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Guests tell inspiring personal stories of how they found the grace and grit to overcome difficult setbacks of all kinds. A monk, veteran and psychologist teams up with a journalist to talk to guests who share their incredible personal journeys.
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The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
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This podcast will provide a safe space to share our stories of grief, hope and resilience! All stories are welcome, not only DWOM. We will also discuss ways to use grace, grit and gratitude to grow with our grief.
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This podcast is for ballet students and teachers who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!
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The Resiliency Project

theresiliencyprojectnola

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Handling life with grit and grace and some sass. Welcome to ”The Resilience Project,” where your host, Annie, starts it all with the question: Can you run out of resilience? Each episode unpacks the art of bouncing back, turning scars into superpowers, and stress into strategies. Whether you’re wrestling with a job loss, navigating grief and heartbreak, or just tired of the same old grind, this is your sanctuary for finding strength. Join Annie and a vibrant cast of characters from all walks ...
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What fuels the heart of a leader? Leadership isn't just about guiding—it's about persevering, learning, and growing. On the Grit & Grace Podcast, we shine a spotlight on the stories behind the leader. Leaving listeners with the inspiration and tools to do the same. Join us for stories of triumph, tenacity, and the unwavering grit & grace behind successful leaders.
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Mrs. PIE

Shelley Jeffcoat

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Welcome to ' Mrs. PIE' We are savoring life with inspiring conversations and teachings. I'm Shelley Jeffcoat, your guide in this journey of faith, innovation and inspiration. Join me as we dive into faith-based teachings and exclusive interviews with global business leaders and entrepreneurs. My commitment to blending spiritual insight with leadership wisdom shapes every episode. In our PIE (Proud. Inspired. Empowered) Podcasts, we explore a vibrant mix of lifestyle, business insights, spiri ...
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Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and ...
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Grit and Grace

Lone Star Community Radio

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Grit and Grace with Jennifer and Merideth is a weekly show, featuring two friends sharing about current events, entertainment and more! Be sure to tune into them on Saturday mornings from 8-9am on Lone Star Community Radio. Jennifer and Merideth will be dishing out some fun so be sure to check them out each week LIVE on irlonestar.com and Conroe’s FM 104.5 and 106.1 – also on YouTube and online!
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It's tough being a poised Black Women under the weight of the world's expectations. With the advent of social media platforms Black Women are now able to create our own lane for our voices. Join me every Thursday as I untie social knots with commentary ranging from politics to pop culture and how Black Women navigate it all with Grit and Grace. If you want to know what goes on inside the mind of Black Woman like me navigating life with various social intersections this show is for you! Let's ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Leading with Humanity is series 4 of The People Mentor's Podcasts. These Podcasts look at leading more humanely, using empathy and compassion to get results for both individuals and the business. Nicola taps into her operational days of leading and how taking people with her got the results. Nicola has over 30 years experience leading and managing including change projects. Now, she helps small and medium-sized businesses grow their business by tapping into their teams. Listen now for insights.
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Urban Lady Prepper

Urban Lady Prepper/Lynn Jordan

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Practical Preparedness for Single Moms and Single Women living in the city. Hi! My name is Lynn Jordan. Most prepper media feature single dudes, family men, or lady homesteaders who are married with kids, houses, and land. These folks tend to live in rural areas; too few focus on prepping in urban locations, where many Single Moms and Single Females (SMSFs) live. SMSFs are not well represented in the prepper community, and I intend to change that! From losing a job to a natural disaster to a ...
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The Grit The Grind of everyday is hopefully sprinkled with a little Grace. Tune in to hear how this Branding Entrepreneur and her guests traverse the world of Celebrity, Business, Parenthood and Millennials Support this podcast: https://podcasters.spotify.com/pod/show/ajmec1/support
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The Grace, Grief and Grit Podcast

Dee Daniels Media Podcast Network

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Epidermolysis Bullosa is often called the worst disease you’ve never heard of. The Grace, Grief and Grit Podcast along with the nonprofit organization Heroes for Hallie Grace, will shine a light on this rare condition that affects 200,000 families every year. While there are limited treatment options, currently there is no known cure. In this podcast, we will highlight the legacy of Hallie Grace who fought Junctional Epidermolysis Bullosa (JEB) with her family’s support for three months. Her ...
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Successfully Chaotic

