Jummie Moses is the creator, host, and spirit behind the podcast "Shifting Dimensions," where themes of spirituality, religion, consciousness, the paranormal, and technology are explored in fascinating conversations. From an early age, Jummie pondered life's biggest questions about purpose, life, and death, and in 2020, it was time for her to take …

Qudsiya shared her love of libraries with Emily Drabinski, the president of the American Library Association. They chatted about ALA's innovative Libraries Transforming Communities program, which is dedicated to providing libraries with the tools and resources they need to be more accessible for people with disabilities, and to enhancing the capaci…

Diego Mariscal is the Founder and CEO of 2Gether International, a 501c3 not-for-profit organization that is the leading startup accelerator for disabled founders worldwide. On this episode of the pod, Diego shares his journey, from forging partnerships with influential figures like Judy Heumann, to tackling workplace stigma head-on. Diego details h…

Justice Shorter is a skilled organizer and facilitator, disability justice amplifier, and senior advisor on issues at the intersection of race, disability, gender, climate, and crisis. She is a national expert on disability inclusive, disaster protections, and emergency management. And, she is a rare return guest on Down to the Struts. Justice join…

Diego Mariscal is the founder, CEO and Chief Disabled Officer of 2Gether-International (2GI), the leading nonprofit startup accelerator run by and for disabled entrepreneurs.A trailblazer at the intersection of advocacy and entrepreneurship, Diego joins Qudsiya to discuss his entrepreneurial origin story, how he started 2GI, and his advice for aspi…

Sara Quinteros and Juli Shesser are registered dietitians and nutrition experts in Washington, DC. With March being National Nutrition Month, Sara and Juli stopped by the studio to share their expertise in managing food and nutrition choices for individuals and families. On this episode of the pod, Sara and Juli break down how to navigate nutrition…

Down to the Struts welcomes disability equity researcher Bonnie Swenor for a conversation about one of Qudsiya's favorite topics: advancing data and research on the disability experience. They dive into the early experiences that spurred Bonnie's love of science, how her disability journey impacted her pursuit of a career in public health, and usin…

Award-winning recording artist and social entrepreneur Lachi joins Down to the Struts to talk about her love of music, and her vision for how disability culture can transform the music industry. Lachi also tells Qudsiya about her experience hosting the pilot episode of Day Al-Mohamed's PBS Masters Series, Renegades. If you want to learn more about …

What is disability culture? Qudsiya is joined in conversation by author, filmmaker, and policy expert Day Al-Mohamed.They talk about Day's approach to transforming social and cultural attitudes about disability. Day sees this as a central tool that goes hand-in-hand with advancing policies that ensure rights and legal protections for disabled peopl…

Season 8 kicks off with a very special first episode—a love story, just in time for Valentine's Day. On August 19th, 2023, Qudsiya married the love of her life, Sean Collins, in a small celebration in Chicago. Listeners may remember hearing from Sean in the season 1 bonus episode Accessing the News, where he shared his gift of crafting vivid image …

On this spontaneously recorded and minimally edited and mixed podcast, Rick shares some thoughts about the start to 2024, the therapeutic nature of podcasting, how The Pod of DC was conceived, and how podcasting can help unleash your true voice.

Season 8 of Down to the Struts is coming to your podcast feeds on Tuesday, February 13. Listen now for a sneak peek into this season's interviews with disabled filmmakers, access artists, entrepreneurs, and scientists, all of whom are leveraging their disabled genius to create a more just, accessible, and inclusive world. Music by Adrian Morris of …

A bonus discussion between Down to the Struts host Qudsiya Naqui and friend and Getting Down To It editor, Avery Anapol. Get to know the voice, the history and the motivation behind the podcast. ⁠⁠Visit our website for transcripts.⁠⁠⁠ -- Loving Down to the Struts? Support the team behind the podcast ⁠⁠⁠with a donation⁠⁠⁠. Follow us on Instagram ⁠⁠⁠…

On this final pod of 2023, Rick reflects on his firsts this year, waxes nostalgic on how technology has evolved in helping us capture those moments throughout the year, and shares quick clip recaps from inspiring individuals featured on the pod in 2023. On behalf of The Pod of DC, we wish you all a happy and healthy New Year, and we'll talk soon in…

Dave Moya is the owner of The Moya Group, the parent company of Three Stones Residential, one of the top real estate teams at Keller Williams Metro Center in Arlington, Virginia. We recorded this episode in Dave's newly set up podcast studio and discuss his candid takes on the current state of real estate, how adaptability and curiosity has helped …

Qudsiya sits down with Andrew Leland, Author of the acclaimed new book, The Country of the Blind: A Memoir at the End of Sight, published this year by Penguin Press. The book was recently longlisted for the Andrew Carnegie Medals for Excellence in Nonfiction administered by the American Library Association, and Publisher’s Weekly named it among the…

