Awayken Space is your key to enhanced personal and spiritual living. The show focuses on concepts relating to psychology, spirituality, metaphysics and more! Your host, Chris Banisch, is a certified CBT life coach, a student of psychology and discovered his love for helping, serving, and even healing others after his own journey within. Chris believes that in order to change and heal the world, we must change and heal ourselves. New episodes every Sunday at 12PM EST
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Welcome to the Chris Banisch podcast, where amazing things happen.
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Ep 292: When You’re Present With The Little You Despite Peer Pressure
15:03
15:03
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On this episode of the Awayken Space podcast I talk about being present with the little you and listening to your own intuition despite peer pressure.
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Ep 291: Your Anxiety Communicates That What You Want Is NOT Natural For You
10:05
10:05
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On this episode of the Awayken Space podcast I dive into how the anxiety that a person feels paired with an insecure attachment communicates that it’s not natural for them to experience it.
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On this episode of the Awayken Space podcast I dive into healing childhood trauma and dissolving illusion based around trauma.
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Ep 289: A Decade Out (A Story Of A New Beginning)
25:54
25:54
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On this episode of the Awayken Space podcast I dive into letting go of the old and new beginnings.
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Ep 288: The Power Of Giving Yourself What You’re Seeking Externally
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15:04
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On this episode of the Awayken Space podcast I dive into how transformative it is to give yourself what you’re looking for in other people.
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Ep 287: The TRUTH About Healthy Intimacy/Relationships
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25:02
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On this episode of the Awayken Space podcast I dive into the truth about healthy intimacy/relationships.
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Ep 286: Learning To Love Yourself Underneath All Of Your Sh*t
25:45
25:45
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On this episode of the Awayken Space podcast I dive into learning to love yourself underneath all your sh*t
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Ep 285: Exiting The Matrix Of A Traumatic Childhood In Adulthood
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31:01
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On this episode of the Awayken Space podcast I explore exiting the matrix of a traumatic childhood in adulthood.
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Ep 284: How To NOT Excessively F*ck Up Your Children
47:14
47:14
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On this episode of the Awayken Space podcast I explore through Freudian psychology and other means how to not excessively traumatize your children.
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Ep 283: When You’re Waking Up From Decades Of Dissociation
26:31
26:31
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On this episode of the Awayken Space podcast I explore a contrast of the difference between dissociation or present self awareness.
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Ep 282: Unlearning Childhood Survival Roles In Adulthood
30:08
30:08
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On this episode of the Awayken Space podcast I dive into unlearning childhood survival roles in adulthood.
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Ep 281: When You Stop Making Things & People More Important Than They Are
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15:48
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On this episode of the Awayken Space podcast I dive into stopping putting things and people on a pedestal
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Ep 280: When You’re Awakening From A Life Of Externalized Self-Worth
31:18
31:18
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On this episode of the Awayken Space podcast I explore awakening from externalized self-worth
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Ep 279: When You Let Go Of The External & Focus On Yourself
30:34
30:34
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On this episode of the Awayken Space podcast I explore letting go of the external and focusing on yourself.
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Ep 278: This Is Why Intrinsic Self-Worth Is So Magnetic
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30:16
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On this episode of the Awayken Space podcast I dive into intrinsic self worth and its magnetic nature.
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Ep 277: When Short-Term Self Transformational Programs Don’t Actually Work
41:29
41:29
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On this episode of the Awayken Space podcast I dive into the reality of self transformation and explore why I believe short term self transformational programs aren’t actually that effective.
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Ep 276: When You Go Into The Wound Of Your Loneliness
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30:05
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On this episode of the Awayken Space podcast I dive into going into the wound of your loneliness.
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Ep 275: How To Deal With Emotional Abandonment In Relationships
21:26
21:26
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On this episode of the Awayken Space podcast I dive into dealing with emotional abandonment in relationships
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Ep 274: When We Mirror What Was Modeled For Us
49:24
49:24
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On this episode of the Awayken Space podcast I dive into mirroring what was modeled for us in childhood.
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Ep 273: The Transition From Unhealthy To Healthy Relationships (Cutting Out Toxicity)
39:47
39:47
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On this episode of the Awayken Space podcast I dive into transitioning from unhealthy to healthy relationships.
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Ep 272: When Healing & Transitioning From Old To New Feels Weird
35:25
35:25
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On this episode of the Awayken Space podcast I dive into transitioning from the old self to the new self and how it might feel weird.
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Ep 271: When You’re In A Relationship With Someone That Is Emotionally Unavailable
21:19
21:19
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On this episode of the Awayken Space podcast I dive into being in a relationship with someone that is emotionally unavailable.
