Welcome to Hormone Harmony, A Thrivelab Podcast where we delve into the intricate world of women's hormone health. Join our team of medical experts, doctors, and clinicians as they engage in insightful discussions covering a wide spectrum of topics related to women's health and hormones. Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more about the benefits of BHRT. In each episode, we explore the latest research, breakthroughs, and practical insights that can he ...
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Experience deep relaxation and inner peace with my guided meditation and sound bath podcast. Each episode is carefully designed to help you unwind, release stress, and connect with your inner self. Through soothing soundscapes and gentle guidance, you'll journey through calming meditations and healing sound baths, featuring instruments like crystal singing bowls, gongs, and chimes. Perfect for both beginners and seasoned meditators, this podcast is your go-to resource for finding balance and ...
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In our series of Harmony in Health podcasts we explore harmony principles with guests and team members, suggest ways in which our listeners can introduce more harmony into their self-care, their self-development and their community, and try to build our network of harmony in health practitioners.
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PREMIER Las Vegas, Nevada Educator Podcast | A safe & productive community where experienced teachers share war stories and educational techniques based on the true Word of God to help Generation Z school staff survive & thrive in Generation Alpha classrooms. Jesus is the BEST Teacher, so we listen/learn from our omniscient expert! Here you’ll discover how to renew your soul & spiritual health to become an effectively impactful teacher. With these simple shifts to perspective, productivity s ...
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Operational Harmony: Balancing Business & Mental WellbeingWelcome to Operational Harmony, the podcast where we bridge the gap between entrepreneurial success and mental wellbeing. Hosted by a solopreneur who understands the unique challenges of juggling business growth and personal health, this show is your go-to resource for practical advice and heartfelt support. Podcast Focus: In each episode, we dive into essential tips and information for entrepreneurs and solopreneurs, tackling the spe ...
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Secrets From a Coach - Debbie Green & Laura Thomson's Podcast
Laura Thomson-Staveley & Debbie Green
Ideal for your commute, lunch break or even a well-deserved moment of self-care and development, our 25 minute episodes focus on positive actions to help you thrive and maximise your potential in the ever-evolving workplace, and in life. Join Debs and Lau, your positive cheerleaders bursting with energy and insight to maximise your confidence and success in the changing workplace. Leave feeling motivated, supported and armed with the tools and practical skills you need to maximise success as ...
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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts
Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists
Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Embark on a journey with 'Evolve: A New Era of Leadership,' where the quest for exceptional leadership transcends traditional boundaries and delves into the heart of what it truly means to inspire and influence. This podcast, Hosted by Carolyn Swora, is a clarion call for those poised at the helm of change in organizations and who recognize that the true compass of leadership lies within. Each episode is a mosaic of powerful themes, from the intricate dance of personal values with corporate ...
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The Vibrant Living Network (VLN) is a team of meaningful thought leaders, innovators, contributors, and vibrant hosts who come together to connect with an audience of people who are ready to take their lives to the next level. From whole food nutrition to relational wisdom, vibrant travel, and the maverick path to publishing the VLN team is a visionary media outlet provides radio, podcast, and video experiences where audiences make a vertical leap together with their host. All vibrant hosts ...
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Living with intention: Composing a life in times of accelerated change. This podcast is about ordinary people trying to find balance, harmony and purpose in everyday living. By listening to these short life stories, you will realize that the path is often messy and fragmented. Nevertheless, these ordinary people strive to live authentically and are persistent in finding ways to manifest the life they want. They learn to listen to their "gut feeling" and stay open to life. We hope you will be ...
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Welcome to Thriving Practice - the show for healthcare practice owners who want to grow their practice while taking back their time. Hosted by executive coach and business consultant Tracy Cherpeski, this podcast features exclusive interviews with diverse healthcare business experts and successful practice leaders spanning the globe. Join us for authentic conversations about what it takes to build a successful practice without sacrifice. Our goal is to equip you with the right mindset, strat ...
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Embark on a transformative journey towards emotional well-being with Therapists of New York. Our skilled counselors offer a safe and compassionate space for self-discovery and healing in the heart of the city. Whether you're navigating life transitions, managing stress, or seeking personal growth, our team of dedicated therapists is here for you. With a personalized approach tailored to your unique needs, we provide evidence-based counseling to empower you on your path to mental and emotiona ...