Qudsiya interviews Set Hernández and Pedro, two of the co-creators of the film Unseen. The film, directed and produced by Set, chronicles the multitudes of Pedro, an aspiring social worker, as he navigates life as an undocumented immigrant with low vision. Pedro, Set, and Qudsiya talked about the shared experience that led them to create the film, …

Qudsiya sits down with Áine Kelly-Costello, a multiply disabled storyteller, researcher and advocate based in Aotearoa, New Zealand. Their conversation covers Áine's research and work at the intersection of climate, migration and disability justice. Visit our website for transcripts. -- Loving Down to the Struts? Support the team behind the podcast…

Qudsiya is joined by educator, author and diversity consultant Diana Pastora Carson. Diana and Qudsiya talked about Diana’s own journey to embracing disability inclusion as she battled to free her brother, Joaquin from long-term institutionalization so that he could live in his community. Diana also shared the tools she has developed to help parent…

Tony Barone is a Protective Paramedic Practitioner and CEO of Emergility, a security, protection, and emergency medical services company based in Alexandria, Virginia. Over 60 years ago in Alexandria, four physicians established 24/7 year-round emergency care, which today has become accessed and over-accessed from the most minor ailments to the mos…

Bri Joy Moore, host of the podcast Power Not Pity, joins Qudsiya to talk about the birth of the podcast, Bri’s growth as a poet, and Bri’s "disabled superpower". Be sure to listen all the way through for a special surprise from Bri. For our younger listeners, please note that this episode does include some explicit language. Visit our website for t…

Qudsiya sits down with Peter Torres Fremlin, the author of the newsletter Disability Debrief, a project that brings together disability news and resources from over 125 countries around the world. Peter recounts his travels as an international disability rights expert, his own personal journey into disability identity, and gives us a behind the sce…

Qudsiya speaks with Dom Kelly, the co-founder, President, and CEO of New Disabled South about the road that led him to political activism, the birth of New Disabled South, its grounding in the principles of disability justice, and its innovative regional organizing approach. Visit our website for transcripts. -- Loving Down to the Struts? Support t…

Tina Fox is an Entrepreneur, Creator, and CEO of TERN Mentoring, a B Corporation that provides a platform for individuals to share their experiences and live their legacy through mentorship. Of course, through networking, I met Tina's husband, who encouraged me to connect with Tina as she was a fellow JMU Duke. Tina and I hit it off immediately and…

Check out this special sneak peek into the voices you’ll hear in Season 7, dropping into your feeds on August 8. Qudsiya is excited to get back down to it with everyone in a few short weeks! Visit our website for transcripts. -- Loving Down to the Struts? Support the team behind the podcast with a donation. Leave a review on Apple podcasts. Subscri…

Check out this amazing episode of Ten Thousand Things from our friends at KUOW in Seattle, featuring a meditation on voice from disability justice activist, oracle, and cyborg, Alice Wong. Ten Thousand Things with Shin Yu Pai is an acclaimed podcast that amplifies heartfelt stories from Asian America. You should definitely check it out on Apple Pod…

Sytera Field is an innovative yoga instructor and owner/operator of Sytera Yoga in Vienna, Va. I’ve spent the last 1 ½ years taking classes from her and the instructor team there and wanted to learn more about Sytera’s yoga journey and experience as a small business owner. For this pod episode, Sytera and I met just outside the studio doors to shar…

Rick shares another Happy Father's Day message to all the Dads out there and explains why this Father's Day feels extra bittersweet.

In 2005 David Reynolds Jr. was teaching General Music to Elementary School students when he was approached to start a percussion ensemble for kids as a community service project. At first the group consisted of about two dozen 5th and 6th graders banging on instruments available to them in the school from xylophones to trash cans and other non-trad…

On March 4, 2023, the disability community lost one of its most significant leaders—Judy Heumann left us to carry on her legacy of demanding that disabled people have the right and the opportunity to live in their communities, access employment, go to school, and so much more. Beyond being a dedicated and savvy international disability rights advoc…

In the final episode of season 6, Qudsiya is joined by Haben Girma, a human rights lawyer, author and disability activist who is the first Deafblind graduate of Harvard Law School. Haben and Qudsiya talk about centering access, and why it is the key to achieving empowered interdependence to tear down the ableist social and physical structures that …

Qudsiya interviews May Wong, lead game designer at Interior Night, about their debut game, As Dusk Falls, which received rave reviews, including for its accessibility for disabled gamers. Qudsiya and May talk about how access was built into the game design and the lessons May learned from the experience.--If you're enjoying the podcast, please spre…

Qudsiya is joined by NASA’s Denna Lambert, for a conversation about Denna’s efforts to advance diversity, equity, inclusion, and access in space innovation and exploration. They talk about Denna’s experience as part of the second disabled cohort to experience zero gravity and its implications for access here on Earth, and how being a single mom to …

Qudsiya and Mustafa Rfat talked about Mustafa’s experiences navigating the refugee resettlement process as a disabled refugee, and his concrete recommendations for resettlement agencies, disability services organizations, and policymakers for designing services that meet the intersectional needs of this population.--If you're enjoying the podcast, …

