New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
…
continue reading
A podcast about the burgeoning food and beverage scene in Northwest Arkansas. Includes Bentonville, Rogers, Springdale, Fayetteville, Eureka Springs and others.
…
continue reading
On this week’s episode of the Flavors of Northwest Arkansas podcast, we celebrate 10 years of business for local chocolatier Markham and Fitz in Bentonville. But we kick off the podcast talking about a big night. We’re just over a month away from Top Chef NWA, benefitting the Rogers Public Library Foundation. Tickets are available now. We hear from…
…
continue reading
1
House 1830- Binh Hoang & Vatsana "B" Hoang
39:03
39:03
Play later
Play later
Lists
Like
Liked
39:03
On this week’s edition of the Flavors of Northwest Arkansas, we’re at House 1830 in Rogers where we talk to Owner/Chef Binh Hoang and Executive Chef Vatsana Hoang, or B. House 1830 got the number in its name from the house that Binh and his brother Quang grew up in. The brothers are Vietnamese, but were born in a refugee camp in Thailand, that the …
…
continue reading
One minutes promo of the Flavors of Northwest Arkansas podcast.By FlavorsOfNWA
…
continue reading
1
Havana Tropical Grill- Francisco Galdamez
36:40
36:40
Play later
Play later
Lists
Like
Liked
36:40
On this week’s episode of the Flavors of Northwest Arkansas podcast, we get an update about a grand opening, and we talk to the owner and chef of the only Cuban restaurant in the state of Arkansas. Mallory Files is going from charcuterie business owner to charcuterie studio and wine bar business owner, and she’ll be open VERY soon. We’ll hear from …
…
continue reading
1
Black Howler Beer Company- Patrick Bohannan & Jonathan Kuenzel
36:49
36:49
Play later
Play later
Lists
Like
Liked
36:49
On this week’s edition of the Flavors of Northwest Arkansas podcast, we talk to Patrick Bohannan and John Kuenzel of the Black Howler Beer Company in Highfill. They’re old pals that met in band in the 6th grade. Now, I think it’s safe to say that it’s not a shock that they weren’t originally looking to open their brewery in Highfill, but it’s turne…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas, we’re at Black Apple Hard Cider in downtown Springdale, talking to Co-owner Leo Orpin. Black Apple just celebrated its 9th anniversary! It’s the first and only cidery in the state of Arkansas, and they had to take on educating the masses about cider. I’ve always been curious as to how Bla…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas Podcast, we hop up to Bentonville Provisions where we talked with Chef and Owner Carrie Burse, and this lady has a pedigree! She went to chef school in Napa Valley before getting to work at a 3 Michelin star restaurant for her externship. Wait till you hear what she did there. She found ou…
…
continue reading
1
Bauhaus Biergarten- Daniel Hintz and Chef Jennifer Hill Booker
56:07
56:07
Play later
Play later
Lists
Like
Liked
56:07
In this week’s episode of the Flavors of Northwest Arkansas podcast, we head to the arts district in downtown Springdale, as we talk to Daniel Hintz and Chef Jennifer Hill Booker of Bauhaus Biergarten. We get into German food and German beer, a very underrepresented concept in our area. Jennifer’s background includes a stint in Germany and she tell…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas podcast, we found ourselves in Bentonville at a newer place that I’d heard about called Cura Culinary. It’s a smaller restaurant located inside Bentonville Provisions over by the Momentary and it’s run by husband and wife team Garyn and Mia Folden. If Garyn’s name sounds familiar to you, y…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas podcast, we have some great storytelling from Brad and Tanae Coleman of Bethel Brew! After corporate careers, they decided to start their own family business. They started with a coffee trailer and within 6 months of their first day with the trailer, they added 2 brick and mortar locations…
…
continue reading
In this episode of the Flavors of Northwest Arkansas podcast, we’re back in downtown Springdale as we interview Mitchell Owen, co-owner of Zelli Pasta, a homemade pasta and Italian Market on Emma. It started out as a product of the pandemic, as like many, they were cooking quite a bit at home. When they were deciding on what to make and sell, pasta…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas, it’s podcast number 20! Yup, we’re geeked about that. What better time than episode 20 to do our first BBQ interview? That exactly what we did with Jordan Poole (not the NBA player) of OZ Smokehouse in downtown Rogers. Jordan’s originally from Memphis, but his BBQ isn’t. It’s not Texas St…
