The Art of Speaking Up is a podcast that empowers professional women to achieve their wildest career goals by helping them strengthen their voices and find their inner power. The show aims to motivate, entertain, and remind working women that no matter what they might be struggling with, anything is possible for them in their careers. In addition to providing strengths-based professional empowerment, the show curates practical career advice on topics like career advancement, goal setting, jo ...
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Jump into the lives of Megha and Varsha as we talk about our current society and learn more about who we are and share different ways on how we can all grow and develop as human beings. We interview many professional/famous guest speakers to share their stories. We hope this podcast is a fun way to empower and enlighten! Check out our website for more details and updates! http://www.meghavarsham.com/
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336 | How do I pursue a promotion when my company's struggling with layoffs & slow growth?
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Asking for a promotion is tricky - but it can feel even trickier to ask for one when your company is going through a period of restructuring, stagnation, or layoffs. How are you supposed to advocate for your growth when there seemingly is no growth inside your company? The answer to this question is probably going to surprise you. In today's episod…
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335 | How to project confidence when you don't have perfect answers
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Does the idea of getting asked a question that you don't know the answer give you anxiety? If so, today's episode is for you. I want to help you RELEASE that anxiety by sharing some tools that'll help you powerfully answer even the toughest questions. My hope is that you'll leave this episode feeling inspired and empowered to tackle whatever scary …
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334 | Anxiety about around-the-room project updates + how to nail them
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If sharing a verbal project update in a room full of colleagues gives you anxiety, today's episode is for you. I'm going to be normalizing why this experience can be anxiety-inducing, and share a simple framework to help it feel more approachable. To grab my free resource library, head to: https://jessguzikcoaching.com/freeresources/ To join the wa…
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333 | Building self-belief & unlocking your fullest potential feat. Preethi Puram & Garima N.
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If you're ready for a dose of inspiration plus tons of tactical tips to help you grow your confidence, today's episode is for you. Today I'm chatting with 2 alums of my group program, The Art of Speaking Up Academy, all about their process of believing in themselves more deeply, building genuine confidence, and becoming a more confident voice in th…
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332 | The 6 phases of building confidence
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If you want to build deep, authentic, lasting confidence - today's episode is for you. Today I'm teaching you the 6 phases of building confidence - beginning with step 0 (where we all begin), and finishing with the coveted final step: achieving self-confidence that's lasting and sustainable (AND that helps propel your career forward). If you want t…
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The Art of Speaking Up Academy is open for enrollment! Should you join?
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The Art of Speaking Up Academy is officially open for enrollment! In this bonus episode, I'm going to share who the program is for, what you'll experience inside, and how it can help you build lasting confidence and a voice that gets you noticed and promoted. To apply for the program, click here: https://jessguzikcoaching.com/academy/ To view the c…
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331 | Becoming an unstoppable voice: the art of speaking like a leader
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If you want to develop a powerful voice in the room and be recognized as a thought leader, today's episode will ignite that spark inside you and show you just how possible this is. In today's episode, I'm teaching you some powerful leadership & mindset skills that'll help you stop feeling like you need to be an expert/have all the answers in order …
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330 | How to speak up + be seen as a leader in meetings
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Today's episode is all about helping you build the confidence & inner fortitude you need to become a powerful voice in the room at work. If you're wanting to speak up in a way that has people seeing you as a leader but you KNOW you need a boost in confidence to make that happen - today's episode is for you. You're going to learn ONE key shift that'…
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FREE Pop-up Training: 3 Steps to an Unstoppable Meeting Presence
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To grab the free training, head to: https://jessguzikcoaching.com/unstoppable/ To join the waitlist for The Art of Speaking Up Academy, head to: https://jessguzikcoaching.com/academy/ To reach out with questions, email me anytime at jessica@theartofspeakingup.comBy Jessica Guzik
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329 | How to speak in a way that's super compelling & helps you get ahead
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Want to be able to impress people when you speak? You communication style is arguably the most powerful asset you possess when it comes to getting ahead in your career and showing people you're ready for leadership. If you're ready to learn exactly what it takes to impress people with your communication, you're going to LOVE today's episode where I…
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328 | How to develop a confident voice (without having to be perfect) feat. Ashley Evenson and Vicky Zhu