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Ep 270: Untying Your Worth From The External
24:59
24:59
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On this episode of the Awayken Space podcast I explore untying self worth from the external and realizing your intrinsic value.
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Ep 269: When You Try To Move Away From Enmeshment
12:24
12:24
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On this episode of the Awayken Space podcast I dive into moving away from enmeshment.
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Ep 268: How All Or Nothing Thinking Destroys Relationships
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14:06
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On this episode of the Awayken Space podcast I explore how all or nothing thinking destroys relationships.
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Ep 267: When You Realize Your Life Is Monotonous
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14:04
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On this episode of the Awayken Space podcast I explore monotony in life.
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Ep 266: Doing New & Different Things As An Adult
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10:46
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On this episode of the Awayken Space podcast I explore doing new & different things as an adult.
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Ep 265: When You Stop Tolerating Abuse In Relationships
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10:26
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On this episode of the Awayken Space podcast I explore abuse in relationships and no longer tolerating it.
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Ep 264: Relationships That Lack Healthy Boundaries
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10:14
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On this episode of the Awayken Space podcast I explore relationships that lack healthy boundaries.
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Ep 263: Ripping Up An Outdated, Limiting Blueprint
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10:58
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10:58
On this episode of the Awayken Space podcast I explore letting go of old ways of doing things.
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Ep 262: Learning To Step Into The Unknown Of Personality
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20:00
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On this episode of the Awayken Space podcast I dive into the unknown of personality
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Ep 261: When You See Everyone For Who They Are | Stopping Idealization
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17:13
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On this episode of the Awayken Space podcast I explore seeing everyone for who they are without idealization.
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Ep 260: Do We Overcomplicate & Overthink Choice?
17:07
17:07
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On this episode of the Awayken Space podcast I explore overthinking and over-complicating choice.
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Ep 259: Unlearning What I Thought Was Relationships
17:22
17:22
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On this episode of the Awayken Space podcast I talk about unlearning what I thought was relationships.
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Ep 258: When You Ask Yourself “WHY” You Do What You Do | Is It Familiar?
19:57
19:57
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On this episode of the Awayken Space podcast I explore familiarity and why an individual does what they do.
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Ep 257: I Feel So Alive With This Lifestyle
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20:01
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On this episode of the Awayken Space podcast I talk about a lifestyle that makes me feel so alive.
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Ep 256: My Evolution Of Creativity & How My Life Has Changed
22:23
22:23
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On this episode of the Awayken Space podcast I explore my evolution of creativity and how my life has changed.
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On this episode of the Awayken Space podcast I explore the subject of childhood trauma and healing from it.
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Ep 254: On The Subject Of Fear & Respect | It’s Not What You Think
11:47
11:47
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On this episode of the Awayken Space podcast I talk about fear & respect and discuss why it’s not what you think.
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Ep 253: When You Deconstruct Your Personality & Make Serious Changes
16:47
16:47
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16:47
On this episode of the Awayken Space podcast I talk about deconstructing personality and changing.
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Ep 252: When You Finally Take Your Personal Power Back & Hold Your Frame
21:58
21:58
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21:58
On this episode of the Awayken Space podcast I talk about personal power and holding your personal boundaries.
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Ep 251: When You Realize You Can Enjoy Yourself Right Now
19:49
19:49
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19:49
On this episode of the Awayken Space podcast I explore letting go of waiting for the future and enjoying yourself right now
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Ep 250: When You Wait For Things & People To Make You Happy
18:10
18:10
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18:10
On this episode of the Awayken Space podcast I explore waiting for things outside of us to make us happy.
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Ep 249: When You REALLY Integrate Your Own Mortality
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15:45
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On this episode of the Awayken Space podcast I explore the integration of your own mortality and what it does.
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Ep 248: When You Finally Tell Your Family To Stop
12:57
12:57
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On this episode of the Awayken Space podcast I explore dysfunctional family systems during the holiday season.
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Ep 247: The Path To Choosing Different Behaviors & Breaking Patterns
14:44
14:44
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14:44
On this episode of the Awayken Space podcast I talk about the path to choosing different behaviors & breaking patterns
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Ep 246: When You Discover That Unworthiness Doesn’t Fit You
20:36
20:36
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20:36
On this episode of the Awayken Space podcast I explore letting go of unworthiness.
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Ep 245: This Spiritual Tool Has Changed My Life
21:59
21:59
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On this episode of the Awayken Space podcast I talk about a spiritual tool that has changed my life.
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On this episode of the Awayken Space podcast I talk about a turning point of my life.
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Ep 243: This Is How I’m Learning To Not Take On Other Peoples Energies
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15:00
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On this episode of the Awayken Space podcast I explore how I’m learning to not take on other peoples energies.
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