Welcome to the Arena. Name inspired by Teddy Roosevelt’s “man in the arena” speech. This podcast is a vehicle to share lessons, experiences, and principles as I discover my potential and inspire others to do the same. A place for reflection & to share my 3 cents.
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Controversial Coaching - alcohol, diets, scales w Coach Bailey
35:40
35:40
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35:40
Guest Coach Bailey and I dive into some discomfort, and call the world out on some shit. Should you weigh yourself daily? Why do we normalize drinking? What about Starbucks?! How will you hit your goals?
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The return vs the departure of a cross country cycling journey ft. Dr. Alex Digiacomo
27:25
27:25
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27:25
I have just completed my 8000km solo cycling mission across Canada. I am raising funds, awareness, and inspiration for mental health as this campaign has touched thousands of lives. Alex (a doctor of psychology) is just 6 days out from starting her own cycling mission across Canada. Join Dr. Alex and I as we reflect, discuss, and share our mission …
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Quick rant on continuing education Part 1 - meta (curiosity, modality, application) Part 2 - reasons why (direction & accountability)
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Helping clients start their fitness journey
13:08
13:08
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13:08
Awareness and accountability are the first steps to achieving your fitness goals.
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Read the title! Listen to the episode for some personal stories and insights on this short rant.
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This episode discusses deviating from the path. Three real life examples are given, reflecting on big decisions that change the course of life.
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In this episode I discuss the possibilities in experimentation. I do this with a few real life examples and conveying the message that there is infinite knowledge and fulfilment in the unknown. A reminder that experimentation could be your greatest teacher. Try, gather signal, respond, grow.
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Rant about discipline, accountability, and taking life into your own hands. Be your own hero.
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Education, Training, and Career Paths ft. Jamison Buck
59:56
59:56
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59:56
First crack at a conversational podcast with our first guest on the show and my long time best friend Jamison Buck. In this talk we share our life experiences in fitness and our perspectives on education and career choices. This type of podcasting is very foreign to us but so please excuse our rough patches. Part 2 to come soon... Hope you enjoy!…
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Spitting straight fire. Capturing personal anecdotal lessons, this recording discusses setting yourself up for success in the pursuit of your goals. Hope you enjoy! Connect with me, let me know what you though @bradenusher / @bradenusherfit , or visit my website www.bradenusher.com
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Discussing one's mindset and the actions you take each day, consequently creating what is your life.
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my FIRST podcast ever. Hope you enjoy... cheers!
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