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If you're ready for a dose of inspiration to help grow your confidence AND tips and tricks to help you communicate with polish, you're going to love today's episode. Today I'm chatting with two alums of The Art of Speaking Up Academy - Ashley Evenson and Vicky Zhu. In this conversation, you'll learn what helped them develop a confident voice at wor…
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327 | More confidence, less negative mind chatter (part 3)
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If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to…
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326 | More confidence, less negative mind chatter (part 2)
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If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to…
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325 | More confidence, less negative mind chatter (part 1)
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If you're ready to feel unstoppably confident, this week's episode series is for you. Today we're deep diving into how to let go of the negative self-talk and second-guessing that's keeping you from demonstrating your fullest potential at work. If you're ready to develop a rock-solid mindset that helps you feel unstoppable at work - you're going to…
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324 | Executive communication: how to speak with polish, power, and persuasion (part 2)
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This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience w…
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323 | Executive communication: how to speak with polish, power, and persuasion (part 1)
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This week's episode is SO good! This week, I'm teaching you the foundational principles of executive communication in a way you've never been taught them before. If you want to learn to be polished, crisp, and super powerful when you speak - this episode is for you. You're going to learn some simple tools to help you impress an executive audience w…
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322 | How to run meetings that impress executives
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If you want to be super impressive when running meetings, today's episode is for you. Today you're going to learn the #1 most powerful way to show your audience that you're a powerful leader who's there to make an impact. This episode will teach you tactical skills AND fire you up to be the best communicator you can be. To access the bias to action…
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321 | An unconventional (but liberating) perspective on impostor syndrome
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If you struggle with impostor syndrome and wish you felt more confident in your role - you MUST listen to today's episode. In it, I explain why impostor syndrome is totally normal and I teach you how to bounce from from the feeling of impostor syndrome even stronger. If you're ready to feel unstoppable in the face of growth & obstacles, you will LO…
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320 | A 5-part framework for leading meetings that impress
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If you want to lead meetings that are equal parts impressive and impactful, today's episode is for you. In today's episode, I'm teaching you my 5-part ROSES framework for running meetings that make a powerful impression on your boss & stakeholders. By the end of this episode, you'll have a simple roadmap that'll help you lead that next meeting with…
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319 | The 3 types of assertiveness + why it's so hard
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If you want to become a more assertive voice in the room but you're struggling to do so authentically, this week's episode is for you. In this episode, I'm teaching you the 3 types of assertiveness and I'm demystifying why assertiveness can feel so hard. And most importantly - I'm helping you communicate assertively in a way that works for YOU. To …
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318 | 4 steps to speed up your path to promotion
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If you're an ambitious female professional who wants to be on a path to promotion, today's episode is for you. In this episode, I'm breaking the process of landing a promotion down into simple, digestible steps that you can follow to help you make that next big leadership goal your new reality. If you're ready to stop waiting passively for a promot…
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317 | Feeling like everyone’s smarter than you
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Do you ever keep quiet because you feel like everyone in the room is smarter than you? If so, this week’s episode is for you. In today’s episode, I’m not here to convince you that you’re the smartest one in the room - because the truth is, being smart ISN’T the most important thing when it comes to speaking up and being impressive! This should come…
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316 | Workplace conflict, part 2: navigating conflict like a CEO
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If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me…
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315 | Workplace conflict, part 1: the deeper stuff no one talks about
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If you struggle to navigate conflict in the workplace, today’s episode is for you. In this episode, I’m breaking down some of the reasons why conflict can feel so difficult, and offering new tools & perspectives for handling conflict in a way you feel proud of. I hope you enjoy this 2 part episode series - let me know what you think by messaging me…
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314 | CEO Mindset, CEO Voice (part 2: distinguishing yourself through leadership and *not* through overworking)
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27:14
If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the confidence of a leader. If you’re ready for a dose of inspiration and a PUSH to start thinking of yourself as a CEO, this is …
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313 | CEO Mindset, CEO Voice (part 1: speaking up when you’re not an expert)
