a HUGE reason she was able to have a completely unmedicated, wonderful hospital birth was because throughout her pregnancy she was empowered by listening to the stories of so many amazing, strong women on the natural birth podcast! So she…
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Ryan Optimized her Nutrition for a Conscious Conception & Home Birth
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Today on The Natural Birth Podcast we have Ryan. She is a mama from Los Angeles, California, the US. Ryan is a mama of one daughter and one son on the way as well as two rescue mutts. She is also the Co-founder and Co-CEO of Needed, a company championing better nutrition for women, their families and our earth. She is a lifelong environmentalist an…
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61. Giving birth any day now! (solo episode)
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I wasn't sure I would have the time or energy to record and release another episode, but the other day I felt the urge to jump on and record a final check in before our baby girl arrives 👶 Sharing my experience and thoughts on pregnancy, birth and motherhood ❤️ Connect with me on Instagram @nourishedwithanna…
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Today on The Natural Birth Podcast we have Mae Yoshikawa. Mae is a mama of 2 from Japan. She is an author and yoga and meditation teacher as well as a global ambassador for Adidas. She has been on 42 consecutive covers of the Japanese Yogini magazine and was awarded the Yoga Journal People's Award in 2016. Her offerings have been featured on many m…
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Main theme for this year? Acceleration and Expansion ✨ So get ready 😻 And so happy and grateful to have the beautiful human and soul Linda Överström back on the podcast to give her channeled guidance on the energetics for 2024. And happy we got to do this before I’m taking a little baby bubble break, which can literally happen any day now! And Lind…
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Small for Gestational Age Baby or Bloody Ultrasound BS?
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Today on The Natural Birth Podcast we have Sophie. Sophie is a mama of one from the UK, now living in Costa Rica. In this episode we will hear her story of trusting the maternity care she was given as most first time mamas do and how it only created anxiety and stress, ultimately derailing her home birth to a hospital birth. This episode will highl…
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59. Human Design in the Corporate World with Cynthia Davidson
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What kind of environment do you flourish in? Do you work best independently or in teams? As a leader or team member? How many hours? You know the answers to these questions in your heart, but because society is built in a way that doesn't serve all energy types it can be tricky to navigate...especially if you're in the corporate world. Grateful to …
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