Successfully Chaotic

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Successfully Chaotic Podcast is hosted by Maria Daniels, an expert on out-of-the-box marketing, advocate for wellness and natural foods, and speaker on finding success in the chaos of life.
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Good CEOs build and maintain successful companies. Great CEOs build and maintain influential ones. We're connecting with successful business leaders on how to create the impact within your organization that transforms it into one of influence; at the CEO's Round Table.
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Four years ago, January 15, 2019, I was diagnosed with CLL, Chronic Lymphocytic Leukemia & Thankfully, I am Stage Zero. We need to be healthy Physically, Mindfully & Spiritually. TRANSFORMATION ~ Statistics: 97% Greater Chance of Moving Through a Wanted Transformation Process due to ACCOUNTABILITY ~ RELATIONSHIPS! Change Requires Accountability! What change do YOU Want and Need?! Join Me on Life's Journey through Grit, Grace & Transformation!
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Believe Again Powered by Parable is hosted by Josh Roberie and seeks to inspire, challenge, and equip church planters through stories of grit and thought-provoking insights on faith and leadership.
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Heads Talk

Elaine Pringle Schwitter

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A Fly on the Boardroom Wall. Weekly, in-depth dialogues with Industry Titans and Top Executives. From FTSE/S&P CEOs and Executive CSuites to Leaders of renowned institutions, Heads Talk offers exclusive insights into the pressing topics shaping today's business landscape. As Heads of the World's Biggest Businesses discuss current industry matters, we listen, providing a unique perspective on the pulse of global commerce. Our distinguished guest list includes CSuite Board Executives from Alph ...
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Soul side conversations with leaders, legends, and lovers shifting how we show up in life and business. My guests will INSPIRE you to Lead with courage, compassion and conviction. They share stories of how grit and grace align that invite you to leverage love as your trump card. Now is the time to transform the world for good when you live, lead and love like you’ve never been hurt before. Together let’s light up the world one heart at a time. "Some Like It Heart" is Kreatrix Energy Production
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Join Mary Patterson, Transformation Coach and Jersey girl embracing, loving and LIVING life in the South while raising two awesome boys with her amazing husband. She helps us channel our grit, grace and gratitude to find our Power of Enough! It is more than just saying, I AM ENOUGH. It is finding your enough in the smallest and largest moments of life. Use the synergy of Grit, Grace & Gratitude to LIVE your Power of Enough. Bring this practice to your relationships, health, finances, faith, ...
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Welcome to Fire and White, the podcast that ignites the stories of remarkable women who have blazed trails in basketball. In each episode, we celebrate grit, grace, and game-changing moments. Join us as we dive into the rich history and impact of women's basketball, honoring the 28th season of the WNBA and the incredible athletes who have shaped the game.
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From The Unscripted App for Photographers, a podcast that helps newbie photographers turn their hobby into a business. With real-life advice from professionals in the industry, we dive into the nitty-gritty of how to connect authentically with your clients, capture emotion-filled images you actually care about and scale your business while staying sane.
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Business owners, leaders, and entrepeneurs, turning trials into triumphs, seeking and embracing success. Balancing business, family, faith, health/fitness, and, aligning with values, purpose, and vision. To promote healthy leaders leading healthy organizations.
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Level Up and Thrive is a podcast that keeps you inspired with stories of grit, grind, and grace from minorities who’ve been where you are. Hosted by Yasmine Robles, multipreneur, Latina, and goal-getter. She understands that the journey might not always be pretty but the freedom obtained is priceless. In each episode, we interview minorities and POCs that are hustling, leveling up, and achieving their goals. Their stories will not only bring you truth-bombs to fuel your ambitions, they will ...
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Morning meditations to increase mental durability for leaders, growth seekers, and high performers. Support this podcast: https://podcasters.spotify.com/pod/show/alison-heilig1/support
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The Patriot Barbie Podcast

Spreely Media Podcasting

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Welcome to The Patriot Barbie Podcast, the compelling conservative answer to the leftist woke mob. Lindsey Graham is the nationally recognized salon owner from Oregon who refused to comply with tyranny during lockdowns and has won the nation over with her authentic and unapologetic voice for American liberties. She empowers listeners with faith-infused, freedom-steeped content, sparking unbridled enthusiasm for God and America. Lindsey is the unwavering voice of truth-seeking, liberty-loving ...
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Black Girl Blue Scrubs Podcast hosted by Colea Owens presents a podcast about navigating nursing though the lens of minority nurses climbing nursing ladders, building side hustles and impacting the community. This podcast is an entertaining, educational and witty perspective on how to maximize your career and navigate your nursing journey with grace, grit, confidence and faith. Enjoy quick, thought provoking commentary to inspire you throughout the day!
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The Barbra Schulte Show