…
continue reading
1
Best of Flavors of Northwest Arkansas- Early Episodes
39:16
39:16
Play later
Play later
Lists
Like
Liked
39:16
On this edition of the Flavors of Northwest Arkansas podcast, we’re having our “Best of the Flavors of Northwest Arkansas” episode. We hear a segment from our very first interview, which was with Lance Corbin of Pesto’s by Lance. Lance is a natural storyteller and I was nervous and hoping that my battery would hold out as I hadn’t used my equipment…
…
continue reading
1
The Leroy- Ted Belden, NWA Transplants, Munchin With Mantha, Jason Suel
34:22
34:22
Play later
Play later
Lists
Like
Liked
34:22
On this week's edition of the Flavors of Northwest Arkansas Podcast, we have a little bit of a different one for you, as we were invited to the VIP night at the LeRoy Lounge in Fayetteville on Dickson Street, and man, what a scene it was… But before we get to that… a little about the LeRoy. It’s a dining and entertainment experience. By that we mea…
…
continue reading
1
First Seat Pub- Trisha Walden & Billie Sparks; Dedicated to the memory of Mike Engleman
58:56
58:56
Play later
Play later
Lists
Like
Liked
58:56
On this week’s edition of the Flavors of Northwest Arkansas podcast, we have a great chat with Trisha Walden and Billie Sparks from the First Seat Pub, Barley & Vine and the Captain’s Seat but not before saying goodbye to my dad, Mike Engleman, who passed away on Father’s Day. My sibling’s and I talk about Dad in the kitchen before I talk to Trisha…
…
continue reading
On this week's episode, We talk to Mallory Files, the 26-year-old dynamo behind Ozark Charcuterie, and man has she been keeping busy. If you follow her on Instagram, you’ve seen what her day-to-day looks like. You’ll also see where she went viral and in a blink of an eye was over 30,000 followers. She’ll tell us what caused that, who exactly her ta…
…
continue reading
1
Barry Furuseth- Blu Fresh Fish Marketplace
37:06
37:06
Play later
Play later
Lists
Like
Liked
37:06
This week, we’re at Blu in Bentonville, where we’re talking fresh fish and the career of its owner/operator, Barry Furuseth. Barry has always been in the fish business, going all the way back to his childhood cleaning fish for tourists on the Minnesota lake where he grew up. After a few years of college, he decided to get back to work, and back to …
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas, we hop down to Fayetteville to talk to the venerable Maudie Schmitt at Café Rue Orleans.By FlavorsOfNWA
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas podcast, we get trendy with a newer trend that’s working its way to not being just a trend but a mainstay as we talk with Katie Helams of Grow NWA- we’re talking microgreens! They’re getting HUGE nationally and are growing in popularity here. The trend is expected to grow over 11% by 2028.…
…
continue reading
1
Sweet Freedom Cheese- Jessica Keahey
1:06:40
1:06:40
Play later
Play later
Lists
Like
Liked
1:06:40
On this edition of the Flavors of Northwest Arkansas podcast, we head to the 8th Street Market and interview Jessica Keahey, owner, head cheesemonger and “curd nerd” at Sweet Freedom Cheese in Bentonville.By FlavorsOfNWA
…
continue reading
In this week’s edition of the Flavors of Northwest Arkansas, we visit with Ahren Boulanger, co-owner and chef of the Pleasant Counter in Springdale.By FlavorsOfNWA
…
continue reading
1
Tontitown Winery- Heather Ranalli Peachee
44:44
44:44
Play later
Play later
Lists
Like
Liked
44:44
For this episode, we interview Heather Ranalli-Peachee, co-owner/operator of the Tontitown Winery. She’s a 4th generation winemaker that learned the art of making wine in her Dad’s basement where he made it. Tontitown used to be known for their wineries, but the last one closed in the 80’s. Heather and her husband David decided with her father that…
…
continue reading
On this episode of the Flavors of Northwest Arkansas, we sit down with Darwin Beyer, owner, and chef of Meiji in Fayetteville. Like several people we’ve interviewed, he never thought about getting into the restaurant business until he needed some part-time work back in the day. Darwin is originally from Kansas City and has a great story about how h…
…
continue reading
1
Ozark Beer Company- Lacie Bray and Marty Shutter
58:28
58:28
Play later
Play later
Lists
Like
Liked
58:28
