Body dysmorphia is a very negative experience, I hope this episode is helpful enough to get you started on your rise back up from it :)

Join me today, as I go through some words of encouragement, poetry is life for me, and in a way I’m sharing my life with you

In todays episode with the help of my friends and family I’ll help you understand how moderation affects our daily life

Honesty is the best policy but why is honesty the best policy

Listen to Benjamin Wong and I as we talk about his past experiences and creating opportunities

2022 is in less than 3weeks, Soo get ready to set and accomplish goals for year 2022

Say no to bullying, Say no to the ideology of snitching, Say no to discrimination

Depression is a prison where you are both the suffering prisoner and the cruel jailer- DOROTHY ROWE.

“Beauty is not in the face, Beauty is in the light of the heart- Khalil Gibran”

Be yourself everyone else is taken-Oscar Wilde.

You only live once, so live to impress yourself and not others.

This chapter was inspired by an Instagram user , who goes by the name , Mr Ozochukwuchima.