The Barbra Schulte Show

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The Barbra Schulte Show is hosted by Barbra Schulte and produced by Ben Self. Each episode is a conversation intended to power up a rider's potential for more success, fun, and confidence. Barbra and her guests tell stories and discuss the mental side of riding, overcoming challenges including nerves, keeping it fun, and how to stay motivated when inevitable setbacks happen. Listeners will discover life-changing mind and body tools that connect them with their horse and help them stay focuse ...
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VA turned 6-Figure VA Coach and Business Strategist Kate Wratten loves helping and chatting with fellow moms who want to create a life on their terms. Starting as a Virtual Assistant with a newborn and toddler she has a lot to say and share in the ever-evolving online space with moms trying to navigate motherhood and business and wants to let them know they are not alone in this journey! About this show: Kate dives deep into the adventures of mom life and moms in business with a whole lot of ...
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SAFE - WFPR

Anne Bergen & Jim Derick

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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Inspirational & Motivational Stories of Grit, Grace, & Inspiration

Kevin Lowe, Inspirational Speaker & Purpose-Driven Coach

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At the heart of this podcast is the mission of connecting deeply, overcoming life’s challenges, and empowering you to realize your own potential for greatness. Each episode is a masterclass in resilience, heart, and the power of the human spirit. Hosted by Kevin Lowe, whose transformative journey began with an event that reshaped his entire way of experiencing life, this podcast will let you see the world, and more importantly, the people in it, in a way that sight alone could never allow. P ...
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The coffee-shop style podcast that is helping thousands of women dream bigger and level up in business and life! Learn from Extraordinary Women from across the country who share their POWERFUL Reinvention stories - dropping unique gems and takeaways just for you!
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Utilizing this platform to journal out loud and to fully express myself, I truly believe that so much of our energy gets stored when we don’t bring it out of our physically body. Enjoy as we navigate conversation from medical freedom to social media secrets. Find me in IG: @dulla.and.ari
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The Skill Set

Imagine a Place Productions

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What are the skills that inform your work, your life, your direction? Call them street smarts, emotional intelligence, soft skills, or pure grit: beyond the degrees, certifications, and resume items lies a different — perhaps more important — world of abilities. These are the skills that truly make us good at what we do, and offer clues to who we are and where we might be headed. Host Cheryl S. Durst, Executive VP, and CEO of the International Interior Design Association has spent a lifetime ...
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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Welcome to a podcast experience that transcends the ordinary—where curiosity meets inspiration, and stories come alive. This is not just another show; it’s a journey into the heart of what moves us, shakes us, and defines us. Each episode is crafted with care, designed to engage your mind and stir your soul. The Graceful Warrior Podcast is the Only podcast that reveals the application of the armor of God in each episode for the listener who seeks to understand its significance and applicatio ...
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Grit ‘n’ Grace is refreshment for women worn out from following bad rules, working to keep everybody else happy, and overextending their time and emotions. Through interviews with insightful and inspiring guests, Cheri Gregory and Amy Carroll will help you to: · Recalculate your journey from our culture’s bad rules to your own Jesus-made path. · Overcome error terror as you commit to learning from failure. · Replace the exhaustion of self-made goodness with the rest of God’s grace. · Discern ...
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show series
 