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The Shamanic Fast Track to EnLightenment with Peace Mother Geeta Sacred Song
Peace Mother Geeta Sacred Song | EnLightened Peace Shaman and Master Healer
To be EnLightened means to live as One with the Light, experiencing our Golden Light Essence in every experience. Having reached the state of constant EnLightenment, Great Masters such as Peace Mother Geeta Sacred Song encourage us to strive for EnLightenment, knowing an Illumined state is the way to a Peace-full existence of Soul Balance and Soul EmPowerment.Peace Mother Geeta Sacred Song is recognized globally as an EnLightened Peace Shaman, Shaktipat Master Healer and embodiment of The Di ...
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A team of professional storytellers dedicated to highlighting how ordinary people can be capable of such extraordinary things. We are always on the lookout for unsung heroes and emerging leaders that are transforming the world around them each and every day. Our guests range from the world of sports and medicine to business and entrepreneurship. Each episode offers you insights into how these amazing humans have managed to conquer fear and persevere through seemingly insurmountable challenge ...
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Saranne Segal is a conflict resolution advocate on a mission to create more harmonious workplaces. Peace at the Water Cooler is your go-to podcast for dealing with difficult people, managing toxic behaviours and how to have those tricky conversations with colleagues. With a background as a lawyer and mediator, Saranne brings decades of experience dealing with workplace conflict to each episode as she talks to experts, authors and employees.
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The Happy at Work podcast explores the intersection of organizational culture, positive psychology, and employee branding to create thriving workplaces. Our expert hosts—Dr. Laura Hamill, Michael McCarthy, and Dr. Tessa Misiaszek—bring diverse perspectives and deep expertise to uncover practical strategies for fostering happiness and success at work. We engage with various guests, including organizational leaders, HR professionals, psychologists, researchers, and employees across various ind ...
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Welcome to "The Fifth Hammer Growth Podcast," hosted by Spencer Matthews, alongside Ryan Riley and Dave Huffman, your guides to help you find harmony in imperfection as you journey towards success in life and business. Together, Ryan, Dave, and Spencer successfully built and sold the health and beauty e-commerce brand Microbe Formulas with an annual revenue of 50 million and an eye-popping exit valuation of 200 million dollars in less than five years. Now, they're pulling back the curtain an ...
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211. Reclaiming Self-Confidence After a Toxic Team Experience
38:56
38:56
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Send us a text In the third in our 5-part season on the hot topics around workplace cultures in reality we explore how to reclaim confidence and positivity after a negative or toxic team experience. We are joined by the inspirational Dave McCabe who shares his experience and advice for bringing the learns but not the baggage when leaving a negative…
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Beyond Free Snacks: Creating Meaningful In-Person Work Experiences with Stacey Messier
27:51
27:51
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Send us a text In this episode, Tessa and Laura explore the evolving landscape of workplace dynamics with Stacey Messier, who brings her unique perspective from managing multiple innovation workspaces across New England. The conversation walks through how organizations can create meaningful in-person experiences that go beyond basic amenities, addr…
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EP 130 \\ Want to Resolve Conflicts Faster? Be a H.O.T Spouse!
14:11
14:11
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Hi friend! Have you ever wondered if there was a way to resolve conflicts or disagreements faster when they show up in marriage? If so, this is an episode you do not want to miss. In this episode, you will discover what it means to be a H.O.T Spouse and how this approach can help you as you navigate those tough conversations in marriage during conf…
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Metrics for Work-Life Harmony in Healthcare Practices, EP 139
22:25
22:25
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Episode Summary In this episode, our host Tracy Cherpeski, business consultant and executive coach, explores how implementing the right business operations and metrics can lead to work-life harmony for healthcare practice owners. Tracy shares insights from her years of experience working with healthcare professionals, demonstrating how mastering ke…
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Send us a text In the second in our 5-part season on the hot topics around workplace cultures in reality we explore how to handle the trauma of having a bad boss. Whether a current reality or dealing with a past experience, we are joined by the inspirational Angie Carter who shares her advice for handling or overcoming a bad boss. Angie is a Psycho…
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The Dark Side of Meaningful Work with Andrew Soren
25:17
25:17
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Send us a text In his second appearance on Happy at Work, Andrew Soren explores the complex relationship between meaningful work and well-being. Drawing from recent research, he reveals surprising findings about how highly meaningful work can sometimes lead to decreased well-being, and discusses practical ways to balance purpose with personal susta…
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-5] Building School Team Harmony w/o Donald Harris
30:38
30:38
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Welcome to an inspiring episode that delves into the challenges and triumphs of teaching in today's educational landscape. Are school staff and administrators contributing to unnecessary stress and apathy? Are you yearning for a politics-free school environment? Whether you resonate with these concerns or have a different teaching journey to share,…
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EP 129 \\ 3 Possible Reasons Why Misunderstandings Have Increased In Your Marriage (And How To Change That!)