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If you want to stand out and make a powerful impression in meetings, today’s episode is for you. In this new series, I’m walking you through some key mindset shifts that’ll have you showing up more powerfully and exuding the confidence of a leader. If you’re ready for a dose of inspiration and a PUSH to start thinking of yourself as a CEO, this is …
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312 | A powerful shift to help you build deep-seated confidence
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If you’ve been trying to build confidence but feel like you’re stuck on an emotional rollercoaster, today’s episode is for you. In this episode I’m breaking down the #1 thing I see getting in the way of women building confidence, and I’m sharing my unique process for eliminating this mindset barrier so you can feel strong & solid about yourself onc…
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311 | How to speak in a way that’s confident, compelling, & super impressive
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If you want to get noticed and promoted in your corporate career, verbal communication is an essential skill to master. People think that developing a powerful verbal communication style is super hard, and in today’s episode, I want to demystify it and show you how it can be easy. If you’re ready to uplevel the way you communicate, today’s episode …
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310 | Becoming fearless so you can speak up and take up SPACE
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If you want to become a more confident, vocal participant in meetings then today’s episode is for you. I know speaking up and using your voice can feel intimidating, but with focus and determination, you CAN develop the confidence to take up space and be a thought leader in the room. If you’re ready to make that transformation - today’s episode wil…
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309 | How to speak up more in meetings (part 2)
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Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up but struggling to do so, you are not alone. In today’s episode, which is part 2 of a 2-part series, I’m breaking down why this happens and …
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308 | How to speak up more in meetings (part 1)
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Are you struggling to find your voice in work meetings? It’s totally, 100% normal to struggle to find your voice when you’re in the room with leaders, and if you find yourself in a pattern of TRYING to speak up but struggling to do so, you are not alone. In today’s episode, I’m breaking down why this happens and demystifying the process of finding …
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307 | How to get buy-in from your stakeholders (persuasive assertiveness 101)
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As you transition into leadership, you’ll be expected to get things done without necessarily doing them yourself. This means your persuasion skills will have to be really top-notch so you can create impact by influencing others to support and buy into your ideas. The good news is, you don’t need to be super aggressive or inauthentic to get good at …
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306 | What is executive communication, and how do I get good at it?
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32:00
If you want to develop a reputation that helps you advance into leadership positions, executive communication is an essential skill to develop. In today’s episode, we’re going back to basics and I’m explaining what executive communication actually is, & walking you through the fundamental ideas you need to grasp in order to get really good at it. Y…
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Feeling down, frustrated, or in need of a pick-me-up? Today’s episode is PERFECT for you. It’s all about how to identify, and truly connect with the things about you that make you exceptional. If you have troubles believing you’re talented, and if you tend to fixate on the negative things about yourself (vs. the positive), you absolutely must liste…
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304 | How to get credit for your work so you can get recognized + promoted
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Success in Corporate America is NOT just about hard work - it’s also about being strategic in the way you communicate the value of the work you do. The more skilled you are at selling yourself, your work, and the impact you’re creating, the more people will see you as a leader. If you feel like you’re at a plateau and people aren’t recognizing the …
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303 | Getting past the fear of doing your job “wrong”
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If you’re someone who cares deeply about doing your job right, today’s episode is for you. Sometimes in our quest to do our job “correctly,” we unintentionally spend a lot of time overthinking every little decision. This can slow down our execution and make it difficult for us to lead effectively. In today’s episode, I’m sharing a powerful reframe …
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Episode 10 - "I am courageous even though I am terrified" - Mrs. Jessica Guzik
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In this episode, we welcome Miss Jessica Guzik! Thank you so much for joining us in this episode! With Ms. Jessica, we talk about many topics including choosing the right careers, gaining confidence, learning from your mistakes, and helpful tips about anxiety. Ms. Jessica also has a podcast called, "The art of speaking up", where she helps professi…
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302 | Assertiveness vs. aggressiveness: how to communicate in a way that’s assertive but not adversarial
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Assertive communication is a non-negotiable skill for success in your corporate career - it’s how you establish a reputation as a thought leader and it’s how you make a big impact in the work you do. If you’re anything like my clients - you might struggle to communicate assertively. You may be afraid of stepping on peoples’ toes and you may struggl…