Are you putting off scheduling your next OB-GYN appointment? We get it—it can be uncomfortable, awkward, and even embarrassing to chat with the doc about issues or questions related to down there. That’s why we’re bringing back this episode of This Grit and Grace Life with guest Dr. Holly Miller, a board certified OB-GYN, to answer all the hard OB-…
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Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedIn Episode Title: 🇬🇧Outshining 'Rivals': Navigating Competitive Waters with Grace and Grit🇬🇧 I absolutely loved the conversation with my guest today on Heads Talk for the #HTSportsSeries - The Power of Sports Chapter. She exercised grace, originality, compl…
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HEAR YE - HEAR YE!! The Graceful Swag Store is up and having a Sale! 15% off everything!! Grab your favorite podcast T-shirt or coffee mug, tumbler and more. Show Your Support for the podcast and encourage other believers to Lace up the Combat Boots and share Jesus. CLICK THE STORE LINK BELOW!! Don't miss the powerful studies coming this week! Fait…
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In this episode, Cheryl shares a memorable story from her past that highlights unexpected twists and enduring reflections. Join Cheryl for a compelling conversation that touches on vulnerability, beauty, and the lasting impact of a single moment. The Skill Set is an Imagine a Place Production Connect with The Skill Set: Follow The Skill Set on Inst…
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Samantha’s mom Shari was diagnosed with terminal ocular melanoma at 55 years old. Samantha soon quit her job to be her mom’s caretaker, and they were both intentional about making the most of their relationship and living each day to the fullest. Samantha found walking alongside her mom during and to the end of her life to be the most profound and …
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Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds! We all face our own battles, our own life-altering challenges, our own adversities that can seem i…
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In this episode, we dive into the fascinating world of prebiotics and probiotics, with a special focus on the trendy probiotic sodas that are taking the market by storm. Join us as we explore the definitions, benefits, and practical applications of these gut health powerhouses. Learn how incorporating these elements into your diet can enhance your …
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Hey, Brave Table fam! This episode is a powerhouse of wisdom and heart as I sit down with the brilliant Dr. Caroline Leaf. We're diving deep into the fascinating intersections of neuroscience, brain health, and resilience, especially for us moms navigating anxiety and motherhood. Dr. Leaf shares her incredible journey from aspiring neurosurgeon to …
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Radhi Devlukia is a nutritionist & plant-based cook whose ethos is all about bringing together the latest research in nutrition, with the ancient practices she’s so passionate about, and the results are fascinating. She’s just released her debut cookbook, Joyfull, which was an instant New York Times bestseller, it was such a great read. So, if you’…
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My 10th show is a first milestone. It features summaries of the topics covered in the previous podcasts for new listeners, and for current listeners to see how far they've come in their Preparedness Journey. I'll share what's in store for the coming season, such as guests, podcast and website improvements, and an announcement that should bring ULP …
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Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedIn Episode Title: 🇬🇧Scrum & Circuitry: The High-Tech Evolution of Rugby🇬🇧 A familiar face on this week's episode of the #HTSportsSeries on Heads Talk . I enjoy my dialogues with this guest and enjoy even more listening to him impart his knowledge in this sp…
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Grit and Grace is a theatrical performance that aims to entertain and create a connection between generations. The show has been running since 2000 and this year will be the 22nd performance series. Each season a new script is crafted through interviews about folks in Walton County. In this episode of the HWY 331 podcast we connect you with Latilda…
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Ever wondered why some seasons of life seem harder than others? Discover the divine wisdom behind the ebb and flow of our experiences as we explore the concept of appointed times, guided by the teachings of Ecclesiastes 3:1 and Habakkuk 2:3. In this episode, we dive deep into the themes of breakthrough and spiritual growth, sharing uplifting storie…
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Hi folks, and welcome back to the Resiliency Project where we have another one of my favorite episodes of Resilience Royalty. I'm your host, Annie, and you know I like to bring you inspiring stories of people that give us a little inspiration for our own resilience journey. All right, so buckle up, because what I'm about to tell you is the tale of …
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Hey there, Resilient Souls. Welcome back to the Resiliency Project. Last episode, we explored the big question: what makes one person get up and another give up? Spoiler alert, you can't run out of resilience. But it sure can feel like you have. This episode delves into the dynamic nature of resilience, likening it to a rubber band that stretches, …
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Welcome back to the Resiliency Project! In this episode, we explore the intriguing question: If you can't run out of resilience, does this mean resilience is a choice? I'm your host, Annie, and we're diving deep into this complex topic. We revisit the idea that resilience isn't just a simple, on-demand trait. It's dynamic, like a rubber band that s…
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Health and happiness should not be at odds in any season. That being said, I see many of my clients struggling to honor both health and happiness in the summer months because they feel that they either have to sacrifice self-care to enjoy the summer or sacrifice enjoying their summer to administer self-care. If that’s you, this episode was made for…
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Paschal Baute - author of 40 books about gratitude, resilience, and wellness - is celebrating 95 years of life today by calling for support of the Blinded Veterans Association. Paschal’s campaign will give back to the organization that has helped him so much. He’s offering a signed book to anyone who donates to BVA. To donate, go to https://bit.ly/…