Bhavna is an Indian American artist specializing in cut paper and embroidery. She has exhibited widely across Southern California, and she lives and works in San Diego. Qudsiya and Bhavna talked about her journey from India to the United States, and its connection to her journey living in her disabled body. She describes both as forms of immigratio…

Our very first guest this season is Andraéa LaVant, the president and founder of LaVant Consulting. Andraéa tells Qudsiya about her journey to becoming a disability activist, her role as the impact producer for the acclaimed film, Crip Camp, and the creation of LaVant Consulting, a firm dedicated to shaping the way the world reaches, views, and val…

Julie Cangialosi is the founder of Operation Little Angel 101: Hope after Loss centered on advocacy and support for the pregnancy and infant loss community. It was almost six years ago that Julie and I first crossed paths on the Mrs. DC America stage and upon her crowning that evening, Julie set in motion an array of mission-driven pursuits centere…

Down to the Struts will return for its sixth season on February 7. Can't wait? Subscribe to Getting Down To It, Qudsiya's monthly newsletter where she shares her own thoughts, links and resources on disability justice and more.If you're excited for the upcoming season, please spread the word by leaving a rating and review on Apple podcasts, tagging…

Kristen Berset-Harris is an award-winning host of Great Day Washington on WUSA9 in the greater DC/Baltimore metro area. For the final pod of 2022, I visited Kristen at WUSA9 to discuss her upstart in broadcasting, how competing in pageantry gave her a foundation to find her voice and confidence that led to years as a news and sports anchor and co-h…

Kathleen Klawitter is a speaker, resiliency expert, visionary, former LPGA golf pro, and author of Direct Hit: "A Golf Pro's Remarkable Journey Back from Traumatic Brain Injury." On this episode of the pod, Kathleen shares her story from gifted athlete to marketing manager on the stock exchange to finding her true calling as an LPGA golf instructor…

Michael Pukownik is the Head of Genre Marketing at Amazon Music. Michael and I met as classmates and fraternity brothers in college and we connected on our shared love for all things music, but he was the one who dove head first into the music business in New York after a short stint in DC upon graduation. Soon after his move to NYC, Michael's brot…

This bonus episode features excerpts from a panel discussion that Qudsiya facilitated on “Disability as Freedom” for the Equal Justice Works leadership Development Training in 2021. In the featured excerpts of the discussion, you’ll learn about approaching legal advocacy within the frame of disability rights, justice and intersectionality in order …

Qudsiya is joined by visually impaired, self- taught artist Michael A. Williams for a discussion about disability and the creative process. Michael and Qudsiya talk about his artistic techniques, what drew him to add electronic music composition to his artistic portfolio, and how his art wound up in the collection of our 44th president, Barack Obam…

Meghan Grana is the author of Call Me Penny Pickleberry, a relatable story for children and adults alike about a girl named Penelope who faces a roller coaster of emotions in her everyday life and learns to reframe her thinking to take on everyday challenges. Meghan has been a tireless advocate for children and families in some of the country's lar…

Qudsiya interviews Eli Dvorkin from the Center for an Urban Future about the new report, Access Opportunity: Expanding Economic Opportunity for New Yorkers with Disabilities. New York City experienced a nearly 10% increase in the unemployment rate among city residents with disabilities from 7.4% in 2019 to more than 17% in 2021 as a result of the p…

Qudsiya is joined by youth activist Lou Paniccioli, an Asian Pacific American Institute for Congressional Studies fellow, secretary of the Young Democrats of America Disability Issues Caucus, and vice chair of the New York Young Democrats Disability Issues Caucus. They talk about Lou’s journey to political activism as his chosen tool to affect soci…

Graham Dodge is a serial entrepreneur, patented inventor, and technology leader whose career has spanned the industries of entertainment, healthcare, and information technology over the last two decades. Always gracious and generous with his time, Graham shares his journey to entrepreneurship starting with music and playing in bands around LA, to c…

Qudsiya is joined by Mamadi Corra, Professor of Sociology at East Carolina University (ECU). They discuss Professor Corra's research on access for people with disabilities in the US federal judicial system, his approach to disability and scholarship and his advice for disabled people of color pursuing an academic path.If you're enjoying the podcast…

In this episode, Qudsiya is joined by Jennifer Natalya Fink, professor of English and the director of the program in Disability Studies at Georgetown University. They talk about Jennifer’s new book, All Our Families: Disability Lineage and the Future of Kinship. This is a powerful reflection that documents the erasure of disability from our family …

The overturning of Roe v. Wade has sent shockwaves around the world. In this special bonus episode of Down to the Struts, Qudsiya is joined by journalist Sara Luterman. Sara and Qudsiya discuss a first-of-its-kind poll conducted by Data for Progress about disabled people’s views on abortion, the history of reproductive autonomy for disabled people …