On this edition of the Flavors of Northwest Arkansas Podcast, we head to Rogers and the Ozark Beer Company, where we talk with co-owner Lacie Bray and marketing “do-everything guy” Marty Shutter. They were the first brewery in Benton County, and they tell us what it was like being the first and how they got there. Also, how did they stay afloat dur…
…
continue reading
On this week’s edition of the Flavors of Northwest Arkansas podcast, we head to the west side of Fayetteville to Cobblestone Farms where we visited with Operations Director Nikki Ringler. They provide over 20,000 of produce for the food insecure in Northwest Arkansas and do it on just 2 acres of land! They practice organic and regenerative farming,…
…
continue reading
1
Nellie B's Bakery- Priscilla and Danielle Wright
37:18
37:18
Play later
Play later
Lists
Like
Liked
37:18
On this week’s edition of the Flavors of Northwest Arkansas podcast, we head to Nellie B’s Bakery in Elkins, who are about celebrate one decade in business! We had so much fun visiting with mother/daughter combo Priscilla and Danielle Wright. Priscilla used to manage 9 gourmet bakeries in the Bay Area and has been perfecting her family recipes for …
…
continue reading
Welcome to this week’s Flavors of Northwest Arkansas Podcast, where we sit down with James Beard Award Semifinalist for Best Chef of the South, Matt Cooper of Conifer. The son of a Methodist Minister and a food technologist, he lived in 30 different places in Arkansas before heading off to culinary school in the Pacific Northwest. After working the…
…
continue reading
1
Crepes by Paulette- Paula Jo Chitty Henry
40:07
40:07
Play later
Play later
Lists
Like
Liked
40:07
On this week’s edition, we talk to Paula Jo Chitty Henry of Crepes by Paulette. She grew up in Bentonville and moved to New York (where she met her husband) and France after college. Once she and her husband Fred had kids, they moved back to Bentonville. With no culinary background, they set out to start a food truck (not their original plan) and h…
…
continue reading
This week, we visit with William Mauk, chef & owner of Bienvenue in Downtown Springdale. Mauk was classically trained in New Orleans where he worked for some of the best chefs in the U.S. He tells us his story about how he ended up in Northwest Arkansas, and specifically, Downtown Springdale! We also get an INCREDIBLE recipe for Beef Bourguignon an…
…
continue reading
1
The Blackberry Brasserie- Hunter Thomason and Bernie Martinez
31:34
31:34
Play later
Play later
Lists
Like
Liked
31:34
John sits down with owner Hunter Thomason and chef Bernie Martinez and learns about their career paths and menu influences. Why did they choose elevated southern food? Also, they recently kicked off new service. They'll tell you all about it, and much more this week on The Flavors of Northwest Arkansas.…
…
continue reading
John sits down with Lance Corbin of Pesto's by Lance and talks about "colorful" mentors, restaurant fires, what it was like taking over the former Pesto Cafe and so much more!By FlavorsOfNWA
…
continue reading
1
How Improving Brain Health Can Change The Way You Look, Feel, and Thrive with Dr Andrew Newberg and Dr Daniel Monti
45:16
45:16
Play later
Play later
Lists
Like
Liked
45:16
Dr Daniel Amen sits down with colleagues and friends Dr Andrew Newberg and Dr Daniel Monti to talk about their upcoming collaborative book Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine.
…
continue reading
1
Why Fresh Fish Are Some of The Best Brain Food with Jeff Tedmori
12:21
12:21
Play later
Play later
Lists
Like
Liked
12:21
Dr Daniel and Tana Amen chat with Jeff Tedmori about the different kinds of fish and how they can each contribute to brain health.
…
continue reading
1
Saving Fisherman's Livelihoods Amid a Pandemic with Jeff Tedmori
11:47
11:47
Play later
Play later
Lists
Like
Liked
11:47
Dr Daniel and Tana Amen ask Jeff Tedmori about the difficulties of trying to launch a business in 2020 and how he had to radically adapt in order to save fisherman's jobs.
…
continue reading
1
How E-Fish Is Making Waves In The Fishing Business with Founder Jeff Tedmori
14:54
14:54
Play later
Play later
Lists
Like
Liked
14:54
Dr Daniel and Tana Amen talk with Jeff Tedmori about how his company E-Fish thoroughly researches fishing sources and seasons to deliver the highest quality fresh fish directly to customer's front door.
…
continue reading
1
Changing The Way We Think About Fish with Jeff Tedmori
11:53
11:53
Play later
Play later
Lists
Like
Liked
11:53
Dr Daniel and Tana Amen sit down with founder of E-Fish, Jeff Tedmori to discuss the correlations between a healthy brain and a healthy fish-filled diet.