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Have you ever felt like the odds are stacked against you as a photographer? Wondered how to adapt your craft in the face of limitations? Today, we're featuring a truly inspiring portrait photographer, Michele Mateus. Michele’s here to share her remarkable story of resilience and reinvention. In this episode, Michele will reveal how she’s redefined …
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Can speaking life into your challenges really bring about profound transformation? Inspired by Ezekiel's vision of the Valley of Dry Bones, this episode of Breakthrough dives into the powerful concept of renewing your mind and spirit through faith and the Word of God. We explore how managing your thoughts and seeking divine guidance can lead to per…
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Hello Graceful Warriors! Join us with our returning Guest- Dr. Karen Liddell, who is the founder and administrator of Brain retrain, which provides solutions to individuals and families with organizational performance and relationship problems. Dr Karen has been involved in many tremendous ministry opportunities such as- YWAM, Samaritan's Purse-Ope…
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Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions. This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If …
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HEAR YE - HEAR YE!! Don't miss the powerful studies coming this week! Returning Guest- Dr Karen Liddell Returning Guest- Guy Gane Jr Shane Thrapp- Certified ADHD coach Dr Nicole Bradford-Maintain the flame in life. Join me on your platform or my podcast page- TheGracefulwarrior.com Do you need encouragement or prayer, join me on my Facebook page Fa…
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Welcome back to The Brave Table, my loves! Pull up a seat and get cozy, because today we’re diving into the art of navigating conflict and coming out even stronger on the other side. Whether you’ve found yourself in a heated argument with someone you love or you’re trying to figure out how to handle those tricky situations with grace, this episode …
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On today's episode of "How Leaders Think" Kenny Lange sits down with Ashley Smalley to delve into the importance of relational leadership and building a kingdom culture in business. In this insightful conversation, they discuss the disparity between claimed accessibility and genuine connection, the crucial role of embodying core values, and practic…
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Hello Graceful Warriors! Holding on to Faith in the midst of adversity Holding on to faith in the midst of adversity is a powerful theme that resonates with many. When life throws challenges our way—whether financial struggles, health issues, or relationship problems—our faith in God becomes an anchor. Here are some key points about this theme: God…
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In this episode of "Successfully Chaotic," host Maria Daniels delves into the importance of morning routines for entrepreneurs. She emphasizes how starting the day with purpose can positively impact the rest of your day and overall productivity. Drawing from insights of successful entrepreneurs and personal experiences, Maria shares valuable tips o…
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Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip? In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new l…
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Have you ever wondered how to find unwavering faith amidst life's uncertainties? Join us in our latest podcast episode, "Month of Breakthrough," where we start with a prayer of gratitude, thanking God for the gift of a new day and His endless blessings. We'll share a personal reflection inspired by a song about reconciliation and a recent church se…
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Hey there, beautiful souls! In this heartfelt episode of The Brave Table, we dive deep with Souniya Khurana, an extraordinary storyteller and entrepreneur who has turned her passion for stories into a thriving content media creation company. Join me, Dr. Neeta Bhushan, as I sit down with a dear friend whose journey is nothing short of inspiring. Fr…
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Jasmin Larian Hekmat is a true creative. She’s the founder of Cult Gaia, a brand synonymous with iconic and beautiful designs, from the Ark Bag, to the Pearl Bag, and now ready to wear, Jasmin’s designs have captured the zeitgeist for over ten years now, and the company just keeps expanding. But it all started with some flower crowns & a bratz doll…
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It's an Apocalyptic U-Pick! What disaster will bring about the TEOTWAWKI (The End Of The World As We Know It)? If you're new to prepping - or just love Doomsday theories - this episode is for you. But regardless of what you think will come, you will need a bug out bag. I'll let you know why you need one and what to put in it while we're running to …
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Join Nicola from The People Mentor as she shares valuable insights on creating an inclusive workplace for neurodiverse individuals. Learn practical strategies to support employees with ADHD, autism, dyslexia, and other neurological differences during difficult conversations. Discover how small adjustments alongside empathy can lead to better commun…
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Send us a Text Message. Follow me to see #HeadsTalk Podcast Audiograms every Monday on LinkedIn Episode Title: 🇬🇧Kick It Out For Good!!🇬🇧 What a passionate and candid conversation on today's episode. This was a no-holds-barred conversation for the #HTSportsSeries on Heads Talk about addressing the fundamentals of racism in football. We explore what…
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Hello Graceful Warriors! In the rugged terrain of Afghanistan, a US Marine's journey intertwines with the Lord's plan. Amidst conflict and chaos, he finds comfort in the Holy Spirit, finding solace and strength in unwavering faith. This gripping tale explores courage, devotion, and the inexplicable power of Almighty God that shapes our lives." 🇺🇸🙏 …
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Can you imagine the ripple effects of dedicating two years to teaching and leading prayer? In this Fourth of July special, we reflect on this journey of faith, encouraging you to serve the Lord in any capacity and witness the unforeseen blessings that come from such dedication. We delve deep into the significance of breakthrough, sharing heartfelt …
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Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost & confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas. If you’re struggling to find…
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