Best Drs. Derek And Laura Cabrera Podcasts (2024)

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#21: Navigating the Paradox of Life 36:11

3h ago36:11

36:11

In this week's episode, Drs. Derek and Laura Cabrera explain the great paradox of life: everything you do matters, and nothing you do matters. How is this possible? Can two opposites be true at once? What does this advice mean for the young people of the world? Find out all this and more when you listen today!…

1
#20: Break Your Habits and Dig Deeper 46:37

6d ago46:37

46:37

In this week's episode, Drs. Derek and Laura Cabrera teach you how to break habits. Get rid of your unhealthy or unsavory habits, and dive deeper into your own mind than ever before. With the powers of UpThinking, you can take control of your mind and your life. Listen now!By Drs. Derek and Laura Cabrera

1
#19: Coke vs Pepsi, the Two Party System, and Forced Choices 36:12

14d ago36:12

36:12

In this week's episode, Drs. Derek and Laura Cabrera discuss the forced binaries we all experience in everyday society. They demonstrate why these competitions are manufactured between Coke and Pepsi and Democrats and Republicans. Who does it benefit? Why is this line of thinking so popular? Listen now to find out all this and more.…

1
#18: Relationships Sponsored By The Number 3 42:20

24d ago42:20

42:20

In this week's episode, Drs. Derek and Laura Cabrera explore interpersonal relationships. Their method (Relationships Sponsored By The Number 3) transforms the way you will think about your relationships with your spouse, your children, your colleagues, and anyone else you may meet in your life. Grab a refrigerator box and listen now!…

1
#17: Are You In Charge Of Your Feelings? 51:34

1M ago51:34

51:34

In this week's episode, Drs. Derek and Laura Cabrera discuss the nuances of emotions, taking things personally, how to get some agency back in your life, and the difference between thinking and feeling.By Drs. Derek and Laura Cabrera

1
#16: Your Phone Is Using You 28:00

1M ago28:00

28:00

In this week's episode, Drs. Derek and Laura Cabrera tackle technology addition. Listen to hear all about the people behind the phones, how they want you to become addicted, and how to help your children (and yourselves) break free of the cycle.By Drs. Derek and Laura Cabrera

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#15: July 4th Special: A More Perfect Union 49:40

2M ago49:40

49:40

In this week's special July 4th episode, Drs. Derek and Laura Cabrera of Cornell University take on complexity, the emoji syndicate, the rules of ant life, complex adaptive systems, and why it all means that we have to protect the simple rules of the US Constitution. Happy listening!By Drs. Derek and Laura Cabrera

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#14: Neurodiversity: Disorder or Difference? 59:38

2M ago59:38

59:38

In this week's episode, Drs. Derek and Laura Cabrera delve into neurodiversity. Speaking from personal experience, they talk about what it is like to be neurodiverse, whether the word 'disorder' is an accurate description of the different types of neurodiversity, and how discovering DSRP saved his life.…

1
#13: How Do We Know What Is Real? 37:25

2M ago37:25

37:25

In this week's episode, Drs. Derek and Laura Cabrera answer viewer Michelle's question: How do we know what is real? The answer may surprise you...By Drs. Derek and Laura Cabrera

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#12: The Myth(?) of Work/Life Balance 33:00

2M ago33:00

33:00

In this week's episode, Drs. Derek and Laura Cabrera talk about work/life balance. How can you balance work and life? Should there even be a balance? What if the whole idea of work/life balance is built on faulty mental models? Tune in to find out!By Drs. Derek and Laura Cabrera

1
#11: Grit, Resilience, and Antifragility 40:36

2M ago40:36

40:36

In this week's episode, Drs. Derek and Laura Cabrera dive into the difference between grit, resilience, and antifragility. Using stories and lessons from Derek's time as an Outward Bound instructor, they get to the bottom of this distinction.By Drs. Derek and Laura Cabrera

1
#10: Mindsets, Ethics, and Lichens, Oh My! 58:00

3M ago58:00

58:00

In this week's episode, Drs. Derek and Laura Cabrera discuss how to move from a fixed mindset to a growth mindset. They also tackle ethics and how ethics are actually born of both mind and nature, which leads them to a concluding discussion on how the brain is symbiotic, just like lichens. Listen now!…

1
#9: Thinking Critically About Critical Thinking 41:48

3M ago41:48

41:48

In this week's episode, Drs. Derek and Laura Cabrera tackle critical thinking. They explore what it means to critically think about something, and if it is always the best way to approach a problem. Additionally, they discuss how critical thinking as a whole, is just a bias. Listen now to learn more!…

1
#8: The War on Goop 30:58

3M ago30:58

30:58

In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop.By Drs. Derek and Laura Cabrera

1
#7: Overthinking: It's NOT a Thing 32:05

3M ago32:05

32:05

In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. Instead, we are underthinking.By Drs. Derek and Laura Cabrera

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#6: Heal Your Self: How to get over something you can’t get over 38:24

4M ago38:24

38:24

In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.By Drs. Derek and Laura Cabrera

1
#5: Rethinking Education 50:20

4M ago50:20

50:20

In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational experiences...By Drs. Derek and Laura Cabrera

1
#4: Practice Makes Progress 47:47

4M ago47:47

47:47

Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice.By Drs. Derek and Laura Cabrera

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#3: Is TQ The New IQ? 34:03

4M ago34:03

34:03

In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement.By Drs. Derek and Laura Cabrera

1
#2: Love Reality 38:08

5M ago38:08

38:08

The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.By Drs. Derek and Laura Cabrera

1
#1: You Don't Have Time Not To Think! 47:11

5M ago47:11

47:11

In this episode, Drs. Derek and Laura Cabrera discuss what UpThinking is, how to do it, how to measure it, and why we care about thinking so much in the first place.By Drs. Derek and Laura Cabrera

Podcasts Worth a Listen

Drs. Derek And Laura Cabrera Podcasts

Podcasts Worth a Listen

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The Cabrera Lab Podcast

Drs. Derek and Laura Cabrera

1
#21: Navigating the Paradox of Life 36:11

1
#20: Break Your Habits and Dig Deeper 46:37

1
#19: Coke vs Pepsi, the Two Party System, and Forced Choices 36:12

1
#18: Relationships Sponsored By The Number 3 42:20

1
#17: Are You In Charge Of Your Feelings? 51:34

1
#16: Your Phone Is Using You 28:00

1
#15: July 4th Special: A More Perfect Union 49:40

1
#14: Neurodiversity: Disorder or Difference? 59:38

1
#13: How Do We Know What Is Real? 37:25

1
#12: The Myth(?) of Work/Life Balance 33:00

1
#11: Grit, Resilience, and Antifragility 40:36

1
#10: Mindsets, Ethics, and Lichens, Oh My! 58:00

1
#9: Thinking Critically About Critical Thinking 41:48

1
#8: The War on Goop 30:58

1
#7: Overthinking: It's NOT a Thing 32:05

1
#6: Heal Your Self: How to get over something you can’t get over 38:24

1
#5: Rethinking Education 50:20

1
#4: Practice Makes Progress 47:47

1
#3: Is TQ The New IQ? 34:03

1
#2: Love Reality 38:08

1
#1: You Don't Have Time Not To Think! 47:11

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