My husband and I found that we have our best discussions about life, love, and the myriad of topics associated with relationships when we are laying in bed. Something about being in the bed calms the spirit and makes it difficult to be contentious about any topic, even the highly charged ones. This is our podcast for you where we have real, honest, and straightforward discussions about relationships, love, and life.
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Unfiltered Conversation & Hot Topics .
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Life = Choices; Choices = Life is about learning to replace external control psychology with radical responsibility and appreciation so you can make better choices to create the life you want to have. Kim Olver is a leading expert in Choice Theory™ psychology and will share what she has gleaned from the legendary work of Dr. William Glasser, as well as sharing her unique perspective based on over 30 years of study and research.
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Real people and real conversations exploring the mind, the self, purpose, and personal journeys.
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Caught Up With Candace: Episode 6 | Trauma & Relationships: Anthony Gonzalez & Elizabeth Overstreet
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In this powerful episode, we're diving deep into the realms of emotional health, trauma therapy, and relationship dynamics with two incredible guests. Anthony Gonzalez, LCSW, QS is a DBT trauma therapist and IPI psychedelic therapist with Alere. Emotional Health LLC. Known as the "therapist for therapists," Anthony brings a wealth of knowledge on D…
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Bridging the Gap between Spirituality and Mental Health part 2
23:22
23:22
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In this episode, I continue the conversation with Dr. Charles Dent about how mental health interventions can be tailored to resonate more deeply with Black men, considering the intersection of masculinity, cultural identity, and mental well-being. We discuss how to advocate for great access to culturally competent mental health services for Black m…
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Caught up with Candace: Episode 2- | Life, Social Media, Business, and More
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Welcome back to "Caught up with Candace"! In this exciting episode, our host Candace is joined by the incredible @Beautifullltee__ as our special guest. Together, they get into a wide range of topics including life, social media, business, and much more! Follow Us On All Platforms : Instagram: @CandaceMarieOfficial | @BeautifulllTee__ TikTok: @Cand…
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Caught Up With Candace: Episode 3 - Interview with Mihir Patel (Life & Business)
54:53
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Welcome back to "Caught up with Candace"! In this exciting episode, our host Candace is joined by the incredible @Beautifullltee__ as our co-host while we interview Mihir Patel (@Mihir_Patelll). In this episode we touch base on what Mihir experienced growing up that help mold him into a successful insurance agent and agency owner before the age of …
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Caught Up With Candace: Episode 4 | Relationship Expectations (Female & Male Perspectives)
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Caught Up with Candace Podcast Have Special Guests Diving into the Debate on Traditional vs. Modern Relationships, Gender Roles, and More! Host: Candace Marie @candacemarieofficial CoHost: Tyra Etienne @Beautifullltee__ Special Guest: Brawley Anthony : @Brawleysconscience Corey Jamel Sturkey : @Bonezdagoat Malorie : @_Malorienickole Daria : @Dariam…
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Debut Episode of 'Caught Up with Candace Podcast
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6:33
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🎥🔥 Don't Miss Our First Episode! "Caught Up with Candace" 🎙️💫 Join host Candace Marie (@CandaceMarieOfficial) and our awesome co-hosts Brawley (@BrawleysConsciences), (@ArabNut), and Malorie Benden (@Beauty.Blvd_LLC) as we catch up with much needed discussions . This episode is sponsored by Genuine Tax Service, Belaire, and Petez Snacks. Thanks for…
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Caught Up With Candace: Episode 5 | Industry , Music, and Mentors With Gank Gank and Whoosh
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Join us for a dynamic episode of Caught Up with Candace Host Candace Marie and Co Host Tyra Etienne as we dive deep into the music industry, explore the importance of mentors, and discuss the true meaning of loyalty. This week, we're thrilled to have special guests "Pain and Pressure" artist Gank Gank, with over 3 million views on YouTube, and reno…
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Bridging the Gap between Spirituality and Mental Health
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In this 2-part episode, I have the pleasure of speaking with Dr. Charles Dent, an educator, counselor, coach, and pastor. Charles utilizes Choice Theory and Reality Therapy in his work and has penned several books: When a Woman Gives Up Her Heart, 42 Days: Becoming a Powerful Person of Patience, How to Overcome the Predator of Your Faith, Date Rape…
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Bedtalks Episode 102 🎙️:Breaking the Cycle: How Trauma Echoes in Your Relationships 🔄💔" with Anthony Gonzalez
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Hi Fam- We're back with another episode with Anthony Gonzalez, a Licensed Social Worker and therapist with 20-plus years of working with clients and helping them deal with trauma, PTSD, complex relationship issues, and so much more. In this episode, we dive deep into the complexities of relationships affected by childhood trauma and our life experi…
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In this episode, I was delighted to speak with Kate Varness, a Clarity Coach who helps women find their path through life's transitions. She does this with an astrological tool called Human Design. Learning your Human Design assists you to understand yourself better and figure out the best ways to respond during transitions based on your specific t…
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In this episode, I get to chat with Nichole Meade about her creation, Mindful Self-Intelligence. Nichole created her concepts from a variety of disciplines, including quantum physics, Shamanism, Buddhism, science, and mathematics, of all things. Nichole describes herself as a rainbow unicorn in a ones-and-zeroes world, which makes her a breath of f…
