Upbeat, sometimes serious and always uplifting! Come Hell or High Water: Stories of women overcoming is a space of collective healing and connectivity through storytelling. Your host Jinah Parker, emotional wellness coach and multifaceted women, has creatively curated this space to support women on their journey to self actualization. Each month we will be gifted with a special guests heart centered tale of overcoming and a tool box of resources to support us on our everyday journey through ...
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking the Mold and Making Bold Choices with Heather Russell - Part 2
43:11
43:11
Play later
Play later
Lists
Like
Liked
43:11
This is Part 2 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even when …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking the Mold and Making Bold Choices with Heather Russell - Part 1
57:53
57:53
Play later
Play later
Lists
Like
Liked
57:53
Join us for Part 1 of a special double feature episode with Heather Russell, CEO and Founder of Onward Endeavors. Heather shares her journey from a seemingly perfect life to making bold, transformative decisions. She opens up about confronting personal struggles, navigating significant life changes, and the impact of following one's passions even w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Nurse's Journey: Unlocking Holistic Healing Beyond Conventional Medicine
1:06:32
1:06:32
Play later
Play later
Lists
Like
Liked
1:06:32
Welcome back to Come Hell or High Water: Stories of Women Overcoming. In this second episode of the month, we continue exploring empowering resources for everyday life. This week, I sit down with Elyse Blythe, a Registered Nurse who transitioned from conventional medicine to integrative care and holistic practices. Elyse shares her inspiring journe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Pain to Power: The Hidden Struggle of Living with Fibroids
55:20
55:20
Play later
Play later
Lists
Like
Liked
55:20
In this episode, host Jinah Parker sits down with Stacie Cannon, a dancer, choreographer, and creative force, who shares her inspiring story of navigating life with, through, and out of fibroids. Stacie opens up about the immense challenges, discomfort, and variations in medical care she faced while dealing with these non-cancerous growths. Her jou…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Grief: The Transformative Power of Movement and Community
1:02:10
1:02:10
Play later
Play later
Lists
Like
Liked
1:02:10
In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. I speak with Kathy Lucas, we delve into the profound intersection of movement, grief, and community building. Join us as we explore how Kathy Lucas, a specialized movement coach, uses her journey with grief to res…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Dance of Strength: The Unbelievable Journey of Darlene Ceglia
55:49
55:49
Play later
Play later
Lists
Like
Liked
55:49
In this episode of "Come Hell or High Water," host Jinah Parker interviews the remarkable Darlene Ceglia, known for her roles as a dancer, choreographer, teacher, and businesswoman. Despite facing life-altering challenges, Darlene's story serves as a beacon of strength and inspiration. Darlene shares insights into the value of life's diverse paths …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Keys to Thriving Relationships: The Cutting-Edge Methods You Need to Know
1:01:31
1:01:31
Play later
Play later
Lists
Like
Liked
1:01:31
In the second episode of the month, where we gather tools to thrive through everyday life, I am joined by Christina Simmons. Christina is a licensed clinical social worker specializing in trauma and integrative mental health care. In this episode, we delve into the fusion of traditional healing practices with modern healthcare and explore the profo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Birth, Resilience, and Renewal: A Mother's Journey
1:05:57
1:05:57
Play later
Play later
Lists
Like
Liked
1:05:57
In this Mother's Day edition of "Come Hell or High Water," I delve into the profound journey of motherhood with my guest, Heather Stewart, a Holistic Anxiety Coach and mother. Through heartfelt reflections and personal anecdotes, Heather shares her experience of navigating the complexities of motherhood, including the challenges of reconnecting wit…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Navigating Life's Paradoxes: A Poetic Journey with Cat Bradley
1:03:57
1:03:57
Play later
Play later
Lists
Like
Liked
1:03:57
Welcome to my monthly resource-gathering episode, which focuses on tools for everyday life. In this episode, I’m joined by Cat Bradley, a healing artist and poet who shares insights on authenticity and expression. Join us as we explore resilience, creativity, and the transformative power of storytelling. Main Topics: Authentic Expression: Cat share…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unleashing Inner Strength: Breaking Barriers with Autism Advocate Stacy McLean
1:05:16
1:05:16
Play later
Play later
Lists
Like
Liked
1:05:16
Welcome to Come Hell or High Water: Stories of Women Overcoming, where we dive into empowering narratives of resilience and triumph. In today's episode, I’m honored to have a powerful conversation with Stacy McLean, also known as Yogisha, a beacon of knowledge, hope, and advocacy for autism awareness. Discover how her personal experience as a mothe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Secrets to Unleashing Your Creative Genius: Laura Rubin Reveals All!