13:23
13:23
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Hi friend! Are you feeling frustrated about the increasing misunderstandings in your marriage pulling you apart from each other? If so, you're not alone. In this episode, I will be sharing 3 possible reasons that could be at play here and what to do to change the narrative in your relationship. Alright, let's dig in! Interested in coaching? 2 FREE …
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-6] Strengthening School Communities w/o Kamala Trump
30:38
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In this insightful episode, we delve into the challenges educators face within the school environment, particularly focusing on the impact of pride and arrogance. Are school staff causing unnecessary stress and apathy? How can teachers navigate these dynamics while fostering a supportive community? Join host David McDuffie, an educator and teacher …
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From Comparison to Connection: Business Success with a Mental Health Focus
1:12:05
1:12:05
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Introduction to John D. Allen: John shares his background in small business coaching, emphasizing the importance of focusing on clients’ problems rather than simply selling solutions. He introduces his concept of “falling in love with your prospect's problem, not your solution.” Why Trust is the New Currency: John explains that trust-building, not …
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209. Workplace Reality: Accepting Uncertainty and Surfing Chaos
28:55
28:55
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Send us a text Join us in our 5-part season where we take a mid-decade moment to reflect on the hot topics around workplace cultures in reality (the good, the bad and the ugly). Taking a practical 'how to' approach we take a behind the scenes look at the modern realities of working life and what this means to thrive in the second half towards 2030.…
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-7] Nevada Day helps Teachers win: Are you in a BattleBorn Union?
30:00
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Unlocking Gen Alpha Family time on holidays with Male educators who are husbands and fathers. Nevada Day holiday in Carson City/ Summerlin/ Henderson/ East Las Vegas/ Aliante/ Centennial Hills/ Skye Canyon/ Enterprise/ Anthem/ Spring Valley/ Reno/ Nye/ Pahrump/ Boulder City/ Laughlin/ Mesquite/ Sunrise/ Historic Westside/ Red Rock/ Blue Diamond/ Mo…
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EP 128 \\ Are you struggling in your marriage? Here is some encouragement for you
12:49
12:49
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Hi friend! Are you struggling in your marriage? Are you feeling frustrated about the increasing tension in your relationship? Do you desire to grow closer as an intimate couple while experiencing more peace, harmony, and unity in your home? If this describes your current experience, you're not alone. This episode was created just for you...to encou…
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Boost Outcomes, Cut Burnout: How Health Coaching Can Transform Your Medical Practice Featuring Sandra Scheinbaum, EP 138
41:25
41:25
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In this episode, we dive into the world of health coaching with Sandra Sheinbaum, founder of the Functional Medicine Coaching Academy. We explore how health coaching can transform patient care and revolutionize healthcare practices. Key Points: Sandra's journey from education to psychology to founding a health coaching academy The role of health co…
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208. Embracing Outgoing Moments for Non-Outgoing People
35:40
35:40
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Send us a text In this 4-part mini-series we explore how to bring a bit of OOOO to your work life: Optimism, Opportunity, Organisation & Outgoing. Four different topics, we explore the mindset, behaviours and tips that bring these to life in everyday practice. In this fourth episode we explore how to feel confident in scenarios that need us to be o…
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EP 127 \\ Changing Your Perspective: A Powerful Hack That Can Positively Impact Your Spouse And Marriage
8:05
8:05
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Hi friend, We all know too well that when we have done something for so long we can become bored with it and begin to take it for granted. Interestingly, we treat our marriages and relationships this way. But what happens if your spouse refuses to upgrade? Or when you feel they are not meeting your expectations? Is there another approach you could …
