Turbulence Training Podcast
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Welcome! Are you looking to: lose 20 or more pounds? Get in shape? Be held ACCOUNTABLE? Get rid of stubborn belly fat? Learn to eat properly? Overcome health aliments without meds, or experience double-take jawdropping awe results? Then this is maybe the podcast for you!
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Sierra drops 12.1LBS in her first week back, making her person of the week. She share's her new motivation and tips to help others during their weight loss journey.
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After committing to our 8-week weight loss program, Brandon quits after day 2. He now realizes he really needs help with this journey and wants to come back.
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I discuss the new precautions that’s being taken as we move forward with our program
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How to Be a Great Personal Trainer, Craig Ballantyne
1:33:02
1:33:02
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1:33:02
A call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.By Craig Ballantyne
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Unique Fat Burning Workout from Certified Turbulence Trainer, Dani Woodrum
38:57
38:57
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38:57
Unique Fat Burning Workout from Certified Turbulence Trainer, Dani WoodrumBy Craig Ballantyne
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New Fasting Research with Brad Pilon of EatStopEat.com
28:27
28:27
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28:27
New Fasting Research with Brad Pilon of EatStopEat.comBy Craig Ballantyne
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Challenge Workout Tips with Shawna Kaminski
14:54
14:54
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14:54
Shawna Kaminski CTT will cover a majority of her closely guarded training secrets that have helped her and her clients achieve not only great fat loss, but even pull-ups as well. Listen to hear how she recommends you go about challenging yourself to greater fat loss and how to properly go about achieving your first pull-up.…
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Derek Shannon Quick Nutrition Tips for Long-Term Success
20:12
20:12
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20:12
Derek Shannon CTT covers a handful of his nutrition secrets that he has been using with his clients to make sure the can not only eat healthier but do it on a more permanent basis.By Craig Ballantyne
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TRX Guru Dan Long reaches into his toolbox and shows you a handful of his secret training methods that he uses on suspension trainers. He also teaches you how to properly structure a suspension training program for maximum results in half of the time.By Craig Ballantyne
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Craig 4-Min Miracles/Body Weight PodcastBy Craig Ballantyne
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Kate Vidulich Fat Loss AcceleratorsBy Craig Ballantyne
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Chris Lopez Kettlebell Tips and Tricks to accelerated results
33:57
33:57
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33:57
Chris Lopez Kettlebell Tips and Tricks to accelerated resultsBy Craig Ballantyne
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Fat Loss Magic 2013 with Alwyn CosgroveBy Craig Ballantyne
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Mike Whitfield Workout Finishers Review and New Cardio Training
28:54
28:54
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28:54
Mike Whitfield Workout Finishers Review and New Cardio TrainingBy Craig Ballantyne
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Craig Ballantyne Fitness Predictions and Home Workout Revolution Review
33:41
33:41
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33:41
Craig Ballantyne Fitness Predictions and Home Workout Revolution ReviewBy Craig Ballantyne
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Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.
28:22
28:22
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28:22
Dr. Peter Osborne shows you how to lose weight and get healthier over the holidays with a gluten-free diet and delicious gluten-free recipes.By Craig Ballantyne
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New Training and Fasting and Supplementation Findings From Dr. John Berardi
1:04:50
1:04:50
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1:04:50
New Training and Fasting and Supplementation Findings From Dr. John BerardiBy Craig Ballantyne
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Catherine Gordon Fat Loss and Life Transformation Secrets
57:50
57:50
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57:50
Certified Turbulence Trainer Catherine Gordon reveals her secrets to transformation success in this interview with Certified TT Trainer, Mike Whitfield.By Craig Ballantyne
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Tough Mudder RunBy Craig Ballantyne
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Dr. Peter Osborne - Gluten Free Health Solution
51:59
51:59
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51:59
Dr. Peter Osborne - Gluten Free Health SolutionBy Craig Ballantyne
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Mike Whitfield and the Tough Mudder Obstacles
17:36
17:36
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17:36
Mike Whitfield and the Tough Mudder ObstaclesBy Craig Ballantyne
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Everything you need to know about how to set goalsBy Craig Ballantyne
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Everything you need to know about metabolic resistance training...PLUS a sample MRT workoutBy Craig Ballantyne
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Jay Ferruggia 2011 Renegade Training Update
30:18
30:18
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30:18
Jay Ferruggia 2011 Renegade Training UpdateBy Craig Ballantyne
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Alwyn Cosgrove and Metabolic ResistanceBy Craig Ballantyne
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Catching up with John RomanielloBy Craig Ballantyne
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How to avoid and recover from injury - interview with Dr. Michael Sommers
24:03
24:03
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24:03
How to avoid and recover from injury - interview with Dr. Michael SommersBy Craig Ballantyne
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New research and new workouts for your weight loss.By Craig Ballantyne
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Nutrition and fat loss workout tips from research and the most popular Turbulence Training program.By Craig Ballantyne
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Discover the latest research on the diet vs exercise for fat loss debateBy Craig Ballantyne
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Latest Weight Loss Diet and Fat Loss Forum Research
18:55
18:55
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18:55
Controversial research studies on the latest weight loss diet and fat loss websites, plus my recent workoutsBy Craig Ballantyne
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Alwyn Cosgrove, training tips, interval training, metabolic resistance training.By Craig Ballantyne
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The Truth About Empty Stomach Cardio for Fat burning
22:21
22:21
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22:21
New research shows the truth about doing fasted cardio, plus a great new strength training program.By Craig Ballantyne
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A bodyweight exercise workout for your hotel roomBy Craig Ballantyne
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John Romaniello Final Phase Fat Loss
1:04:47
1:04:47
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1:04:47
Craig Ballantyne interviews John Romaniello about his Final Phase Fat Loss programBy Craig Ballantyne
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Weight loss success story tips and nutrition secrets to cut calories and lose fatBy Craig Ballantyne
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John Romaniello Workout Tips and Craig\'s Controversial Fat LossNutrition Switches
19:16
19:16
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19:16
Workout tips from John Romaniello and more controversial nutrition advice from Craig BallantyneBy Craig Ballantyne
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Post-Exercise Calorie Burning and Metabolism
21:16
21:16
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21:16
New research on post-exercise calorie burning metabolism from cardio and resistance training workouts.By Craig Ballantyne
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Workout and fat loss nutrition tips to help you switch up your program.By Craig Ballantyne
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Discover how to get more done with a time management secret and workout tips for fat loss.By Craig Ballantyne
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Fat loss workouts and nutrition tips for your lifestyleBy Craig Ballantyne
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The new Ballantyne's Day Muscle Massacre Fat Loss Workout guideBy Craig Ballantyne
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7 best hotel gyms in Las Vegas for fat lossBy Craig Ballantyne
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Scary nutrition stats from Starbucks, plus my latest workouts and fat burning motivationBy Craig Ballantyne
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Fat loss tips from my trip to LA and scary nutrition facts from Men's Health magazine.By Craig Ballantyne
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Bodyweight Circuit Workout and Research Study Lesson
21:25
21:25
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21:25
Discover a 6 exercise bodyweight circuit workout plus the latest studies on interval training and arginine supplementation.By Craig Ballantyne
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5 diet hacks for faster fat loss, plus 4 conditioning workout ideasBy Craig Ballantyne
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The truth about diet and exercise for fat loss.By Craig Ballantyne
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Discover the morning nutrition ritual to help your New Years Fat burning.By Craig Ballantyne
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Ab Exercise and Transformation Contest Update
16:30
16:30
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16:30
Latest ab exercises and body transformation contest updates, as well as a research study on an ab equipment gimmick.By Craig Ballantyne
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