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301 | How to navigate conflict + how to work with difficult stakeholders
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If you work in a corporate environment in a role that requires you to interface with other teams, running into challenging coworkers and stakeholders is inevitable. While I know it can feel super frustrating, working with challenging stakeholders is a super important leadership skill to build. In this week’s episode, I’m walking you through a key m…
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300 | Shift your mindset from doubting yourself to believing you’re fully capable
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If you want to feel more confident about your capabilities at work, today’s episode is for you. In today’s episode, I’m sharing a powerful mindset reframe to help you stop thinking you aren’t talented enough, and start proving to yourself that you can create any result you want with the exact skills and talents that you have. If you are ready to ST…
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299 | 3 steps that’ll help you develop unstoppable, un-messwithable confidence
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Growing your self-confidence is hands down one of the single most powerful things you can do to further your career. When you feel more confident, your leadership and execution gets stronger. You start to have a bigger impact, and seeing this impacts helps you grow your confidence even MORE. You start to enter into an upward spiral where you confid…
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298 | Things people get wrong about assertive communication (part 2)
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Assertive communication is an essential skill for elevating into leadership positions, and yet, it’s one of the top things I see my clients struggle with. In today’s episode, I’m sharing the #1 thing I see people get wrong about assertive communication, and showing you why assertiveness isn’t about being aggressive. If you’re someone who wants to f…
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297 | Things people get wrong about assertive communication (part 1)
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Assertive communication is an essential skill for elevating into leadership positions, and yet, it’s one of the top things I see my clients struggle with. In today’s episode, I’m sharing the #1 thing I see people get wrong about assertive communication, and showing you why assertiveness isn’t about being aggressive. If you’re someone who wants to f…
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296 | How to be more concise when you speak
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If you want to be crisp, concise and super polished when you speak - today’s episode is for you. In this episode, I’m breaking down why it can feel so hard to be concise (spoiler: it’s not the reason you think). I’m also teaching you foolproof, beginner level tools that anyone can use to help achieve a more crisp, concise verbal communication. My g…
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295 | 2 simple tweaks that’ll make your verbal communication more impressive & executive friendly
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Your verbal communication is one of your most powerful assets when it comes to furthering your career. Strong executive communication will not only strengthen the outcomes you get in meetings, but it’ll solidify your reputation as a leader and help you advance more quickly within your company. In today’s episode, I’m sharing two simple tweaks that’…
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294 | The #1 most important ingredient for confident, compelling verbal communication
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If you want to be super confident and compelling when you speak, today’s episode is for you. In this episode, I’m revealing the #1 ingredient when it comes to compelling verbal communication - and it might not be what you think it is (or you might know EXACTLY what it is if you’ve been listening to my show for awhile ;) If you’re ready to uplevel t…
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BONUS: A quick update + 3 rapidfire tips to improve your verbal commmunication
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This week's full length episode is delayed due to some really bad luck (and bad decisions...#oops), so today I'm publishing a BONUS minisode, both to update you on the delay, and to share 3 quickfire communication tips to help you elevate your executive communication. I hope you enjoy this episode and be sure to sit tight...because I've got a regul…
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293 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 2)
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In part 2 of this episode series, I’m deep diving into the #1 key ingredient that will help you thrive in your 9-5 career. Tune in to hear me explain what this powerful ingredient is, and how to go about building it so you can achieve big success in your corporate career. Enjoy! P.S. To access the free resource library, head to https://jessguzikcoa…
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292 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 1)
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This week’s episode is a JUICY one! If you want to create big success and build big confidence along the way - you’re going to love this episode. Today I’m walking you through the 2-part framework I use to help my coaching clients achieve standout results in their careers AND build lasting, genuine self-confidence to go with it. This episode will h…
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291 | How to be highly compelling when speaking to executives
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One of the most powerful ingredients that’ll accelerate your career path is the skill of executive communication. When you master the art of speaking to executives in a way that’s compelling, persuasive, and crisp - you stand out in a BIG way and are able to facilitate deeper, more productive meetings that enhance your work outputs AND your reputat…
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