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090: Pausing to Evolve: Deepening my commitment to trauma informed leadership
16:51
16:51
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In this final episode of Evolve: A New Era of Leadership, I reflect on my journey of producing the show and share my decision to take a pause from podcasting to focus more deeply on trauma-informed leadership. After 90 episodes filled with meaningful conversations with incredible guests, I’ve come to appreciate the transformative power of trauma-in…
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From Business Systems to Personal Resilience: Strategies for Success
37:47
37:47
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Guest: Dino, a business strategist and small business expert, discusses strategies for scaling businesses while also touching on the challenges of navigating personal change. Key Topics Discussed: Implementing Systems and Strategies for Business Growth: The Importance of Working On Your Business: Dino explains how small business owners often get ca…
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Send us a text In this 4-part mini-series we explore how to bring a bit of OOOO to your work life: Optimism, Opportunity, Outgoing & Organisation. Four different topics, we explore the mindset, behaviours and tips that bring these to life in everyday practice. In this third episode we explore what being organised looks like in practice. When we are…
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EP 126 \\ One Question That Could Bring You Closer And Improve Your Emotional Connection & Intimacy In Marriage
9:18
9:18
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Hi friend! One way to connect with your spouse is by being honest with them about how you’re feeling and how you’re really doing. This could begin with answering one question. This involves vulnerability and here is the honest truth: You can't have a great emotional connection without vulnerability. So, as you tune in to listen to this episode, I w…
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Beyond Insurance: Balancing Operations and Life for Healthcare Practice Success, EP 137
18:36
18:36
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Episode Overview In this episode of Thriving Practice, host Tracy Cherpeski explores why focusing on your practice's operations is more crucial than obsessing over insurance issues. Learn how to create work-life harmony and optimize your healthcare practice for true success. Key Topics Covered - The impact of insurance challenges on healthcare prac…
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089: Mastering Leadership Communication with Shelly Starks
40:15
40:15
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In this episode of Evolve: A New Era of Leadership, I’m joined by Shelly Starks, CEO of Inline Consulting Services and a seasoned business advisor with over 20 years of coaching experience. Together, they explore the profound impact of communication on leadership and dive into the powerful Identity Role Theory that Shelly uses to help her clients u…
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206. Focusing on the Opportunity During Company Cutbacks
34:10
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Send us a text In this 4-part mini-series we explore how to bring a bit of OOOO to your work life: Optimism, Opportunity, Outgoing & Organisation. Four different topics, we explore the mindset, behaviours and tips that bring these to life in everyday practice. In this second episode explore how to look after yourself and others when there are cutba…
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The Quiet Power of Kindness at Work with Graham Allcott
29:00
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Send us a text In this episode, we explore the intersection of kindness and productivity in the workplace with author and entrepreneur Graham Allcott. Graham shares insights from his upcoming book "Kind: The Quiet Power of Kindness at Work" and discusses how kindness, empathy, and trust can lead to increased productivity, creativity, and overall su…
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BONUS [-8] Unlocking Gen Alpha Teaching: Strategies for Peaceful Classrooms
30:16
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Welcome to a special bonus episode of the Last Teacher at School Podcast, where host David Prof McDuffie shares insightful strategies tailored for Gen Alpha classrooms. This episode delves into effective teaching styles, emphasizing the balance of being 'warm' yet 'strict' as inspired by Proverbs 29:17. Discover how biblical principles can transfor…
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EP 125 \\ Finances in Marriage: Do We Need a Joint Bank Account For a Strong and Successful Marriage?
