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It’s 3 a.m., and you’re staring at the ceiling, thinking, How did I end up feeling so stuck? You’re not alone. We’re here to help you break free from those limiting beliefs and outdated habits. With clear, practical strategies, we help you take control and thrive in midlife, using fitness and wellness tools for real transformation. Unlike other podcasts that offer broad advice, we focus on tangible, practical, and actionable steps that make a difference. Whether it’s building confidence, man ...
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Let's get personal! Since the dawn of time, humans have been desperate for connection. Then we realized we could solicit strangers through the Sunday paper. You’ve heard of Craigslist personals, just imagine the pining and thirst from lonely queers searching for love. Listen as we read and rate personal ads from the ‘70s through 2000s! If you love gay yearning, you’ll love Q4Q! Be on the show: https://docs.google.com/forms/d/e/1FAIpQLSc8dOqRD6JF00L1fzyu8kXbBM58Z19ZlOs1aGeRv1usobmIDg/viewform
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Hollywood Handbook is an insider's guide to achieving your showbiz dreams from two A-List it-boys who are living theirs. Hayes and Sean provide an exclusive VIP backstage pass into Tinseltown politics, answer questions from unsuccessful listeners, and bring in famous guests to discuss their craft and how they became what they are (famous).
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Join us for discussions on ALL the Hallmark Christmas Movies! We can't get enough of them, and we can't get enough of talking about them! On HAPPY HALLMARK HOLIDAYS: Haley J, Princess Carroll, Chelsie Overocker and Jackie Nova discuss each movie release,their top 3 moments, how it fits with the 'rules of a hallmark movie', as well as offer gifting ideas for your friends and family! T'is the Season!
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This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in ...
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Can you believe summer is over already? If you’re struggling to shift gears, I've got the perfect tip to help you find your footing this fall. From flip-flops to focus, it’s time to reclaim your fall routine! Trust me, you won’t want to miss this! After a busy summer, taking a moment to reclaim our personal space and time is essential. It helps us …
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The Boys welcome back HALEY JOEL OSMENT for a special episode of Salty Ones. Get a Hat Pack Hat here! Watch the video of today’s episode HERE Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.c…
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In today’s episode, Rebekah chats with Jen Cowan, writer of the blog And Hattie Makes Three! They discuss the joys and challenges of motherhood in the digital age and the exciting evolution of the blogging scene in St. Louis. Both share their experiences and insights, emphasizing the importance of striking a balance between technology use and spend…
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JON GABRUS, BEN RODGERS AND DOMINIC DIERKES show The Boys a few scenes from their monthly live improv show Pretty Funny. Ticket link for their show here! Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gu…
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Yasmine Fehr joins Rebekah on this episode of Moms of the Lou as they discuss the significance of mental health in children, particularly as they return to school. They also talk about the significant mental health challenges faced by children and adolescents today, including the impact of technology and social media, and how to recognize signs of …
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The Boys help CARMEN CHRISTOPHER sell his hats. Buy Carmen’s hat here! Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Not…
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The Boys and BRIAN HUSKEY work on the next film in the Teen Pope franchise. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privac…
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Rebekah and Haley discuss ways to combat summer boredom before the back-to-school season starts. Haley shares her favorite St. Louis hidden gems, events, and festivals to enjoy with the family. She also gives us some creative ideas for getting out of the house by visiting cat cafes and trying some boba tea! Want ideas for a date night or looking fo…
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The Boys and JOHNNY PEMBERTON discuss all the ideas from Fallout. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice a…
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Ready to declutter your midlife? Join us as we chat with Janet M. Taylor, the "Clutter Free Queen," who has been transforming lives since 1994. Discover practical strategies and emotional insights to simplify and organize your daily life. This episode, "Organize and Simplify Your Midlife," is packed with expert tips to bring harmony and peace to yo…
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The Boys talk to JO FIRESTONE about how New York comedy can save us. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notic…
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In this episode of “Moms of the Lou,” Amy and Jessica sit down with Rebekah to discuss their children's involvement in youth sports. They talk about their experiences with busy schedules, financial costs, and the importance of balance between youth sports and other aspects of life. Amy & Jessica also have spouses who coach and encourage us all to b…
