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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Tech of Sports

Rick Limpert | Modern Life Network

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From the shoes we wear on our feet to the high definition televisions in our living room, wearable devices, the sports universe is a breeding ground for technology. Writer and Photographer Rick Limpert will examine this each week on The Tech of Sports – With guests which include athletes, inventors and journalists that cover the intersection of sports and technology.
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The Inspired Optimist

The Wellness Couch

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It’s time to wake up, taste the salt and sunshine and start living! Tune in every fortnight for your dose of inspiration as Dr Jacinta Di Prinzio (DC) dives into all things lifestyle, food and attitude. Learn about how to take back control of your health so that you can free the true vibrancy that lives inside you, screaming to get out.
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Today, we're thrilled to welcome a special guest, Brandy, who embarked on a transformative journey with us starting last July. Brandy bravely shares her testimonial of the 10-day cleanse and her subsequent decision to join our team. Her journey is a testament to the power of holistic health practices like colon hydrotherapy and our comprehensive 10…
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Today, we’re sharing a replay of our podcast episode with EBB Childbirth Class parent, Angela Jones, about having an uncomplicated pregnancy and birth when labeled as high risk. Angela is a macro-level social worker, wife to her husband, Tony, and mom to her son, Allister, and their cats, Pumpernickel and Lion-O. Angela and Tony graduated from the …
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Rick is joined by author and writer, Jon Reinman, this week. Reinman is a writer for the Tonight Show, Jimmy Fallon and WWE. He has a new book out. ‘The Garden’s Always Greener: Another NBA Timeline’ What people have to say about the book “I always read a writers material before I decide to meet with them. I decided to meet with Jon Rineman. That s…
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I healed my body from Cancer and numerous other ailments and now I teach others just like you how to detox to heal. I discuss: Vibrations from thoughts Handling the stress of litigation and other stressors. Laughing off the negative energy coming at you. The Placebo effect. Related episode Episode 134: Healing with a Placebo The Power of accomplish…
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Have you ever wondered what the evidence is on epidurals for pain management during labor? Join us on today’s podcast as we discuss most recent evidence on epidurals, spinals, and combined spinal-epidurals! We’ll begin with some background on these methods, including how common they are in the U.S. and around the world, before moving on to the effe…
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Rick talks with endurance racer and author of “One Mile at a Time.” A Journey of Persistence and Dreams Realized! Edward Rahill’s fascination with endurance road racing was sparked as a young boy tuned into the iconic 1966 24 Hours of Le Mans. Born and bred in Western New York and an alumnus of the University of Notre Dame, Rahill carved out a succ…
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“It takes just one jump!” That is what US long jumper, Sha’Keela Saunders told me as she prepares for the Olympic Trials in Eugene. Suanders was the 2017 NCAA Division I Indoor track and field Long jump champion. She earned 13-time NCAA Division I All-America honors in her college career. She first broke the University of Kentucky Wildcats school r…
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Rick is joined by an incredible athlete this week, US Decathlete, Kyle Garland. Garland is a University of Georgia product, who grew up and competed in Philadelphia. Showing promise as a junior athlete, Garland won gold at the 2018 USATF U20 Championships in the decathlon scoring 7562 points. He then went on to finish 7th at the 2018 IAAF World U20…
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Fasting: Join Jim Zamzow on a profound journey into the realm of holistic detoxification in this enlightening episode dedicated to water fasting. Delve into the intricate world of fasting methodologies, including juice fasting, water fasting, and intermittent fasting, as Jim unravels their transformative potential. Questions Answered: What is Fasti…
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Great to be joined by American middle distance runner, Charlene Lipsey to start a series of segments leading up to the US Olympic Track and Field Trials and Olympics. She specializes in the 800 meters. She competed in the women’s 800 meters at the 2017 World Championships. Charlene was part of Team USA setting world indoor record in the February 3 …
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Brandie Bishop, CEO of the National Black Doulas Association (NBDA), joins us to explore the vital role of doulas in supporting pregnant individuals and families within Black and Brown communities. From her early experiences working with refugee families to her passion for advocating for marginalized populations, Brandie's unique journey into birth…