10:59
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Hi friend! Wondering if a married couple needs a joint bank account for a strong and successful marriage? Then, get ready to tune in to listen to this episode as I address one of the questions that come up in marriage and money conversations. We pray this episode blesses you:) Any information, commentary, recommendations or statements of opinion pr…
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088: The Power of Holding Space: Leading Through Liminal Space and Workplace Change with Heather Plett
52:08
52:08
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In this episode of Evolve: A New Era of Leadership, I’m joined by Heather Plett, author of the award-winning book The Art of Holding Space: A Practice of Love, Liberation, and Leadership. Heather shares her deep insights on the powerful practice of holding space, its transformative impact on leadership, and the evolving needs of leaders in today’s …
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The Power of Vulnerability: Overcoming Fear and Building Community
1:26:12
1:26:12
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Episode Summary: In this episode, Nikki sits down with Rhoda Mullet, a coach, mom, and entrepreneur, for an insightful conversation about mental health, personal growth, and the power of technology in business. Rhoda shares her journey from battling anxiety and infertility to finding joy through adoption and coaching. The discussion delves into ack…
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Fitness After 40: Taking The Intimidation Out of Weight Lifting
46:28
46:28
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Hailey Babcock is a strength trainer and fitness coach with one clear message for women who are nervous or uncomfortable with the idea of strength training: just start. For women over 40, the evidence shows that building and maintaining muscle mass is an essential part of disease and accident prevention, weight management and longevity. As the foun…
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Are you feeling overwhelmed by anger? Take a moment to release it with this quick and effective 5-minute guided meditation. Designed to help you center yourself and let go of built-up frustration, this meditation uses calming breathwork and visualization techniques to transform anger into peace. Perfect for a quick reset anytime you need to regain …
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205. Stretching Your Comfort Zone With Optimism
29:06
29:06
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Send us a text Welcome to our new mini-series where we its all about bringing a bit of OOOO to your work life: Optimism, Opportunity, Outgoing & Organisation. Four different topics, we explore the mindset, behaviours and tips that bring these to life in everyday practice. In this first episode we are joined by the inspirational Emily Cook who share…
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In this empowering guided meditation, you’ll be reminded of your inherent worth and value. Through gentle affirmations and soothing soundscapes, this session helps you release self-doubt and embrace self-love. Let go of any negative thoughts holding you back, and allow yourself to reconnect with the truth that you are enough, just as you are. Perfe…
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Unwind and drift into a peaceful night's sleep with this calming guided meditation. Designed to help you release the tension of the day, this session gently soothes your mind and body, allowing you to relax deeply and restfully. With soft soundscapes and mindful breathing, you’ll be guided into a state of tranquility, making it easier to fall aslee…
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Cultivating Career Growth in the Modern Workplace with Julie Winkle Giulioni
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Send us a text In this episode, we explore the importance of career development in today's evolving work landscape with author and business leader Julie Winkle Giulioni. Julie shares insights on fostering employee growth, navigating remote work challenges, and creating psychological safety in the workplace. In This Episode, You'll Learn: Why career…
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EP 124 \\ 3 Tried And Tested Ways To Have More Energy (And Time) To Reconnect With Your Spouse
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Hi friend! Have you ever wondered, “How can I have more energy (and time) to spend with my spouse?” In other words, “What are some things I can do to achieve this?" If so, then, this episode for you. In this episode, we are going to reveal 3 tried & tested ways to have more energy (and time) to build connection in your marriage. So, if you desire t…
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Beyond Gray Walls: Transforming Your Healthcare Space to Attract and Retain Ideal Patients Featuring Carolyn Boldt, EP 136
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In this episode, we explore the critical role of intentional design in healthcare practices, especially for complementary and alternative providers. Our guest, Carolyn, shares insights on creating spaces that enhance patient experience, support operational efficiency, and ultimately contribute to practice success. Key Points: The importance of alig…
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Why We Make Bad Decisions at Work: Insights from Dan Ariely
42:39
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Ever wonder why people make decisions at work that just don’t make sense? On this episode of Peace at the Watercooler, I’m joined by Dan Ariely, world-renowned professor of psychology and behavioural economics and bestselling author of Predictably Irrational. Dan has spent years researching how and why we make irrational choices, and today, he’s he…
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087: The Proxy Diet: Bridging Mind and Energy for Effective Leadership with Tevi Lawson
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In this episode of Evolve: A New Era of Leadership, I’m joined by Tevi Lawson, author of The Proxy Diet: A Practical Guide to Self-Analysis and Healing. Tevi delves into his journey from West Africa to the U.S., his personal challenges, and how these experiences inspired the development of the Proxy Method, a framework designed to bridge the gap be…