…
continue reading
1
Killing The ANTs and Little Lies with Orlando Vargas
11:49
11:49
Play later
Play later
Lists
Like
Liked
11:49
Dr Daniel Amen talks with special guest Orlando Vargas about how the little lies we tell ourselves can justify actions that will damage brain and body health.
…
continue reading
1
What Lifestyle Changes Can Combat Cravings For Bad Food and Substances with Orlando Vargas
12:33
12:33
Play later
Play later
Lists
Like
Liked
12:33
Dr Daniel Amen and Director of Research Development at House of Freedom, Orlando Vargas, cover more steps in the new 12 step program and discuss how bad habits are contagious.
…
continue reading
1
How The New 12 Step Model Can Help Substance Abusers with Orlando Vargas
10:35
10:35
Play later
Play later
Lists
Like
Liked
10:35
Dr Daniel and Orlando Vargas discuss the middle steps in the new 12 steps program and share inspiring stories from members of the House of Freedom.
…
continue reading
1
How to Overcome Addiction with Brain Health with Orlando Vargas
16:35
16:35
Play later
Play later
Lists
Like
Liked
16:35
Dr Daniel Amen talks with Director of House of Freedom, Orlando Vargas. They discuss the origins of the organization and how it helps addicts overcome their obstacles by improving their brain health.
…
continue reading
1
What Is Red Dye and Why It's Harmful to Brain Health
12:20
12:20
Play later
Play later
Lists
Like
Liked
12:20
Dr Daniel and Tana Amen shine a light on a chemical that has been FDA approved, and yet harmful to the human body since the 1970s.
…
continue reading
1
The Top 6 Tips For Coping With Stress During a Pandemic
11:05
11:05
Play later
Play later
Lists
Like
Liked
11:05
Dr Daniel and Tana Amen talk about methods to help domestic partnerships endure a trying time such as a disaster or pandemic.
…
continue reading
1
How To Overcome Covid Anxiety and Communicate With Your Partner
9:30
9:30
Play later
Play later
Lists
Like
Liked
9:30
Dr Daniel and Tana Amen discuss their own personal struggles with isolation and trauma caused by losing a loved one to Covid-19.
…
continue reading
1
Dr Daniel and Tana Amen Answer Brain Warrior's Burning Questions
13:40
13:40
Play later
Play later
Lists
Like
Liked
13:40
Tackling every subject from antidepressants, effects of the vaccine, to how to deal with family issues; Dr Daniel and Tana Amen answer listeners' and viewers' questions in an exciting "Ask Me Anything" segment.
…
continue reading
1
Your Brain Is Always Listening Overview With Barry Goldstein
16:41
16:41
Play later
Play later
Lists
Like
Liked
16:41
Dr Daniel and Tana Amen walkthrough the pieces on their latest collaboration album with producer Barry Goldstein. The Album is a companion piece for Dr Daniel Amen's latest book, Your Brain Is Always Listening.
…
continue reading
1
What Is Autobiographical Music? With Barry Goldstein
13:18
13:18
Play later
Play later
Lists
Like
Liked
13:18
Dr Daniel and Tana Amen chat with award winning producer Barry Goldstein about how music can connect people generationally and how we create new memories with different melodies.
…
continue reading
1
Music Therapy and The Inner Symphony With Barry Goldstein
11:17
11:17
Play later
Play later
Lists
Like
Liked
11:17
Dr Daniel and Tana Amen talk with music producer Barry Goldstein about the healing power of music on the human brain and the calming effect it can have on animals as well.
…
continue reading
1
Happiness, Music, and The Brain With Barry Goldstein
13:22
13:22
Play later
Play later
Lists
Like
Liked
13:22
Dr Daniel and Tana Amen sit down with Grammy Award Winning Producer Barry Goldstein to talk about entrainment and how music can affect one's mental state.
…
continue reading
1
Knowing the Difference Between Pleasure and Happiness
11:46
11:46
Play later
Play later
Lists
Like
Liked
11:46
Dr Daniel and Tana Amen chat about how too much of a good thing can lead to serious issues with misplaced satisfaction.
…
continue reading
1
Brain In The News: The Neuroscience of Depression
11:09
11:09
Play later
Play later
Lists
Like
Liked
11:09
Dr Daniel and Tana Amen share experiences with depression and give tips on what you can do to combat it.
…
continue reading