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A pleasure to be joined this week, by an old friend from Racine Case High School, Brian Knudtson. Brian and Rick shared a homeroom for four years in high school. Brian has gone on to be a popular teacher and track coach in the Royall School District in Wisconsin. Brian was a standout athlete in high school and discusses what it it like now to coach…
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Tune in for an enlightening conversation filled with actionable advice and transformative insights. Whether you're seeking to optimize your health or overcome chronic ailments, this interview is a must-watch. Don't miss this captivating interview with Ashley James on The Whole Body Detox Show. Get ready to be inspired, educated, and empowered to tr…
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In this episode, Dr. Dekker's joined by Gena Jaffe, an LGBTQ+ activist, attorney, and founder of Connecting Rainbows©️. Gena shares her personal story of embarking on reciprocal IVF with her wife and the legal hurdles they faced as a lesbian couple. From navigating complex parental rights to accessing inclusive healthcare, Gena sheds light on the c…
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Rick talks with tennis racquet collector, Mike Barrell this week. There are 1000’s of tennis racquets out there. Where you are looking for a racquet that is functional or something to put on your wall as a piece of art, Mike helps guide you through the tennis racquet collecting universe. As a collector, Mike feels that part of his responsibility is…
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Are you ready to break free from the grips of processed food chemicals, pesticides, and sugar addiction? Join us as we explore the startling parallels between past cigarette addiction and today's dietary struggles. Discover the hidden impact of additives like glyphosate on your well-being and unravel the emotional ties to food addiction. With our h…
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Learn about the world of babywearing, including its impact on infant development, digestion, and sleep with Whitney Dula, a maternal child health advocate and founder of The Mama's Dula. Whitney shares her personal journey into babywearing, the rich cultural history of babywearing, its role in community-based child-rearing practices, and practical …
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For seafood lovers, it can be hard to know which fish to eat. Fish are some of the only wild animals we consume on a mass scale. Nearly 90% of global marine fish stocks are now fully exploited or overfished. Alaska produces more wild seafood than all other states combined and accounts for about 60% of the nation’s commercial fisheries. Joined by Ro…
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𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐚𝐭 𝐋𝐢𝐯𝐢𝐧𝐠 𝐖𝐚𝐭𝐞𝐫𝐬 𝐂𝐥𝐞𝐚𝐧𝐬𝐞 Have you ever felt an unexpected, almost electric sensation in your body and thought, "Oh my goodness, I have parasites"? If you've experienced this, you're not alone. At Living Waters Cleanse in Boise, Idaho, we specialize in helping you identify and eliminate parasites, along with other toxins…
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In this episode, EBB Childbirth Class graduates Melissa and Brendon Smyles' share their experiences preparing for an unmedicated birth while embracing flexibility in their birthing plan. From the unexpected premature rupture of membranes to the decision to use fentanyl for rest during labor, Melissa and Brendon tell their birth story, emphasizing t…
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Ladies and Gentlemen! Prepare to be amazed. Well, at least prepare for “The Limbo Queen,” Zakita from the UniverSoul Circus. UniverSoul Circus opens in Atlanta at Atlantic Station’s Pinnacle Lot this weekend and is scheduled to run through May 26 — marking the first time that the UniverSoul Big Top has set up at Atlantic Station. The touring show w…
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Were you aware that beyond the standard epidural, there is an additional medication option for managing pain during childbirth? Today, Dr. Dekker discusses another common option, intravenous (IV) or intramuscular (IM) opioids. Dr. Dekker explains the different types of injectable opioids available during labor, how they work, and the current eviden…
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Rick talks to Dr. Erin Shannon this week. Dr. Erin Shannon is a Doctor of Clinical Psychology and an Energy Medicine Practitioner with 30 Degrees/ Certifications in Integrated Alternative Medicine Techniques for Deep Healing. She specializes in Sports Psychology for Professional Sports Organizations, Athletes, and their families. A Summa Cum Laude …
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Finally a book that lays out the facts on vaccines from real studies. In this episode, I review the Book Vax-Unvax Let the Science speak with Dr. Brian Hooker co-author with Robert Kennedy Jr. Dr. Brian Hooker. Author of Vax-Unvax: Let the Science Speak | Chief Scientific Officer of Children's Health Defense Parenting doesn't come with a manual but…