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204. Confidence to Speak Up and Call Out Inappropriate Behaviour
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Send us a text In this final episode of our Confidence Enables Success mini-series we focus on having the confidence to speak up, have a voice and address difficult or inappropriate moments. In particular, situations that require someone to call in or call out something that may be said or done that is not inclusive or mindful of difference. Joined…
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EP 123 \\ Wish To Increase Intimacy In Your Marriage? Try These 3 Actionable Hacks To Build Connection With Your Spouse
14:29
14:29
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Hi friend! Intimacy in marriage is important because the more intimate we are, the closer and more connected we feel as a couple. When we feel connected as a couple, it benefits us not only as a couple but as individuals too. For example, we work better together as members of the same team rather than engage in conflicts that sap the little time an…
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086: Leading with Conviction and Empathy with Sam Smith
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In this episode of Evolve: A New Era of Leadership, I’m joined by Sam Smith, founder and former CEO of financial services group FinCap, now Cavendish Financial. Sam shares her incredible journey as the first female chief executive of a city stockbroking firm and provides deep insights into empathetic leadership, culture, and growth. Sam's leadershi…
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Reverse Engineering: Overcoming Task Paralysis with Robin Fountain
1:21:01
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Episode Title: Reverse Engineering: Overcoming Task Paralysis with Robin Fountain Episode Description: In this insightful episode, Robin Fountain joins our host Nikki to discuss the transformative power of reverse engineering as a tool to combat task paralysis. Robin, who has dedicated her life to helping others become the best versions of themselv…
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In this guided meditation, we'll explore how to release the weight of anger and frustration in a healthy, mindful way. Through gentle breathwork, visualization, and grounding techniques, you'll be guided to let go of negative emotions and create space for calm, clarity, and peace. Allow yourself to embrace this moment of self-compassion and emotion…
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-8] Strict teaching closes gaps & has life long impacts.
48:09
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Objective: We CAN & WILL practice a GenAlpha teaching style that will bring delightful peace.Biblical Base: Proverbs 19:18 / 29:17Word of the Week: Warm StrictAs a black educator, this episode showed me the necessity to not only be the cool teacher, but to not slack on the technicals that may make me seem like an "op".As a husband/father, this epis…
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203. Just Shoot The Shot: Inspire Your Career Story
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Send us a text In this third episode of our Confidence Enables Success mini-series we focus on having the confidence to take the shot in those moments that inspire a new direction in our careers. We are honoured to be joined by our guest Mo T who shares his passion for inspiring the next generation of engineers to have the ambition and confidence t…
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EP 122 \\ 5 Essential Things To Know For Effective Conflict Management in Marriage
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13:33
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Hi friend! We cannot tell you that you will never experience conflict in marriage but what we can tell you is that if you know how to manage conflict or disagreements better, it will benefit your marriage. This will save you more time and energy not just in the present moment but also in the long run. This is why in this episode, I will be sharing …
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When You are Overwhelmed - A Guided Meditation
29:58
29:58
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In moments when life feels like too much, it’s important to pause, breathe, and reconnect with your inner calm. This guided meditation is designed to help you release stress, quiet your mind, and find peace amidst the chaos. Through gentle breathwork, visualization, and calming sound healing, this session will support you in regaining balance and c…
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Entrepreneurial Thinking in Healthcare: Strategies for Success, EP 135
23:10
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In this episode of Thriving Practice, Tracy explores how healthcare providers can adopt an entrepreneurial mindset to revolutionize their approach to healthcare and business, achieving success without burnout. Episode Summary Host Tracy Cherpeski discusses the challenges faced by healthcare provider-owners in today's evolving landscape and introduc…
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085: Vulnerability and Curiosity: DeDe Halfhill’s Secrets to Leading with Authenticity
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In this episode of Evolve: A New Era of Leadership, I’m joined by DeDe Halfhill, a distinguished retired Air Force colonel, leadership consultant, and coach. DeDe shares her remarkable journey through 25 years of military service, including her pivotal moments in leadership that shaped her career and personal growth. As a former senior advisor to t…
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Join us in this empowering guided meditation designed to help you tap into your inner strength. As you relax into the calming soundscape, you'll be guided to connect with your inner resilience, finding the courage and confidence that already resides within you. Through mindful breathing, visualization, and affirmations, we will awaken your inner po…
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