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Bedtalks Episode 101🎙️: Parenting Hacks with Mirella Acebo: Raising Happy and Healthy Kids
49:35
49:35
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Hi Fam! Parenting is a wild ride, full of ups and downs, twists and turns. It’s one of the most rewarding and challenging adventures you’ll ever embark on. But fear not, we have just the person to arm you with the tools and strategies to navigate parenthood with confidence. In this episode of Bedtalks, we’re joined by Mirella Acebo, a Life Coach, M…
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In this episode, I have the pleasure of talking with Dr. Kiley Callaway about his work with couples in his congregation. As a pastor with a degree in pastoral counseling, Kiley is a certified Mental Freedom practitioner who uses that and Choice Theory psychology with those who come to him for help. He shares how he does that, along with some succes…
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In this episode, Kim talks about the challenge experienced by couples when one person is upset about something the other person does. They miscategorize the problem as the other person's instead of their own. The problem lies with the person who is most upset by it. If you own the problem, then it's your responsibility to fix it. This puts you in t…
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Bedtalks Episode 100 🎙️: Parenting in the Modern Age: Gentle Tactics and Tough Love a Discussion with Janet Krebs
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Welcome to another enlightening episode of Bedtalks! This episode is a special milestone for us, as it is our 100th episode! We've been graced by many exceptional guests, such as therapists, counselors, actors/actresses, entrepreneurs, community leaders, disruptors, and so much more! Most importantly, many of you have been here throughout the journ…
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Couples Coaching with Elizabeth Overstreet
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In this episode, I was fortunate to be able to interview a colleague and fellow coach, Elizabeth Overstreet. Elizabeth functions primarily as a coach for couples. We had a great conversation talking about attachment styles and how they affect relationships, the evolution of relationships, and why we often resist healthy relationships. Listen to the…
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In this episode, I had the pleasure of interviewing Kelvin Troy Johnson, founder of Love Coach Atlanta and author of Secrets of the Mind of a Man. Given that much of my audience is female, I thought you might be interested in the information Kelvin shares. I noticed him on TicToc and liked what he was saying so I was honored when he was brave enoug…
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Taking Care of Your Past so You Can Be the Best Parent for Your Children
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In this episode, I had the pleasure of interviewing Dr. Priyanka Venkataraman, who gave up a thriving OBGYN practice to be the best mom she could be for her son. She is not looking back! When Priyanka's wonderful nanny had to leave after 1.5 years, she realized something had to give and she knew she wanted to be there for her family. She spent a ye…
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Adjusting Great Expectations: Parent Edition
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In this episode, I have the pleasure of speaking a second time to the author of The Golden Ticket, Irena Smith. Irena was on the show last month to talk about her new book and I wanted her to return to talk about parenting, particularly parenting neurodiverse kids; she has three of them! We talk about the importance of realizing that going to an Iv…
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In this episode, I had the opportunity and pleasure to interview two guests from last season, Amy Reid and Heather Harrison. Heather and Amy are a modern-day, queer couple attempting to navigate the nuances of life with four kids in a blended family, with other co-parents, thriving careers in college teaching, side hustles in coaching, and a burgeo…
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Bedtalks Episode 99: 🎙️The Path to Healing Your Inner Wounds: A Deep Dive with Jeremie Lotemo
1:00:28
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Hey Y'All One thing that often prevents us from having healthy relationships is not dealing with our inner wounds. We're back with another episode of the Bedtalks Episode, and this one isn't for the weary. However, if you are determined to break unhealthy relationship patterns that keep you from the relationship you desire, this is a show that you …
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In this episode, I was fortunate to interview Silva Badalian about Conscious Parenting, a parenting method developed by Dr. Shefali Tsabary and practiced and taught by Silva, a is a therapist and parenting coach I discovered on LinkedIn. I loved some of the nuggets Silva dropped: "parenting with connection before correction" and the difference betw…
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In this episode, I had the pleasure of interviewing Jeannette Markle, a former prosecutor turned parenting coach, among other things. Jeannette talked with me about her vast experience with a Canadian organization called the Association of Parent Support Groups in Ontario (APSGO), of which she is currently the president. Jeannette first encountered…
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Bedtalks Episode 98: 🎙️ Relationship Revelations: An Unfiltered Conversation with Andrea Beach
50:13
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Hi There!Welcome back to another episode of the Bedtalks Podcast!Are you feeling stuck in the same relationship patterns or feeling like while you excel at most things, relationships remain a gray area?We’re talking to Andrea Beach on this episode. And we promise you this episode will leave you with some new, practical, and realistic approaches to …
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In this episode, I have the distinct pleasure of interviewing Melanie Smith for the second time. Melanie has a book, Unfinished Business, that takes trauma--the big, the small and everything in between--and helps the reader do the work so they can first, figure out who they are and then second, become intentional about building the life they want t…
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In this episode, I had the great pleasure of interviewing Ben Eberhart, a man I met when he took Choice Theory training during the early stages of his recovery. Ben has moved on from the job he had when I met him to create a beautiful life for himself. He is a well-known local professional musician and family man. Ben is married with two young daug…