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For Nurse's Week 2024, we wanted to share a replay of one of our favorite episodes at EBB, and that is an interview with Melissa Anne DuBois about shifting from hospital labor and delivery nurse to home birth advocate. Content note: Discussion of obstetric racism and graphic description of obstetric violence. Melissa Anne DuBois is an experienced p…
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Chetola Resort’s manager of fly fishing and head guide Dustin Coffey has landed a prestigious award. Coffey was named the 2024 Orvis-Endorsed Fly-Fishing Guide of the Year on April 5, 2024 during the organization’s annual owners and partners meeting in Manchester, Vermont. He talks with Rick, this week. Coffey calls the award the “heavyweight champ…
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Here's the list of topics we discussed in this episode: Probiotics: I delved into the importance of selecting top-notch probiotics and how they impact our gut health journey. Mindful Diet: We talked about how our food choices directly influence our gut restoration process, emphasizing the need to steer clear of processed foods and artificial additi…
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Join us in diving deep into Myla Flores' incredible story of becoming a leader and visionary in the birth field! From Myla's early experiences as a birth doula to her ongoing advocacy for safe, dignified birth options, Myla's passion shines through as she discusses the challenges and triumphs of birth work. Discover how The Womb Bus, a mobile welln…
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Miss falling asleep listening to a baseball game on your AM radio? Well, here you go. Baseball on the radio is like Mom and apple pie. Here are 10 minutes and you can put it on loop and fall asleep to the soothing and familiar voices broadcasting baseball. Relax and sleep well.By Rick Limpert | Modern Life Network
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Parasites: Is Cancer caused by parasites? Hives, rashes and Psoriasis link to parasites. Gas and bloating, the parasite connection Brain Fog, Parasites role. Itching anus and grinding teeth, Pinworms How parasites get into our bodies and where they reside Arthritic pain and Parasites Migraines and the Parasite link Hookworms, Ropeworms, Tapeworms, …
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Dr. Rebecca Dekker is joined by Joyce Dykema, doula and EBB Instructor, and Brianna Fields, a labor and delivery nurse, to discuss advocating for positive shifts in birth culture, particularly in Nebraska. Joyce shares her journey into birth work and the impact of the Evidence Based Birth Instructor program on accessing research evidence, highlight…
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Great to talk with Haley Shapely this week! A stirring and vibrant account of women’s athleticism throughout history, journalist Haley Shapley’s STRONG LIKE HER: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes (2024; Gallery Books) “will leave readers feeling inspired and powerful” (Ms. Magazine). Part group biography, part…
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In this episode, I stress the vital importance of reaching out for support and gathering various perspectives when facing a cancer diagnosis. I passionately advocate for embracing natural healing methods, such as detoxification and nourishing nutrition, as integral parts of the healing journey. I shed light on the intriguing potential of Ivermectin…
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What is a doula, and what are the different types of doulas? How many people use doulas during childbirth, and what does a doula actually do? Are there any randomized, controlled trials on doula support? What are the benefits and risks of having a doula, if any? And if the evidence shows that doulas improve health outcomes… then why are some hospit…
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Rick talks with University of Wisconsin professor and author, Ashley Brown this week. She’s the author of Serving Herself: The Life and Times of Althea Gibson. The most comprehensive biography of Althea Gibson, set against the major historical developments of the twentieth century Based on previously unpublished archival sources, news media account…
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In this episode I hang out with Culinary Health Coach and chef Alanna Sucher. We talk about the current state of the holistic health scene in NYC, wellness culture in social media and using the principles of food combining to simplify modern dining. Alanna completely completely healed her gut issues using the practice of food combining and now oper…
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In this episode, we hear inspiring stories of individuals who avoided surgeries and transformed their health through the Living Waters cleanse Then 5 of our most recent cleansers share there cleansing and healing success stories. Listen as In while our friends, Sam, Rob, Angela, John and Curtis, share their compelling stories. [07:13:01] How Did Sa…
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Curious which toxins should be most avoided for people of reproductive age and their children? In this episode, Dr. Tanya Khemet Taiwo, LM, CPM, MPH, PhD unravels the intricate connection between environmental exposures and their profound impact on pregnancy and birth outcomes. We will explore the hidden risks associated with heavy metals such as m…
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