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The Boys welcome back MAX SILVESTRI to discuss his podcast Past Your Bedtime. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Priv…
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Ever wonder what the secret to a long, healthy life is? In this episode, "Lessons from the Blue Zones," we're exploring the fascinating lifestyles of the world’s healthiest and longest-living people. These are places where folks live well into their 90s and beyond, staying vibrant and happy. One of the biggest takeaways is their primarily plant-bas…
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The Boys help JIM O’HEIR fix Parks and Rec for his podcast Parks and Recollection. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/HollywoodHandbook Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California…
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In today’s episode, Rebekah chats with Kelly Stumpe, also known as The Car Mom! Kelly shares her motherhood journey with us and how she has grown The Car Mom business into a national brand while raising kids. Kelly gives advice to moms pursuing a side hustle and emphasizes the importance of building an online presence and connecting with other moms…
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The Boys welcome back ADAM CONOVER to ruins Hollywood Handbook. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm Get started with a $13 trial set for just $3 at harrys.com/THEBOYS See Privacy Pol…
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Healthcare advocacy for Black women took center stage as Elaine Curry and Brenda Barbour, the Body Wealth Sisters, joined us. Their expertise and personal journeys shed light on the critical path of navigating the healthcare system as a Black or African American woman. "How Black Women Advocate for Better Healthcare" wasn't merely an episode title—…
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The Boys welcome back AYO EDEBIRI to discuss her recent interview with Vanity Fair. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm Fiji Water - https://www.fijiwater.com/ See Privacy Policy at …
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Send us a Text Message. Haley is a busy bee and left Jen all by her lonesome for a few weeks. So Jen went to hang out with her friend, Gianna, and they judged the fashion of the Met Gala and also talked about other random things, like they do. Please enjoy something different from us, and send us ideas of what you want to hear Jen and Haley talk ab…
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In this episode, Lauren Cappell shares her experience as a transplant mom in St. Louis, and she emphasizes the importance of building a supportive village beyond immediate family members. Lauren & Rebekah talk about the challenges of finding time and energy to build relationships while managing parenting demands. They encourage us all to “just say …
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The Boys help MARY SOHN enter the lucrative world of podcast adaptations. Check out the new summer edition of the Hat Pack Hat HERE Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm Go to MackWeldon.com and get 20% off yo…
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Surprise! We’re back with a new collaborative project– Queer Seeking Queer: A Colorful History. Haley joined forces with Dan of @longlostpersonals and Alexis @Alexis_aquarian to create this cheeky, kinky, one-of-a-kind coloring book featuring personal ads from LGBTQ+ newspapers from the 1920s to 1990s. In this episode, Dan, Alexis, and Haley talk a…
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Are you ready to turn midlife from a challenge into your greatest opportunity? Today on '5 Transformative Habits for Midlife Mastery,' we’re shedding old labels and forging new paths! Let’s explore how the simple choices we make every day can lead to profound transformations in the prime of our lives. Habits often boxed into 'good' or 'bad' categor…
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The Boys welcome back REKHA SHANKAR to help promote their live show with the Doughboys this Friday! Tickets available HERE! PROMO PIC (SPOILER) Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm Fi…
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Join Rebekah Coste as she introduces the Moms of the Lou podcast! This podcast will be a space for St. Louis moms to share their experiences of motherhood, emphasizing the importance of community while fostering a sense of belonging, and learning from each other's perspectives. We are excited to embrace authentic narratives in uniting and creating …
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In this episode, Rebekah & Jennedy talk about their shared experiences as St. Louis natives. They address the challenges of motherhood and working full-time while also emphasizing the importance of connecting with other moms through St. Louis Mom. Both express gratitude for the support they've received from their villages, which has given them the …
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The Boys and JEN D’ANGELO fix the awards shows. See Hollywood Handbook live and streaming Fri, June 14th at 7:30 pm PST at Dynasty Typewriter with special guests Doughboys! Get tickets HERE! Also make sure to get the new Summer Edition of the Hat Pack Hat HERE! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate H…