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Bedtalks Episode 97: 🎙️Reinventing You: The Transformative Power of Rediscovery with Morgan Englund
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1:01:05
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Hi There -Welcome back to another episode of Bedtalks. Please note that while alternative treatments to deal with trauma are discussed on this show, these are the expressed views of our guest. We always recommend meeting with your healthcare provider to determine the optimal treatment for you and your mental health.On this show, we interview someon…
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In this episode, we delve into the crucial topic of supporting counselors and therapists in processing the challenging traumas they encounter while aiding clients. Individuals grappling with mental health issues, incarceration, or substance use disorders often carry significant trauma burdens. As professionals, we can't ignore the impact of absorbi…
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Bedtalks Episode 96: 🎙️ From A 96 Year Sentence Behind Bars to a Journey of Redemption: A Conversation with Cheryl Armstrong
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35:53
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Hi There - Welcome back to another episode of Bedtalks. What would you do if you were incarcerated with a sentence of 96 years? Well, our guest, Cheryl Armstrong, was and is going to share her journey of how she used this huge life lesson for: • Redemption -Empowering herself and others • Personal Transformation • A huge reset Cheryl is open, raw, …
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In this episode, I have the pleasure of interviewing my friend, colleague and frequent guest of this podcast, Sylvester Baugh, about the men's group he has created. Following his life-saving kidney transplant, he says he felt called to create a safe space for men to be able to share and heal, and thus the Inside Out Job Community was born. Currentl…
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In this episode, I get to interview a trailblazer in the sport of girls wrestling, my granddaughter, Saige Olver. According to the National Wrestling Hall of Fame, in 1990, there were 112 girls who participated in high school wrestling. Since then, the sport has grown exponentially. Last season, '22-'23, there were 49,127 girls wrestling in the spo…
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Bedtalks Episode 95: 🎙️ Embracing Age: Unlocking the Power of a Longevity Mindset -A Conversation with Helen Hirsh-Spence
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Age is just a number. Or is it? Listen in as Helen Hirsh-Spence gives us another perspective. She takes us on an exploration of aging and provides insights on: Your longevity bonus: What is it and how to use it Internalized ageism Age diversity and its wide intersectionality Aging Assets that are often overlooked Crystalized intelligence and at w…
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Treatment for the Incarcerated with Substance Use Disorder
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27:43
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In this episode, I had the pleasure of interviewing Lacey Glueckert about her experiences in working in her local jail with people experiencing the intersectionality of incarceration, substance use disorders and often, homelessness. It is definitely a population without a lot of support and encouragement, something Lacey provides whenever she can. …
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We spoke of intersectionality, how sexual orientation is not a choice and at what age many people know they are gay, and TRUTH. Nona Lee is an openly gay, Black female, who worked many years in men's sports as an attorney for the Phoenix Suns and the Arizona DiamondBacks. But she left that work behind when she discovered her true passion. She knew …
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Bedtalks Episode 94: 🎙️ Walking Through Grief with Grace, An Interview with Rev. Jenn Cormier
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45:43
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Grief is a formidable force that can leave us feeling paralyzed like a vital part of ourselves has been torn away. Join us for an emotionally charged episode as Rev Jenn Cormier shares her powerful journey of Walking Through Grief with Grace. Discover how she coped and emerged stronger, helping you see grief in a new light.In this heart-to-heart ep…
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In this episode, I interview Judy Whalen, an entrepreneur who has been working with leaders of healthcare and educational organizations, service businesses, foundations, government agencies, manufacturing companies, chambers of commerce, entrepreneurs and solopreneurs since 1992. She helps leaders manage strategic change by clarifying their vision …
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Effective leaders know how to build relational influence with their direct reports. As John Maxwell states, "Leadership is not about titles, positions or flowcharts. It is about one life influencing another." As a leader, you are trying to influence your people to buy into your, or your company's, agenda and vision. From my experience, I understand…
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Bedtalks Episode 93: 🎙️ Unveiling a Global Love Tapestry with Taber Shadburne - 30 Countries, 30 Years of Lessons 💖
1:00:43
1:00:43
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What Can teaching healthy relationship habits in 30 Countries over 30 years teach us? A LOT! Join us in this illuminating episode of Bedtalks as we sit down with the extraordinary Taber Shadburne, a seasoned Relationship Guru with a wealth of experience counseling couples across 30 countries for three decades. Taber's insights redefine relationship…
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In today's episode, I had the pleasure of interviewing coach, Mary Meduna-Gross. Mary and I have reconnected after meeting several years ago through a mutual Choice Theory enthusiast. It was such a joy to talk to Mary again after all these years and find out we have so much in common. As I launch Mental Freedom, Mary is also launching a program of …
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My 3-pronged approach to cultivating and implementing creativity in your daily life, whether it's for your eyes only or for projects you plan on putting out into the world.