53:41
53:41
Play later
Play later
Lists
Like
Liked
53:41
Welcome to "Come Hell or High Water: Stories of Women Overcoming!" In this second episode of the month, we're diving deep into building our toolbox with accessible resources for navigating everyday life. Join me as we speak with the inspiring Laura Rubin, the visionary behind AllSwell. She’s changing the narrative around journaling and empowering i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Surviving Smear Campaigns & Shattering Sex Education Myths
1:03:55
1:03:55
Play later
Play later
Lists
Like
Liked
1:03:55
Welcome back to Come Hell or High Water: Stories of Women Overcoming! After a thrilling nearly three-year hiatus, I’m back with a bang, diving straight into captivating narratives of resilience and empowerment. In this much-anticipated return, I sit down with the remarkable Justine, whose journey is nothing short of inspiring. Brace yourself for an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
"I AM ENOUGH": How to reclaim your voice.
38:23
38:23
Play later
Play later
Lists
Like
Liked
38:23
Raise your hand…. If you have ever felt like you are not good enough. If you have ever felt like you have failed. If you have ever felt like you had to prove yourself over and over again. My hand went up for ALL THREE! In this episode, guest Nya Bowman gives an incredibly honest account of her challenges with racism and self-esteem while guiding us…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Help, I’m Overwhelmed! : What to do when you feel like everything is falling apart.
32:02
32:02
Play later
Play later
Lists
Like
Liked
32:02
Have you ever felt like everything is crumbling around you? One day BAM, everything seems to hit you at the same time and life goes from “okay, things are cool” to “OMG, I can’t handle this!” Fellow Podcaster and Online Business Coach, Erin Pride and I are back together for a creative and uplifting discussion on what to do when your life and/or bus…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Calling All People People Pleasers: Learning to set boundaries.
20:15
20:15
Play later
Play later
Lists
Like
Liked
20:15
Be honest, are you a people pleaser? Do you find yourself becoming overwhelmed, anxious, or maybe even depressed simply from saying "yes" or simply going over and beyond to please others? “Yes, I will take on that project (even though it's unaligned with my goals).” “Yes, I will do this, yes I will do that.” Being a “YESER” can feel like an exhaust…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Standing Tall: A reminder that you are good enough!
21:54
21:54
Play later
Play later
Lists
Like
Liked
21:54
When you have experienced a trauma specifically around abuse, it is easy to feel like you have lost a part of yourself; but healing is possible! As we continue to honor sexual assault awareness month, this episode serves as a reminder that YOU ARE ENOUGH! You are good enough, you are smart enough, and you are strong enough to heal and reinvent the …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Starting Over: How to reinvent yourself by feeding your soul.
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Starting over can be one of the scariest experiences one has to go through. This could be starting over after an illness, a loss, or any dramatic life experience, but the good news is that it can be done! In this episode with guest Sol Munoz of Solrayz Jewelry, we hear how she reinvented herself by feeding her soul. If you have felt stuck after exp…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Loving Life: Finding a rhythm that you can maintain.
37:02
37:02
Play later
Play later
Lists
Like
Liked
37:02
Your love is a gift! With that in mind, who and what do you love? How does this impact how you love yourself? In Episode 4 guest Ashley Brown showers us with love as she shares her impactful and life changing project, LOVE NOTES. In the words of Ashley, “Stop and smell the roses. Stop and take the moment in.” Be inspired by what can happen when we …
…
continue reading
Have you ever found yourself saying: “How did this happen to me?” “This was not the plan!” “This is not what I’m “supposed” to be.” Sometimes life throws us a curveball and the life that we thought we were supposed to have looks and feel much different. But wonder if the curveball is simply a pathway to our greater life and our greater self. In thi…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Power of Perspective: A conversation with the cast of SHE
23:11
23:11
Play later
Play later
Lists
Like
Liked
23:11
In the second episode, I host a roundtable discussion with many of the cast members from SHE, a Choreoplay; an Off-Broadway production about ending violence against women and girls. As a way to offer additional insight and resources around this month’s topic of overcoming sexual violence, we take a holistic approach to discussing healing and transf…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Conviction Of A Warrior: Overcoming sexual abuse
32:45
32:45
Play later
Play later
Lists
Like
Liked
32:45
How are you feeling, friend? To face yourself. To face your past and to face your truth is no easy feat. But it can be done! We all have a narrative, some are true and some are false. Many times these are stories that other people have told us and the stories that we have told ourselves. When these false narratives replay in our head and become our…
…
continue reading
By Jinah Parker
…
continue reading