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In 'Radiant Skin Secrets Revealed After 40,' we explore the captivating intersection of health and beauty with Dr. Jen Haley, renowned host of the Radiance Revealed podcast. From her prestigious education at Cornell University to her service as a Navy Officer, Dr. Haley offers a unique and insightful perspective on dermatology, nutrition, and holis…
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The Boys audition BOBBY MOYNIHAN to perform at next year’s Super Bowl Halftime show. Check out Bobby in the new movie Unfrosted. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Polic…
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The Boys help DAVID BROWN take full credit for Jury Duty. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/…
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Welcome to your action plan to combat osteoporosis, which you can manage with the right strategies. This episode shifts our focus from shock and worry to empowerment through proactive prevention. We discuss the importance of early screening, especially for those at increased risk due to factors like early menopause or a family history of osteoporos…
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The Boys welcome back JEREMY LEVICK and RAJAT SURESH to discuss the rules for their diss track. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy an…
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The Boys lock down GRIFFIN NEWMAN on Draft Day and discuss what’s next on Blank Check. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and Califor…
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In this episode, Dr. Jen Haley speaks with her Dermatologist colleague, Dr. Noreen Galaria about polypodium leucotomos and how this natural fern leaf extract protects the skin from UV radiation. She specifically discusses her line of carefully curated skin care and hair growth products and how each ingredient works. www.innerglowvitamins.com Use co…
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Send us a Text Message. Today, we talked about words. How words sound, what words mean, how we can't read the words in front of us. You know, words? And also how Jen wants to learn how to speak with a Mid-Atlantic accent. We also have a new feature in all of the descriptions of our episodes, so you should send us words too!…
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We will explore a topic that many find challenging and crucial: maintaining weight loss in midlife and beyond. I enjoyed chatting with Jill McCauslin and Chris Brown, the inspirational founders of Becoming Elli, a community where women over 50 come together to celebrate and support each other in becoming fit, strong, and vibrant. Jill and Chris sha…
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The Boys welcome back Jackie Johnson to open for her live show How to Get a Second Husband. Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise on Hollywood Handbook via Gumball.fm See Privacy Policy at https://art19.com/privacy and Ca…
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The Boys welcome back ARDEN MYRIN to fix The Bachelor. See Hollywood Handbook live and livestreamed with special guest John Early this Weds at the Dynasty Typewriter in LA! Click for tickets Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Ad…
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Today, we're diving into how changing your mindset can literally change your life, especially during midlife. It's not just about getting stronger or more flexible; it's about how your thoughts shape your journey. Our bodies and minds are evolving in midlife, and it's prime time to align our mental wellness with our physical health. We're talking p…
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The Boys welcome back TOMMY ORANGE to discuss his new book Wandering Stars. See Hollywood Handbook live and livestreamed April 24th at the Dynasty Typewriter in LA! Click for tickets Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Advertise …
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Send us a Text Message. We survived the 2024 eclipse, just like we survived every other potentially world ending event. And the world is full of wild theories, from Bigfoot to the Illuminati to Jar Jar Binks is actually a Sith Lord. So we spent some time discussing the craziest conspiracy theories we've heard. What is the conspiracy theory you just…
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The Boys prepare for Headgum Fest with NAOMI MCPHERSON and KATIE GAVIN from the band MUNA. Check out the new season of Muna’s podcast Gayotic here! See Hollywood Handbook live and livestreamed April 24th at the Dynasty Typewriter in LA! Click for tickets Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Lik…
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We're getting up close with Deb Blum, the inspiring soul behind The Whole Soul Way. She's not just the brains of this operation; she's a certified life, parent, and health coach with a Business Administration/IT background from the University of Connecticut. Deb recently started a new chapter, moving to Arizona with her husband of 20 years. Join us…
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The Boys audition D’ARCY CARDEN to perform at next year’s Super Bowl Halftime show. See Hollywood Handbook live and livestreamed April 24th at the Dynasty Typewriter in LA! Click for tickets Get a Hat Pack Hat here! Watch the video of today’s episode at Patreon.com/TheFlagrantOnes. Like the show? Rate Hollywood Handbook 5-Stars on Apple Podcasts Ad…
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