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In this episode, I interview a fantastic coach and leader, Marcie Stern. We discuss leadership trends and current challenges, as well as Marcie's biggest leadership lesson, which came from a personal experience. Listen to learn more. You can reach Marcie through her website for further information and her book, So Long Inner Critic, Hello Inner Cha…
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Bedtalks Episode 92: 🎙️Empowering Youth to Thrive: A Conversation with Cathleen Connor
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Welcome to another captivating episode of Bedtalks! We appreciate your unwavering support as you join us on this journey to explore the intricacies of building healthy relationships in every aspect of life—whether it's with your partner, as a parent, a friend, or a family member. Unlocking these relationship secrets can truly transform your life, b…
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Mental Freedom with Dr. Tina Lee Odinsky-Zec
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In this episode, I interview one of our soon-to-be Mental Freedom certified coach, Dr. Tina Lee Odinsky-Zec. Tina is a skilled learning & development expert with 20 years experience. She has a stellar track record coaching entrepreneurs, corporate leaders and social impact project managers. She is passionate about creativity, design thinking and di…
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In this episode, I have the pleasure of interviewing another of our aspiring Mental Freedom practitioners, Mary Rothwell. We discuss her experiences with her own Mental Freedom Experience, as well as the exciting things that are happening with the people she is facilitating through their own Mental Freedom Experience. I just love talking about Ment…
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In this episode, I get to interview a school administrator, Lois D’Silva-Knapton, about her experience with Mental Freedom. We talk about her own personal Mental Freedom Experience and the way she is using it with people at work and others in her life. I am always surprised by its wide applicability.…
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Bedtalks Episode 91: 🎙️ An Education Warrior’s Insights: An Open Dialogue with Chanita Jones
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Welcome 🤗 to a thought-provoking episode of Bedtalks, where we delve into the world of education, self-mastery, and advocacy. In this installment, we had the privilege of hosting the remarkable Chanita Jones, a Chicagoland native who is making waves through her impactful work in the education sector.Chanita's journey began in 2006 as a Special Educ…
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If Dating Apps Could Leave Reviews│Relationship Strategist Elizabeth Overstreet
34:35
34:35
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I sit down with relationship coach and love strategist Elizabeth Overstreet to delve deep into the complexities of relationships. From communication to trust, we explore the key elements that make or break a relationship, and dive into her book Love You and He Will Too. Join us for an insightful and thought-provoking conversation that will leave yo…
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Mental Freedom with Teresa Greco - part 2
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36:43
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In this episode, Teresa Greco and I interview each other about our collective experiences with Mental Freedom principles and tools. Teresa is one of our Mental Freedom practitioners who shared how Mental Freedom helped one of her specific clients and what she loves about The Mental Freedom Experience. I talk about some of the benefits of Mental Fre…
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Celebrity Hairstylist Sarah Potempa on Why Doing What you Love Pays Off
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49:09
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Celebrity hairstylist and CEO of the Beachwaver Co,, Sarah Potempa joins us in sharing her passion for beauty and hairstyling, along with her journey in evolving from a business student into a full-time celebrity hairstylist. We chat about mindset reframing techniques when working with individuals of high levels of recognition, coupled with the imp…
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Evil Eye/Nazar, Fact or Myth?│Rajni Lakha
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Rajni and I chat about our experiences on the spiritual journey through the lens of both science and ancient wisdom. We share our stories and perspectives around the concept of evil eye, or nazar. We cover topics such as cerebral regions in relation to our external reality, evaluating our belief systems in relation to what we’re aiming to attract, …
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